Ht Traders General Tso's Chicken With White Rice, General Tso's Chicken by Harris Teeter Inc: Similar Foods

Product:
General Tso's Chicken With White Rice, General Tso's Chicken
Brand:
Ht Traders
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090305/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal
Total Fat1.59g
Saturated Fat 0.35g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 166.0mg
Total Carbohydrates 16.96g
Dietary Fiber 0.7g
Sugars 3.18g
Sugars, added N/A
Protein 6.36g
Core Vitamins and Minerals
Vitamin A, IU177.0IU
Vitamin C, total ascorbic acid9.5mg
Calcium, Ca21.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Rice [enriched Long Grain Parboiled Rice, Iron {ferric Orthophosphate), Niacin, Thiamin {thiamin Mononitrate), And Folic Acid], Salt), Chicken (white Meat Chicken, Water, Modified Food Starch, Isolated Soy Protein, Salt & Sodium Phosphates), Broccoli, Bell Peppers, Sugar, Brown Sugar, Ketchup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Salt, Onion Powder, Spices), Vinegar, Canola Oil, Modified Food Starch, Tomato Paste, Sherry Wine, Salt, Chili Paste (salt, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum, Chili Pepper), Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-15.00kcal, -13.64%)
Total Fat2.47g (+0.88g, +55.35%)
Saturated Fat 1.06g (+0.71g, +202.86%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 155.0mg (-11.00mg, -6.63%)
Total Carbohydrates 11.31g (-5.65g, -33.31%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 3.18g (=)
Sugars, added N/A
Protein 6.71g (+0.35g, +5.50%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid12.7mg (+3.20mg, +33.68%)
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe1.27mg (+0.32mg, +33.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Cooked Brown Jasmine Rice, Water, Cauliflower, Broccoli, Mango Lowfat Yogurt (cultured Reduced Fat Milk, Pectin), Coconut Cream (coconut Cream, Water, Xanthan Gum), Dried Currants, Contains Less Than 2% Of Coriander, Cumin, Dehydrated Garlic Dehydrated Onion, Dehydrated Red Bell Pepper, Dried Red Chili Pepper, Fenugreek Leaves, Garlic, Ginger, Guar Gum, Natural Flavors (contains Coconut), Rice Starch, Sea Salt, Spices, Sunflower Oil, Turmeric For Color, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.56
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+5.00kcal, +4.55%)
Total Fat1.77g (+0.18g, +11.32%)
Saturated Fat 1.33g (+0.98g, +280.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 168.0mg (+2.00mg, +1.20%)
Total Carbohydrates 13.27g (-3.69g, -21.76%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 13.27g (+10.09g, +317.30%)
Sugars, added N/A
Protein 10.62g (+4.26g, +66.98%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-7.40mg, -77.89%)
Calcium, Ca35.0mg (+14.00mg, +66.67%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Milk, Cream, Pineapple Fruit (sugar, Modified Food Starch (corn), Natural Flavors, Cellulose Gum, Citric Acid, Sodium Citrate), Salt, Stabilizers (guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum), Vitamin A Palmitate, Carbon Dioxide (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.56
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+5.00kcal, +4.55%)
Total Fat1.77g (+0.18g, +11.32%)
Saturated Fat 1.33g (+0.98g, +280.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 168.0mg (+2.00mg, +1.20%)
Total Carbohydrates 13.27g (-3.69g, -21.76%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 13.27g (+10.09g, +317.30%)
Sugars, added N/A
Protein 10.62g (+4.26g, +66.98%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-7.40mg, -77.89%)
Calcium, Ca35.0mg (+14.00mg, +66.67%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Milk, Cream, Pineapple Fruit (sugar, Modified Food Starch (corn), Natural Flavors, Cellulose Gum, Citric Acid, Sodium Citrate), Salt, Stabilizers (guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum), Vitamin A Palmitate, Carbon Dioxide (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-5.00kcal, -4.55%)
Total Fat4.05g (+2.46g, +154.72%)
Saturated Fat 1.62g (+1.27g, +362.86%)
Trans Fat 0.4g (+0.40g)
Cholesterol 16.0mg (=)
Sodium 174.0mg (+8.00mg, +4.82%)
Total Carbohydrates 9.31g (-7.65g, -45.11%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 2.43g (-0.75g, -23.58%)
Sugars, added N/A
Protein 8.1g (+1.74g, +27.36%)
Core Vitamins and Minerals
Vitamin A, IU162.0IU (-15.00IU, -8.47%)
Vitamin C, total ascorbic acid0.5mg (-9.00mg, -94.74%)
Calcium, Ca32.0mg (+11.00mg, +52.38%)
Iron, Fe0.58mg (-0.37mg, -38.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes In Juice (contains Calcium Chloride, Citric Acid), Beef, Water, Kidney Beans, Pink Beans, Onions, Green Anaheim Peppers, Bell Peppers, Contains 2% Or Less Of Garlic (contains High Fructose Corn Syrup), Chili Powder (chili Peppers, Flavoring), Sugar, Corn Flour, Cornstarch, Beef Broth, Yeast Extract, Salt, Spices, Jalapeno Peppers, Chipotle Chili Pepper Powder, Paprika, Flavoring, Xanthan Gum, Yeast Autolyzed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+18.00kcal, +16.36%)
Total Fat5.73g (+4.14g, +260.38%)
Saturated Fat 2.64g (+2.29g, +654.29%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+13.00mg, +81.25%)
Sodium 176.0mg (+10.00mg, +6.02%)
Total Carbohydrates 11.89g (-5.07g, -29.89%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.44g (-2.74g, -86.16%)
Sugars, added N/A
Protein 7.05g (+0.69g, +10.85%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-1.00IU, -0.56%)
Vitamin C, total ascorbic acid1.6mg (-7.90mg, -83.16%)
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe0.63mg (-0.32mg, -33.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Sausage [pork**, Water, Wheat Crumbs (wheat Flour, Salt, Yeast), Salt, Wheat Flour, Spices, Paprika], Mashed Potatoes [potato, Whole Milk, Butter (pasteurized Sweet Cream, Salt)], Gravy [water, Onions, Butter (pasteurized Sweet Cream), Unbleached Wheat Flour, Beef Stock, Natural Flavor, Tomato Paste, Sea Salt, Garlic, Thyme, Black Pepper, Malt Extract], Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+14.00kcal, +12.73%)
Total Fat4.71g (+3.12g, +196.23%)
Saturated Fat 1.76g (+1.41g, +402.86%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+19.00mg, +118.75%)
Sodium 159.0mg (-7.00mg, -4.22%)
Total Carbohydrates 9.41g (-7.55g, -44.52%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 0.59g (-2.59g, -81.45%)
Sugars, added N/A
Protein 9.41g (+3.05g, +47.96%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-1.00IU, -0.56%)
Vitamin C, total ascorbic acid2.1mg (-7.40mg, -77.89%)
Calcium, Ca12.0mg (-9.00mg, -42.86%)
Iron, Fe0.42mg (-0.53mg, -55.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Potatoes (potatoes [potatoes, Canola Oil, Olive Oil, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose], Blended Oil [canola Oil, Extra Virgin Olive Oil], Kosher Salt, Black Pepper, Paprika Smoked), Lemon Sauce (chicken Stock [water, Chicken, Base (cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Syrup, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrot Juice Powder)], Butter [pasteurized Cream, Salt], Lemon Juice, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+14.00kcal, +12.73%)
Total Fat4.71g (+3.12g, +196.23%)
Saturated Fat 1.76g (+1.41g, +402.86%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+19.00mg, +118.75%)
Sodium 159.0mg (-7.00mg, -4.22%)
Total Carbohydrates 9.41g (-7.55g, -44.52%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 0.59g (-2.59g, -81.45%)
Sugars, added N/A
Protein 9.41g (+3.05g, +47.96%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-1.00IU, -0.56%)
Vitamin C, total ascorbic acid2.1mg (-7.40mg, -77.89%)
Calcium, Ca12.0mg (-9.00mg, -42.86%)
Iron, Fe0.42mg (-0.53mg, -55.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Potatoes (potatoes [potatoes, Canola Oil, Olive Oil, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose], Blended Oil [canola Oil, Extra Virgin Olive Oil], Kosher Salt, Black Pepper, Paprika Smoked), Lemon Sauce (chicken Stock [water, Chicken, Base (cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Syrup, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrot Juice Powder)], Butter [pasteurized Cream, Salt], Lemon Juice, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-14.00kcal, -12.73%)
Total Fat3.95g (+2.36g, +148.43%)
Saturated Fat 1.75g (+1.40g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 149.0mg (-17.00mg, -10.24%)
Total Carbohydrates 13.16g (-3.80g, -22.41%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 5.26g (+2.08g, +65.41%)
Sugars, added N/A
Protein 2.63g (-3.73g, -58.65%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-2.00IU, -1.13%)
Vitamin C, total ascorbic acid5.3mg (-4.20mg, -44.21%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.32mg (-0.63mg, -66.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Yellow Corn, Butter Sauce [water, Unsalted Butter (pasteurized Cream, Natural Flavorings), Corn Starch, Butter (pasteurized Cream, Salt), Contains Less Than 2% Of: Annatto (vegetable Color), Carrot Powder, Carrots, Celery, Corn Oil, Enzyme Modified Butter, Guar Gum, Maltodextrin, Onions, Potato Flour, Salt, Spice, Sugar, Turmeric (color), Whey, Whey Protein Concentrate, Xanthan Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-4.00kcal, -3.64%)
Total Fat1.76g (+0.17g, +10.69%)
Saturated Fat 0.66g (+0.31g, +88.57%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 145.0mg (-21.00mg, -12.65%)
Total Carbohydrates 17.62g (+0.66g, +3.89%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 2.64g (-0.54g, -16.98%)
Sugars, added N/A
Protein 5.29g (-1.07g, -16.82%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-1.00IU, -0.56%)
Vitamin C, total ascorbic acid2.6mg (-6.90mg, -72.63%)
Calcium, Ca44.0mg (+23.00mg, +109.52%)
Iron, Fe0.79mg (-0.16mg, -16.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 2% Of Onions, Granulated Sugar, Garlic (with Water And Citric Acid), Canola Oil, Burgundy Wine (wine, Salt), Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Granulated Garlic, Tomato Powder (dehydrated Tomato Paste), Salt, Tomato Paste Flavor (natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Spices, Toasted Onion Powder, Modified Food Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+10.00kcal, +9.09%)
Total Fat2.47g (+0.88g, +55.35%)
Saturated Fat 0.71g (+0.36g, +102.86%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 166.0mg (=)
Total Carbohydrates 16.61g (-0.35g, -2.06%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 0.71g (-2.47g, -77.67%)
Sugars, added N/A
Protein 7.42g (+1.06g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid3.2mg (-6.30mg, -66.32%)
Calcium, Ca53.0mg (+32.00mg, +152.38%)
Iron, Fe0.95mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Mafalda Pasta With Whole Grain (water, Whole Wheat Flour, Durum Wheat Flour, Egg Whites), Water, Diced Chicken (diced Chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Skim Milk, Black Olives (black Olives, Water, Salt), Red Bell Pepper, Artichokes, Organic Grated Parmesan Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes) Contains Less Than 2% Of: Basil, Black Pepper, Dried Rosemary, Dried Parsley, Garlic Powder, Ground Bay Leaf, Ground Oregano, Ground White Pepper, Chicken Flavor Base [(cooked Chicken, Salt, Flavor), Chicken Fat, Sugar, Water, Natural Chicken Flavor (chicken Broth, Natural Flavors), Chicken Broth, Turmeric, Natural Flavors], Corn Starch, Olive Oil, Onion, Onion Powder, Salt, Sugar, Thyme, White Wine, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+17.00kcal, +15.45%)
Total Fat4.55g (+2.96g, +186.16%)
Saturated Fat 1.82g (+1.47g, +420.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+11.00mg, +68.75%)
Sodium 164.0mg (-2.00mg, -1.20%)
Total Carbohydrates 3.64g (-13.32g, -78.54%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-3.18g, -100.00%)
Sugars, added N/A
Protein 16.36g (+10.00g, +157.23%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+5.00IU, +2.82%)
Vitamin C, total ascorbic acid8.7mg (-0.80mg, -8.42%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe1.96mg (+1.01mg, +106.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mussels, Water, Salt, Citric Acid (preservative), Edta (antioxidant), Laurel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+23.00kcal, +20.91%)
Total Fat2.75g (+1.16g, +72.96%)
Saturated Fat 0.59g (+0.24g, +68.57%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 149.0mg (-17.00mg, -10.24%)
Total Carbohydrates 17.65g (+0.69g, +4.07%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 10.98g (+7.80g, +245.28%)
Sugars, added N/A
Protein 8.24g (+1.88g, +29.56%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+19.00IU, +10.73%)
Vitamin C, total ascorbic acid7.1mg (-2.40mg, -25.26%)
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe0.71mg (-0.24mg, -25.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Sauce: Water, Cane Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Roasted Garlic Puree, Honey, Corn Starch, Rice Vinegar, Garlic Powder, Canola Oil, Dehydrated Garlic, Yeast Extract, Citric Acid, Xanthan Gum Fully Cooked Chicken Breast Pieces: Chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt Fully Cooked In Vegetable Oil (soybean Oil, Canola Oil) White Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-22.00kcal, -20.00%)
Total Fat2.94g (+1.35g, +84.91%)
Saturated Fat 1.18g (+0.83g, +237.14%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 147.0mg (-19.00mg, -11.45%)
Total Carbohydrates 11.18g (-5.78g, -34.08%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 1.76g (-1.42g, -44.65%)
Sugars, added N/A
Protein 4.71g (-1.65g, -25.94%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-1.00IU, -0.56%)
Vitamin C, total ascorbic acid3.5mg (-6.00mg, -63.16%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.85mg (-0.10mg, -10.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (tomatoes, Tomato Puree, Corn Syrup, Soybean Oil, Salt, Onion Powder, Garlic Powder, Spices, Natural Flavor, Modified Food Starch, Citric Acid), Cooked Macaroni (semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ground Beef (ground Bef[not More Than 20% Fat], Salt, Water, Caramel Color), Water, Diced Tomatoes (with Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Celery, Tomato Paste (tomatoes, Citric Acid), Green Peppers, Modified Food Starch, Canola Oil And Or Soybean Oil, Garlic, Sugar, Garlic Powder, Nisin, Oregano, Phosphoric Acid, Celery Salt, Black Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-18.00kcal, -16.36%)
Total Fat2.67g (+1.08g, +67.92%)
Saturated Fat 0.76g (+0.41g, +117.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 145.0mg (-21.00mg, -12.65%)
Total Carbohydrates 16.79g (-0.17g, -1.00%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 2.29g (-0.89g, -27.99%)
Sugars, added N/A
Protein 3.44g (-2.92g, -45.91%)
Core Vitamins and Minerals
Vitamin A, IU191.0IU (+14.00IU, +7.91%)
Vitamin C, total ascorbic acid22.9mg (+13.40mg, +141.05%)
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe0.69mg (-0.26mg, -27.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Grilled Vegetables (zucchini, Eggplant, Yellow Peppers, Red Peppers), Water, Jade Rice Blend (bamboo Rice [short Grain White Rice, Bamboo Extract], Wheat Berries, Basmati Rice, Green Lentils, Split Baby Garbanzo Beans, Daikon Radish Seed), Coconut Milk (coconut Milk, Water),pineapple Tidbits In Juice (pineapple, Pineapple Juice), Almonds, Sweet Potatoes, Onion, Raisins, Spices, Clover Honey, Cilantro, Tomato Paste, Vegetable Base (vegetables [onions, Tomatoes, Potatoes, Carrots, Celery], Salt, Yeast Extract, Corn Starch, Vegetable Oil [corn, Soy, Canola], Onion Powder, Sugar, Natural Flavoring), Blend Of Canola And Extra Virgin Olive Oil, Salt, Garlic (garlic, Water), Lemon Juice, Lime Juice, Sugar, Corn Starch, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-21.00kcal, -19.09%)
Total Fat2.82g (+1.23g, +77.36%)
Saturated Fat 1.61g (+1.26g, +360.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 145.0mg (-21.00mg, -12.65%)
Total Carbohydrates 13.71g (-3.25g, -19.16%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 1.61g (-1.57g, -49.37%)
Sugars, added N/A
Protein 2.42g (-3.94g, -61.95%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (-16.00IU, -9.04%)
Vitamin C, total ascorbic acid1.0mg (-8.50mg, -89.47%)
Calcium, Ca32.0mg (+11.00mg, +52.38%)
Iron, Fe0.58mg (-0.37mg, -38.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Skim Milk, Butter (cream, Salt), Contains Less Than 0 5% Of Salt, Spice, Disodium Pyrophosphate (to Maintain Color), Potassium Sorbate, And Sodium Bisulfite (to Maintain Freshness)