High Liner Crispy Wild Caught Breaded Haddock Fish Sticks, Crispy by Caribbean Gourmet Inc: Similar Foods
- Product:
- Crispy Wild Caught Breaded Haddock Fish Sticks, Crispy
- Brand:
- High Liner
- Maker:
- Caribbean Gourmet Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1984106/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 10.4g | |
| Saturated Fat | 0.8g | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg | |
| Sodium | 304.0mg | |
| Total Carbohydrates | 16.0g | |
| Dietary Fiber | 0.8g | |
| Sugars | 0.8g | |
| Sugars, added | N/A | |
| Protein | 10.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 80.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 1.15mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.4g | |
| Fatty acids, total polyunsaturated | 2.8g | |
| Ingredients | ||
|---|---|---|
Ingredients: Haddock Fillets, Water, Toasted Wheat Crumbs, Canola Oil, Modified Corn Starch, Flour (corn, Wheat, Soy), Corn Starch, Sugar, Salt, Sodium Phosphate (to Retain Moisture), Seasonings (spices, Garlic, Onion, Soy Sauce Powder), Baking Powder, Caramel, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-5.00kcal, -2.50%) | |
| Total Fat | 11.5g (+1.10g, +10.58%) | |
| Saturated Fat | 2.65g (+1.85g, +231.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+8.00mg, +25.00%) | |
| Sodium | 301.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 7.08g (-8.92g, -55.75%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 5.31g (+4.51g, +563.75%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+6.41g, +61.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+8.00IU, +10.00%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+2.20mg, +220.00%) | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.48mg (-0.67mg, -58.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.31g (-1.09g, -17.03%) | |
| Fatty acids, total polyunsaturated | 3.1g (+0.30g, +10.71%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon, Brown Sugar, Cracked Black Pepper, Sea Salt, Dried Basil, Granulated Garlic, Paprika, Dried Tarragon, Dried Lemon Rind | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 6.25g (-4.15g, -39.90%) | |
| Saturated Fat | 1.34g (+0.54g, +67.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 27.0mg (-5.00mg, -15.63%) | |
| Sodium | 286.0mg (-18.00mg, -5.92%) | |
| Total Carbohydrates | 17.86g (+1.86g, +11.63%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 1.79g (+0.99g, +123.75%) | |
| Sugars, added | N/A | |
| Protein | 2.68g (-7.72g, -74.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+9.00IU, +11.25%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+2.20mg, +220.00%) | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.96mg (-0.19mg, -16.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Crab Stick, Avocado, Cucumber, Jalapeno, Cream Cheese, Fried Onion, Tempura Batter, Hot Mayo Sauce, Eel Sauce (ingredients May Vary) Pickled Ginger, Wasabi, Sesame Seeds, Sushi Vinegar, Soy Sauce, Nori (roasted Seaweed), Sugar, Salt, Color Added Fd&c Blue #1, Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+4.00kcal, +2.00%) | |
| Total Fat | 3.98g (-6.42g, -61.73%) | |
| Saturated Fat | 2.21g (+1.41g, +176.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-5.00mg, -15.63%) | |
| Sodium | 310.0mg (+6.00mg, +1.97%) | |
| Total Carbohydrates | 36.28g (+20.28g, +126.75%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 0.0g (-0.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-3.32g, -31.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+8.00IU, +10.00%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.10mg, +10.00%) | |
| Calcium, Ca | 53.0mg (+21.00mg, +65.63%) | |
| Iron, Fe | 1.59mg (+0.44mg, +38.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling Potatoes, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Corn Starch, Potato Starch, Powdered Cellulose), Onion, Sour Cream (cultured Cream), Heavy Cream (mono And Diglycerides, Polysorbate 80, Carrageenan), Chives, Butter, Salt, Pepper, Water, Dough, Wheat Flour (milled Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semolina Flour (milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Wheat Gluten, Natural Butter Flavor, Natural Sour Cream Flavor (sour Cream Solids, Whey, Whey Protein Concentrate, Natural Flavors, Yeast Extract, And Salt), Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (+1.00kcal, +0.50%) | |
| Total Fat | 5.88g (-4.52g, -43.46%) | |
| Saturated Fat | 1.72g (+0.92g, +115.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+15.00mg, +46.88%) | |
| Sodium | 294.0mg (-10.00mg, -3.29%) | |
| Total Carbohydrates | 28.92g (+12.92g, +80.75%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 0.49g (-0.31g, -38.75%) | |
| Sugars, added | N/A | |
| Protein | 6.86g (-3.54g, -34.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 98.0IU (+18.00IU, +22.50%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+1.40mg, +140.00%) | |
| Calcium, Ca | 49.0mg (+17.00mg, +53.13%) | |
| Iron, Fe | 1.76mg (+0.61mg, +53.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Butter Flavor, Annatto And Turmeric (added For Color)), Spice), Potatoes (with Salt), Processed Cheddar Cheese (pasteurized Process Cheddar Cheese (cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Artificial Color), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Contains 2% Or Less Cheese (enzyme Modified Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Butter (cream, Salt), Salt, Natural Flavor, Sodium Phosphate, Lactic Acid, Enzymes, Vegetable Coloring), Onion, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Modified Corn Starch, Salt, Spice, Dough Conditioners (wheat Gluten, Sugar, Yeast, Guar Gum, Modified Food Starch, Sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-16.00kcal, -8.00%) | |
| Total Fat | 9.02g (-1.38g, -13.27%) | |
| Saturated Fat | 1.96g (+1.16g, +145.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-7.00mg, -21.88%) | |
| Sodium | 275.0mg (-29.00mg, -9.54%) | |
| Total Carbohydrates | 15.69g (-0.31g, -1.94%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 4.71g (+3.91g, +488.75%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.99g, -9.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (-2.00IU, -2.50%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+0.40mg, +40.00%) | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 1.06mg (-0.09mg, -7.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Creamy Chicken Salad With Dill (chicken Breast [boneless Skinless Chicken Breast], Mayonnaise [soybean Oil, Vinegar, Egg Yolk, Water, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor], Sour Cream [grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Celery, Green Onion, Lemon Juice, Salt, Black Pepper, Dill Weed, Parsley), Red Grapes, English Cucumbers, Naan Dippers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee (clarified Butter), Acacia, Dextrose, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-25.00kcal, -12.50%) | |
| Total Fat | 10.0g (-0.40g, -3.85%) | |
| Saturated Fat | 1.0g (+0.20g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+3.00mg, +9.38%) | |
| Sodium | 295.0mg (-9.00mg, -2.96%) | |
| Total Carbohydrates | 11.0g (-5.00g, -31.25%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-0.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+1.60g, +15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 100.0IU (+20.00IU, +25.00%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+0.20mg, +20.00%) | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 0.72mg (-0.43mg, -37.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imitation Crabmeat (fish Protein Of Pollock, Whiting, Cod And Or Threadfin Bream, Sugar, Polyphosphate), Water, Corn Wheat Starch, Tapioca Starch, Sugar, Sorbitol, Salt, Soybean Oil, Mirin (flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol), Crab Extract (natural Flavoring, Glucose Syrup, Water, Salt, Monosodium Glutamate, Ribonucleotides, Potassium Sorbate, Xanthan Gum), Crab Flavor (natural Flavor, Flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol, Glycerine, Ribonucleotides, Xanthan Gum, Potassium Sorbate), Calcium Carbonate, Carmine And Paprika], Mayonnaise [soybean And Or Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Spices And Oleoresin Paprika, Spice Extract (for Freshness)], Shrimp (shrimp, Sodium Metabisulfite), Water, Dijon Mustard (vinegar, Mustard Seed, Salt, Turmeric And Spices), Dehydrated Onion, Chives, Salt, Black Pepper, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor And Tamarind), Potassium Sorbate, Parsley, Sodium Benzoate, Sugar, Natural Flavor, Lemon Juice Concentrate, Xanthan Gum, Celery Seed And Spice Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | 15.18g (+4.78g, +45.96%) | |
| Saturated Fat | 6.25g (+5.45g, +681.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+26.00mg, +81.25%) | |
| Sodium | 295.0mg (-9.00mg, -2.96%) | |
| Total Carbohydrates | 2.68g (-13.32g, -83.25%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 1.79g (+0.99g, +123.75%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.89g, +37.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+9.00IU, +11.25%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.10mg, +10.00%) | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.0mg (-1.15mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor ** Seasoning Ingredients: Sugar And Honey Blend Powder (cane Sugar, Honey), Maltodextrin, Tomato Powder, Salt, Dehydrated Garlic, Dehydrated Onion, Caramel Color, Vinegar Powder (maltodextrin, Vinegar And Food Starch Modified), Black Pepper, Chili Pepper, Red Pepper, Coriander, Sucralose, Natural Hickory Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | 15.18g (+4.78g, +45.96%) | |
| Saturated Fat | 6.25g (+5.45g, +681.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+26.00mg, +81.25%) | |
| Sodium | 295.0mg (-9.00mg, -2.96%) | |
| Total Carbohydrates | 2.68g (-13.32g, -83.25%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 1.79g (+0.99g, +123.75%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.89g, +37.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+9.00IU, +11.25%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.10mg, +10.00%) | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.0mg (-1.15mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor ** Seasoning Ingredients: Sugar And Honey Blend Powder (cane Sugar, Honey), Maltodextrin, Tomato Powder, Salt, Dehydrated Garlic, Dehydrated Onion, Caramel Color, Vinegar Powder (maltodextrin, Vinegar And Food Starch Modified), Black Pepper, Chili Pepper, Red Pepper, Coriander, Sucralose, Natural Hickory Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | 10.71g (+0.31g, +2.98%) | |
| Saturated Fat | 2.23g (+1.43g, +178.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+26.00mg, +81.25%) | |
| Sodium | 295.0mg (-9.00mg, -2.96%) | |
| Total Carbohydrates | 4.46g (-11.54g, -72.13%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 3.57g (+2.77g, +346.25%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+10.14g, +97.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+9.00IU, +11.25%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+3.30mg, +330.00%) | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.64mg (-0.51mg, -44.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added), Sugar, Contains 2% Or Less Of: Honey Granules (refinery Syrup, Honey), Salt, Spices, Natural Lemon Flavor (maltodextrin, Lemon Juice Concentrate, Natural Flavor, Lemon Oil), Granulated Onion, Granulated Garlic, Mustard Seed, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | 10.71g (+0.31g, +2.98%) | |
| Saturated Fat | 2.23g (+1.43g, +178.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+26.00mg, +81.25%) | |
| Sodium | 295.0mg (-9.00mg, -2.96%) | |
| Total Carbohydrates | 4.46g (-11.54g, -72.13%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 3.57g (+2.77g, +346.25%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+10.14g, +97.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+9.00IU, +11.25%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+3.30mg, +330.00%) | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.64mg (-0.51mg, -44.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Atlantic Salmon (color Added), Sugar, Contains 2% Or Less Of: Honey Granules (refinery Syrup, Honey), Salt, Spices, Natural Lemon Flavor (maltodextrin, Lemon Juice Concentrate, Natural Flavor, Lemon Oil), Granulated Onion, Granulated Garlic, Mustard Seed, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | 12.5g (+2.10g, +20.19%) | |
| Saturated Fat | 4.46g (+3.66g, +457.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+4.00mg, +12.50%) | |
| Sodium | 312.0mg (+8.00mg, +2.63%) | |
| Total Carbohydrates | 4.46g (-11.54g, -72.13%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-0.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+6.56g, +63.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+9.00IU, +11.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.96mg (-0.19mg, -16.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto (coloring), Seasonings (salt, Corn Syrup Solids, Dextrose, Spices, Spice Extractives, Soy Bean Oil, Paprika, Bha, Propyl Gallate And Citric Acid), Sodium Lactate, Jalapenos | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-5.00kcal, -2.50%) | |
| Total Fat | 10.62g (+0.22g, +2.12%) | |
| Saturated Fat | 2.65g (+1.85g, +231.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+12.00mg, +37.50%) | |
| Sodium | 270.0mg (-34.00mg, -11.18%) | |
| Total Carbohydrates | 7.96g (-8.04g, -50.25%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 6.19g (+5.39g, +673.75%) | |
| Sugars, added | N/A | |
| Protein | 15.93g (+5.53g, +53.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+8.00IU, +10.00%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+2.20mg, +220.00%) | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.32mg (-0.83mg, -72.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.31g (-1.09g, -17.03%) | |
| Fatty acids, total polyunsaturated | 3.1g (+0.30g, +10.71%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (fish), Water, Brown Sugar, Pineapple, Vinegar, Soy Sauce Powder (soy, Wheat, Sea Salt), Concentrate Pineapple Juice, Modified Cornstarch, Dehydrated Vegetables (garlic Red Bell Pepper, Shallots), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-4.00kcal, -2.00%) | |
| Total Fat | 14.29g (+3.89g, +37.40%) | |
| Saturated Fat | 3.57g (+2.77g, +346.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+35.00mg, +109.38%) | |
| Sodium | 312.0mg (+8.00mg, +2.63%) | |
| Total Carbohydrates | 0.0g (-16.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-0.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+5.67g, +54.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+9.00IU, +11.25%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.10mg, +10.00%) | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.96mg (-0.19mg, -16.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Chicken Broth Ingredients: Chicken Broth, Salt, Sodium Phosphate Broth Glaze Ingredients: Chicken Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-12.00kcal, -6.00%) | |
| Total Fat | 13.39g (+2.99g, +28.75%) | |
| Saturated Fat | 4.02g (+3.22g, +402.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+30.00mg, +93.75%) | |
| Sodium | 321.0mg (+17.00mg, +5.59%) | |
| Total Carbohydrates | 0.0g (-16.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-0.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.89g, +37.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+9.00IU, +11.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.96mg (-0.19mg, -16.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Salt, Potassium And Sodium Phosphates, Brown Sugar, Dextrose, Carrageenan, Yeast Extract, Maltodextrin, Natural Flavor **seasoning Ingredients: Dextrose, Modified Food Starch, Onion, Maltodextrin, Natural Flavor, Garlic, Cottonseed Oil, Dried Carrot, Xanthan Gum, Dried Parsley, Calcium Chloride, Potassium Chloride, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-14.00kcal, -7.00%) | |
| Total Fat | 12.5g (+2.10g, +20.19%) | |
| Saturated Fat | 2.62g (+1.82g, +227.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-9.00mg, -28.13%) | |
| Sodium | 311.0mg (+7.00mg, +2.30%) | |
| Total Carbohydrates | 7.27g (-8.73g, -54.56%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 1.16g (+0.36g, +45.00%) | |
| Sugars, added | N/A | |
| Protein | 7.56g (-2.84g, -27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 116.0IU (+36.00IU, +45.00%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+2.50mg, +250.00%) | |
| Calcium, Ca | 17.0mg (-15.00mg, -46.88%) | |
| Iron, Fe | 0.52mg (-0.63mg, -54.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mixed Greens, Chicken, Ranch Dressing (buttermilk [cultured Low Fat Milk, Nonfat Dry Milk, Salt], Mayonnaise [soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar], Ranch Dressing Mix [salt, Monosodium Glutamate, Maltodextrin, Dehydrated Parsley, Garlic Powder, Onion Powder, Canola Oil, Carrageenan, Buttermilk Product, Turmeric ], Calcium Stearate), Tomato, Corn, Black Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Jalapenos, Tortilla Strips (corn Masa Flour, Sunflower, Safflower, Canola And Or Corn Oil, Salt, Red 40, Blue 1 | ||