Smartmade Chicken Fried Cauliflower Rice Bowl by H J Heinz Company: Similar Foods

Product:
Chicken Fried Cauliflower Rice Bowl
Brand:
Smartmade
Maker:
H J Heinz Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1659226/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal
Total Fat0.98g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 263.0mg
Total Carbohydrates 6.27g
Dietary Fiber 1.6g
Sugars 3.14g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IU1176.0IU
Vitamin C, total ascorbic acid21.2mg
Calcium, Ca16.0mg
Iron, Fe0.56mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (riced Cauliflower, Carrots, Pineapple, Roasted Onions, Peas), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Sauce (water, Soy Sauce [soybeans, Wheat, Salt], Honey, Cornstarch, Roasted Garlic, Dried Shittake Mushrooms, Onion Juice Concentrate, Chicken Broth, Spices, Roasted Sesame Oil, Sesame Seeds, Roasted Granulated Garlic, Salt, Flavorings), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-3.00kcal, -5.08%)
Total Fat1.2g (+0.22g, +22.45%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 272.0mg (+9.00mg, +3.42%)
Total Carbohydrates 10.4g (+4.13g, +65.87%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 8.8g (+5.66g, +180.25%)
Sugars, added N/A
Protein 1.6g (-5.46g, -77.34%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (+24.00IU, +2.04%)
Vitamin C, total ascorbic acid24.0mg (+2.80mg, +13.21%)
Calcium, Ca32.0mg (+16.00mg, +100.00%)
Iron, Fe1.15mg (+0.59mg, +105.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Water, Tomato Paste, Red Wine, Onions, Olive Oil, Carrots, Garlic, Sugar, Spices, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-11.00kcal, -18.64%)
Total Fat0.0g (-0.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 256.0mg (-7.00mg, -2.66%)
Total Carbohydrates 8.0g (+1.73g, +27.59%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 3.2g (+0.06g, +1.91%)
Sugars, added N/A
Protein 2.4g (-4.66g, -66.01%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (+24.00IU, +2.04%)
Vitamin C, total ascorbic acid4.8mg (-16.40mg, -77.36%)
Calcium, Ca16.0mg (=)
Iron, Fe0.86mg (+0.30mg, +53.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Water, Carrots, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-11.00kcal, -18.64%)
Total Fat0.0g (-0.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 256.0mg (-7.00mg, -2.66%)
Total Carbohydrates 8.0g (+1.73g, +27.59%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 3.2g (+0.06g, +1.91%)
Sugars, added N/A
Protein 2.4g (-4.66g, -66.01%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (+24.00IU, +2.04%)
Vitamin C, total ascorbic acid4.8mg (-16.40mg, -77.36%)
Calcium, Ca16.0mg (=)
Iron, Fe0.86mg (+0.30mg, +53.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Water, Carrots, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-30.00kcal, -50.85%)
Total Fat0.0g (-0.98g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 250.0mg (-13.00mg, -4.94%)
Total Carbohydrates 5.88g (-0.39g, -6.22%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 2.94g (-0.20g, -6.37%)
Sugars, added N/A
Protein 0.0g (-7.06g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid17.6mg (-3.60mg, -16.98%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.06mg (+0.50mg, +89.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Greenchiles (diced Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Lime Juice (lime Juice Fromconcentrate, Citric Acid, Polysorbate 80, Propylene Glycol, Sodium Benzoate And Sodium Bisulfite (to Preserve Freshness), Lime Oil), Spices, Onion, Habanero Peppers (habanero Peppers, Water, Distilled Vinegar, Salt, Calcium Chloride, Sodium Bisulfite (to Stabilize Color), Fd&c Yellow 5, Turmeric), Chipotle Powder, Garlic Powder, Onion Powder, Salt, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-3.00kcal, -5.08%)
Total Fat3.6g (+2.62g, +267.35%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 240.0mg (-23.00mg, -8.75%)
Total Carbohydrates 4.0g (-2.27g, -36.20%)
Dietary Fiber 1.6g (=)
Sugars 3.2g (+0.06g, +1.91%)
Sugars, added N/A
Protein 1.6g (-5.46g, -77.34%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (+24.00IU, +2.04%)
Vitamin C, total ascorbic acid9.6mg (-11.60mg, -54.72%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.29mg (-0.27mg, -48.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peeled Ground Tomatoes, Tomato Puree, Water, Extra Virgin Olive Oil, Onion, Dehydrated Garlic, Salt, Basil, Parsley, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.80
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-3.00kcal, -5.08%)
Total Fat2.41g (+1.43g, +145.92%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-12.00mg, -85.71%)
Sodium 277.0mg (+14.00mg, +5.32%)
Total Carbohydrates 7.63g (+1.36g, +21.69%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.2g (-1.94g, -61.78%)
Sugars, added N/A
Protein 1.2g (-5.86g, -83.00%)
Core Vitamins and Minerals
Vitamin A, IU1205.0IU (+29.00IU, +2.47%)
Vitamin C, total ascorbic acid0.0mg (-21.20mg, -100.00%)
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe0.14mg (-0.42mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.6g
Fatty acids, total polyunsaturated0.8g
Ingredients
Chicken Broth, Roasted Sweet Potatoes, Roasted Corn, Dried Potatoes, Carrots, Roasted Red Bell Peppers Contains Less Than 2% Of: Roasted Onion, Modified Food Starch, Celery, Soybean Oil, Cream, Salt, Dried Roasted Garlic, Soy Protein Concentrate, Onion Powder, Butter, Tomato Extract, Sodium Phosphate, Whey Protein Concentrate, Spice, Egg Yolk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (-18.00kcal, -30.51%)
Total Fat0.92g (-0.06g, -6.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 266.0mg (+3.00mg, +1.14%)
Total Carbohydrates 7.34g (+1.07g, +17.07%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 3.67g (+0.53g, +16.88%)
Sugars, added N/A
Protein 1.83g (-5.23g, -74.08%)
Core Vitamins and Minerals
Vitamin A, IU1147.0IU (-29.00IU, -2.47%)
Vitamin C, total ascorbic acid19.3mg (-1.90mg, -8.96%)
Calcium, Ca37.0mg (+21.00mg, +131.25%)
Iron, Fe0.33mg (-0.23mg, -41.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Carrots, Cauliflower, Water, Whey, Corn Starch, Salt, Gelatin, Soybean Oil, Fractionated Palm Oil, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dried Bakers Cheese (skim Milk, Lactic Acid, Cheese Cultures), Xanthan Gum, Maltodextrin, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Soy Lecithin, Sodium Alginate, Paprika Extract Color, Calcium Alginate, Sunflower Oil, Enzyme Modified Butter, Dried Butter, Guar Gum, Annatto, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.65
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+39.00kcal, +66.10%)
Total Fat2.35g (+1.37g, +139.80%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 267.0mg (+4.00mg, +1.52%)
Total Carbohydrates 15.69g (+9.42g, +150.24%)
Dietary Fiber 1.6g (=)
Sugars 2.35g (-0.79g, -25.16%)
Sugars, added N/A
Protein 3.14g (-3.92g, -55.52%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid11.8mg (-9.40mg, -44.34%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.71mg (+0.15mg, +26.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.98g
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Sherry Wine [sherry Wine, Salt, Sulfites], Hoisin Sauce [sugar, Water, Sweet Potato, Salt, Modified Cornstarch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid], Soy Sauce [water, Soybeans, Wheat, Salt], Soybean Oil, Garlic Puree, Modified Cornstarch, Roasted Sesame Oil, Spices, Yeast Extract, Potassium Chloride, Sugar, Sunflower Oil, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Protein, Fire Roasted Green Chiles (green Chile Peppers, Citric Acid), Ammonium Chloride, Garlic Powder, Mushrooms, Oyster Extractives (oyster, Water, Salt), Xanthan Gum, Corn Oil, Dextrose, Caramel Color, Distilled White Vinegar, Natural Flavors, Onion Powder, Calcium Lactate, Citric Acid, Lactic Acid), Zucchini, Broccoli, Carrots, Celery, Yellow Bell Peppers, Green Onions, Onions, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+27.00kcal, +45.76%)
Total Fat1.76g (+0.78g, +79.59%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 224.0mg (-39.00mg, -14.83%)
Total Carbohydrates 9.8g (+3.53g, +56.30%)
Dietary Fiber 1.6g (=)
Sugars 2.35g (-0.79g, -25.16%)
Sugars, added N/A
Protein 8.24g (+1.18g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid16.5mg (-4.70mg, -22.17%)
Calcium, Ca16.0mg (=)
Iron, Fe0.56mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.59g
Ingredients
Fully Cooked Grilled White Chicken Meat Chunks (white Meat Chicken, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Garlic, Cornstarch, Honey, Granulated Garlic, Dried Shittake Mushrooms, Roasted Sesame Seed Oil, Sesame Seeds, Salt, Canola Oil, Ginger Puree), Vegetable Blend (onions, Carrots, Roasted Red Bell Peppers, Spinach), Cooked Brown Rice (water, Brown Rice), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-11.00kcal, -18.64%)
Total Fat1.79g (+0.81g, +82.65%)
Saturated Fat 0.99g (+0.99g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-10.00mg, -71.43%)
Sodium 302.0mg (+39.00mg, +14.83%)
Total Carbohydrates 7.14g (+0.87g, +13.88%)
Dietary Fiber 1.6g (=)
Sugars 1.19g (-1.95g, -62.10%)
Sugars, added N/A
Protein 1.19g (-5.87g, -83.14%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (+14.00IU, +1.19%)
Vitamin C, total ascorbic acid1.4mg (-19.80mg, -93.40%)
Calcium, Ca16.0mg (=)
Iron, Fe0.71mg (+0.15mg, +26.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potatoes, Carrots, Leeks, Onion, Barley, Tomato Paste, Parsley, Chicken Broth Contains Less Than 2% Of The Following: (chicken, Spices, Salt, Sugar, Chicken Fat, Hydrolyzed Corn And Gluten, Autolyzed Yeast Extract, Modified Food Starch, Onion Powder, Disodium Inosinate, Disodium Guanylate, Oleoresin Of Paprika, Butter), And Lemon Juice (filtered Water, Lemon Juice Concentrate, Natural Lemon Flavor Wonf, Lemon Oil, Citric Acid, Sodium Benzoate And Sodium Bisulfite As Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+13.00kcal, +22.03%)
Total Fat3.2g (+2.22g, +226.53%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 296.0mg (+33.00mg, +12.55%)
Total Carbohydrates 11.2g (+4.93g, +78.63%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 9.6g (+6.46g, +205.73%)
Sugars, added N/A
Protein 1.6g (-5.46g, -77.34%)
Core Vitamins and Minerals
Vitamin A, IU1200.0IU (+24.00IU, +2.04%)
Vitamin C, total ascorbic acid24.0mg (+2.80mg, +13.21%)
Calcium, Ca32.0mg (+16.00mg, +100.00%)
Iron, Fe1.44mg (+0.88mg, +157.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Extra Virgin Olive Oil, Fresh Basil, Fresh Garlic, Salt, Spices, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+40.00kcal, +67.80%)
Total Fat4.23g (+3.25g, +331.63%)
Saturated Fat 0.47g (+0.47g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 291.0mg (+28.00mg, +10.65%)
Total Carbohydrates 6.57g (+0.30g, +4.78%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.82g (-0.32g, -10.19%)
Sugars, added N/A
Protein 7.04g (-0.02g, -0.28%)
Core Vitamins and Minerals
Vitamin A, IU1174.0IU (-2.00IU, -0.17%)
Vitamin C, total ascorbic acid28.2mg (+7.00mg, +33.02%)
Calcium, Ca19.0mg (+3.00mg, +18.75%)
Iron, Fe0.85mg (+0.29mg, +51.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Grilled Seasoned Chicken (white Meat Chicken, Water, Rice Starch, Salt), Broccoli, Water, Carrots, Tamari Soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Red Peppers, Canola Oil, Onions, Contains 2% Or Less Of Baker's Yeast Extract, Cane Sugar, Cornstarch, Garlic Powder, Ginger, Green Onion, Ground Chili Pepper, Lime Juice, Monk Fruit Extract, Onion Powder, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+2.00kcal, +3.39%)
Total Fat2.45g (+1.47g, +150.00%)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 261.0mg (-2.00mg, -0.76%)
Total Carbohydrates 7.35g (+1.08g, +17.22%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 0.82g (-2.32g, -73.89%)
Sugars, added N/A
Protein 3.27g (-3.79g, -53.68%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (+48.00IU, +4.08%)
Vitamin C, total ascorbic acid3.7mg (-17.50mg, -82.55%)
Calcium, Ca16.0mg (=)
Iron, Fe0.59mg (+0.03mg, +5.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth (water, Chicken Soup Base [salt, Monosodium Glutamate, Chicken Fat, Chicken Meat, Maltodextrin {from Corn}, Sugar, Spice, And Spice Extractives]), Salt, Potatoes, Carrots, Celery, Onions, Rice, Meatballs (pork, Beef, Liquid Whole Eggs, Parboiled Rice, Bread Crumbs, Enriched Wheat Flour [niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid], Corn Syrup, Water, Contains 2% Or Less Of The Following: Soybean Oil And Or Canola Oil, Salt, Yeast, Whey, Soy Flour), Onion, Green Chilis, Salt, Spices, Seasoning (dextrose, Salt, Onion Powder, Celery Powders, Spices [parsley, Oregano, Black Pepper, Cumin, Mace], Hydrolyzed Soy And Corn Protein, Chili Pepper, Mint Flakes), Contains 2% Or Less Of The Following: Natural Flavorings, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+2.00kcal, +3.39%)
Total Fat2.45g (+1.47g, +150.00%)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 261.0mg (-2.00mg, -0.76%)
Total Carbohydrates 7.35g (+1.08g, +17.22%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 0.82g (-2.32g, -73.89%)
Sugars, added N/A
Protein 3.27g (-3.79g, -53.68%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (+48.00IU, +4.08%)
Vitamin C, total ascorbic acid3.7mg (-17.50mg, -82.55%)
Calcium, Ca16.0mg (=)
Iron, Fe0.59mg (+0.03mg, +5.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth (water, Chicken Soup Base [salt, Monosodium Glutamate, Chicken Fat, Chicken Meat, Maltodextrin {from Corn}, Sugar, Spice, And Spice Extractives]), Salt, Potatoes, Carrots, Celery, Onions, Rice, Meatballs (pork, Beef, Liquid Whole Eggs, Parboiled Rice, Bread Crumbs (enriched Wheat Flour [niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid], Corn Syrup, Water, Contains 2% Or Less Of The Following: Soybean Oil And Or Canola Oil, Salt, Yeast, Whey, Soy Flour), Onion, Green Chilis, Salt, Spices, Seasoning (dextrose, Salt, Onion Powder, Celery Powder, Spices, [parsley, Oregano, Black Pepper, Cumin, Mace], Hydrolized Soy And Corn Protein), Chili Pepper, Mint Flakes), Contains 2% Or Less Of The Following: Natural Flavorings, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.98
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-23.00kcal, -38.98%)
Total Fat0.81g (-0.17g, -17.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 234.0mg (-29.00mg, -11.03%)
Total Carbohydrates 5.65g (-0.62g, -9.89%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 3.23g (+0.09g, +2.87%)
Sugars, added N/A
Protein 0.81g (-6.25g, -88.53%)
Core Vitamins and Minerals
Vitamin A, IU1210.0IU (+34.00IU, +2.89%)
Vitamin C, total ascorbic acid14.5mg (-6.70mg, -31.60%)
Calcium, Ca16.0mg (=)
Iron, Fe0.58mg (+0.02mg, +3.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Tomato Paste, Carrots, Extra Virgin Olive Oil, Parsley, Basil, Garlic, Onion Powder, Oregano, Salt