Roche Bros Mexican Dip, Mexican by Healing Md: Similar Foods

Product:
Mexican Dip, Mexican
Brand:
Roche Bros
Maker:
Healing Md

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670688/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat8.77g
Saturated Fat 4.39g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 491.0mg
Total Carbohydrates 8.77g
Dietary Fiber 3.5g
Sugars 1.75g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg
Iron, Fe0.63mg
Potassium, K123.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Beans (beans, Water, Less Than 2% Of Canola Oil, Salt, Distilled Vinegar, Distilled Ville Chile Pepper, Onion Powder, Spices, Natural Flavor, Garlic Powder, Chili Pepper, Cumin, Paprika, Oregano, Onion, Whey (milk), Salt, Sugar, Potato Starch, Soy Lecithin, Natural Flavor), Salsa Crushed Tomatoes (water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomato In Tomato Juice, Distilled Vinegar, Dehydrated Onion, Modified Cornstarch), Sour Cream (cultured Pasteurized Light Cream, Modified Corn Starch, Nonfat Milk, Disodium Phosphate, Guar Gum, Sodium Citrate, Carrageenan, And Locust Bean Gum), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Powdered Cellulose, Natamycin), Jalapeno Peppers (peppers, Water, Vinegar, Salt, Calcium Chloride, 1 10 Of 1% Benzoate Of Soda, Fd&c Yellow #5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-7.00kcal, -5.00%)
Total Fat11.67g (+2.90g, +33.07%)
Saturated Fat 3.33g (-1.06g, -24.15%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 500.0mg (+9.00mg, +1.83%)
Total Carbohydrates 6.67g (-2.10g, -23.95%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 3.33g (+1.58g, +90.29%)
Sugars, added N/A
Protein 3.33g (-1.93g, -36.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K133.0mg (+10.00mg, +8.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Soybean Oil, Yogurt (cultured Pasteurized Grade A Milk, Cream, Pectin, Carrageenan), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Whey Protein Concentrate, Onion Pure (onion, Evaporated Cane Juice, Sea Salt), White Distilled Vinegar, Poblano Peppers, Contains 2% Or Less: Avocado Puree, Salt, Cilantro, Reduced Acid Pineapple Juice Concentrate, Xanthan Gum, Lime Juice, Garlic, Onion, Black Pepper, Natural Flavors, Cumin, Egg Yolk, Distilled Vinegar, Mustard Seed, Fruit Juice Blend (watermelon Juice, Huito Juice) (for Color), Turmeric Oleoresin (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-7.00kcal, -5.00%)
Total Fat11.67g (+2.90g, +33.07%)
Saturated Fat 3.33g (-1.06g, -24.15%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 500.0mg (+9.00mg, +1.83%)
Total Carbohydrates 6.67g (-2.10g, -23.95%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 3.33g (+1.58g, +90.29%)
Sugars, added N/A
Protein 3.33g (-1.93g, -36.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-5.00mg, -4.76%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K133.0mg (+10.00mg, +8.13%)
Vitamin D, IU0.0IU
Ingredients
Water, Buttermilk (cultured Nonfat Milk, Milk Sodium Citrate, Vitamin A Palmitate), Soybean Oil, Yogurt (cultured Pasteurized Grade A Milk, Cream, Pectin, Carrageenan), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Whey Protein Concentrate, Onion Puree (onion, Evaporated Cane Juice, Sea Salt), White Distilled Vinegar, Poblano Peppers, Contains 2% Or Less: Avocado Puree, Salt, Cilantro, Reduced Acid Pineapple Juice Concentrate, Xanthan Gum, Lime Juice, Garlic, Onion, Black Pepper, Natural Flavors, Cumin, Egg Yolk, Distilled Vinegar, Mustard Seed, Fruit Juice Blend (watermelon Juice, Huito Juice) (for Color), Turmeric Oleoresin For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-11.00kcal, -7.86%)
Total Fat11.29g (+2.52g, +28.73%)
Saturated Fat 5.65g (+1.26g, +28.70%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+23.00mg, +255.56%)
Sodium 500.0mg (+9.00mg, +1.83%)
Total Carbohydrates 6.45g (-2.32g, -26.45%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 3.23g (+1.48g, +84.57%)
Sugars, added N/A
Protein 3.23g (-2.03g, -38.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-8.00mg, -7.62%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K113.0mg (-10.00mg, -8.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Whole Milk (milk, Vitamin D3), Light Cream, Water, Parmesan Cheese Flavor Base (parmesan Cheese [milk, Culture, Salt, Microbial Enzymes], Salt, Yeast Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Enriched Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salted Butter (cream, Salt), Modified Cornstarch, Nisin Preparation, Kosher Salt, Black Pepper, Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.48
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+12.00kcal, +8.57%)
Total Fat6.8g (-1.97g, -22.46%)
Saturated Fat 4.0g (-0.39g, -8.88%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+11.00mg, +122.22%)
Sodium 492.0mg (+1.00mg, +0.20%)
Total Carbohydrates 16.8g (+8.03g, +91.56%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 2.4g (+0.65g, +37.14%)
Sugars, added N/A
Protein 6.0g (+0.74g, +14.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+15.00mg, +14.29%)
Iron, Fe1.04mg (+0.41mg, +65.08%)
Potassium, K104.0mg (-19.00mg, -15.45%)
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Macaroni (water, Semolina Wheat [wheat, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, American And Swiss And Enzyme Modified Cheeses (part Skim And Whole Milk, Cheese Cultures, Salt, Enzymes), Milk, Wheat Flour, Butter Fat, Skim Milk Contains 2% Or Less Of Whey, Sodium Phosphate, Salt, Milkfat, Lactic Acid, Xanthan And Guar Gums, Spice, Annatto And Carotenal (for Color), Sorbic Acid (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+7.00kcal, +5.00%)
Total Fat6.88g (-1.89g, -21.55%)
Saturated Fat 2.75g (-1.64g, -37.36%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 463.0mg (-28.00mg, -5.70%)
Total Carbohydrates 13.76g (+4.99g, +56.90%)
Dietary Fiber 0.5g (-3.00g, -85.71%)
Sugars 2.29g (+0.54g, +30.86%)
Sugars, added N/A
Protein 7.8g (+2.54g, +48.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+5.00mg, +4.76%)
Iron, Fe0.6mg (-0.03mg, -4.76%)
Potassium, K124.0mg (+1.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Skim Milk, Cooked Enriched Pasta (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Panko Breaded Chicken (white Meat Chicken, Wheat Flour, Water, Chicken Broth, 2% Or Less Of Tapioca Starch, Salt, Cornstarch, Garlic Powder, Sugar, Onion Powder, Yeast, Wheat Gluten, Egg Whites, Yellow Corn Flour, Paprika Extracts, Dried Parsley, Spice, Natural Flavor), Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Bleached Wheat Flour, Soybean Oil, 2% Or Less Of Salt, Butter (cream, Salt), Maltodextrin, Xanthan Gum, Natural Flavor, Potassium Chloride, Turmeric & Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+19.00kcal, +13.57%)
Total Fat9.93g (+1.16g, +13.23%)
Saturated Fat 0.66g (-3.73g, -84.97%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+11.00mg, +122.22%)
Sodium 477.0mg (-14.00mg, -2.85%)
Total Carbohydrates 10.6g (+1.83g, +20.87%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 1.32g (-0.43g, -24.57%)
Sugars, added N/A
Protein 7.95g (+2.69g, +51.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-6.00mg, -5.71%)
Iron, Fe0.95mg (+0.32mg, +50.79%)
Potassium, K139.0mg (+16.00mg, +13.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetable Mix: Baby Green Leaf Lettuce, Baby Green Oak Lettuce, Baby Green Tango Lettuce, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Baby Lollo Rossa Lettuce, Baby Mizuna, Baby Arugula, Baby Tatsoi, Frisee, Endive, Baby Green Chard, Baby Red Chard, Bacon Buffalo Style Ranch Dressing: Water, Canola Oil, Pepper Sauce (cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic), Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Distilled Vinegar, Maltodextrin, Less Than 2% Of Bacon (cured With Water, Salt, Sugar, Sodium Tripolyphosphate Sodium Ascorbate, Sodium Nitrite, Hickory Smoke Flavor), Dried Garlic, Dried Onion, Modified Corn Starch, Salt, Sugar, Buttermilk Flavor (whey, Butterfat, Buttermilk, Lactic Acid), Autolyzed Yeast Extract, Xanthan Gum, Paprika Extract (color), Spices, Mustard Flour, Dried Red Pepper, Natural Flavors, Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (hot Sauce Powder [(cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavor], Salt, Vinegar Powder [maltodextrin, White Distilled Vinegar, Modified Food Starch], Natural Butter Flavor, Paprika, Spice, Garlic Powder), Potato Starch, Vinegar, Cheese: Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking), Multi Grain Crackers: Rice Flour, Whole Grain Yellow Cornmeal, Potato Starch, Safflower Oil, Rice Bran, Cane Sugar, Sesame Seeds, Flax Seeds, Millet, Sea Salt, Crispy Red Bell Peppers: Red Bell Peppers, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower And Or Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+19.00kcal, +13.57%)
Total Fat9.93g (+1.16g, +13.23%)
Saturated Fat 0.66g (-3.73g, -84.97%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+11.00mg, +122.22%)
Sodium 477.0mg (-14.00mg, -2.85%)
Total Carbohydrates 10.6g (+1.83g, +20.87%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 1.32g (-0.43g, -24.57%)
Sugars, added N/A
Protein 7.95g (+2.69g, +51.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-6.00mg, -5.71%)
Iron, Fe0.95mg (+0.32mg, +50.79%)
Potassium, K139.0mg (+16.00mg, +13.01%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Mix: Baby Green Leaf Lettuce, Baby Greenoak Lettuce, Baby Green Tango Lettuce, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Baby Lollo Rossa Lettuce, Baby Mizuna, Baby Arugula, Baby Tatsoi, Frisee, Endive, Baby Green Chard, Baby Red Chard Ingredients May Vary; Bacon Buffalo Style Ranch Dressing: Water, Canola Oil, Pepper Sauce (cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic), Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Distilled Vinegar, Maltodextrin, Less Than 2% Of Bacon (cured With Water, Salt, Sugar, Sodium Tripolyphosphate, Sodium Ascorbate, Sodium Nitrite, Hickory Smoke Flavor), Dried Garlic, Dried Onion, Modified Corn Starch, Salt Sugar, Buttermilk Flavor (whey, Butterfat, Buttermilk, Lactic Acid) Autolyzed Yeast Extract, Xanthan Gum, Paprika Extract (color), Spices, Mustard Flour, Dried Red Pepper Natural Flavors; Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (hot Sauce Powder [(cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavor], Salt, Vinegar Powder [maltodextrin White Distilled Vinegar, Modified Food Starch], Natural Butter Flavor, Paprika, Spice, Garlic Powder), Potato Starch, Vinegar; Cheese: Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking); Multi Grain Crackers: Rice Flour, Whole Grain Yellow Cornmeal, Potato Starch, Safflower Oil, Rice Bran, Cane Sugar Sesame Seeds, Flax Seeds, Millet, Sea Salt; Crispy Red Bell Peppers: Red Bell Peppers, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower, Safflower And Or Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-8.00kcal, -5.71%)
Total Fat6.4g (-2.37g, -27.02%)
Saturated Fat 2.8g (-1.59g, -36.22%)
Trans Fat 0.2g (+0.20g)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 496.0mg (+5.00mg, +1.02%)
Total Carbohydrates 13.2g (+4.43g, +50.51%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 2.0g (+0.25g, +14.29%)
Sugars, added N/A
Protein 5.6g (+0.34g, +6.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-25.00mg, -23.81%)
Iron, Fe0.72mg (+0.09mg, +14.29%)
Potassium, K140.0mg (+17.00mg, +13.82%)
Vitamin D, IU6.0IU
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate Nonfat Dry Milk, Contains Less Than 2% Of Salt, Milkfat, Artificial Color), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Contains Less Than 2% Of Salt, Annatto [color]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Modified Corn Starch, Salt, Potassium Sorbate (preservative), Annatto Extract (color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-8.00kcal, -5.71%)
Total Fat6.4g (-2.37g, -27.02%)
Saturated Fat 2.8g (-1.59g, -36.22%)
Trans Fat 0.2g (+0.20g)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 496.0mg (+5.00mg, +1.02%)
Total Carbohydrates 13.2g (+4.43g, +50.51%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 2.0g (+0.25g, +14.29%)
Sugars, added N/A
Protein 5.6g (+0.34g, +6.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-25.00mg, -23.81%)
Iron, Fe0.72mg (+0.09mg, +14.29%)
Potassium, K140.0mg (+17.00mg, +13.82%)
Vitamin D, IU6.0IU
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Egg White], Whole Milk, Water, Pasteurized Process Cheese Spread (american Cheese (milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of: Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Modified Cornstarch, Salt, Potassium Sorbate (to Protect Flavor), Annatto Extract (color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-5.00kcal, -3.57%)
Total Fat7.06g (-1.71g, -19.50%)
Saturated Fat 3.53g (-0.86g, -19.59%)
Trans Fat 0.15g (+0.15g)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 518.0mg (+27.00mg, +5.50%)
Total Carbohydrates 12.06g (+3.29g, +37.51%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 2.06g (+0.31g, +17.71%)
Sugars, added N/A
Protein 6.47g (+1.21g, +23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-2.00mg, -1.90%)
Iron, Fe0.79mg (+0.16mg, +25.40%)
Potassium, K103.0mg (-20.00mg, -16.26%)
Vitamin D, IU7.0IU
Ingredients
Cooked Cavatappi Pasta (durum Wheat Semolina [enriched With Iron, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin As A Natural Mold Inhibitor), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Cheese Flavor (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Salt), Parmesan And Romano Cheese Base (parmesan And Romano Cheese Concentrate [granular Cheese, Parmesan Cheese, And Romano Cheese {pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk [skim Milk, Lactic Acid, Cultures], Natural Flavor, Calcium Caseinate, Sodium Caseinate, Onion Powder, Garlic Powder), Flavoring (yeast Extract, Salt), Nisin Preparation (salt, Nisin [a Natural Antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+17.00kcal, +12.14%)
Total Fat6.91g (-1.86g, -21.21%)
Saturated Fat 3.23g (-1.16g, -26.42%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 507.0mg (+16.00mg, +3.26%)
Total Carbohydrates 16.13g (+7.36g, +83.92%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 1.38g (-0.37g, -21.14%)
Sugars, added N/A
Protein 6.91g (+1.65g, +31.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-4.00mg, -3.81%)
Iron, Fe0.97mg (+0.34mg, +53.97%)
Potassium, K97.0mg (-26.00mg, -21.14%)
Vitamin D, IU7.0IU
Ingredients
Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Cream, Soybean Oil, Nonfat Milk, Modified Corn Starch, Butter [cream, Salt], Cheese Flavor [whey, Cheese {granular And Blue (pasteurized Milk, Cheese Culture, Salt, Enzyme)}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Salt, Distilled White Vinegar, Sugar, Sodium Phosphates, Xanthan Gum, Guar Gum, Beta Carotene [color]), Cooked Lentil Zucchini Cavatappi (water, Lentil Flour, Zucchini), Bread Crumbs (wheat Flour, Contains 2% Or Less Of: Sugar, Yeast, Soybean Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-17.00kcal, -12.14%)
Total Fat7.89g (-0.88g, -10.03%)
Saturated Fat 3.07g (-1.32g, -30.07%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 456.0mg (-35.00mg, -7.13%)
Total Carbohydrates 9.65g (+0.88g, +10.03%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 0.88g (-0.87g, -49.71%)
Sugars, added N/A
Protein 4.39g (-0.87g, -16.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-9.00mg, -8.57%)
Iron, Fe0.88mg (+0.25mg, +39.68%)
Potassium, K132.0mg (+9.00mg, +7.32%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Water, Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Annatto And Paprika Extract), Breading (bread Crumbs [enriched Bleached Wheat Flour {wheat Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Distilled Vinegar, Vegetable Oil {canola And Or Sunflower), Salt, Dextrose, Leavening (sodium Bicarbonate}, Yeast, Extractives Of Paprika {color}, Caramel Color {sulfites}, Spice Extractives, Extractives Of Annatto {color}], Butter Powder [butter {cream, Salt, Extractives Of Annatto [color]}, Skim Milk, Whey, Sodium Caseinate, Bha (preservative}, Bht {preservative}], Corn Maltodextrin, Palm Oil, Salt, Natural Flavor [contains Extractives Of Annatto And Turmeric {color}], Skim Milk Powder), Canola Oil, Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto [color]), Heavy Cream (cream, Milk), Wheat Flour, Modified Cornstarch, Butter (pasteurized Cream, Salt), Salt, Onion Powder, Autolyzed Yeast, Dried Yeast, Mustard Flour, Spices, Turmeric And Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-22.00kcal, -15.71%)
Total Fat4.71g (-4.06g, -46.29%)
Saturated Fat 2.94g (-1.45g, -33.03%)
Trans Fat 0.15g (+0.15g)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 462.0mg (-29.00mg, -5.91%)
Total Carbohydrates 13.24g (+4.47g, +50.97%)
Dietary Fiber 0.6g (-2.90g, -82.86%)
Sugars 2.06g (+0.31g, +17.71%)
Sugars, added N/A
Protein 6.18g (+0.92g, +17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+2.00mg, +1.90%)
Iron, Fe0.88mg (+0.25mg, +39.68%)
Potassium, K136.0mg (+13.00mg, +10.57%)
Vitamin D, IU12.0IU
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Whole Milk, Water, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Hatch Green Chiles, Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid [preservative], Enzymes), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto Color), Modified Corn Starch, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+12.00kcal, +8.57%)
Total Fat8.04g (-0.73g, -8.32%)
Saturated Fat 1.56g (-2.83g, -64.46%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 500.0mg (+9.00mg, +1.83%)
Total Carbohydrates 14.73g (+5.96g, +67.96%)
Dietary Fiber 2.2g (-1.30g, -37.14%)
Sugars 0.45g (-1.30g, -74.29%)
Sugars, added N/A
Protein 5.36g (+0.10g, +1.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-38.00mg, -36.19%)
Iron, Fe1.21mg (+0.58mg, +92.06%)
Potassium, K125.0mg (+2.00mg, +1.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Quinoa Blend (water, White Quinoa, Red Quinoa, Salt, Lactic Acid [acidulant]), Cilantro Pesto (water, Cilantro, Parmesan Cheese [milk, Cheese Cultures, Calcium Chloride {for Texture}, Salt And Rennet {enzymes}], Sunflower Oil, Spinach, Nut Blend [brazil Nuts, Pine Nuts], Garlic, Salt, Citric Acid [acidulant], Spice, Ascorbic Acid [antioxidant], Xanthan Gum [thickener])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-22.00kcal, -15.71%)
Total Fat4.55g (-4.22g, -48.12%)
Saturated Fat 2.73g (-1.66g, -37.81%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 464.0mg (-27.00mg, -5.50%)
Total Carbohydrates 13.18g (+4.41g, +50.29%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 2.27g (+0.52g, +29.71%)
Sugars, added N/A
Protein 5.91g (+0.65g, +12.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+2.00mg, +1.90%)
Iron, Fe0.91mg (+0.28mg, +44.44%)
Potassium, K136.0mg (+13.00mg, +10.57%)
Vitamin D, IU18.0IU
Ingredients
Cooked Enriched Macaroni (semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Milk, Water, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Hatch Green Chiles, Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid [preservative], Enzymes), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto Extract Color), Modified Cornstarch, Salt, Nisin Preparation (salt, Nisin [an Antimicrobial])