Harris Teeter Sweet Potato 8"" Pie, Sweet Potato by Harris Teeter Inc: Similar Foods
- Product:
- Sweet Potato 8"" Pie, Sweet Potato
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891094/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 7.84g | |
| Trans Fat | N/A | |
| Cholesterol | 64.0mg | |
| Sodium | 314.0mg | |
| Total Carbohydrates | 41.18g | |
| Dietary Fiber | 2.0g | |
| Sugars | 23.53g | |
| Sugars, added | N/A | |
| Protein | 2.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6373.0IU | |
| Vitamin C, total ascorbic acid | 5.9mg | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk (milk, Skim Milk And Vitamin D), Butter (cream, Salt) Eggs, Molasses, Water, Partially Hydrogenated Soybean And Cottonseed Oils, Modified Tapioca Starch Contains Less Than 2% Of Modified Cornstarch, Salt, Locust Bean Gum, Carrageenan, Dextrose, Spices, Concentrated Lemon Juice, Caramel Color, Vanilla Extract, Potassium Chloride, Glucono Delta Lactone, L Cysteine, Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 7.84g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 64.0mg (=) | |
| Sodium | 314.0mg (=) | |
| Total Carbohydrates | 41.18g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 23.53g (=) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6373.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.9mg (=) | |
| Calcium, Ca | 39.0mg (=) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.96g | |
| Fatty acids, total polyunsaturated | 3.43g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk (milk, Skim Milk And Vitamin D), Butter (cream, Salt), Eggs, Molasses, Water, Partially Hydrogenated Soybean And Cottonseed Oils, Modified Tapioca Starch, Contains Less Than 2% Of: Modified Cornstarch, Salt, Locust Bean Gum, Carrageenan, Dextrose, Spices, Concentrated Lemon Juice, Caramel Color, Vanilla Extract, Potassium Chloride, Glucono Delta Lactone, L Cysteine, Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-113.00kcal, -34.88%) | |
| Total Fat | 13.38g (-3.29g, -19.74%) | |
| Saturated Fat | 1.06g (-6.78g, -86.48%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-64.00mg, -100.00%) | |
| Sodium | 317.0mg (+3.00mg, +0.96%) | |
| Total Carbohydrates | 21.83g (-19.35g, -46.99%) | |
| Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
| Sugars | 4.23g (-19.30g, -82.02%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+0.58g, +19.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6338.0IU (-35.00IU, -0.55%) | |
| Vitamin C, total ascorbic acid | 42.3mg (+36.40mg, +616.95%) | |
| Calcium, Ca | 42.0mg (+3.00mg, +7.69%) | |
| Iron, Fe | 1.27mg (-0.14mg, -9.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Vegetables (zucchini Squash, Carrots, Butternut Squash, Yellow Squash, Red Bell Pepper, Oil Blend [canola Oil, Extra Virgin Olive Oil], White Balsamic Vinegar [imported Aged White Vinegar, Natural Grapes Contains Natural Sulfites Not Added], Garlic, Salt, Parsley Flakes, Black Pepper, Crushed Red Pepper, Basil, Oregano), Cooked Linguine Pasta (durum Wheat Semolina [enriched With Iron (ferrous Sulfate) And B Vitamins (niacin Thiamin Mononitrate, Riboflavin, Folic Acid)], Water), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes And <2% Powdered Cellulose Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-38.00kcal, -11.73%) | |
| Total Fat | 0.0g (-16.67g, -100.00%) | |
| Saturated Fat | 0.0g (-7.84g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-64.00mg, -100.00%) | |
| Sodium | 414.0mg (+100.00mg, +31.85%) | |
| Total Carbohydrates | 61.43g (+20.25g, +49.17%) | |
| Dietary Fiber | 4.3g (+2.30g, +115.00%) | |
| Sugars | 11.43g (-12.10g, -51.42%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.77g, +94.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6429.0IU (+56.00IU, +0.88%) | |
| Vitamin C, total ascorbic acid | 38.6mg (+32.70mg, +554.24%) | |
| Calcium, Ca | 86.0mg (+47.00mg, +120.51%) | |
| Iron, Fe | 2.57mg (+1.16mg, +82.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice (long Grain Parboiled Rice, Iron [ferric Orthophosphate], Niacin, Thiamin [thiamin Mononitrate], Folic Acid), Szechuan Style Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Distilled Vinegar, Modified Foodstarch, Garlic* Red Pepper, Onion*, Onion Powder, Orange Peel, Toasted Sesame Oil, Ginger, Garlic Powder), Vegetable Blend (carrot*, Green Bean*, Red Bell Pepper*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+15.00kcal, +4.63%) | |
| Total Fat | 30.36g (+13.69g, +82.12%) | |
| Saturated Fat | 12.5g (+4.66g, +59.44%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 143.0mg (+79.00mg, +123.44%) | |
| Sodium | 411.0mg (+97.00mg, +30.89%) | |
| Total Carbohydrates | 1.79g (-39.39g, -95.65%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-23.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+11.35g, +386.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (-123.00IU, -1.93%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-3.80mg, -64.41%) | |
| Calcium, Ca | 0.0mg (-39.00mg, -100.00%) | |
| Iron, Fe | 3.21mg (+1.80mg, +127.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Pork Liver, Goose, Goose Fat, Sea Salt, Goose Liver, Cane Sugar, Natural Spices, Celery Powder, Cherry Powder, Honey, Dehydrated Onion, Natural Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-74.00kcal, -22.84%) | |
| Total Fat | 5.36g (-11.31g, -67.85%) | |
| Saturated Fat | 1.79g (-6.05g, -77.17%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-64.00mg, -100.00%) | |
| Sodium | 286.0mg (-28.00mg, -8.92%) | |
| Total Carbohydrates | 42.86g (+1.68g, +4.08%) | |
| Dietary Fiber | 10.7g (+8.70g, +435.00%) | |
| Sugars | 7.14g (-16.39g, -69.66%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.20g, +142.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (-123.00IU, -1.93%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+2.70mg, +45.76%) | |
| Calcium, Ca | 143.0mg (+104.00mg, +266.67%) | |
| Iron, Fe | 2.57mg (+1.16mg, +82.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
**yams, **carrots, **flax Seed, **buckwheat Groats, **maple Syrup, **apple, **extra Virgin Olive Oil, Himalayan Salt, **lemon Juice, **sesame Seeds, **nutmeg, **allspice, **cinnamon, **vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-162.00kcal, -50.00%) | |
| Total Fat | 2.12g (-14.55g, -87.28%) | |
| Saturated Fat | 0.0g (-7.84g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg (-50.00mg, -78.13%) | |
| Sodium | 400.0mg (+86.00mg, +27.39%) | |
| Total Carbohydrates | 22.35g (-18.83g, -45.73%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 1.65g (-21.88g, -92.99%) | |
| Sugars, added | N/A | |
| Protein | 13.18g (+10.24g, +348.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6306.0IU (-67.00IU, -1.05%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-2.40mg, -40.68%) | |
| Calcium, Ca | 16.0mg (-23.00mg, -58.97%) | |
| Iron, Fe | 1.65mg (+0.24mg, +17.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sub Roll (enriched Unbleached Wheat Flour(wheat Flour, Niacin, Iron As Ferrous Sulfate,thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast,contains 2% Or Less Of: Sugar, Soybean Oil, Salt, Soy Lecithin, Enzyme, Ascorbic Acid), Oven Gold Turkey Breast(turkey Breast Water, Contain Less Than 1 5% Of: Salt, Sugar, Sodium Phosphate, Dextrose,coated With: Dextrose,salt Honey Solids (refrinery Net Wt 15 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (-29.00kcal, -8.95%) | |
| Total Fat | 17.99g (+1.32g, +7.92%) | |
| Saturated Fat | 10.79g (+2.95g, +37.63%) | |
| Trans Fat | 0.36g | |
| Cholesterol | 40.0mg (-24.00mg, -37.50%) | |
| Sodium | 129.0mg (-185.00mg, -58.92%) | |
| Total Carbohydrates | 30.94g (-10.24g, -24.87%) | |
| Dietary Fiber | 0.7g (-1.30g, -65.00%) | |
| Sugars | 22.3g (-1.23g, -5.23%) | |
| Sugars, added | N/A | |
| Protein | 2.88g (-0.06g, -2.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6331.0IU (-42.00IU, -0.66%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.90mg, -100.00%) | |
| Calcium, Ca | 72.0mg (+33.00mg, +84.62%) | |
| Iron, Fe | 0.5mg (-0.91mg, -64.54%) | |
| Potassium, K | 86.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cookies N Cream Ice Cream: Cream, Milk, Sugar, Corn Syrup Solids, Skim Milk, Unbleached Wheat Flour, Palm Oil, Canola Oil, Cocoa Powder Processed With Alkali, Invert Sugar, Baking Soda, Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural Flavor, Locust Bean Gum, Guar Gum, Carrageenan, Crust: Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil) Cocoa (processed With Alkali) Contains 2% Or Less Of High Fructose Corn Syrup, Degerminated Yellow Corn Flour, Chocolate, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Non Fat Milk, Margarine (partially Hydrogenated And Fully Refined Soybean Oil, Water, Salt, Mono And Diglycerides, Whey And Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene (artificial Color), Vitamin A Palmitate Added), Eggs, Baking Powder (baking Soda, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate) Icing: : High Fructose Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Water, Contains Less Than 2% Of The Following: Sodium Caseinate (a Milk Derivative), Artificial Flavor, Soy Protein Concentrate, Polysorbate 60, Carbohydrate Gum, Sugar, Salt, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate (preservative), Xanthan Gum Garnish: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid) Sugar, Partially Hydrogenated Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Baking Soda, Salt, Corn Starch, Soy Lecithin (emulsifier) Chocolate Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-106.00kcal, -32.72%) | |
| Total Fat | 2.73g (-13.94g, -83.62%) | |
| Saturated Fat | 0.45g (-7.39g, -94.26%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg (-50.00mg, -78.13%) | |
| Sodium | 273.0mg (-41.00mg, -13.06%) | |
| Total Carbohydrates | 41.82g (+0.64g, +1.55%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 10.0g (-13.53g, -57.50%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+2.51g, +85.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6545.0IU (+172.00IU, +2.70%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+6.00mg, +15.38%) | |
| Iron, Fe | 3.27mg (+1.86mg, +131.91%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 36.0mg | |
| Folate, total | 44.0ug | |
| Vitamin B-12 | 0.44ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.236mg | |
| Niacin | 3.0mg | |
| Folic acid | 36.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Sugar, Whey, Soy Flour, Dextrose, Eggs, Contains 2% Or Less Of: Leavening (sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vegetable Oil (canola And Or Soybean Oil), Salt, Soy Lecithin (emulsifier), Natural And Artificial Flavor, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+35.00kcal, +10.80%) | |
| Total Fat | 20.31g (+3.64g, +21.84%) | |
| Saturated Fat | 12.5g (+4.66g, +59.44%) | |
| Trans Fat | 0.78g | |
| Cholesterol | 43.0mg (-21.00mg, -32.81%) | |
| Sodium | 148.0mg (-166.00mg, -52.87%) | |
| Total Carbohydrates | 41.41g (+0.23g, +0.56%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 25.0g (+1.47g, +6.25%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.18g, +6.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (-123.00IU, -1.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.90mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+31.00mg, +79.49%) | |
| Iron, Fe | 0.62mg (-0.79mg, -56.03%) | |
| Potassium, K | 78.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cookie Dough Ice Cream: Cream, Milk, Sugar, Wheat Flour, Brown Sugar, Skim Milk, Corn Syrup Solids, Butter, Pasteurized Eggs, Corn Starch, Chocolate Liquor, Natural Flavor, Invert Sugar, Baking Soda, Salt, Cocoa Butter, Dextrose, Soy Lecithin, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Locust Bean Gum, Guar Gum, Carrageenan, Monocalcium Phosphate, Calcium Sulfate Crust: Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil), Cocoa (processed With Alkali), Contains 2% Or Less Of High Fructose Corn Syrup, Degerminated Yellow Corn Flour, Chocolate, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Non Fat Milk, Margarine (partially Hydrogenated And Fully Refined Soybean Oil, Water, Salt, Mono And Diglycerides, Whey And Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene (artificial Color), Vitamin A Palmitate Added), Eggs, Baking Powder (baking Soda, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate) Icing: High Fructose Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Water, Contains Less Than 2% Of The Following: Sodium Caseinate (a Milk Derivative), Artificial Flavor, Soy Protein Concentrate, Polysorbate 60, Carbohydrate Gum, Sugar, Salt, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate (preservative), Xanthan Gum Garnish: Mini M&m's: Milk Chocolate (sugar, Chocolate, Cocoa Butter, Non Fat Milk, Milk Fat, Lactose, Soy Lecithin, Salt, Artificial Flavor), Sugar, Less Than 2% Cornstarch, Corn Syrup, Coloring (includes Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2), Dextrin, Mini Chocolate Chips: Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Artificial Flavor, Mini Cookies: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil), M&m's, High Fructose Corn Syrup, Water, Eggs, Mono & Diglycerides, Tbhq (to Preserve Freshness), Citric Acid, Molasses, Salt, Sodium Bicarbonate, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-193.00kcal, -59.57%) | |
| Total Fat | 10.29g (-6.38g, -38.27%) | |
| Saturated Fat | 2.0g (-5.84g, -74.49%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg (-55.00mg, -85.94%) | |
| Sodium | 314.0mg (=) | |
| Total Carbohydrates | 7.43g (-33.75g, -81.96%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 1.71g (-21.82g, -92.73%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.08g, -2.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6286.0IU (-87.00IU, -1.37%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-2.50mg, -42.37%) | |
| Calcium, Ca | 57.0mg (+18.00mg, +46.15%) | |
| Iron, Fe | 1.03mg (-0.38mg, -26.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 73.1ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Romaine Lettuce Dressing: Soybean Oil, Water, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Sugar, Salt, Natural Flavors (contain Soy), Anchovy Paste (anchovies, Salt, Water), Spices (contain Mustard), Egg Yolks, Distilled Vinegar, Dehydrated Garlic, Citric Acid, Lemon Juice Concentrate, Extractive Of Rice, Xanthan Gum, Dehydrated Onion Croutons: Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Garlic, Salt, Sugar, Yeast Cheese: Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+126.00kcal, +38.89%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 1.25g (-6.59g, -84.06%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-64.00mg, -100.00%) | |
| Sodium | 450.0mg (+136.00mg, +43.31%) | |
| Total Carbohydrates | 80.0g (+38.82g, +94.27%) | |
| Dietary Fiber | 7.5g (+5.50g, +275.00%) | |
| Sugars | 12.5g (-11.03g, -46.88%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.44g, -14.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (-123.00IU, -1.93%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-2.90mg, -49.15%) | |
| Calcium, Ca | 50.0mg (+11.00mg, +28.21%) | |
| Iron, Fe | 1.8mg (+0.39mg, +27.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Squash, Taro, Carrot, Green Bean, Purple Sweet Potato, Non Hydrogenated Canola Oil, Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-174.00kcal, -53.70%) | |
| Total Fat | 6.0g (-10.67g, -64.01%) | |
| Saturated Fat | 1.0g (-6.84g, -87.24%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg (-59.00mg, -92.19%) | |
| Sodium | 250.0mg (-64.00mg, -20.38%) | |
| Total Carbohydrates | 19.0g (-22.18g, -53.86%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 3.0g (-20.53g, -87.25%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.06g, +36.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6500.0IU (+127.00IU, +1.99%) | |
| Vitamin C, total ascorbic acid | 21.0mg (+15.10mg, +255.93%) | |
| Calcium, Ca | 60.0mg (+21.00mg, +53.85%) | |
| Iron, Fe | 0.72mg (-0.69mg, -48.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Cooked Brown Rice (brown Rice, Water, Salt), Carrots, Cooked Quinoa (quinoa , Water, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Cooked Red Quinoa (red Quinoa, Water, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Roasted Red Bell Peppers, Kale, Expeller Pressed Canola Oil, Lemon Juice, Roasted Onions, Asiago Cheese (pasteurized Cultured Milk, Enzymes, Salt, Powdered Cellulose {added To Prevent Caking}, Natamycin {a Natural Mold Inhibitor}), Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, & Enzymes, Powdered Cellulose {added To Prevent Caking} Natamycin, {a Natural Mold Inhibitor}), Green, Onion, Extra Virgin Olive Oil, Roasted Garlic, Salt, Garlic Powder, Red Pepper Chili Flakes, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+140.00kcal, +43.21%) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 0.0g (-7.84g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-64.00mg, -100.00%) | |
| Sodium | 439.0mg (+125.00mg, +39.81%) | |
| Total Carbohydrates | 78.57g (+37.39g, +90.80%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 17.86g (-5.67g, -24.10%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.63g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6250.0IU (-123.00IU, -1.93%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-3.80mg, -64.41%) | |
| Calcium, Ca | 36.0mg (-3.00mg, -7.69%) | |
| Iron, Fe | 1.29mg (-0.12mg, -8.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Purple Potato, Squash, Carrot, Green Bean, Taro Root, Beet Chip Non Hydrogenated Canola Oil, Fructose(derived From Non Gmo Tapioca Starch), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-136.00kcal, -41.98%) | |
| Total Fat | 8.24g (-8.43g, -50.57%) | |
| Saturated Fat | 0.59g (-7.25g, -92.47%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-64.00mg, -100.00%) | |
| Sodium | 165.0mg (-149.00mg, -47.45%) | |
| Total Carbohydrates | 25.88g (-15.30g, -37.15%) | |
| Dietary Fiber | 4.7g (+2.70g, +135.00%) | |
| Sugars | 2.35g (-21.18g, -90.01%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.94g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6471.0IU (+98.00IU, +1.54%) | |
| Vitamin C, total ascorbic acid | 28.2mg (+22.30mg, +377.97%) | |
| Calcium, Ca | 47.0mg (+8.00mg, +20.51%) | |
| Iron, Fe | 1.27mg (-0.14mg, -9.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 23.5ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Broccoli, White Beans, Potatoes, Non Gmo Expeller Pressed Canola Oil, Dehydrated Potato Flakes, Water, Corn Starch, Garbanzo Bean Flour Contains Less Than 2% Of: Pure Cane Sugar, Low Sodium Sea Salt, Tapioca Starch, Xanthan Gum, Locust Bean Gum, Rice Flour, Garlic, Tapioca Dextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-129.00kcal, -39.81%) | |
| Total Fat | 18.58g (+1.91g, +11.46%) | |
| Saturated Fat | 11.5g (+3.66g, +46.68%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 66.0mg (+2.00mg, +3.13%) | |
| Sodium | 372.0mg (+58.00mg, +18.47%) | |
| Total Carbohydrates | 5.31g (-35.87g, -87.11%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 2.65g (-20.88g, -88.74%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.29g, -9.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6195.0IU (-178.00IU, -2.79%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-4.80mg, -81.36%) | |
| Calcium, Ca | 106.0mg (+67.00mg, +171.79%) | |
| Iron, Fe | 0.32mg (-1.09mg, -77.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream (milk), Pumpkin Puree (pumpkin, Water), Parmesan Cheese (cow's Milk, Vegetarian Rennet, Cheese Cultures, Salt), Unsalted Butter, Shallots, Gruyere Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Parsley, Black Pepper, Nutmeg, Allspice, Citric Acid, Cornstarch, Annatto | ||