Hart Sweet & Sour Chicken by Hart Food Products Inc: Similar Foods

Product:
Sweet & Sour Chicken
Brand:
Hart
Maker:
Hart Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068825/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal
Total Fat7.28g
Saturated Fat 1.32g
Trans Fat 0.0g
Cholesterol 43.0mg
Sodium 305.0mg
Total Carbohydrates 21.19g
Dietary Fiber N/A
Sugars 12.58g
Sugars, added N/A
Protein 9.27g
Core Vitamins and Minerals
Vitamin A, IU66.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca13.0mg
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Dark Meat Fritters: Containing Up To 19% Of A Solution Of: Water, Modified Food Starch, Soybean Oil, Dried Whole Eggs, Salt, White Pepper Battered With: Water, Bleached Wheat Flour, Modified Food Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Dried Whole Eggs, Garlic Powder, Spice, Onion Powder Predusted With: Corn Starch, Yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Nonfat Dry Milk Blanched In Vegetable Oil Sweet And Sour Sauce: High Fructose Corn Syrup, Pineapple Juice Concentrate, Vinegar, Water, Contains 2% Or Less Of: Modified Corn Starch, Salt, Red Jalapeno Peppers, Red Bell Peppers, Dried Red Bell Peppers, Citric Acid, Dried Garlic, Lemon Juice Concentrate, Dried Onion, Paprika Extract (color), Acetic Acid, Xanthan Gum, Spices, Calcium Chloride, With Potassium Sorbate And Sodium Benzoate To Preserve Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (=)
Total Fat7.28g (=)
Saturated Fat 1.32g (=)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (=)
Sodium 305.0mg (=)
Total Carbohydrates 21.19g (=)
Dietary Fiber N/A
Sugars 12.58g (=)
Sugars, added N/A
Protein 9.27g (=)
Core Vitamins and Minerals
Vitamin A, IU66.0IU (=)
Vitamin C, total ascorbic acid1.6mg (=)
Calcium, Ca13.0mg (=)
Iron, Fe0.72mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Uncooked Chicken Dark Meat Fritters: Containing Up To 19% Of A Solution Of: Water, Modified Food Starch, Soybean Oil Vegetable Oil, Dried Whole Egg Solids, Salt, White Pepper Battered With: Water, Bleached Wheat Flour, Modified Food Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Salt, Dried Whole Eggs, Garlic Powder, Spice, Onion Powder, Less Than 2% Sodium Silicoaluminate (to Prevent Caking) Predusted With: Corn Starch, Yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Nonfat Dry Milk Blanched In Vegetable Oil Sweet And Sour Sauce: High Fructose Corn Syrup, Pineapple Juice Concentrate, Vinegar, Water, Contains 2% Or Less Of: Modified Corn Starch, Salt, Red Bell Pepper, Citric Acid, Dried Garlic, Lemon Juice Concentrate, Dried Onion, Paprika Extract (color), Xanthan Gum, Spices, Sodium Benzoate And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-21.00kcal, -11.35%)
Total Fat9.29g (+2.01g, +27.61%)
Saturated Fat 1.79g (+0.47g, +35.61%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-7.00mg, -16.28%)
Sodium 314.0mg (+9.00mg, +2.95%)
Total Carbohydrates 17.14g (-4.05g, -19.11%)
Dietary Fiber 2.1g
Sugars 2.86g (-9.72g, -77.27%)
Sugars, added N/A
Protein 2.86g (-6.41g, -69.15%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+5.00IU, +7.58%)
Vitamin C, total ascorbic acid6.4mg (+4.80mg, +300.00%)
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe1.03mg (+0.31mg, +43.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Hard Cooked Eggs, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seeds, Xanthan Gum, Calcium Chloride, Celery Seeds, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Sugar, Onion, Water, Apple Cider Vinegar, Red Bell Pepper, Vinegar, Salt, Soybean Oil, Modified Corn Starch, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Onion Powder, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-21.00kcal, -11.35%)
Total Fat9.29g (+2.01g, +27.61%)
Saturated Fat 1.79g (+0.47g, +35.61%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-7.00mg, -16.28%)
Sodium 314.0mg (+9.00mg, +2.95%)
Total Carbohydrates 17.14g (-4.05g, -19.11%)
Dietary Fiber 2.1g
Sugars 2.86g (-9.72g, -77.27%)
Sugars, added N/A
Protein 2.86g (-6.41g, -69.15%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+5.00IU, +7.58%)
Vitamin C, total ascorbic acid6.4mg (+4.80mg, +300.00%)
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe1.03mg (+0.31mg, +43.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Hard Cooked Eggs, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Mustard Seeds, Xanthan Gum, Calcium Chloride, Celery Seeds, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Citric Acid, Natural Flavor), Sugar, Onion, Water, Apple Cider Vinegar, Red Bell Pepper, Vinegar, Salt, Soybean Oil, Modified Corn Starch, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Onion Powder, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-3.00kcal, -1.62%)
Total Fat6.49g (-0.79g, -10.85%)
Saturated Fat 0.97g (-0.35g, -26.52%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-17.00mg, -39.53%)
Sodium 286.0mg (-19.00mg, -6.23%)
Total Carbohydrates 14.94g (-6.25g, -29.50%)
Dietary Fiber 0.6g
Sugars 0.65g (-11.93g, -94.83%)
Sugars, added N/A
Protein 14.94g (+5.67g, +61.17%)
Core Vitamins and Minerals
Vitamin A, IU65.0IU (-1.00IU, -1.52%)
Vitamin C, total ascorbic acid3.1mg (+1.50mg, +93.75%)
Calcium, Ca13.0mg (=)
Iron, Fe0.47mg (-0.25mg, -34.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Bleached Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Yellow Corn Flour, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), White Corn Flour, Potatoes, Garlic Powder, Salt, Enriched Wheat Flour (flour, Niacin , Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion Powder, Egg Whites, Dehydrated Potato (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sugar, Vinegar, Dry Potato Mix (potatoes, Corn Starch, Guar Gum, Salt, Methylcellulose), Chives, Natural Flavors, Disodium Guanylate, Disodium Inosinate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whey, Spice, Yeast, Vegetable Oil Shortening (soybean), Gelatin, Lactic Acid, Yeast Extract, Dextrose, Torula Yeast, Disodium Phosphate, Paprika (color), Caramel Color, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+10.00kcal, +5.41%)
Total Fat11.5g (+4.22g, +57.97%)
Saturated Fat 2.65g (+1.33g, +100.76%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-3.00mg, -6.98%)
Sodium 301.0mg (-4.00mg, -1.31%)
Total Carbohydrates 7.08g (-14.11g, -66.59%)
Dietary Fiber 0.9g
Sugars 5.31g (-7.27g, -57.79%)
Sugars, added N/A
Protein 16.81g (+7.54g, +81.34%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+22.00IU, +33.33%)
Vitamin C, total ascorbic acid3.2mg (+1.60mg, +100.00%)
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe0.48mg (-0.24mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.31g
Fatty acids, total polyunsaturated3.1g
Ingredients
Atlantic Salmon, Brown Sugar, Cracked Black Pepper, Sea Salt, Dried Basil, Granulated Garlic, Paprika, Dried Tarragon, Dried Lemon Rind
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+15.00kcal, +8.11%)
Total Fat14.29g (+7.01g, +96.29%)
Saturated Fat 2.5g (+1.18g, +89.39%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-14.00mg, -32.56%)
Sodium 321.0mg (+16.00mg, +5.25%)
Total Carbohydrates 14.29g (-6.90g, -32.56%)
Dietary Fiber 1.4g
Sugars 0.71g (-11.87g, -94.36%)
Sugars, added N/A
Protein 2.14g (-7.13g, -76.91%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+5.00IU, +7.58%)
Vitamin C, total ascorbic acid6.4mg (+4.80mg, +300.00%)
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe0.51mg (-0.21mg, -29.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Celery, Hard Cooked Eggs (eggs, Water, Citric Acid, Sodium Benzoate [preservative]), Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Onion, Seasoning Mix (salt, Mustard Seed, Dehydrated Parsley, Sodium Benzoate And Potassium Sorbate [preservative], Guar And Xanthan Gum), Red Peppers (red Bell Peppers, Water, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+15.00kcal, +8.11%)
Total Fat10.0g (+2.72g, +37.36%)
Saturated Fat 0.88g (-0.44g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+16.00mg, +37.21%)
Sodium 300.0mg (-5.00mg, -1.64%)
Total Carbohydrates 7.06g (-14.13g, -66.68%)
Dietary Fiber 0.6g
Sugars 0.0g (-12.58g, -100.00%)
Sugars, added N/A
Protein 19.41g (+10.14g, +109.39%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (-7.00IU, -10.61%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.64mg (-0.08mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Pecan Breading; (wheat Flour, Pecans (may Contain Peanuts And Or Other Tree Nuts), Salt, Sugar, Spices, Yeast, Paprika, Canola Oil), Butter Oil; (canola Oil, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric [for Color]), Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+16.00kcal, +8.65%)
Total Fat10.6g (+3.32g, +45.60%)
Saturated Fat 6.36g (+5.04g, +381.82%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+22.00mg, +51.16%)
Sodium 314.0mg (+9.00mg, +2.95%)
Total Carbohydrates 18.73g (-2.46g, -11.61%)
Dietary Fiber 1.4g
Sugars 1.06g (-11.52g, -91.57%)
Sugars, added N/A
Protein 8.13g (-1.14g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+5.00IU, +7.58%)
Vitamin C, total ascorbic acid2.1mg (+0.50mg, +31.25%)
Calcium, Ca7.0mg (-6.00mg, -46.15%)
Iron, Fe0.95mg (+0.23mg, +31.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Shrimp (shrimp, Salt, Sodium Phosphates [to Retain Moisture]), Pasta (100% Enriched Durum Semolina, Niacin, Thiamine, Iron, Folic Acid, Riboflavin), Butter (cream), Diced Tomatoes (vine Ripened Tomatoes, Salt, Calcium Chloride And Citric Acid), Garlic, Lemon Juice Not From Concentrate, Salt, Citrus Flour (dried Orange Pulp), Fresh Parsley, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+15.00kcal, +8.11%)
Total Fat10.4g (+3.12g, +42.86%)
Saturated Fat 0.8g (-0.52g, -39.39%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-11.00mg, -25.58%)
Sodium 304.0mg (-1.00mg, -0.33%)
Total Carbohydrates 16.0g (-5.19g, -24.49%)
Dietary Fiber 0.8g
Sugars 0.8g (-11.78g, -93.64%)
Sugars, added N/A
Protein 10.4g (+1.13g, +12.19%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+14.00IU, +21.21%)
Vitamin C, total ascorbic acid1.0mg (-0.60mg, -37.50%)
Calcium, Ca32.0mg (+19.00mg, +146.15%)
Iron, Fe1.15mg (+0.43mg, +59.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.4g
Fatty acids, total polyunsaturated2.8g
Ingredients
Ingredients: Haddock Fillets, Water, Toasted Wheat Crumbs, Canola Oil, Modified Corn Starch, Flour (corn, Wheat, Soy), Corn Starch, Sugar, Salt, Sodium Phosphate (to Retain Moisture), Seasonings (spices, Garlic, Onion, Soy Sauce Powder), Baking Powder, Caramel, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+3.00kcal, +1.62%)
Total Fat12.35g (+5.07g, +69.64%)
Saturated Fat 2.06g (+0.74g, +56.06%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+19.00mg, +44.19%)
Sodium 329.0mg (+24.00mg, +7.87%)
Total Carbohydrates 17.06g (-4.13g, -19.49%)
Dietary Fiber 1.2g
Sugars 5.29g (-7.29g, -57.95%)
Sugars, added N/A
Protein 2.94g (-6.33g, -68.28%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (-7.00IU, -10.61%)
Vitamin C, total ascorbic acid3.5mg (+1.90mg, +118.75%)
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.42mg (-0.30mg, -41.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Eggs, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric), Sugar, Onions, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.62
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-9.00kcal, -4.86%)
Total Fat10.0g (+2.72g, +37.36%)
Saturated Fat 2.94g (+1.62g, +122.73%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-19.00mg, -44.19%)
Sodium 324.0mg (+19.00mg, +6.23%)
Total Carbohydrates 12.94g (-8.25g, -38.93%)
Dietary Fiber 1.8g
Sugars 0.59g (-11.99g, -95.31%)
Sugars, added N/A
Protein 8.82g (-0.45g, -4.85%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (-7.00IU, -10.61%)
Vitamin C, total ascorbic acid2.1mg (+0.50mg, +31.25%)
Calcium, Ca24.0mg (+11.00mg, +84.62%)
Iron, Fe0.85mg (+0.13mg, +18.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Chile Verde (pork Carnitas [pork, Water, Soybean Oil, Contains Less Than 2% Of Salt, Dextrose, Sodium Phosphate, Natural Flavors, Carrageenan], Chile Verde Sauce [tomatillos {tomatillos, Citric Acid}, Onions, Water, Jalapeno Peppers, Cilantro, Cornstarch, Soybean Oil, Vegetable Stock {carrots, Onions, Celery, Mushroom, Garlic, Salt, Dried Potatoes, Olive Oil, Spice Extractives}, Garlic Puree {garlic, Water}, Salt, Sugar, Cumin, Turmeric]), Pinto Beans (water, Pinto Beans, Soybean Oil, Onion, Sea Salt, Serrano Peppers, Onion Powder, Garlic Powder), Spanish Rice (water, Rice, [enriched With Niacin, Iron {ferric Orthophosphate} Thiamine (thiamine Mononitrate} And Folic Acid], Tomato Paste, Soybean Oil, Vegetable Stock [carrots, Onions, Celety, Mushroom, Garlic], Salt, Dried Potatoes, Olive Oil, Spice Extractives], Salt, Onion Powder, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+1.00kcal, +0.54%)
Total Fat12.86g (+5.58g, +76.65%)
Saturated Fat 1.79g (+0.47g, +35.61%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-22.00mg, -51.16%)
Sodium 286.0mg (-19.00mg, -6.23%)
Total Carbohydrates 14.29g (-6.90g, -32.56%)
Dietary Fiber 0.7g
Sugars 2.86g (-9.72g, -77.27%)
Sugars, added N/A
Protein 2.14g (-7.13g, -76.91%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+5.00IU, +7.58%)
Vitamin C, total ascorbic acid12.9mg (+11.30mg, +706.25%)
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe0.51mg (-0.21mg, -29.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, White Distilled Vinegar, Egg Yolks [egg Yolks, Salt], Sugar, Mustard [water, Distilled Vinegar, Mustard Seed, Salt, Spices], Salt, Modified Corn Starch, Dextrose, Whey Protein Concentrate, Guar Gum, Xanthan Gum, Spices, Yellow Color [propylene Glycol And Polysorbate 80 {preservatives}, Turmeric Oleoresin And Annatto Extract {colors}], Propylene Glycol Alginate, Onion Powder, Paprika), Eggs, Onions, Celery, Red Bell Peppers, Water, Salt, Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.70
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-2.00kcal, -1.08%)
Total Fat11.97g (+4.69g, +64.42%)
Saturated Fat 4.23g (+2.91g, +220.45%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+17.00mg, +39.53%)
Sodium 317.0mg (+12.00mg, +3.93%)
Total Carbohydrates 1.41g (-19.78g, -93.35%)
Dietary Fiber 0.2g
Sugars 0.0g (-12.58g, -100.00%)
Sugars, added N/A
Protein 17.61g (+8.34g, +89.97%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (+4.00IU, +6.06%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.25mg (-0.47mg, -65.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Tenders Contains 20% Of Water, Olive Oil, Seasoning (kosher Salt, Garlic, Sugar, Chili Powder (chili Pepper, Cumin, Salt, Garlic, Oregano), Spices, Onion, Dextrose, Mesquite Flavor (corn Flour, Natural Mesquite Smoke Flavor), Caramel Color, Cilantro Leaves, Citric Acid, Tabasco Brand Dry Jalapeno Flavoring (potato Maltodextrin, Jalapeno Pepper Solids, Salt), Dehydrated Lemon Peel, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids And Lemon Oil), Chives, Oleoresin Turmeric, Chipotle Peppers), Potassium Lactate, Potassium Acetate, Sodium Phosphate Bacon Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+29.00kcal, +15.68%)
Total Fat10.71g (+3.43g, +47.12%)
Saturated Fat 3.57g (+2.25g, +170.45%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+11.00mg, +25.58%)
Sodium 321.0mg (+16.00mg, +5.25%)
Total Carbohydrates 14.29g (-6.90g, -32.56%)
Dietary Fiber 0.0g
Sugars 12.14g (-0.44g, -3.50%)
Sugars, added N/A
Protein 15.0g (+5.73g, +61.81%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+5.00IU, +7.58%)
Vitamin C, total ascorbic acid0.9mg (-0.70mg, -43.75%)
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe0.77mg (+0.05mg, +6.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Baby Back Ribs, Bbq Sauce (brown Sugar, Apple Sauce [apple, Vitamin C {ascorbic Acid}, Citric Acid], Ketchup [tomato Concentrate {vine Ripened Tomatoes}, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of: Onion Powder, Garlic Powder, Natural Flavors], Apple Cider Juice [apple Cider From Concentrate {water, Concentrated Apple Cider}], Apple Cider Vinegar, Apple Butter [evaporated Apples, Corn Syrup, High Fructose Corn Syrup, Cinnamon, Cloves And Citric Acid], Tomato Paste [tomatoes], Pineapple Juice, Food Starch Modified, Tamarind Paste [tamarind, Water], Natural Liquid Smoke, Mustard [distilled Vinegar, Water, Mustard Seed, Turmeric, Paprika, Spices], Kosher Salt, Garlic Powder, Imitation Vanilla Flavor [water, Propylene Glycol, Vanillin, Caramel Color, Ethyl Vanillin And Artificial Flavor], Chili Powder [chili Pepper, Spices, Salt, Garlic, Silicon Dioxide {anticaking}, And Ethoxyquin {antioxidant}], Molasses, Modified Food Starch [corn], Onion Powder, Caramel Color, Black Pepper, Cayenne Pepper, Cinnamon), Seasoning (black Pepper, Salt, Brown Sugar, Paprika, Onion Powder, Worcestershire Sauce Powder {maltodextrin, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agents [contains Sulfites]), Silicon Dioxide], And Coffee)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-26.00kcal, -14.05%)
Total Fat9.23g (+1.95g, +26.79%)
Saturated Fat 1.79g (+0.47g, +35.61%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-7.00mg, -16.28%)
Sodium 308.0mg (+3.00mg, +0.98%)
Total Carbohydrates 8.72g (-12.47g, -58.85%)
Dietary Fiber 1.5g
Sugars 3.08g (-9.50g, -75.52%)
Sugars, added N/A
Protein 10.26g (+0.99g, +10.68%)
Core Vitamins and Minerals
Vitamin A, IU51.0IU (-15.00IU, -22.73%)
Vitamin C, total ascorbic acid15.4mg (+13.80mg, +862.50%)
Calcium, Ca21.0mg (+8.00mg, +61.54%)
Iron, Fe0.74mg (+0.02mg, +2.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Philly Style Chicken: Chicken Breast With Rib Meat (contains Up To 22% Of A Solution Of: Water, Potassium Lactate, Dextrose, Seasoning (salt, Dehydrated Chicken Broth (maltodextrin, Natural Flavor), Sugar, Dehydrated Onion And Garlic), Sodium Phosphate) Corn & Black Bean Blend: Corn, Black Beans (water, Black Beans, Salt), Poblano Chiles, Red Bell Peppers Contains 2% Or Less Of: Extra Virgin Olive Oil Sriracha Garlic Sauce: Soybean Oil, Buttermilk, Water, Hot Chili Sauce (red Chili, Distilled Vinegar, Sugar, Salt, Garlic, Acetic Acid, Lactic Acid, Red Chili Powder, Xanthan Gum, Potassium Sorbate And Sodium Bisulfite Added As Preservatives), Distilled Vinegar, Egg Yolk, Whey Protein Concentrate, Salt, Garlic, Sugar, Buttermilk Powder, Modified Cornstarch, High Fructose Corn Syrup, Garlic*, Xanthan Gum, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Mustard Seed, Propylene Glycol Alginate, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor