Ore Ida French Toast Sticks by Heinz Frozen Food Company: Similar Foods

Product:
French Toast Sticks
Brand:
Ore Ida
Maker:
Heinz Frozen Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1592705/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal
Total Fat10.62g
Saturated Fat 2.21g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 195.0mg
Total Carbohydrates 49.56g
Dietary Fiber 1.8g
Sugars 22.12g
Sugars, added N/A
Protein 5.31g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe0.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Salt, Corn Flour, Seasoning [turmeric And Paprika], Dough Conditioners [sodium Stearoyl Lactylate, Mono & Diglycerides, Ascorbic Acid, Calcium Peroxide, L Cysteine, Enzymes], Calcium Propionate And Potassium Sorbate [preservatives], Yeast Nutrients [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate]), Water, Yellow Corn Flour, Soybean Oil, Sugar, Bleached Wheat Flour, Contains Less Than 2% Of: Dextrose, Milk Protein Concentrate, Dried Whey, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+14.00kcal, +4.39%)
Total Fat3.33g (-7.29g, -68.64%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+5.00mg, +2.56%)
Total Carbohydrates 63.33g (+13.77g, +27.78%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 20.0g (-2.12g, -9.58%)
Sugars, added N/A
Protein 10.0g (+4.69g, +88.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.44mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice, Dried Cane Syrup, Natural Flavor, Salt, Blueberries, Sunflower Lecithin, Vitamin E (to Maintain Freshness), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+14.00kcal, +4.39%)
Total Fat3.33g (-7.29g, -68.64%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+5.00mg, +2.56%)
Total Carbohydrates 66.67g (+17.11g, +34.52%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 26.67g (+4.55g, +20.57%)
Sugars, added N/A
Protein 10.0g (+4.69g, +88.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.44mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice Flour, Dried Cane Syrup, Cocoa Tapioca Syrup, Natural Chocolate Flavor, Natural Vanilla Flavor, Sunflower Oil, Dutch Cocoa Powder, Salt, Sunflower Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+17.00kcal, +5.33%)
Total Fat14.06g (+3.44g, +32.39%)
Saturated Fat 7.81g (+5.60g, +253.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+16.00mg, +8.21%)
Total Carbohydrates 50.78g (+1.22g, +2.46%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 25.78g (+3.66g, +16.55%)
Sugars, added N/A
Protein 2.34g (-2.97g, -55.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (+7.00mg, +9.86%)
Iron, Fe1.12mg (+0.16mg, +16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Peaches, Corn Syrup, Sugar, Water, Palm Oil, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Salt, Calcium Carbonate, Calcium Sulfate, Sodium Alginate, Sodium Citrate, Citric Acid, Sodium Bicarbonate, Dicalcium Phosphate, Agar, Dextrose, Locust Bean Gum, Annatto (color), Ascorbic Acid, Sodium Hexametaphosphate, Natural And Artificial Flavors, Caramel Color, Potassium Sorbate And Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (-24.00kcal, -7.52%)
Total Fat14.1g (+3.48g, +32.77%)
Saturated Fat 3.21g (+1.00g, +45.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (-3.00mg, -1.54%)
Total Carbohydrates 43.59g (-5.97g, -12.05%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 28.21g (+6.09g, +27.53%)
Sugars, added N/A
Protein 2.56g (-2.75g, -51.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe0.92mg (-0.04mg, -4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Chocolate Cake: Filtered Water, Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour), Cane Sugar, Vegetable Oil (canola Oil, Safflower Oil And Or Sunflower Oil), Brown Sugar (sugar, Molasses), Cocoa Powder (processed With Alkali), Natural Cocoa Powder, Apple Cider Vinegar, Potato Starch, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Tapioca Starch, Pure Vanilla Extract, Baking Soda, Xanthan Gum, Sea Salt Gluten Free Vanilla Frosting: Powdered Sugar (sugar, Cornstarch), Palm Oil, Filtered Water, Enriched Organic Rice Beverage (filtered Water, Organic Brown Rice {partially Milled}, Organic Expeller Pressed Safflower And Or Canola Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Pure Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-3.00kcal, -0.94%)
Total Fat3.51g (-7.11g, -66.95%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (-20.00mg, -10.26%)
Total Carbohydrates 64.91g (+15.35g, +30.97%)
Dietary Fiber 1.8g (=)
Sugars 29.82g (+7.70g, +34.81%)
Sugars, added N/A
Protein 5.26g (-0.05g, -0.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe2.53mg (+1.57mg, +163.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Water, Raisins, Vegetable Shortening, Yeast, Spices, Caramel, Colour, Salt, Flavourings, Calcium Propionate Preservative ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-3.00kcal, -0.94%)
Total Fat3.51g (-7.11g, -66.95%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (-20.00mg, -10.26%)
Total Carbohydrates 64.91g (+15.35g, +30.97%)
Dietary Fiber 1.8g (=)
Sugars 29.82g (+7.70g, +34.81%)
Sugars, added N/A
Protein 5.26g (-0.05g, -0.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe2.53mg (+1.57mg, +163.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Sugar, Water, Raisins, Vegetable Shortening (soya), Yeast, Spices, Salt, Caramel Colour, Calcium Propionate (preservative) Artificial Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-3.00kcal, -0.94%)
Total Fat3.51g (-7.11g, -66.95%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (-20.00mg, -10.26%)
Total Carbohydrates 64.91g (+15.35g, +30.97%)
Dietary Fiber 1.8g (=)
Sugars 29.82g (+7.70g, +34.81%)
Sugars, added N/A
Protein 5.26g (-0.05g, -0.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe2.53mg (+1.57mg, +163.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour Bleached (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Benzoyl Peroxide, Reduced Iron, Azodicarbonamide, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Water, Raisins Preserved With Sulfur Dioxide, Partially Hydrogenated Vegetable Shortening (soybean Cottonseed Oil, Citric Acid Preservative, Tbhq Preservative, Dimethylpolysiloxane), Contains Less Than 2% Of Each Of The Following: Molasses, Dried Yeast, Spices, Salt, Caramel Color, Calcium Propionate Preservative, Propylene Glycol, Potassium Sorbate Preservative, Ethyl Alcohol, Distilled Monoglycerides, Natural And Artificial Flavors, Enzyme Blend (calcium Sulfate, Salt, Wheat Starch, Enzymes), Soy Flour, Yellow 6, Citric Acid Preservative, Bht Preservative, Enzymes, Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-9.00kcal, -2.82%)
Total Fat3.45g (-7.17g, -67.51%)
Saturated Fat 1.72g (-0.49g, -22.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-5.00mg, -2.56%)
Total Carbohydrates 68.97g (+19.41g, +39.16%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 37.93g (+15.81g, +71.47%)
Sugars, added N/A
Protein 3.45g (-1.86g, -35.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe4.97mg (+4.01mg, +417.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Traditional Base: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pure Cane Sugar, Brown Sugar (sugar, Molasses), Baking Soda (sodium Bicarbonate), Salt; Candy Coated Chocolate: Milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin (an Artificial Flavor)], Sugar, Artificial Coloring (includes Red 40 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze; Sprinkles: Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Corn Starch, Gum Arabic, Cellulose Gum, Titanium Dioxide (color), Confectioner's Glaze, Carrageenan, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-9.00kcal, -2.82%)
Total Fat3.45g (-7.17g, -67.51%)
Saturated Fat 1.72g (-0.49g, -22.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-5.00mg, -2.56%)
Total Carbohydrates 68.97g (+19.41g, +39.16%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 37.93g (+15.81g, +71.47%)
Sugars, added N/A
Protein 3.45g (-1.86g, -35.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe4.97mg (+4.01mg, +417.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Traditional Base: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pure Cane Sugar, Brown Sugar (sugar, Molasses, Baking Soda (sodium Bicarbonate), Salt; Candy Coated Chocolate: Milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin (an Artificial Flavor)], Sugar, Artificial Coloring (includes Blue 1 Lake, Red 3, Red 40 Lake, Yellow 6 Lake), Gum Arabic, Corn Syrup, Confectioner's Sauce Sprinkles: Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean, Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Red 40 Lake, Carnauba Wax, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Red 3, Blue 1, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-15.00kcal, -4.70%)
Total Fat3.57g (-7.05g, -66.38%)
Saturated Fat 1.79g (-0.42g, -19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+1.00mg, +0.51%)
Total Carbohydrates 58.93g (+9.37g, +18.91%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 23.21g (+1.09g, +4.93%)
Sugars, added N/A
Protein 7.14g (+1.83g, +34.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe3.21mg (+2.25mg, +234.38%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Raisins, Cherries (high Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate And 3) Sodium Benzoate (preservatives), F & Dc Red #40, And Sulfur Dioxide (preservative), Shortening (partially Hydrogenated Soybean And Palm Oils With Mono And Diglycerides), Margarine (partially Hydrogenated And Hydrogenated Soybean Oils, Salt, Water, Mono And Diglycerides, Soy Lechithin (an Emulsifier), Sodium Benzoate And Potassium Sorbate (preservatives), Artificial Butter Flavor, Beta Carotene (color), Vitamin A Palmitate), Molasses, Vanilla Flavor 2x (water, Propylene Glycol, Sodium Benzoate As A Preservative), Banana Flavor Emulsion (water, Vegetable Gums, Sodium Benzoate), Yeast, Enzymes (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following (silicon Dioxide (flow Acid), Soybean Oil, Enzymes, Calcium Sulfate, Salt), Salt, Almond Flavor Emulsion (water, Vegetable Gums, Citric Acid, Sodium Benzoate), Spices, Dough Conditioner (water, Mono And Diglycerides, Ethoxylated Mono And Diglyceries And 2% Or Less Of Each Of The Following: Polysorbate 60, Preservatives (phosphoric Acid, Sodium Propionate), Caramel Color, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+14.00kcal, +4.39%)
Total Fat13.89g (+3.27g, +30.79%)
Saturated Fat 11.11g (+8.90g, +402.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-1.00mg, -0.51%)
Total Carbohydrates 47.22g (-2.34g, -4.72%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 41.67g (+19.55g, +88.38%)
Sugars, added N/A
Protein 2.78g (-2.53g, -47.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, High Fructose Corn Syrup, Hydrogenated Palm Oil, Cocoa (processed With Alkali), Contains Less Than 2% Of: Mono And Diglycerides, Propylene Glycol, Whey, Salt, Disodium Phosphate, Sodium Alginate, Potassium Sorbate (preservative), Calcium Caseinate, Hydroxylated Soy Lecithin, Artificial Flavors Contains: Milk And Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-22.00kcal, -6.90%)
Total Fat6.76g (-3.86g, -36.35%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-6.00mg, -3.08%)
Total Carbohydrates 56.76g (+7.20g, +14.53%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 16.22g (-5.90g, -26.67%)
Sugars, added N/A
Protein 5.41g (+0.10g, +1.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe2.92mg (+1.96mg, +204.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Soybean Oil Hydrogenated, 2% Milk, Dates, Baking Powder, Yeast, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-22.00kcal, -6.90%)
Total Fat6.76g (-3.86g, -36.35%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-6.00mg, -3.08%)
Total Carbohydrates 56.76g (+7.20g, +14.53%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 16.22g (-5.90g, -26.67%)
Sugars, added N/A
Protein 5.41g (+0.10g, +1.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe2.92mg (+1.96mg, +204.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Soybean Oil Hydrogenated, 2% Milk, Baking Powder, Yeast, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+14.00kcal, +4.39%)
Total Fat14.04g (+3.42g, +32.20%)
Saturated Fat 8.77g (+6.56g, +296.83%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 219.0mg (+24.00mg, +12.31%)
Total Carbohydrates 47.37g (-2.19g, -4.42%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 24.56g (+2.44g, +11.03%)
Sugars, added N/A
Protein 5.26g (-0.05g, -0.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe1.89mg (+0.93mg, +96.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smokes Frozen Dessert Base (skim Milk, Cream, Sugar, Corn Syrup Solids, Cocoa {processed With Alkali}, Whey, Cellulose Gel, Cellulose Gum, Natural Flavor, Mono And Diglycerides, Guar Gum, Carrageenan, Locust Bean Gum), Graham Crumb (wheat Flour, Whole Wheat Graham Flour, Sugar, Soy Bean And Or Palm Oils, Corn Syrup, Molasses, Honey, Salt, Sodium Bicarbonate), Chocolate Compound Coating (vegetable Oil {coconut, Soybean}, Sugar, Cocoa {processed With Alkali}, Soy Lecithin, Salt), Marshmallow Filling (corn Syrup, Water, Fructose, Food Starch Modified, Pal Oil, Nonfat Milk, Locust Bean Gum, Natural Flavor, Soy Lecithin, Salt, Calcium Chloride, Titanium Dioxide {color}, Carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+21.00kcal, +6.58%)
Total Fat16.49g (+5.87g, +55.27%)
Saturated Fat 6.19g (+3.98g, +180.09%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 175.0mg (-20.00mg, -10.26%)
Total Carbohydrates 44.33g (-5.23g, -10.55%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 24.74g (+2.62g, +11.84%)
Sugars, added N/A
Protein 3.09g (-2.22g, -41.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe1.48mg (+0.52mg, +54.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Elemental Iron, Niacin, Thiamin Hydrochloride), Shortening (palm Oil, Rapeseed Oil, Mono And Glycerides), Sugar, Sultanas, Breadcrumbs (fortified Hweat Flour [wheat Flour, Calcium Carbonate, Elemental Iron, Niacin, Thiamin Hydrochloride], Salt, Yeast), And Less Than 2% Or Brown Sugar, Nonfat Milk, Spice, Egg, Raising Agents (sodium Acid Pyrophosphate, Potassium Bicarbonate, Wheat Flour)