Whole Foods Market, Hummus Sampler by Harry's Farmers Market, Ltd: Similar Foods
- Product:
- Whole Foods Market, Hummus Sampler
- Brand:
- Whole Foods Market
- Maker:
- Harry's Farmers Market, Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061515/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal | |
Total Fat | 13.33g | |
Saturated Fat | 1.67g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 433.0mg | |
Total Carbohydrates | 16.67g | |
Dietary Fiber | 3.3g | |
Sugars | 3.33g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU | |
Vitamin C, total ascorbic acid | 8.0mg | |
Calcium, Ca | 67.0mg | |
Iron, Fe | 2.4mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chickpeas (chickpeas, Water, Salt), Garbanzo Beans, Sweet Potatoes Tahini (sesame Seeds), Lemon Juice, Beets, Extra Virgin Olive Oil, Peppers (red Peppers, Water, Salt, Sugar, Citric Acid, Calcium Chloride), Garlic Cloves, Salt, Tomato Paste (tomato Paste (tomatoes), Parsley, Cumin, Ancho Powder, Canola Oil, Cayenne Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-60.00kcal, -30.00%) | |
Total Fat | 9.0g (-4.33g, -32.48%) | |
Saturated Fat | 1.5g (-0.17g, -10.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 440.0mg (+7.00mg, +1.62%) | |
Total Carbohydrates | 11.0g (-5.67g, -34.01%) | |
Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
Sugars | 3.0g (-0.33g, -9.91%) | |
Sugars, added | N/A | |
Protein | 3.0g (-3.67g, -55.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 36.0mg (+28.00mg, +350.00%) | |
Calcium, Ca | 60.0mg (-7.00mg, -10.45%) | |
Iron, Fe | 1.08mg (-1.32mg, -55.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, White Balsamic Vinaigrette (water, Soybean Oil, White Balsamic Vinegar [contains Sulfites], Extra Virgin Olive Oil, White Wine Vinegar, Salt, Sugar, Garlic Juice, Spice, Lemon Juice Concentrate, Roasted Garlic, Dehydrated Garlic, Xanthan Gum, Propylene Glycol Alginate, Natural Flavor, Citric Acid, Annatto Color), Broccoli Stalk, Red Cabbage, Celery, Herb Seasoned Focaccia Croutons (wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Palm Oil, Sugar, Wheat Gluten, Salt, Dough Conditioner, Yeast, Garlic, Rosemary, Maltodextrin, Tomato Powder, Natural Flavor, Carrot Flavor, Oregano, Celery, Ascorbic Acid, Parsley, Thyme, Marjoram, Sage, Basil, Savory, Black Pepper, Nutmeg), Green Onion, Italian Cheese Blend (parmesan Type Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Italian Seasoned Sundried Tomatoes (tomatoes, Salt [added For Color Retention And As A Perservative], Spices), Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (-20.00kcal, -10.00%) | |
Total Fat | 12.0g (-1.33g, -9.98%) | |
Saturated Fat | 1.5g (-0.17g, -10.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 380.0mg (-53.00mg, -12.24%) | |
Total Carbohydrates | 14.0g (-2.67g, -16.02%) | |
Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
Sugars | 10.0g (+6.67g, +200.30%) | |
Sugars, added | N/A | |
Protein | 4.0g (-2.67g, -40.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 15.0mg (+7.00mg, +87.50%) | |
Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
Iron, Fe | 0.72mg (-1.68mg, -70.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Baby Kale, Sweet Onion Vinaigrette (water, Canola Oil, Sugar, Sweet Onions, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Cider Vinegar, White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Smoke Flavor, Caramel Color, Annatto Extract [color]), Bacon (cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Also Contain Up To 2% Or Less Of Sugar, Brown Sugar, Hickory Smoke Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey Roasted Almonds (almonds, Sugar, Honey, Water, Maltodextrin, Salt), Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (-20.00kcal, -10.00%) | |
Total Fat | 12.0g (-1.33g, -9.98%) | |
Saturated Fat | 1.5g (-0.17g, -10.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 380.0mg (-53.00mg, -12.24%) | |
Total Carbohydrates | 13.0g (-3.67g, -22.02%) | |
Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
Sugars | 10.0g (+6.67g, +200.30%) | |
Sugars, added | N/A | |
Protein | 4.0g (-2.67g, -40.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 15.0mg (+7.00mg, +87.50%) | |
Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
Iron, Fe | 0.72mg (-1.68mg, -70.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Baby Kale, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Sweet Onions, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Cider Vinegar, White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Smoke Flavor, Caramel Color, Annatto Extract [color]), Bacon (cured With Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Also Contain Up To 2% Or Less Of The Following Ingredients: Sugar, Brown Sugar, Hickory Smoke Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey Roasted Almonds (almonds, Sugar, Honey, Water, Maltodextrin, Salt), Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 181.0kcal (-19.00kcal, -9.50%) | |
Total Fat | 4.41g (-8.92g, -66.92%) | |
Saturated Fat | 0.66g (-1.01g, -60.48%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 441.0mg (+8.00mg, +1.85%) | |
Total Carbohydrates | 27.75g (+11.08g, +66.47%) | |
Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
Sugars | 3.52g (+0.19g, +5.71%) | |
Sugars, added | N/A | |
Protein | 7.93g (+1.26g, +18.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2423.0IU (-77.00IU, -3.08%) | |
Vitamin C, total ascorbic acid | 1.1mg (-6.90mg, -86.25%) | |
Calcium, Ca | 44.0mg (-23.00mg, -34.33%) | |
Iron, Fe | 0.63mg (-1.77mg, -73.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Pita (whole Wheat Flour, Water, Salt, Yeast), Chick Peas, Cabbage, Pickles, Sesame Paste, Lemon Juice, Soy Oil, Onions, Garlic, Parsley, Hot Peppers, Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-59.00kcal, -29.50%) | |
Total Fat | 7.98g (-5.35g, -40.14%) | |
Saturated Fat | 1.84g (+0.17g, +10.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 405.0mg (-28.00mg, -6.47%) | |
Total Carbohydrates | 11.04g (-5.63g, -33.77%) | |
Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
Sugars | 3.68g (+0.35g, +10.51%) | |
Sugars, added | N/A | |
Protein | 6.75g (+0.08g, +1.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2454.0IU (-46.00IU, -1.84%) | |
Vitamin C, total ascorbic acid | 29.4mg (+21.40mg, +267.50%) | |
Calcium, Ca | 92.0mg (+25.00mg, +37.31%) | |
Iron, Fe | 1.66mg (-0.74mg, -30.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetable Blend (kale, Broccoli, Red Cabbage, Red Cabbage, Carrots, Radicchio), Raspberry Balsamic (vinaigrette (expeller Pressed Canola Oil, Water, Sugar, White Wine Vinegar, Raspberry Puree, White Balsamic Vinegar, Salt, Apple Juice Concentrate, Natural Flavors, Raspberry Juice Concentrate Cranberry Crumbles [cranberries, Sugar, Expeller Pressed Sunflower Oil], Dijon Mustard [apple Cider Vinegar, Water, Mustard Seed, Salt, Spices], Dehydrated Garlic, Spices, Xanthan Gum, Dehydrated Red Bell Pepper), White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Potato Starch, Sea Salt, Vinegar, Natural Flavoring), Cranberries (cranberries, Sugar), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 205.0kcal (+5.00kcal, +2.50%) | |
Total Fat | 16.67g (+3.34g, +25.06%) | |
Saturated Fat | 3.85g (+2.18g, +130.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 423.0mg (-10.00mg, -2.31%) | |
Total Carbohydrates | 6.41g (-10.26g, -61.55%) | |
Dietary Fiber | 1.9g (-1.40g, -42.42%) | |
Sugars | 2.56g (-0.77g, -23.12%) | |
Sugars, added | N/A | |
Protein | 8.97g (+2.30g, +34.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2564.0IU (+64.00IU, +2.56%) | |
Vitamin C, total ascorbic acid | 2.3mg (-5.70mg, -71.25%) | |
Calcium, Ca | 128.0mg (+61.00mg, +91.04%) | |
Iron, Fe | 0.92mg (-1.48mg, -61.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Romaine Lettuce, Organic Caesar Vinaigrette (water, Organic Soybean Oil, Organic Parmesan Cheese [organic Milk, Culture, Salt, Enzymes], Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Salt, Organic Rice Vinegar, Organic Dried Garlic, Organic Mustard Flour, Xanthan Gum, Organic Dried Onion, Natural Anchovy Flavor, Organic Black Pepper, Organic Parsley), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2% Of Each: 3% Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Sunflower Kernels (organic Sunflower Kernels, Organic Sunflower Oil, Salt), Organic Parmesan Hard Grating Cheese (organic Parmesan Hard Grating Cheese [organic Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 173.0kcal (-27.00kcal, -13.50%) | |
Total Fat | 14.44g (+1.11g, +8.33%) | |
Saturated Fat | 2.46g (+0.79g, +47.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 79.0mg (+79.00mg) | |
Sodium | 437.0mg (+4.00mg, +0.92%) | |
Total Carbohydrates | 3.87g (-12.80g, -76.78%) | |
Dietary Fiber | 0.7g (-2.60g, -78.79%) | |
Sugars | 2.11g (-1.22g, -36.64%) | |
Sugars, added | N/A | |
Protein | 6.69g (+0.02g, +0.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2465.0IU (-35.00IU, -1.40%) | |
Vitamin C, total ascorbic acid | 6.3mg (-1.70mg, -21.25%) | |
Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
Iron, Fe | 0.95mg (-1.45mg, -60.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Buttermilk Ranch Dressing (canola Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Sugar, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Apple Cider Vinegar, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Dehydrated Onion, Natural Flavor [includes Milk], Spices, Buttermilk Solids, Phosphoric Acid, Guar Gum), Green Leaf Lettuce, Hard Boiled Egg (whole Egg, Water, Citric Acid, Sodium Benzoate), Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate), Ham And Water Product 35% Of Weight Is Added Ingredients (ham Cured With Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Grape Tomatoes, Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Olives (black Olives, Water, Salt, Ferrous Gluconate [maintains Color]), Carrot |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 151.0kcal (-49.00kcal, -24.50%) | |
Total Fat | 12.5g (-0.83g, -6.23%) | |
Saturated Fat | 2.88g (+1.21g, +72.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 388.0mg (-45.00mg, -10.39%) | |
Total Carbohydrates | 4.81g (-11.86g, -71.15%) | |
Dietary Fiber | 1.0g (-2.30g, -69.70%) | |
Sugars | 2.88g (-0.45g, -13.51%) | |
Sugars, added | N/A | |
Protein | 4.81g (-1.86g, -27.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2564.0IU (+64.00IU, +2.56%) | |
Vitamin C, total ascorbic acid | 6.7mg (-1.30mg, -16.25%) | |
Calcium, Ca | 64.0mg (-3.00mg, -4.48%) | |
Iron, Fe | 0.58mg (-1.82mg, -75.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomatoes, Romaine, Red Wine Vinagrette Dressing (water, Soybean Oil, Balsamic Vinegar {contains Sulfites}, Sugar, Salt, Olive Oil, Sherry Wine, Shallots Distilled Vinegar, Red Wine Vinegar, Mustard Seed, Lemon Juice Concentrate, Spice, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Xanthan Gum, Citric Acid, Pectin, Tartaric Acid, White Wine, Onion*, Propylene Glycol Alginate, Garlic*, Red Bell Pepper*, Calcium Disodium Edta Added To Protect Flavor, *dehydrated), Ham (cured With: Water, Salt, Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Turkey (white Turkey, Turkey Broth, Modified Food Starch Contains 2% Or Less Salt, Sodium Lactate, Sugar, Sodium Phosphate, Nonfat Dry Milk, Carrageenan, Flavoring), Green Onions, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch And Powdered Cellulose To Prevent Caking, Natamycin {a Naturla Mold Inhibitor}), Swiss Cheese ({milk, Cheese Culture, Salt, Enzymes}, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin {a Natural Mold Inhibitor}, Aged Over 60 Days), Egg {hard Cooked Eggs, Citric Acid, Sodium Benzoate, And Nisin Preparation {as Preservative}} |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (+67.00kcal, +33.50%) | |
Total Fat | 26.67g (+13.34g, +100.08%) | |
Saturated Fat | 5.0g (+3.33g, +199.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 367.0mg (-66.00mg, -15.24%) | |
Total Carbohydrates | 6.67g (-10.00g, -59.99%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 3.33g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.34g, -50.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 4.0mg (-4.00mg, -50.00%) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sour Cream (milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Mayonnaise (canola Oil, Liquid Whole Egg And Yolk, Water, Vinegar, Sugar, Salt, Concentrated Lemon Juice, Spices), Kale, Spinach, Filtered Water, Water Chestnuts, Dehydrated Carrots, Vegetable Seasoning (contains Soy), Sea Salt, Sugar, Citric Acid, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (-85.00kcal, -42.50%) | |
Total Fat | 9.84g (-3.49g, -26.18%) | |
Saturated Fat | 4.92g (+3.25g, +194.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+25.00mg) | |
Sodium | 426.0mg (-7.00mg, -1.62%) | |
Total Carbohydrates | 8.2g (-8.47g, -50.81%) | |
Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
Sugars | 3.28g (-0.05g, -1.50%) | |
Sugars, added | N/A | |
Protein | 1.64g (-5.03g, -75.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2459.0IU (-41.00IU, -1.64%) | |
Vitamin C, total ascorbic acid | 29.5mg (+21.50mg, +268.75%) | |
Calcium, Ca | 66.0mg (-1.00mg, -1.49%) | |
Iron, Fe | 0.59mg (-1.81mg, -75.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Red Bell Peppers, Tomatoes In Juice (vine Ripened Peeled Tomatoes, Tomato Juice, Salt And Calcium Chloride), Cream, Tomato Puree (vine Ripened Tomatoes And Salt), Water, Onion, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Garlic, Corn Starch, Spices, Salt, Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-50.00kcal, -25.00%) | |
Total Fat | 11.0g (-2.33g, -17.48%) | |
Saturated Fat | 1.5g (-0.17g, -10.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-83.00mg, -19.17%) | |
Total Carbohydrates | 11.0g (-5.67g, -34.01%) | |
Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
Sugars | 6.0g (+2.67g, +80.18%) | |
Sugars, added | N/A | |
Protein | 2.0g (-4.67g, -70.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 18.0mg (+10.00mg, +125.00%) | |
Calcium, Ca | 40.0mg (-27.00mg, -40.30%) | |
Iron, Fe | 0.72mg (-1.68mg, -70.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Green Cabbage, Organic Asian Sesame Dressing (organic Expeller Pressed Soybean Oil, Water, Organic Dried Cane Syrup, Organic Distilled Vinegar, Organic Soy Sauce [water, Organic Soybeans, Organic Wheat, Salt], Organic Sesame Oil, Salt, Organic Pineapple Juice Concentrate, Xanthan Gum, Organic Sesame Seed, Organic Spice), Organic Sunflower Oil, Organic Vital Gluten, Organic Oat Fiber, Salt, Organic Yeast Or Yesat), Organic Celery, Organic Sliced Almonds, Organic Cilantro, Organic Green Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 144.0kcal (-56.00kcal, -28.00%) | |
Total Fat | 7.65g (-5.68g, -42.61%) | |
Saturated Fat | 1.03g (-0.64g, -38.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 356.0mg (-77.00mg, -17.78%) | |
Total Carbohydrates | 13.24g (-3.43g, -20.58%) | |
Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
Sugars | 6.76g (+3.43g, +103.00%) | |
Sugars, added | N/A | |
Protein | 6.76g (+0.09g, +1.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 12.4mg (+4.40mg, +55.00%) | |
Calcium, Ca | 29.0mg (-38.00mg, -56.72%) | |
Iron, Fe | 1.32mg (-1.08mg, -45.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Asian Style Slaw (cabbage, Napa Cabbage, Carrot, Celery, Red Cabbage, Green Onion), Thai Style Peanut Cilantro Dressing (peanut Butter [peanuts, Sugar, Dextrose, Hydrogenated Vegetable Oil (rapeseed, Cottonseed And Or Soybean Oil), Salt, Molasses], Water, Rice Wine Vinegar, High Fructose Corn Syrup, Corn Syrup, Soybean Oil, Sugar, Honey, Less Than 2% Of: Salt, Soybeans, Wheat, Spice, Xanthan Gum, Cayenne Pepper, Dried Cilantro), Romaine Lettuce, White Meat Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Cucumber, Red Bell Pepper, Peanuts, Wonton Strips (enriched Flour [wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate [preservative]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 194.0kcal (-6.00kcal, -3.00%) | |
Total Fat | 0.0g (-13.33g, -100.00%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 367.0mg (-66.00mg, -15.24%) | |
Total Carbohydrates | 44.44g (+27.77g, +166.59%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 33.33g (+30.00g, +900.90%) | |
Sugars, added | N/A | |
Protein | 0.0g (-6.67g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (-67.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Water, Pineapple (29%), Sugar, Tomato (15%), Maltodextrin, Thickener (modified Corn Starch : E1422), Salt, Acidity Regulators (acetic Acid : E260, Citric Acid : E330), Stabilizer (xanthan Gum : E415), Colour (paprika Oleoresin : E160c), Preservative (sodium Benzoate : E211) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.24
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 124.0kcal (-76.00kcal, -38.00%) | |
Total Fat | 6.76g (-6.57g, -49.29%) | |
Saturated Fat | 3.53g (+1.86g, +111.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+28.00mg) | |
Sodium | 379.0mg (-54.00mg, -12.47%) | |
Total Carbohydrates | 9.41g (-7.26g, -43.55%) | |
Dietary Fiber | 0.9g (-2.40g, -72.73%) | |
Sugars | 2.06g (-1.27g, -38.14%) | |
Sugars, added | N/A | |
Protein | 7.35g (+0.68g, +10.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 1.1mg (-6.90mg, -86.25%) | |
Calcium, Ca | 29.0mg (-38.00mg, -56.72%) | |
Iron, Fe | 1.32mg (-1.08mg, -45.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Yukon Gold Mashed Potatoes (yukon Gold Potatoes, Whole Milk, Butter [sweet Cream (milk), Salt), Salt, Natural Flavor, Nisin Preparation [salt, Nisin (a Natural Antimicrobial}]), Fully Cooked Braised Beef (beef Chuck Top Blade, Water, Corn Starch, Sea Salt, Vinegar, Citrus Blend [lemon Juice Concentrate, Baking Soda, Sodium Carbonate], Black Pepper), Carrots, Beef Burgundy Sauce (beef Broth And Beef Extract, Mushrooms, Burgundy Wine [contains Sulfites], Onions, Celery, Chicken Broth, Food Starch Modified, Beef Fat, Tomato Paste, Salt, Yeast Extract, Roasted Beef, Sugar, Onion Juice Concentrate, Wheat Flour, Gelatin, Natural Flavor, Soybeans, Spices, Carrot Juice Concentrate, Xanthan Gum, Seasoning [water, Onion, Carrot, Celery], Dehydrated Garlic, Flavoring, Rendered Beef Fat, Extractive Of Mushroom, Canola Oil, Lipolyzed Butter Oil), Dried Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+50.00kcal, +25.00%) | |
Total Fat | 22.5g (+9.17g, +68.79%) | |
Saturated Fat | 7.5g (+5.83g, +349.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 38.0mg (+38.00mg) | |
Sodium | 400.0mg (-33.00mg, -7.62%) | |
Total Carbohydrates | 5.0g (-11.67g, -70.01%) | |
Dietary Fiber | 0.6g (-2.70g, -81.82%) | |
Sugars | 2.5g (-0.83g, -24.92%) | |
Sugars, added | N/A | |
Protein | 5.0g (-1.67g, -25.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (=) | |
Vitamin C, total ascorbic acid | 6.0mg (-2.00mg, -25.00%) | |
Calcium, Ca | 150.0mg (+83.00mg, +123.88%) | |
Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Sour Cream (cultured Pasteurized Grade A Milk, Cream And Nonfat Milk Solids, And Gelatin), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Polysorbate 60, Mustard Flour, Xanthan Gum, Natural Flavors, Lemon Juice Concentrate, Edta Added To Protect Flavor), Spinach, Water, Monterey Jack & Parmesan Cheeses (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Kale, Neufchatel Cheese (pasteurized, Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Seasoning (dehydrated Onion, Salt, Dextrose, Hydrolyzed Soy Protein, Sugar, Parsley, Citric Acid), Modified Corn Starch, Natural Cheese Flavor (maltodextrin, Whey Solids, Natural Cheese Flavor, Salt), Vinegar, Xanthan Gum, Sodium Benzoate & Potassium Sorbate (preservatives) |