Ht Traders Chicken Stir Fry, Chicken by Harris Teeter Inc: Similar Foods

Product:
Chicken Stir Fry, Chicken
Brand:
Ht Traders
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2456636/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal
Total Fat0.72g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 411.0mg
Total Carbohydrates 16.91g
Dietary Fiber 1.4g
Sugars 2.9g
Sugars, added N/A
Protein 5.8g
Core Vitamins and Minerals
Vitamin A, IU725.0IU
Vitamin C, total ascorbic acid11.6mg
Calcium, Ca19.0mg
Iron, Fe0.87mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta & Vegetables: Pasta (water, Durum Semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Carrots, Sugar Snap Peas, Onions, Red Bell Peppers, Water Chestnuts Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, Modified Corn Starch, Salt, Garlic, Cultured Whey, Distilled Vinegar, Spices, Natural Flavors, Xanthan Gum, Malic Acid, Chicken: Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+9.00kcal, +8.91%)
Total Fat3.53g (+2.81g, +390.28%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 417.0mg (+6.00mg, +1.46%)
Total Carbohydrates 15.9g (-1.01g, -5.97%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 3.89g (+0.99g, +34.14%)
Sugars, added N/A
Protein 5.3g (-0.50g, -8.62%)
Core Vitamins and Minerals
Vitamin A, IU707.0IU (-18.00IU, -2.48%)
Vitamin C, total ascorbic acid17.0mg (+5.40mg, +46.55%)
Calcium, Ca28.0mg (+9.00mg, +47.37%)
Iron, Fe0.64mg (-0.23mg, -26.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Udon Noodles (water, Unbleached Wheat Flour, Salt), Broccoli, Grilled Seasoned Natural* Beef And Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavors, Spice), Water, Bok Choy, Shiitake Mushrooms, Red Bell Peppers, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Brown Sugar, Less Than 2% Of Toasted Sesame Oil, Modified Food Starch, Red Jalapeno Peppers, Green Onion, Toasted Sesame Seeds, Canola Oil, Garlic (garlic, Water), Mushroom Base (sauteed Mushrooms, Hydrolyzed Soy Protein, Maltodextrin [from Corn], Butter, Mushroom Extractive, Onion Powder, Sugar, Salt, Spice Extractives), Ginger Puree (ginger, Water), Spices, Rice Wine Vinegar (water, Rice), Fish Sauce (anchovy Extract, Salt), Szechuan Peppercorns, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+5.00kcal, +4.95%)
Total Fat0.0g (-0.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 398.0mg (-13.00mg, -3.16%)
Total Carbohydrates 11.76g (-5.15g, -30.46%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 4.71g (+1.81g, +62.41%)
Sugars, added N/A
Protein 11.76g (+5.96g, +102.76%)
Core Vitamins and Minerals
Vitamin A, IU706.0IU (-19.00IU, -2.62%)
Vitamin C, total ascorbic acid1.4mg (-10.20mg, -87.93%)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe1.06mg (+0.19mg, +21.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alaska Pollock (fish), Water Modified Food Starch, Potato Starch, Sugar, Salt, Sorbitol, Sweet Rice Wine Monosodium Glutamate, Potassium Sorbte Used As Preservative, Natural And Artificial Flavor (bonito), Sodium Tropolyphosohate, Tetrasodium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-23.00kcal, -22.77%)
Total Fat3.67g (+2.95g, +409.72%)
Saturated Fat 1.84g (+1.84g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 412.0mg (+1.00mg, +0.24%)
Total Carbohydrates 7.76g (-9.15g, -54.11%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 1.22g (-1.68g, -57.93%)
Sugars, added N/A
Protein 3.27g (-2.53g, -43.62%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-11.00IU, -1.52%)
Vitamin C, total ascorbic acid1.5mg (-10.10mg, -87.07%)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.88mg (+0.01mg, +1.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Carrots, Chorizo Sausage (pork, Water, Spices, Chili Pepper, Salt, Sugar, Dehydrated Garlic) Lentils, Onions, Contains Less Than 2% Of: Butter (cream, Salt) Modified Corn Starch, Salt Chicken Fat, Garlic, Yeast Extract, Chipotle Pepper Base (water, Chipotle Peppers), Cultured Dextrose, Dijon Mustard (mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite [preservative]), Flavoring, Dehydrated Onions, Distilled Vinegar, Spice, Paprika, Paprika Extract, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.91
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-37.00kcal, -36.63%)
Total Fat3.57g (+2.85g, +395.83%)
Saturated Fat 0.36g (+0.36g)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 443.0mg (+32.00mg, +7.79%)
Total Carbohydrates 8.57g (-8.34g, -49.32%)
Dietary Fiber 1.4g (=)
Sugars 5.0g (+2.10g, +72.41%)
Sugars, added N/A
Protein 1.43g (-4.37g, -75.34%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-11.00IU, -1.52%)
Vitamin C, total ascorbic acid19.3mg (+7.70mg, +66.38%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.77mg (-0.10mg, -11.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (fresh Vine Ripened California Tomatoes, Tomato Puree, Salt, Citric Acid), Water, Tomato Paste, Garlic, Extra Virgin Olive Oil, Onion, Basil, Salt, Pure Cane Sugar, Parsley, Lemon Juice, Dried Garlic, Spices, Red Chili Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+42.00kcal, +41.58%)
Total Fat7.14g (+6.42g, +891.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 393.0mg (-18.00mg, -4.38%)
Total Carbohydrates 17.86g (+0.95g, +5.62%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 7.14g (+4.24g, +146.21%)
Sugars, added N/A
Protein 3.57g (-2.23g, -38.45%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-11.00IU, -1.52%)
Vitamin C, total ascorbic acid4.3mg (-7.30mg, -62.93%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (-0.87mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Edamame Beans (soy), Green Red Peppers, Carrots, Dried Cranberries, Sunflower Oil, Olive Oil, Vinegar, Garlic, Salt, Sugar, Black Pepper, Cumin, Italian Spices, Rosemary, 1 10 Of 1% Sodium Benzoate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.78
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+32.00kcal, +31.68%)
Total Fat4.1g (+3.38g, +469.44%)
Saturated Fat 1.03g (+1.03g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 405.0mg (-6.00mg, -1.46%)
Total Carbohydrates 17.95g (+1.04g, +6.15%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 1.03g (-1.87g, -64.48%)
Sugars, added N/A
Protein 4.62g (-1.18g, -20.34%)
Core Vitamins and Minerals
Vitamin A, IU769.0IU (+44.00IU, +6.07%)
Vitamin C, total ascorbic acid7.7mg (-3.90mg, -33.62%)
Calcium, Ca10.0mg (-9.00mg, -47.37%)
Iron, Fe0.74mg (-0.13mg, -14.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Paella Broth (water, Chicken Broth Concentrate [chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract], Salt, Chablis Wine, Saffron), Rice, Cooked Seasoned Chicken Thigh Meat (chicken Thigh Meat, Water, Less Than 2% Tapioca Starch, Lemon Juice Concentrate, Vinegar, Salt), Cooked Pork Crumble With Chorizo Seasoning (pork, Water, Seasoning [paprikas, Chili Pepper, Salt, Garlic, Spices, Sugar], Salt), Tomatoes (tomato, Calcium Chloride), Red Bell Peppers, Green Zucchini Squash, Onion, Extra Virgin Olive Oil, Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.90
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+18.00kcal, +17.82%)
Total Fat5.45g (+4.73g, +656.94%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 359.0mg (-52.00mg, -12.65%)
Total Carbohydrates 13.14g (-3.77g, -22.29%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 7.37g (+4.47g, +154.14%)
Sugars, added N/A
Protein 4.17g (-1.63g, -28.10%)
Core Vitamins and Minerals
Vitamin A, IU721.0IU (-4.00IU, -0.55%)
Vitamin C, total ascorbic acid1.9mg (-9.70mg, -83.62%)
Calcium, Ca13.0mg (-6.00mg, -31.58%)
Iron, Fe0.46mg (-0.41mg, -47.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Chicken: (chicken White Meat, Water, Wheat Flour, Cornstarch, Contains 2% Or Less Of: Potato Starch, Salt, Wine Vinegar, Vegetable Oil, Yeast Extract, Baking Soda, Eggs, Spice), Fried In Vegetable Oil, Water, Carrots, Green Beans, Baby Corn, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Contains 2% Or Less Of: Wine Vinegar, Tomato Paste, Ginger, Cornstarch, Sesame Seeds, Honey, Garlic, Yeast Extract, Potassium Chloride, Red Pepper, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.42
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-52.00kcal, -51.49%)
Total Fat0.61g (-0.11g, -15.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 433.0mg (+22.00mg, +5.35%)
Total Carbohydrates 8.57g (-8.34g, -49.32%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 1.22g (-1.68g, -57.93%)
Sugars, added N/A
Protein 2.45g (-3.35g, -57.76%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-11.00IU, -1.52%)
Vitamin C, total ascorbic acid8.6mg (-3.00mg, -25.86%)
Calcium, Ca24.0mg (+5.00mg, +26.32%)
Iron, Fe0.73mg (-0.14mg, -16.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Tomatoes (organic Crusted Tomatoes, Organic Tomato Puree, Naturally Derived Citric Acid), Organic Kidney Beans (organic Kidney Beans, Water, Sea Salt, Kombu Seaweed), Organic Chickpeas, Organic Onions, Organic Carrots, Organic Black Beans, Organic Red Bell Peppers, Organic Zucchini, Contains 2% Or Less Of: Organic Vegetable Base (organic Carrots, Organic Onion, Organic Celery Sea Salt), Organic Corn Starch, Sea Salt, Organic Garlic, Organic Canola Oil, Organic Basil, Organic Sugar And Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.68
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+9.00kcal, +8.91%)
Total Fat8.0g (+7.28g, +1011.11%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 360.0mg (-51.00mg, -12.41%)
Total Carbohydrates 10.0g (-6.91g, -40.86%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 1.0g (-1.90g, -65.52%)
Sugars, added N/A
Protein 2.0g (-3.80g, -65.52%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (+25.00IU, +3.45%)
Vitamin C, total ascorbic acid6.0mg (-5.60mg, -48.28%)
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe0.36mg (-0.51mg, -58.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seven Grains (seven Grains {whole Oats, Long Grain Brown Rice, Whole Rye, Whole Hard Red Winter Wheat, Whole Triticale, Whole Buckwheat, Whole Barley, Sesame Seeds}, Expeller Pressed Canola Oil, Salt), Wild Rice (wild Rice, Onions, Expeller Pressed Canola Oil, Salt), Basmati Rice (basmati Rice, Salt), Celery, Expeller Pressed Canola Oil, Onions, Rice Vinegar, Kale, Carrots, Lemon Juice (water, Lemon Juice, Citric Acid), Extra Virgin Olive Oil, Garlic, Evaporated Cane Sugar, Salt, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.68
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+9.00kcal, +8.91%)
Total Fat8.0g (+7.28g, +1011.11%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 360.0mg (-51.00mg, -12.41%)
Total Carbohydrates 10.0g (-6.91g, -40.86%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 1.0g (-1.90g, -65.52%)
Sugars, added N/A
Protein 2.0g (-3.80g, -65.52%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (+25.00IU, +3.45%)
Vitamin C, total ascorbic acid6.0mg (-5.60mg, -48.28%)
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe0.36mg (-0.51mg, -58.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Seven Grains (seven Grains [whole Oats, Long Grain Brown Rice, Whole Rye, Whole Hard Red Winter Wheat, Whole Triticale, Whole Buckwheat, Whole Barley, Sesame Seeds], Expeller Pressed Canola Oil, Salt), Wild Rice (wild Rice, Onions, Expeller Pressed Canola Oil, Salt), Basmati Rice (basmati Rice, Salt), Celery, Expeller Pressed Canola Oil, Onions, Rice Vinegar, Kale, Carrots, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Extra Virgin Olive Oil, Garlic, Evaporated Cane Sugar, Salt, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.89
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-47.00kcal, -46.53%)
Total Fat0.0g (-0.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 429.0mg (+18.00mg, +4.38%)
Total Carbohydrates 10.71g (-6.20g, -36.66%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+0.67g, +23.10%)
Sugars, added N/A
Protein 3.57g (-2.23g, -38.45%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-11.00IU, -1.52%)
Vitamin C, total ascorbic acid32.1mg (+20.50mg, +176.72%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe2.57mg (+1.70mg, +195.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Black Beans (black Beans, Water, Sugar, Salt, Calcium Chloride, Ferrous Gluconate), Red Bell Pepper, Green Bell Pepper, Tomato Juice (tomatoes, Salt, Ascorbic Acid), Red Onion, Lemon Juice, Cilantro, Jalapeno Pepper, Salt, Cumin, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.92
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-39.00kcal, -38.61%)
Total Fat2.41g (+1.69g, +234.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 393.0mg (-18.00mg, -4.38%)
Total Carbohydrates 8.28g (-8.63g, -51.03%)
Dietary Fiber 4.1g (+2.70g, +192.86%)
Sugars 3.45g (+0.55g, +18.97%)
Sugars, added N/A
Protein 2.76g (-3.04g, -52.41%)
Core Vitamins and Minerals
Vitamin A, IU690.0IU (-35.00IU, -4.83%)
Vitamin C, total ascorbic acid2.5mg (-9.10mg, -78.45%)
Calcium, Ca41.0mg (+22.00mg, +115.79%)
Iron, Fe2.48mg (+1.61mg, +185.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Kidney Beans, Tomatoes, Tomato Puree (water, Tomato Paste), Onions, Spices, Cane Sugar, Salt, Onion Powder, Canola Oil, Garlic Powder, Natural Cocoa Powder, Garlic, Acidified Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.20
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-7.00kcal, -6.93%)
Total Fat0.78g (+0.06g, +8.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 406.0mg (-5.00mg, -1.22%)
Total Carbohydrates 20.31g (+3.40g, +20.11%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 15.62g (+12.72g, +438.62%)
Sugars, added N/A
Protein 1.56g (-4.24g, -73.10%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (+56.00IU, +7.72%)
Vitamin C, total ascorbic acid14.1mg (+2.50mg, +21.55%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.12mg (+0.25mg, +28.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Brown Sugar, Apple Cider Vinegar, Fresh Onions, Salt, Ground Beef, Ground Pork, Green Bell Peppers, Mustard, Fresh Celery, Modified Food Starch, Imported Olive Oil, Chili Powder, Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.69
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+41.00kcal, +40.59%)
Total Fat11.32g (+10.60g, +1472.22%)
Saturated Fat 4.25g (+4.25g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 396.0mg (-15.00mg, -3.65%)
Total Carbohydrates 9.43g (-7.48g, -44.23%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 5.66g (+2.76g, +95.17%)
Sugars, added N/A
Protein 2.83g (-2.97g, -51.21%)
Core Vitamins and Minerals
Vitamin A, IU708.0IU (-17.00IU, -2.34%)
Vitamin C, total ascorbic acid14.2mg (+2.60mg, +22.41%)
Calcium, Ca57.0mg (+38.00mg, +200.00%)
Iron, Fe1.7mg (+0.83mg, +95.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste (fresh Vine Ripened Tomatoes), Cream, Milk Lowfat Cultured Buttermilk (cultured Lowfat Milk, Salt), Unsalted Butter (cream, Natural Flavor), Safflower Oil, Spices (including Paprika), Ginger, Cilantro, Garlic, Organic Cane Sugar, Lemon Juice Concentrate, Sea Salt, Cultured Dextrose, Green Chili, Fenugreex Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.69
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+41.00kcal, +40.59%)
Total Fat11.32g (+10.60g, +1472.22%)
Saturated Fat 4.25g (+4.25g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 396.0mg (-15.00mg, -3.65%)
Total Carbohydrates 9.43g (-7.48g, -44.23%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 5.66g (+2.76g, +95.17%)
Sugars, added N/A
Protein 2.83g (-2.97g, -51.21%)
Core Vitamins and Minerals
Vitamin A, IU708.0IU (-17.00IU, -2.34%)
Vitamin C, total ascorbic acid14.2mg (+2.60mg, +22.41%)
Calcium, Ca57.0mg (+38.00mg, +200.00%)
Iron, Fe1.7mg (+0.83mg, +95.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste (fresh Vine Ripened Tomatoes), Cream, Milk, Lowfat Cultured Buttermilk (cultured Lowfat Milk, Salt), Unsalted Butter (cream, Natural Flavor), Safflower Oil, Spices (including Paprika), Ginger, Cilantro, Garlic, Organic Cane Sugar, Lemon Juice Concentrate, Sea Salt, Cultured Dextrose, Green Chili, Fenugreek Leaves