Self Healthy Kitchen Mediterranean Style Chicken & Pasta In White Wine Sauce by Azgrip Com Llc: Similar Foods

Product:
Mediterranean Style Chicken & Pasta In White Wine Sauce
Brand:
Self Healthy Kitchen
Maker:
Azgrip Com Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903768/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal
Total Fat2.47g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 166.0mg
Total Carbohydrates 16.61g
Dietary Fiber 2.1g
Sugars 0.71g
Sugars, added N/A
Protein 7.42g
Core Vitamins and Minerals
Vitamin A, IU177.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca53.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Mafalda Pasta With Whole Grain (water, Whole Wheat Flour, Durum Wheat Flour, Egg Whites), Water, Diced Chicken (diced Chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Skim Milk, Black Olives (black Olives, Water, Salt), Red Bell Pepper, Artichokes, Organic Grated Parmesan Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes) Contains Less Than 2% Of: Basil, Black Pepper, Dried Rosemary, Dried Parsley, Garlic Powder, Ground Bay Leaf, Ground Oregano, Ground White Pepper, Chicken Flavor Base [(cooked Chicken, Salt, Flavor), Chicken Fat, Sugar, Water, Natural Chicken Flavor (chicken Broth, Natural Flavors), Chicken Broth, Turmeric, Natural Flavors], Corn Starch, Olive Oil, Onion, Onion Powder, Salt, Sugar, Thyme, White Wine, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-5.00kcal, -4.17%)
Total Fat1.77g (-0.70g, -28.34%)
Saturated Fat 1.33g (+0.62g, +87.32%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 168.0mg (+2.00mg, +1.20%)
Total Carbohydrates 13.27g (-3.34g, -20.11%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 13.27g (+12.56g, +1769.01%)
Sugars, added N/A
Protein 10.62g (+3.20g, +43.13%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-1.10mg, -34.38%)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Milk, Cream, Pineapple Fruit (sugar, Modified Food Starch (corn), Natural Flavors, Cellulose Gum, Citric Acid, Sodium Citrate), Salt, Stabilizers (guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum), Vitamin A Palmitate, Carbon Dioxide (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-5.00kcal, -4.17%)
Total Fat1.77g (-0.70g, -28.34%)
Saturated Fat 1.33g (+0.62g, +87.32%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 168.0mg (+2.00mg, +1.20%)
Total Carbohydrates 13.27g (-3.34g, -20.11%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 13.27g (+12.56g, +1769.01%)
Sugars, added N/A
Protein 10.62g (+3.20g, +43.13%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-1.10mg, -34.38%)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Milk, Cream, Pineapple Fruit (sugar, Modified Food Starch (corn), Natural Flavors, Cellulose Gum, Citric Acid, Sodium Citrate), Salt, Stabilizers (guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum), Vitamin A Palmitate, Carbon Dioxide (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+7.00kcal, +5.83%)
Total Fat3.89g (+1.42g, +57.49%)
Saturated Fat 2.12g (+1.41g, +198.59%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+7.00mg, +50.00%)
Sodium 180.0mg (+14.00mg, +8.43%)
Total Carbohydrates 13.43g (-3.18g, -19.15%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 1.06g (+0.35g, +49.30%)
Sugars, added N/A
Protein 9.54g (+2.12g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+1.00mg, +31.25%)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe0.95mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk(milk, Cream), Pasta Kamut(organic Kamut Khorasan Wheat), Water, White Meat Chicken(vegetarian Fed, Raised Without Antibiotics), Broccoli, Parmesan Cheese(pasteurized Cow's Milk, Rennet Salt), Asiago Cheese(cultured Milk, Enzymes, Salt), Shallots, Corn Starch, Butter(cream), Garlic, Sea Salt, Imported Parmesan Cheese(milk, Salt, Natural Lactic Culture, Rennet), Spices, Fresh Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-14.00kcal, -11.67%)
Total Fat1.76g (-0.71g, -28.74%)
Saturated Fat 0.66g (-0.05g, -7.04%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 145.0mg (-21.00mg, -12.65%)
Total Carbohydrates 17.62g (+1.01g, +6.08%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 2.64g (+1.93g, +271.83%)
Sugars, added N/A
Protein 5.29g (-2.13g, -28.71%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-1.00IU, -0.56%)
Vitamin C, total ascorbic acid2.6mg (-0.60mg, -18.75%)
Calcium, Ca44.0mg (-9.00mg, -16.98%)
Iron, Fe0.79mg (-0.16mg, -16.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 2% Of Onions, Granulated Sugar, Garlic (with Water And Citric Acid), Canola Oil, Burgundy Wine (wine, Salt), Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Granulated Garlic, Tomato Powder (dehydrated Tomato Paste), Salt, Tomato Paste Flavor (natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Spices, Toasted Onion Powder, Modified Food Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-15.00kcal, -12.50%)
Total Fat4.05g (+1.58g, +63.97%)
Saturated Fat 1.62g (+0.91g, +128.17%)
Trans Fat 0.4g (+0.40g)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 174.0mg (+8.00mg, +4.82%)
Total Carbohydrates 9.31g (-7.30g, -43.95%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.43g (+1.72g, +242.25%)
Sugars, added N/A
Protein 8.1g (+0.68g, +9.16%)
Core Vitamins and Minerals
Vitamin A, IU162.0IU (-15.00IU, -8.47%)
Vitamin C, total ascorbic acid0.5mg (-2.70mg, -84.38%)
Calcium, Ca32.0mg (-21.00mg, -39.62%)
Iron, Fe0.58mg (-0.37mg, -38.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes In Juice (contains Calcium Chloride, Citric Acid), Beef, Water, Kidney Beans, Pink Beans, Onions, Green Anaheim Peppers, Bell Peppers, Contains 2% Or Less Of Garlic (contains High Fructose Corn Syrup), Chili Powder (chili Peppers, Flavoring), Sugar, Corn Flour, Cornstarch, Beef Broth, Yeast Extract, Salt, Spices, Jalapeno Peppers, Chipotle Chili Pepper Powder, Paprika, Flavoring, Xanthan Gum, Yeast Autolyzed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+2.00kcal, +1.67%)
Total Fat5.44g (+2.97g, +120.24%)
Saturated Fat 2.04g (+1.33g, +187.32%)
Trans Fat N/A
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 184.0mg (+18.00mg, +10.84%)
Total Carbohydrates 13.61g (-3.00g, -18.06%)
Dietary Fiber 0.7g (-1.40g, -66.67%)
Sugars 2.04g (+1.33g, +187.32%)
Sugars, added N/A
Protein 4.76g (-2.66g, -35.85%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (+27.00IU, +15.25%)
Vitamin C, total ascorbic acid6.1mg (+2.90mg, +90.62%)
Calcium, Ca54.0mg (+1.00mg, +1.89%)
Iron, Fe0.49mg (-0.46mg, -48.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Salt, Yeast, Sugar, Calcium Propionate, L Cysteine Cheese: Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking Sauce: (tomatoes (tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes) Vegetable Toppings: Red Onion, Red Pepper, Green Pepper Sausage: Pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika Pepperoni: Pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid Black Olives: Ripe Olives, Water, Salt, Ferrous Gluconate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.32
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-10.00kcal, -8.33%)
Total Fat1.59g (-0.88g, -35.63%)
Saturated Fat 0.35g (-0.36g, -50.70%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 166.0mg (=)
Total Carbohydrates 16.96g (+0.35g, +2.11%)
Dietary Fiber 0.7g (-1.40g, -66.67%)
Sugars 3.18g (+2.47g, +347.89%)
Sugars, added N/A
Protein 6.36g (-1.06g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid9.5mg (+6.30mg, +196.88%)
Calcium, Ca21.0mg (-32.00mg, -60.38%)
Iron, Fe0.95mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Rice [enriched Long Grain Parboiled Rice, Iron {ferric Orthophosphate), Niacin, Thiamin {thiamin Mononitrate), And Folic Acid], Salt), Chicken (white Meat Chicken, Water, Modified Food Starch, Isolated Soy Protein, Salt & Sodium Phosphates), Broccoli, Bell Peppers, Sugar, Brown Sugar, Ketchup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Salt, Onion Powder, Spices), Vinegar, Canola Oil, Modified Food Starch, Tomato Paste, Sherry Wine, Salt, Chili Paste (salt, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum, Chili Pepper), Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-14.00kcal, -11.67%)
Total Fat5.49g (+3.02g, +122.27%)
Saturated Fat 2.35g (+1.64g, +230.99%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 165.0mg (-1.00mg, -0.60%)
Total Carbohydrates 11.37g (-5.24g, -31.55%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 2.75g (+2.04g, +287.32%)
Sugars, added N/A
Protein 2.35g (-5.07g, -68.33%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+19.00IU, +10.73%)
Vitamin C, total ascorbic acid10.6mg (+7.40mg, +231.25%)
Calcium, Ca24.0mg (-29.00mg, -54.72%)
Iron, Fe0.56mg (-0.39mg, -41.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Corn, Broccoli, Cooked Enriched Macaroni Product (water, Enriched Macaroni Product (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid)), Water, Butter (cream, Salt), Red Bell Peppers Contains 2% Or Less Of: Canola Oil, Modified Food Starch, Yeast Extract And Salt , Salt, Onion Powder, Sugar, Garlic Powder, Spices, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+6.00kcal, +5.00%)
Total Fat4.21g (+1.74g, +70.45%)
Saturated Fat 3.16g (+2.45g, +345.07%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-3.00mg, -21.43%)
Sodium 168.0mg (+2.00mg, +1.20%)
Total Carbohydrates 20.0g (+3.39g, +20.41%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 15.79g (+15.08g, +2123.94%)
Sugars, added N/A
Protein 2.11g (-5.31g, -71.56%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+34.00IU, +19.21%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca42.0mg (-11.00mg, -20.75%)
Iron, Fe0.76mg (-0.19mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Water, Sugar, Cream, Modified Cornstarch, Cocoa Processed With Alkali, Contains Less Than 2% Of Gelatin, Hydrogenated Coconut And Palm Kernel Oil, Salt, Sodium Stearoyl Lactylate (for Smooth Texture), Sucrose Fatty Acid Esters, Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D3, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+8.00kcal, +6.67%)
Total Fat5.73g (+3.26g, +131.98%)
Saturated Fat 2.64g (+1.93g, +271.83%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+15.00mg, +107.14%)
Sodium 176.0mg (+10.00mg, +6.02%)
Total Carbohydrates 11.89g (-4.72g, -28.42%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 0.44g (-0.27g, -38.03%)
Sugars, added N/A
Protein 7.05g (-0.37g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-1.00IU, -0.56%)
Vitamin C, total ascorbic acid1.6mg (-1.60mg, -50.00%)
Calcium, Ca18.0mg (-35.00mg, -66.04%)
Iron, Fe0.63mg (-0.32mg, -33.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Sausage [pork**, Water, Wheat Crumbs (wheat Flour, Salt, Yeast), Salt, Wheat Flour, Spices, Paprika], Mashed Potatoes [potato, Whole Milk, Butter (pasteurized Sweet Cream, Salt)], Gravy [water, Onions, Butter (pasteurized Sweet Cream), Unbleached Wheat Flour, Beef Stock, Natural Flavor, Tomato Paste, Sea Salt, Garlic, Thyme, Black Pepper, Malt Extract], Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-14.00kcal, -11.67%)
Total Fat2.12g (-0.35g, -14.17%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 198.0mg (+32.00mg, +19.28%)
Total Carbohydrates 12.72g (-3.89g, -23.42%)
Dietary Fiber 3.2g (+1.10g, +52.38%)
Sugars 2.83g (+2.12g, +298.59%)
Sugars, added N/A
Protein 7.42g (=)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+2.10mg, +65.63%)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe1.27mg (+0.32mg, +33.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beyond Chicken Strips (water, Soy Protein Isolate, Pea Protein Isolate, Natural Flavor, Rice Flour, Canola Oil, Soy Fiber, Carrot Fiber, Contains 0 5% Or Less Of: Dipotassium Phosphate, Salt, Spices, Sugar, Titanium Dioxide [color], White Vinegar, Potassium Chloride, Paprika), Curry Sauce (water, Coconut Milk [coconut, Water, Guar Gum], Tomatoes, Dark Brown Sugar, Curry Sauce Powder [spices, Ground Mustard, Turmeric, Potato Starch, Chilies, Salt, Natural Flavor, Xanthan Gum], Sea Salt), Seasoned Vegetable And Grain Blend (roasted Red Potatoes, Roasted Cauliflower, Green Peas, Cooked Lentils [water And Lentils], Cooked Red Quinoa [water, Red Quinoa], Canola Oil, Garlic Powder, Sea Salt, White Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.16
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-22.00kcal, -18.33%)
Total Fat6.53g (+4.06g, +164.37%)
Saturated Fat 4.08g (+3.37g, +474.65%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 167.0mg (+1.00mg, +0.60%)
Total Carbohydrates 8.57g (-8.04g, -48.40%)
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 1.22g (+0.51g, +71.83%)
Sugars, added N/A
Protein 2.45g (-4.97g, -66.98%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (+27.00IU, +15.25%)
Vitamin C, total ascorbic acid6.1mg (+2.90mg, +90.62%)
Calcium, Ca33.0mg (-20.00mg, -37.74%)
Iron, Fe0.44mg (-0.51mg, -53.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Potatoes, Light Cream, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Onions, Contains 2% Or Less Of: Fruitwood Smoked Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (natural Pork, Water, Sea Salt, Turbinado Sugar, Maple Syrup, Natural Flavorings, Lactic Acid Starter Culture), Butter (cream, Salt), Celery, Corn Starch, Wheat Flour, Tomato Paste, Chives, Garlic (garlic, Water), Salt, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Noisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.34
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-5.00kcal, -4.17%)
Total Fat3.08g (+0.61g, +24.70%)
Saturated Fat 1.32g (+0.61g, +85.92%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-3.00mg, -21.43%)
Sodium 203.0mg (+37.00mg, +22.29%)
Total Carbohydrates 17.62g (+1.01g, +6.08%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 1.32g (+0.61g, +85.92%)
Sugars, added N/A
Protein 4.85g (-2.57g, -34.64%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-1.00IU, -0.56%)
Vitamin C, total ascorbic acid10.6mg (+7.40mg, +231.25%)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe0.63mg (-0.32mg, -33.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Water, Half And Half (milk, Cream), Bell Peppers, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Black Beans (with Water), Corn Sour Cream Type Flavor (milk, Cream, Cheese Cultures, Salt, Cheese Cultures, Salt, Cheese Whey, Nonfat Dry Milk Powder Natural Flavor, Lactic Acid, Citric Acid), Less Than 2% Of Modified Food Starch, Canola Oil, Salt, Garlic Puree (garlic, Water, Citric Acid), Spice, Granulated Onion, Granulated Garlic, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+13.00kcal, +10.83%)
Total Fat2.75g (+0.28g, +11.34%)
Saturated Fat 0.59g (-0.12g, -16.90%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+6.00mg, +42.86%)
Sodium 149.0mg (-17.00mg, -10.24%)
Total Carbohydrates 17.65g (+1.04g, +6.26%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 10.98g (+10.27g, +1446.48%)
Sugars, added N/A
Protein 8.24g (+0.82g, +11.05%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+19.00IU, +10.73%)
Vitamin C, total ascorbic acid7.1mg (+3.90mg, +121.87%)
Calcium, Ca24.0mg (-29.00mg, -54.72%)
Iron, Fe0.71mg (-0.24mg, -25.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Sauce: Water, Cane Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Roasted Garlic Puree, Honey, Corn Starch, Rice Vinegar, Garlic Powder, Canola Oil, Dehydrated Garlic, Yeast Extract, Citric Acid, Xanthan Gum Fully Cooked Chicken Breast Pieces: Chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt Fully Cooked In Vegetable Oil (soybean Oil, Canola Oil) White Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+15.00kcal, +12.50%)
Total Fat1.19g (-1.28g, -51.82%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 198.0mg (+32.00mg, +19.28%)
Total Carbohydrates 24.6g (+7.99g, +48.10%)
Dietary Fiber 4.8g (+2.70g, +128.57%)
Sugars 12.7g (+11.99g, +1688.73%)
Sugars, added N/A
Protein 6.35g (-1.07g, -14.42%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (-18.00IU, -10.17%)
Vitamin C, total ascorbic acid1.9mg (-1.30mg, -40.63%)
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe2.14mg (+1.19mg, +125.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beans, Cooked Beef (beef, Water, Modified Food Starch, Salt, Sodium Phosphate, Natural Flavor), Sugar, Brown Sugar, Tomato Paste, Molasses, Beef Base (roasted Beef, Salt, Yeast Extract, Caramel Color, Natural Flavor), Cider Vinegar, Chili Powder (chili Pepper, Spices, Salt, Flavoring), Potato Starch, Onion, Garlic Powder, Spices, Smoked Paprika, Mesquite Flavor