Chocorite Protein Bar, Cookie Dough by Healthsmart Foods Inc: Similar Foods
- Product:
- Protein Bar, Cookie Dough
- Brand:
- Chocorite
- Maker:
- Healthsmart Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1941660/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal | |
| Total Fat | 10.94g | |
| Saturated Fat | 4.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 430.0mg | |
| Total Carbohydrates | 42.19g | |
| Dietary Fiber | 34.4g | |
| Sugars | 1.56g | |
| Sugars, added | N/A | |
| Protein | 31.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 156.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Isomalto Oligosaccharides (prebiotic Fiber), Almonds, Unsweetened Chocolate, Erythritol, Cocoa Butter, Soy Lecithin, Natural & Artificial Flavors, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (=) | |
| Total Fat | 10.94g (=) | |
| Saturated Fat | 4.69g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 430.0mg (=) | |
| Total Carbohydrates | 42.19g (=) | |
| Dietary Fiber | 34.4g (=) | |
| Sugars | 1.56g (=) | |
| Sugars, added | N/A | |
| Protein | 31.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 156.0mg (=) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Isomalto Oligosaccharides (prebiotic Fiber), Almonds, Unsweetened Chocolate, Erythritol, Cocoa Butter, Soy Lecithin, Natural & Artificial Flavors, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-4.00kcal, -1.28%) | |
| Total Fat | 9.62g (-1.32g, -12.07%) | |
| Saturated Fat | 3.85g (-0.84g, -17.91%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 442.0mg (+12.00mg, +2.79%) | |
| Total Carbohydrates | 42.31g (+0.12g, +0.28%) | |
| Dietary Fiber | 0.0g (-34.40g, -100.00%) | |
| Sugars | 0.0g (-1.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-23.56g, -75.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (-2.00mg, -1.28%) | |
| Iron, Fe | 2.77mg (+1.36mg, +96.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Sugar, Mono & Diglycerides, Salt, Preservatives (calcium Propionate, Potassium Sorbate), Fumaric Acid, Sodium Bicarbonate, Wheat Gluten, Corn Starch, Yeast, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate, Sodium Steroyl Lactylate, Calcium Sulfate, Cellulose Gum, Monocalcium Phosphate, Xanthan Gum, Dough Conditioner (sodium Metabisulfite) Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+21.00kcal, +6.73%) | |
| Total Fat | 9.26g (-1.68g, -15.36%) | |
| Saturated Fat | 7.41g (+2.72g, +58.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 444.0mg (+14.00mg, +3.26%) | |
| Total Carbohydrates | 40.74g (-1.45g, -3.44%) | |
| Dietary Fiber | 18.5g (-15.90g, -46.22%) | |
| Sugars | 3.7g (+2.14g, +137.18%) | |
| Sugars, added | N/A | |
| Protein | 37.04g (+5.79g, +18.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (+29.00mg, +18.59%) | |
| Iron, Fe | 2.96mg (+1.55mg, +109.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whey Protein Isolate, Soy Protein Isolate, Erythritol, Palm Kernel And Palm Oil, Vegetable Glycerin, Partially Hydrolyzed Milk Protein Isolate, Water, Milk Protein Isolate, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanillin), Calcium Caseinate, Cocoa, Soy Lecithin, Salt, Dutch Cocoa (processed With Alkali), Natural And Artificial Flavor, Stevia Extract, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-26.00kcal, -8.33%) | |
| Total Fat | 5.36g (-5.58g, -51.01%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 446.0mg (+16.00mg, +3.72%) | |
| Total Carbohydrates | 46.43g (+4.24g, +10.05%) | |
| Dietary Fiber | 10.7g (-23.70g, -68.90%) | |
| Sugars | 10.71g (+9.15g, +586.54%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-16.96g, -54.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
| Iron, Fe | 2.57mg (+1.16mg, +82.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Thiamin | 0.0mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Sugar, Organic Wheat Gluten, Organic Oat Fiber, Organic Flaxseed, Organic Sunflower Kernels, Organic Black Sesame Seeds, Organic Canola Oil, Organic Molasses, Sea Salt, Organic Cultured Wheat Flour, Yeast, Organic White Sesame Seeds, Organic Pumpkin Seeds, Organic Flaxmeal, Organic Grain Vinegar, Organic Rye Flour, Calcium Sulfate, Organic Millet, Organic Amaranth, Organic Barley, Organic Blue Cornmeal, Organic Oats, Organic Triticale, Organic Brown Rice, Organic Buckwheat Flour, Organic Spelt Flour, Organic Sorghum Flour, Organic Quinoa, Organic Poppy Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-26.00kcal, -8.33%) | |
| Total Fat | 14.29g (+3.35g, +30.62%) | |
| Saturated Fat | 7.14g (+2.45g, +52.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 429.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 35.71g (-6.48g, -15.36%) | |
| Dietary Fiber | 7.1g (-27.30g, -79.36%) | |
| Sugars | 0.0g (-1.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-24.11g, -77.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
| Iron, Fe | 2.57mg (+1.16mg, +82.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Samosa Filling: Potato, Green Peas, Carrot, Sunflower Oil, Onion, Coriander Leaves, Salt, Coriander Powder, Green Chili, Garlic, Red Chili Powder, Sugar, Aniseed, Ginger, Turmeric Powder, Cumin Seeds, Spices (cassia, Clove, Cardamom, Star Anise, Fennel, Dry Ginger, Caraway), Dry Mango Powder, Black Pepper, Citric Acid (acidifying Agent, E330) Samosa Pastry: Wheat Flour, Milk, Water, Sunflower Oil, Salt, Bishops Weed, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-24.00kcal, -7.69%) | |
| Total Fat | 7.58g (-3.36g, -30.71%) | |
| Saturated Fat | 3.03g (-1.66g, -35.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-8.00mg, -50.00%) | |
| Sodium | 439.0mg (+9.00mg, +2.09%) | |
| Total Carbohydrates | 48.48g (+6.29g, +14.91%) | |
| Dietary Fiber | 1.5g (-32.90g, -95.64%) | |
| Sugars | 0.0g (-1.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-25.19g, -80.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 152.0mg (-4.00mg, -2.56%) | |
| Iron, Fe | 2.73mg (+1.32mg, +93.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening, Salt, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-31.00kcal, -9.94%) | |
| Total Fat | 7.81g (-3.13g, -28.61%) | |
| Saturated Fat | 2.73g (-1.96g, -41.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-4.00mg, -25.00%) | |
| Sodium | 414.0mg (-16.00mg, -3.72%) | |
| Total Carbohydrates | 46.09g (+3.90g, +9.24%) | |
| Dietary Fiber | 4.7g (-29.70g, -86.34%) | |
| Sugars | 0.0g (-1.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (-21.09g, -67.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (=) | |
| Iron, Fe | 0.84mg (-0.57mg, -40.43%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough(corn Flour [corn Treated With Hydrated Lime, Sodium Propionate, Cellulose Gum, Fumaric Acid), Water), Filling (low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Beans (water, Vegetable Oil [soy Oil), Onions, Salt, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+21.00kcal, +6.73%) | |
| Total Fat | 7.41g (-3.53g, -32.27%) | |
| Saturated Fat | 7.41g (+2.72g, +58.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 463.0mg (+33.00mg, +7.67%) | |
| Total Carbohydrates | 40.74g (-1.45g, -3.44%) | |
| Dietary Fiber | 14.8g (-19.60g, -56.98%) | |
| Sugars | 3.7g (+2.14g, +137.18%) | |
| Sugars, added | N/A | |
| Protein | 37.04g (+5.79g, +18.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-8.00mg, -5.13%) | |
| Iron, Fe | 2.67mg (+1.26mg, +89.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 19.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol, Maltitol Syrup, Vegetable Glycerin, Palm Kernel Oil, Partially Hydrolyzed Milk Protein Isolate, Milk Protein Isolate, Calcium Caseinate, Dutch Cocoa (processed With Alkali), Water, Cocoa, Soy Lecithin, Natural And Artificial Flavor, Salt, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+21.00kcal, +6.73%) | |
| Total Fat | 7.41g (-3.53g, -32.27%) | |
| Saturated Fat | 7.41g (+2.72g, +58.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 463.0mg (+33.00mg, +7.67%) | |
| Total Carbohydrates | 40.74g (-1.45g, -3.44%) | |
| Dietary Fiber | 14.8g (-19.60g, -56.98%) | |
| Sugars | 3.7g (+2.14g, +137.18%) | |
| Sugars, added | N/A | |
| Protein | 37.04g (+5.79g, +18.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-8.00mg, -5.13%) | |
| Iron, Fe | 2.67mg (+1.26mg, +89.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 19.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol, Maltitol Syrup, Vegetable Glycerin, Palm Kernel Oil, Partially Hydrolyzed Milk Protein Isolate, Milk Protein Isolate, Calcium Caseinate, Dutch Cocoa (processed With Alkali), Water, Cocoa, Soy Lecithin, Natural And Artificial Flavor, Salt, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-12.00kcal, -3.85%) | |
| Total Fat | 10.0g (-0.94g, -8.59%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 433.0mg (+3.00mg, +0.70%) | |
| Total Carbohydrates | 46.67g (+4.48g, +10.62%) | |
| Dietary Fiber | 0.0g (-34.40g, -100.00%) | |
| Sugars | 0.0g (-1.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-24.58g, -78.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-23.00mg, -14.74%) | |
| Iron, Fe | 2.4mg (+0.99mg, +70.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice Flour, Tapioca Starch, Potato Starch Modified Tapioca Starch), Rice Milk (water, Brown Rice, Safflower And Or Sunflower And Or Canola Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Water, Canola Oil, Egg Whites, Cane Sugar, Xanthan Gum, Salt, Yeast, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Italian Seasoning, Garlic, Salt, Pepper, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+6.00kcal, +1.92%) | |
| Total Fat | 1.18g (-9.76g, -89.21%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 435.0mg (+5.00mg, +1.16%) | |
| Total Carbohydrates | 63.53g (+21.34g, +50.58%) | |
| Dietary Fiber | 2.4g (-32.00g, -93.02%) | |
| Sugars | 5.88g (+4.32g, +276.92%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-20.66g, -66.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (+20.00mg, +12.82%) | |
| Iron, Fe | 4.24mg (+2.83mg, +200.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Raisins, Sugar, Yeast, Salt, Cinnamon, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-32.00kcal, -10.26%) | |
| Total Fat | 8.0g (-2.94g, -26.87%) | |
| Saturated Fat | 1.0g (-3.69g, -78.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 440.0mg (+10.00mg, +2.33%) | |
| Total Carbohydrates | 44.0g (+1.81g, +4.29%) | |
| Dietary Fiber | 8.0g (-26.40g, -76.74%) | |
| Sugars | 4.0g (+2.44g, +156.41%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-21.25g, -68.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-16.00mg, -10.26%) | |
| Iron, Fe | 3.2mg (+1.79mg, +126.95%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Filtered Water, Organic Expeller Pressed Soybean Oil, Organic Apple Cider Vinegar, Organic Brown Sugar, Organic Flaxseed, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Organic Cultured Wheat Starch, Organic Amaranth, Organic Millet, Sea Salt, Organic Quinoa Flour, Organic Buckwheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+6.00kcal, +1.92%) | |
| Total Fat | 1.76g (-9.18g, -83.91%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 435.0mg (+5.00mg, +1.16%) | |
| Total Carbohydrates | 64.71g (+22.52g, +53.38%) | |
| Dietary Fiber | 2.4g (-32.00g, -93.02%) | |
| Sugars | 12.94g (+11.38g, +729.49%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-20.66g, -66.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (+20.00mg, +12.82%) | |
| Iron, Fe | 3.18mg (+1.77mg, +125.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.4mg | |
| Niacin | 4.706mg | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates [elderberry Juice, Watermelon Huito] For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate), Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-18.00kcal, -5.77%) | |
| Total Fat | 13.24g (+2.30g, +21.02%) | |
| Saturated Fat | 8.82g (+4.13g, +88.06%) | |
| Trans Fat | N/A | |
| Cholesterol | 44.0mg (+28.00mg, +175.00%) | |
| Sodium | 471.0mg (+41.00mg, +9.53%) | |
| Total Carbohydrates | 47.06g (+4.87g, +11.54%) | |
| Dietary Fiber | 35.3g (+0.90g, +2.62%) | |
| Sugars | 0.0g (-1.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.47g (-4.78g, -15.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (-9.00mg, -5.77%) | |
| Iron, Fe | 0.0mg (-1.41mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate), Isomalto Oligosaccharides (prebiotic Fiber), Peanuts, Erythritol, Soluble Corn Fiber, Cocoa, Palm Kernel Oil, Vegetable Glycerin, Non Fat Milk, Mono And Diglycerides, Soy Lecithin, Natural Flavors, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-26.00kcal, -8.33%) | |
| Total Fat | 2.86g (-8.08g, -73.86%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 429.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 57.14g (+14.95g, +35.43%) | |
| Dietary Fiber | 2.9g (-31.50g, -91.57%) | |
| Sugars | 5.71g (+4.15g, +266.03%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-22.68g, -72.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 171.0mg (+15.00mg, +9.62%) | |
| Iron, Fe | 3.09mg (+1.68mg, +119.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron Thiamin Mononitrate Riboflavin Folic Acid) Water, Sugar, Yeast, Potato Flour Wheat Gluten Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour Soybean Oil Salt Wheat Flour, Vinegar Calcium Sulfate, Degerminated Yellow Corn Flour, Distilled Monoglycerides, Guar Gum, Whole Wheat Flour Dextrose, Hydrogenated Soy Bean Oil Paprika Oleoresin (color), Turmeric Oleoresin (color) Corn Starch Enzymes, Vitamin D2 Bakers Yeast Natural Flavor Ascorbic Acid (dough Conditioner) | ||