Dining Smart Stir Fry Chicken by Harvest Food Group, Inc: Similar Foods

Product:
Stir Fry Chicken
Brand:
Dining Smart
Maker:
Harvest Food Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895929/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal
Total Fat1.01g
Saturated Fat 0.17g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 242.0mg
Total Carbohydrates 15.77g
Dietary Fiber 1.3g
Sugars 2.35g
Sugars, added N/A
Protein 5.37g
Core Vitamins and Minerals
Vitamin A, IU1174.0IU
Vitamin C, total ascorbic acid9.1mg
Calcium, Ca50.0mg
Iron, Fe0.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Linguine Pasta (water, Durum Semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Teriyaki Sauce (water, Fructose, Modified Food Starch, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Salt, Corn Syrup Solids, Onion Powder, Chicken Fat, Garlic Powder, Spice, Caramel Color, Citric Acid, Disodium Inosinate, Disodium Guanylate, Xanthan Gum, No More Than 2% Silicon Dioxide [anticaking], Cooked Roasted White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Broccoli, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.99
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+13.00kcal, +14.29%)
Total Fat1.68g (+0.67g, +66.34%)
Saturated Fat 0.67g (+0.50g, +294.12%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 235.0mg (-7.00mg, -2.89%)
Total Carbohydrates 17.11g (+1.34g, +8.50%)
Dietary Fiber 1.3g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 5.7g (+0.33g, +6.15%)
Core Vitamins and Minerals
Vitamin A, IU1174.0IU (=)
Vitamin C, total ascorbic acid9.1mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe0.36mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Rotini Pasta (water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Alfredo Sauce (water, Cheese Blend [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Maltodextrin, Cheddar Cheese {milk, Cheese, Cultures, Salt, Enzymes}, Salt, Canola Oil, Disodium Phosphate, Lactic Acid, Calcium Propinate {preservative}], Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Potassium Phosphate, Sodium Phosphate, Sugar, Monoglycerides, Diglycerides, Soy Lecithin], Whey, Modified Food Starch, Salt, Buttermilk, Garlic Powder, Spice, Calcium Phosphate, Guar Gum, Disodium Inosinate), Cooked Roasted White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Broccoli, Corn, Carrots, Sauteed Garlic (garlic, Natural Onion Flavor [gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+7.00kcal, +7.69%)
Total Fat2.35g (+1.34g, +132.67%)
Saturated Fat 0.2g (+0.03g, +17.65%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-8.00mg, -80.00%)
Sodium 235.0mg (-7.00mg, -2.89%)
Total Carbohydrates 16.86g (+1.09g, +6.91%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 1.96g (-0.39g, -16.60%)
Sugars, added N/A
Protein 3.92g (-1.45g, -27.00%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+2.00IU, +0.17%)
Vitamin C, total ascorbic acid1.9mg (-7.20mg, -79.12%)
Calcium, Ca31.0mg (-19.00mg, -38.00%)
Iron, Fe1.06mg (+0.70mg, +194.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rainbow Chard Quinoa Mix {quinoa Mix [water, Quinoa, Garlic Puree, Canola Oil, Lemon Juice Concentrate, Vegetable Base (concentrated Vegetable Extracts (tomato, Mushroom, Onion, Carrot, Celery, Sunflower Seed Oil), Yeast Extract, Salt), Black Pepper], Rainbow Chard}, Roasted Butternut Squash (butternut Squash, Canola Oil, Parsley, Salt, Black Pepper), Cooked Black Beans (black Beans, Salt, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+7.00kcal, +7.69%)
Total Fat2.35g (+1.34g, +132.67%)
Saturated Fat 0.39g (+0.22g, +129.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 267.0mg (+25.00mg, +10.33%)
Total Carbohydrates 15.69g (-0.08g, -0.51%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 3.14g (-2.23g, -41.53%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+2.00IU, +0.17%)
Vitamin C, total ascorbic acid11.8mg (+2.70mg, +29.67%)
Calcium, Ca24.0mg (-26.00mg, -52.00%)
Iron, Fe0.71mg (+0.35mg, +97.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.98g
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Sherry Wine [sherry Wine, Salt, Sulfites], Hoisin Sauce [sugar, Water, Sweet Potato, Salt, Modified Cornstarch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid], Soy Sauce [water, Soybeans, Wheat, Salt], Soybean Oil, Garlic Puree, Modified Cornstarch, Roasted Sesame Oil, Spices, Yeast Extract, Potassium Chloride, Sugar, Sunflower Oil, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Protein, Fire Roasted Green Chiles (green Chile Peppers, Citric Acid), Ammonium Chloride, Garlic Powder, Mushrooms, Oyster Extractives (oyster, Water, Salt), Xanthan Gum, Corn Oil, Dextrose, Caramel Color, Distilled White Vinegar, Natural Flavors, Onion Powder, Calcium Lactate, Citric Acid, Lactic Acid), Zucchini, Broccoli, Carrots, Celery, Yellow Bell Peppers, Green Onions, Onions, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-5.00kcal, -5.49%)
Total Fat1.76g (+0.75g, +74.26%)
Saturated Fat 0.39g (+0.22g, +129.41%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 224.0mg (-18.00mg, -7.44%)
Total Carbohydrates 9.8g (-5.97g, -37.86%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 8.24g (+2.87g, +53.45%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+2.00IU, +0.17%)
Vitamin C, total ascorbic acid16.5mg (+7.40mg, +81.32%)
Calcium, Ca16.0mg (-34.00mg, -68.00%)
Iron, Fe0.56mg (+0.20mg, +55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.59g
Ingredients
Fully Cooked Grilled White Chicken Meat Chunks (white Meat Chicken, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Garlic, Cornstarch, Honey, Granulated Garlic, Dried Shittake Mushrooms, Roasted Sesame Seed Oil, Sesame Seeds, Salt, Canola Oil, Ginger Puree), Vegetable Blend (onions, Carrots, Roasted Red Bell Peppers, Spinach), Cooked Brown Rice (water, Brown Rice), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+10.00kcal, +10.99%)
Total Fat3.03g (+2.02g, +200.00%)
Saturated Fat 1.26g (+1.09g, +641.18%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 242.0mg (=)
Total Carbohydrates 11.62g (-4.15g, -26.32%)
Dietary Fiber 1.3g (=)
Sugars 4.55g (+2.20g, +93.62%)
Sugars, added N/A
Protein 6.57g (+1.20g, +22.35%)
Core Vitamins and Minerals
Vitamin A, IU1136.0IU (-38.00IU, -3.24%)
Vitamin C, total ascorbic acid7.6mg (-1.50mg, -16.48%)
Calcium, Ca38.0mg (-12.00mg, -24.00%)
Iron, Fe0.45mg (+0.09mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Cooked White Meat Chicken, Water, Red Skin Potatoes, Sweet Potatoes, Tomato Concentrate (water, Tomato Paste), Sugar, Monterey Jack And Cheddar Cheese Blend (monterey Jack Cheese [cultured Milk, Salt, Enzymes], Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto {color}]), Onions, 2% Or Less Of Tomato Paste, Chicken Fat, Vinegar, Modified Food Starch, Butter (cream, Salt), Apple Cider Vinegar, Molasses, Salt, Chili Powder, Isolated Soy Protein, Spices, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Sodium Phosphate, Caramel Color, Garlic, Tamarind, Smoke Flavoring, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Potassium Chloride, Anchovy, Flavors, Cayenne Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-32.00kcal, -35.16%)
Total Fat0.98g (-0.03g, -2.97%)
Saturated Fat 0.0g (-0.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 263.0mg (+21.00mg, +8.68%)
Total Carbohydrates 6.27g (-9.50g, -60.24%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 3.14g (+0.79g, +33.62%)
Sugars, added N/A
Protein 7.06g (+1.69g, +31.47%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+2.00IU, +0.17%)
Vitamin C, total ascorbic acid21.2mg (+12.10mg, +132.97%)
Calcium, Ca16.0mg (-34.00mg, -68.00%)
Iron, Fe0.56mg (+0.20mg, +55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (riced Cauliflower, Carrots, Pineapple, Roasted Onions, Peas), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Sauce (water, Soy Sauce [soybeans, Wheat, Salt], Honey, Cornstarch, Roasted Garlic, Dried Shittake Mushrooms, Onion Juice Concentrate, Chicken Broth, Spices, Roasted Sesame Oil, Sesame Seeds, Roasted Granulated Garlic, Salt, Flavorings), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+5.00kcal, +5.49%)
Total Fat3.85g (+2.84g, +281.19%)
Saturated Fat 0.32g (+0.15g, +88.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 13.46g (-2.31g, -14.65%)
Dietary Fiber 4.5g (+3.20g, +246.15%)
Sugars 3.21g (+0.86g, +36.60%)
Sugars, added N/A
Protein 4.49g (-0.88g, -16.39%)
Core Vitamins and Minerals
Vitamin A, IU1122.0IU (-52.00IU, -4.43%)
Vitamin C, total ascorbic acid17.3mg (+8.20mg, +90.11%)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe1.73mg (+1.37mg, +380.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Collards, Jicama, Cucumber, Water, Green Cabbage, Onion, Lemon Juice, Vinegar, Sesame Seeds, Cilantro, Carrot, Red Cabbage, Garlic, Rice Bran Oil, Salt, Parsley, Cumin, Chipotle Chili Pepper, Pepper, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+5.00kcal, +5.49%)
Total Fat3.85g (+2.84g, +281.19%)
Saturated Fat 0.32g (+0.15g, +88.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 13.46g (-2.31g, -14.65%)
Dietary Fiber 4.5g (+3.20g, +246.15%)
Sugars 3.21g (+0.86g, +36.60%)
Sugars, added N/A
Protein 4.49g (-0.88g, -16.39%)
Core Vitamins and Minerals
Vitamin A, IU1122.0IU (-52.00IU, -4.43%)
Vitamin C, total ascorbic acid17.3mg (+8.20mg, +90.11%)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe1.73mg (+1.37mg, +380.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Collards, Jicama, Cucumber, Water, Green Cabbage, Onion, Lemon Juice, Vinegar, Sesame Seeds, Cilantro, Carrot, Red Cabbage, Garlic, Rice Bran Oil, Salt, Parsley, Cumin, Sun Dried Tomato, Pepper, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+5.00kcal, +5.49%)
Total Fat3.85g (+2.84g, +281.19%)
Saturated Fat 0.32g (+0.15g, +88.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 13.46g (-2.31g, -14.65%)
Dietary Fiber 4.5g (+3.20g, +246.15%)
Sugars 3.21g (+0.86g, +36.60%)
Sugars, added N/A
Protein 4.49g (-0.88g, -16.39%)
Core Vitamins and Minerals
Vitamin A, IU1122.0IU (-52.00IU, -4.43%)
Vitamin C, total ascorbic acid17.3mg (+8.20mg, +90.11%)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe1.73mg (+1.37mg, +380.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Collards, Jicama, Cucumber, Water, Green Cabbage, Onion, Lemon Juice, Vinegar, Sesame Seeds, Cilantro, Carrot, Red Cabbage, Garlic, Rice Bran Oil, Salt, Parsley, Cumin, Pepper, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.33
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-25.00kcal, -27.47%)
Total Fat0.94g (-0.07g, -6.93%)
Saturated Fat 0.0g (-0.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 208.0mg (-34.00mg, -14.05%)
Total Carbohydrates 12.26g (-3.51g, -22.26%)
Dietary Fiber 1.9g (+0.60g, +46.15%)
Sugars 5.66g (+3.31g, +140.85%)
Sugars, added N/A
Protein 1.89g (-3.48g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IU1179.0IU (+5.00IU, +0.43%)
Vitamin C, total ascorbic acid25.5mg (+16.40mg, +180.22%)
Calcium, Ca19.0mg (-31.00mg, -62.00%)
Iron, Fe1.7mg (+1.34mg, +372.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water; Broccoli; Cooked Brown Rice (water, Brown Rice [whole Grain Parboiled Rice], Butter); Thai Sweet Chili Sauce (sweet Chili Sauce [sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum], Seasoned Chili Sauce [chili, Salt, Garlic, Vinegar, Potassium Sorbate And Sodium Benzoate {preservatives}, Xanthan Gum], Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Potassium Sorbate [preservative]); Carrots; Soybeans; Red Peppers; Contains 2% Or Less Of Scallions; Salt; Nisin Preparation, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.44
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-35.00kcal, -38.46%)
Total Fat1.2g (+0.19g, +18.81%)
Saturated Fat 0.0g (-0.17g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 272.0mg (+30.00mg, +12.40%)
Total Carbohydrates 10.4g (-5.37g, -34.05%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 8.8g (+6.45g, +274.47%)
Sugars, added N/A
Protein 1.6g (-3.77g, -70.20%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (+26.00IU, +2.21%)
Vitamin C, total ascorbic acid24.0mg (+14.90mg, +163.74%)
Calcium, Ca32.0mg (-18.00mg, -36.00%)
Iron, Fe1.15mg (+0.79mg, +219.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Water, Tomato Paste, Red Wine, Onions, Olive Oil, Carrots, Garlic, Sugar, Spices, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-18.00kcal, -19.78%)
Total Fat4.84g (+3.83g, +379.21%)
Saturated Fat 0.4g (+0.23g, +135.29%)
Trans Fat N/A
Cholesterol N/A
Sodium 218.0mg (-24.00mg, -9.92%)
Total Carbohydrates 6.45g (-9.32g, -59.10%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 4.03g (+1.68g, +71.49%)
Sugars, added N/A
Protein 1.61g (-3.76g, -70.02%)
Core Vitamins and Minerals
Vitamin A, IU1210.0IU (+36.00IU, +3.07%)
Vitamin C, total ascorbic acid3.9mg (-5.20mg, -57.14%)
Calcium, Ca16.0mg (-34.00mg, -68.00%)
Iron, Fe0.58mg (+0.22mg, +61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vine Ripened Tomatoes, Olive Oil, Olives, Fresh Garlic, Basil, Spices, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.41
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+2.00kcal, +2.20%)
Total Fat3.35g (+2.34g, +231.68%)
Saturated Fat 1.67g (+1.50g, +882.35%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+7.00mg, +70.00%)
Sodium 238.0mg (-4.00mg, -1.65%)
Total Carbohydrates 8.92g (-6.85g, -43.44%)
Dietary Fiber 1.9g (+0.60g, +46.15%)
Sugars 1.86g (-0.49g, -20.85%)
Sugars, added N/A
Protein 6.69g (+1.32g, +24.58%)
Core Vitamins and Minerals
Vitamin A, IU1115.0IU (-59.00IU, -5.03%)
Vitamin C, total ascorbic acid6.7mg (-2.40mg, -26.37%)
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe0.54mg (+0.18mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Multigrain Penne (water, [enriched Semolina {ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid}], Modified Wheat Starch, Wheat Protein, Whole Wheat Flour, Barley Flour, Oat Flour], Flaxseed), Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Half And Half (milk, Cream), Broccoli, Carrots, Yellow Squash, Red Bell Peppers, Parmesan Cheese ([part Skim Milk, Cheese Cultures, Salt, Enzymes] Salt), Less Than 2% Of Modified Food Starch, Asiago Cheese (milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese Flavor (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Water, Skim Milk Powder, Salt), Garlic (garlic, Water, Citric Acid), Sea Salt, Organic Vegetable Base (vegetables [carrot, Onion, Celery], Sea Salt, Evaporated Cane Juice, Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Spice), Canola Oil, Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-13.00kcal, -14.29%)
Total Fat0.98g (-0.03g, -2.97%)
Saturated Fat 0.0g (-0.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 245.0mg (+3.00mg, +1.24%)
Total Carbohydrates 14.71g (-1.06g, -6.72%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 5.88g (+3.53g, +150.21%)
Sugars, added N/A
Protein 2.94g (-2.43g, -45.25%)
Core Vitamins and Minerals
Vitamin A, IU1225.0IU (+51.00IU, +4.34%)
Vitamin C, total ascorbic acid1.2mg (-7.90mg, -86.81%)
Calcium, Ca20.0mg (-30.00mg, -60.00%)
Iron, Fe0.71mg (+0.35mg, +97.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolls: White Sushi Rice (water, White Rice, Seasoned Vinegar [cane Sugar, Apple Cider Vinegar, Salt, Cream Base {skim Milk, Cream, Gelatin}], Canola Oil), Surimi (fish Protein [pollock], Water, Wheat Starch, Sugar, Contains 2% Or Less Of: Salt, Mirin Wine, Natural Crab Flavor [crab Extract, Water, Salt, White Cognac Oil], Carrageenan, Egg Whites, Paprika, [color]), Carrot, Spinach, Nori (seaweed) Sides: Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Ginger (ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid, Malic Acid), Wasabi (water, Horseradish, Mustard, Canola Oil, Citric Acid, Horseradish Extract, Spirulina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.01
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+8.00kcal, +8.79%)
Total Fat4.23g (+3.22g, +318.81%)
Saturated Fat 0.47g (+0.30g, +176.47%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 291.0mg (+49.00mg, +20.25%)
Total Carbohydrates 6.57g (-9.20g, -58.34%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 2.82g (+0.47g, +20.00%)
Sugars, added N/A
Protein 7.04g (+1.67g, +31.10%)
Core Vitamins and Minerals
Vitamin A, IU1174.0IU (=)
Vitamin C, total ascorbic acid28.2mg (+19.10mg, +209.89%)
Calcium, Ca19.0mg (-31.00mg, -62.00%)
Iron, Fe0.85mg (+0.49mg, +136.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Grilled Seasoned Chicken (white Meat Chicken, Water, Rice Starch, Salt), Broccoli, Water, Carrots, Tamari Soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Red Peppers, Canola Oil, Onions, Contains 2% Or Less Of Baker's Yeast Extract, Cane Sugar, Cornstarch, Garlic Powder, Ginger, Green Onion, Ground Chili Pepper, Lime Juice, Monk Fruit Extract, Onion Powder, Sesame Seeds