Gonnella 8 Sub Buns by Gonnella Baking Company: Similar Foods
- Product:
- 8 Sub Buns
- Brand:
- Gonnella
- Maker:
- Gonnella Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033871/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal | |
| Total Fat | 4.93g | |
| Saturated Fat | 0.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 535.0mg | |
| Total Carbohydrates | 50.7g | |
| Dietary Fiber | 1.4g | |
| Sugars | 4.23g | |
| Sugars, added | N/A | |
| Protein | 9.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 85.0mg | |
| Iron, Fe | 3.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.359mg | |
| Niacin | 4.225mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains Less Than 2% Of Yeast, Salt, Mono And Diglycerides, Hydroxylated Soy Lecithin, Cultured Wheat Flour, Vinegar, Enzymes, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Fumaric Acid, Acetic Acid, Citric Acid, Lactic Acid, Sodium Stearoyl Lactylate, Wheat Gluten, Calcium Propionate (preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-4.00kcal, -1.35%) | |
| Total Fat | 7.89g (+2.96g, +60.04%) | |
| Saturated Fat | 5.26g (+4.56g, +651.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 534.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 47.37g (-3.33g, -6.57%) | |
| Dietary Fiber | 7.9g (+6.50g, +464.29%) | |
| Sugars | 2.63g (-1.60g, -37.83%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.97g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 79.0mg (-6.00mg, -7.06%) | |
| Iron, Fe | 1.89mg (-1.91mg, -50.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.0mg (-0.36mg, -100.00%) | |
| Niacin | 0.0mg (-4.22mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Palm Oil, Contains 2% Or Less Of The Following: Salt, Mono & Diglycerides, Sugar, Corn Starch Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Fumaric Acid, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+4.00kcal, +1.35%) | |
| Total Fat | 10.0g (+5.07g, +102.84%) | |
| Saturated Fat | 1.43g (+0.73g, +104.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (-6.00mg, -1.12%) | |
| Total Carbohydrates | 48.57g (-2.13g, -4.20%) | |
| Dietary Fiber | 2.9g (+1.50g, +107.14%) | |
| Sugars | 7.14g (+2.91g, +68.79%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-7.00g, -70.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 86.0mg (+1.00mg, +1.18%) | |
| Iron, Fe | 1.03mg (-2.77mg, -72.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour*, Potato Starch*, Corn Flour*, Soy Oil*, Cane Sugar*, Tapioca Starch*, Chia*, Potato Flour*, Leavening Agent (sodium Acid Pyrophosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Soy Lecithin*, Quinoa*, Amaranth*, Pear Juice Concentrate*, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-2.00kcal, -0.68%) | |
| Total Fat | 4.41g (-0.52g, -10.55%) | |
| Saturated Fat | 1.47g (+0.77g, +110.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (-6.00mg, -1.12%) | |
| Total Carbohydrates | 55.88g (+5.18g, +10.22%) | |
| Dietary Fiber | 2.9g (+1.50g, +107.14%) | |
| Sugars | 5.88g (+1.65g, +39.01%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.04g, -10.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-9.00mg, -10.59%) | |
| Iron, Fe | 3.18mg (-0.62mg, -16.32%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid, Enzyme) Water Sugar Palm Oil, Milk Replacer (soy Flour And Whey Milk), Salt, Vital Wheat Gluten, Yeast, Organic Distilled Vinegar, Natural Dough Improver (enriched Wheat Flour, Enzymes, Ascorbic Acid, Soybean Oil) Enzymes (calcium Sulfate, Wheat Starch, Wheat Flour And 2% Or Less Of Each Of The Following: Enzymes, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-4.00kcal, -1.35%) | |
| Total Fat | 5.21g (+0.28g, +5.68%) | |
| Saturated Fat | 1.04g (+0.34g, +48.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (-14.00mg, -2.62%) | |
| Total Carbohydrates | 56.25g (+5.55g, +10.95%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 8.33g (+4.10g, +96.93%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.53g, -15.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 83.0mg (-2.00mg, -2.35%) | |
| Iron, Fe | 3.0mg (-0.80mg, -21.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.283mg (-0.08mg, -21.17%) | |
| Niacin | 3.333mg (-0.89mg, -21.11%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Dextrose, Sugar, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed, And Or Canola Oils), Yeast, Salt, Soy Flour, Mono Diglycerides, Corn Starch, Soy Oil, Monocalcium Phosphate, Calcium Stearoyl Lactylate (csl), Ascorbic Acid, Potassium Iodate, Natural And Artificial Flavor, L Cysteine, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 2.75g (-2.18g, -44.22%) | |
| Saturated Fat | 1.1g (+0.40g, +57.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 527.0mg (-8.00mg, -1.50%) | |
| Total Carbohydrates | 59.34g (+8.64g, +17.04%) | |
| Dietary Fiber | 4.4g (+3.00g, +214.29%) | |
| Sugars | 9.89g (+5.66g, +133.81%) | |
| Sugars, added | N/A | |
| Protein | 8.79g (-1.07g, -10.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+3.00mg, +3.53%) | |
| Iron, Fe | 2.97mg (-0.83mg, -21.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.55g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [b1], Riboflavin [b2], Folic Acid), Water, Brown Sugar, Dextrose, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Yeast, Cinnamon, Palm Oil, White Corn Flour, Wheat Gluten, Calcium Propionate (preservative), Natural And Artificial Flavors, Sorbic Acid (preservative), Wheat Flour, Propylene Glycol, Hydrogenated Oils (soybean, Cotton Seed, Palm And Or Coconut), Caramel Color With Sulfites, Corn Syrup, Enzymes, Asorbic Acid Added As A Dough Conditioner, Microcrysalline Cellulose, L Cysteine, Isolated Soy Protein, Mono And Diglycerides, Corn Starch, High Oleic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 3.57g (-1.36g, -27.59%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 50.0g (-0.70g, -1.38%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 7.14g (+2.91g, +68.79%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.85g, +8.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-14.00mg, -16.47%) | |
| Iron, Fe | 2.57mg (-1.23mg, -32.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.243mg (-0.12mg, -32.31%) | |
| Niacin | 2.857mg (-1.37mg, -32.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Sea Salt, Cultured Wheat Starch, Grain Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 7.14g (+2.21g, +44.83%) | |
| Saturated Fat | 1.79g (+1.09g, +155.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 50.0g (-0.70g, -1.38%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 3.57g (-0.66g, -15.60%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.85g, +8.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-14.00mg, -16.47%) | |
| Iron, Fe | 0.0mg (-3.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Water, Shortening (interesterified Soybean Oil, With Distilled Mono Glycerides Added ), And Rice Flour The Following Less Than 2% Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzymes, Cmc Gum, Xanthan Gum, Wheat Protein, Sugar, Preservative Blend (calcium Propionate, Sodium Propinate, Potassium Sorbate And Citric Acid), Yeast, Cellulose Gum, Natural Butter Flavor, Dough Conditioner (sodium Metabisulfite), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 3.57g (-1.36g, -27.59%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 53.57g (+2.87g, +5.66%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 7.14g (+2.91g, +68.79%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.72g, -27.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-14.00mg, -16.47%) | |
| Iron, Fe | 3.86mg (+0.06mg, +1.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whole Wheat Flour, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Molasses, Raisin Juice Concentrate, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Caramel Color, Wheat Flour, Calcium Sulfate, Wheat Gluten, Wheat Starch, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-17.00kcal, -5.74%) | |
| Total Fat | 3.49g (-1.44g, -29.21%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (=) | |
| Total Carbohydrates | 53.49g (+2.79g, +5.50%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 4.65g (+0.42g, +9.93%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.56g, -5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 93.0mg (+8.00mg, +9.41%) | |
| Iron, Fe | 2.51mg (-1.29mg, -33.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.316mg (-0.04mg, -11.98%) | |
| Niacin | 3.721mg (-0.50mg, -11.93%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Soybean Oil (non Hydrogenated), Yeast, Salt, Contains 2% Or Less Of The Following: Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Enzymes, Soy Lecithin, Ascorbic Acid, Azodicarbonamide), Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate) And Calcium Propionate (to Prevent Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-17.00kcal, -5.74%) | |
| Total Fat | 4.65g (-0.28g, -5.68%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (=) | |
| Total Carbohydrates | 51.16g (+0.46g, +0.91%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 6.98g (+2.75g, +65.01%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.56g, -5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 93.0mg (+8.00mg, +9.41%) | |
| Iron, Fe | 2.51mg (-1.29mg, -33.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Yellow Corn Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Soy Flour, Colored With Extracts Of Annatto And Turmeric, Soy Lecithin, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-19.00kcal, -6.42%) | |
| Total Fat | 2.13g (-2.80g, -56.80%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 532.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 53.19g (+2.49g, +4.91%) | |
| Dietary Fiber | 4.3g (+2.90g, +207.14%) | |
| Sugars | 6.38g (+2.15g, +50.83%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-1.35g, -13.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 85.0mg (=) | |
| Iron, Fe | 3.06mg (-0.74mg, -19.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.289mg (-0.07mg, -19.50%) | |
| Niacin | 4.255mg (+0.03mg, +0.71%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Yellow Corn Flour, Spice Oils (turmeric & Annatto, Imparts Color), Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzyme), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-14.00kcal, -4.73%) | |
| Total Fat | 4.23g (-0.70g, -14.20%) | |
| Saturated Fat | 1.41g (+0.71g, +101.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (-14.00mg, -2.62%) | |
| Total Carbohydrates | 52.11g (+1.41g, +2.78%) | |
| Dietary Fiber | 4.2g (+2.80g, +200.00%) | |
| Sugars | 7.04g (+2.81g, +66.43%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 85.0mg (=) | |
| Iron, Fe | 2.54mg (-1.26mg, -33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.239mg (-0.12mg, -33.43%) | |
| Niacin | 2.817mg (-1.41mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Salt, Degerminated Yellow Corn Meal, Spice Oils (turmeric, Annatto), Calcium Propionate (preservative), Dough Conditioner (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Enzyme, Soy Lecithin, Topped With Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+2.00kcal, +0.68%) | |
| Total Fat | 10.53g (+5.60g, +113.59%) | |
| Saturated Fat | 1.75g (+1.05g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-9.00mg, -1.68%) | |
| Total Carbohydrates | 43.86g (-6.84g, -13.49%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 3.51g (-0.72g, -17.02%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.09g, -11.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 70.0mg (-15.00mg, -17.65%) | |
| Iron, Fe | 2.53mg (-1.27mg, -33.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (flour, Niacin, Ascorbic Acid As A Dough Conditioner, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Fermented Wheat Flour, Calcium Propionate (preservative), Microbial Enzymes Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Whey, Salt, Modified Corn Starch, Vegetable Monoglyceride, Dehydrated Parsley, Modified Tapioca Starch, Xanthan Gum, Citric Acid, Natural And Artificial Flavor, Betacarotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+2.00kcal, +0.68%) | |
| Total Fat | 10.53g (+5.60g, +113.59%) | |
| Saturated Fat | 1.75g (+1.05g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-9.00mg, -1.68%) | |
| Total Carbohydrates | 43.86g (-6.84g, -13.49%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 3.51g (-0.72g, -17.02%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.09g, -11.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 70.0mg (-15.00mg, -17.65%) | |
| Iron, Fe | 2.53mg (-1.27mg, -33.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (flour, Niacin, Ascorbic Acid As A Dough Conditioner, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Fermented Wheat Flour, Calcium Propionate (preservative), Microbial Enzymes Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Whey, Salt, Modified Cornstarch, Vegetable Monoglyceride, Dehydrated Parsley, Modified Tapioca Starch, Xanthan Gum, Citric Acid, Natural And Artificial Flavor, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-10.00kcal, -3.38%) | |
| Total Fat | 1.79g (-3.14g, -63.69%) | |
| Saturated Fat | 0.71g (+0.01g, +1.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 50.0g (-0.70g, -1.38%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 3.57g (-0.66g, -15.60%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.85g, +8.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+11.20mg, +658.82%) | |
| Calcium, Ca | 71.0mg (-14.00mg, -16.47%) | |
| Iron, Fe | 2.57mg (-1.23mg, -32.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains Less Than 2% Of Soybean Oil, Sugar, Sodium Stearoyl Lactylate, Salt, Furmaric Acid, Datem, Dextrose, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Ascorbic Acid, Enzymes | ||