Oberweis Dairy Cookies & Cream Ice Cream Pie, Cookies & Cream by Oberweis Dairy, Inc: Similar Foods

Product:
Cookies & Cream Ice Cream Pie, Cookies & Cream
Brand:
Oberweis Dairy
Maker:
Oberweis Dairy, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485233/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal
Total Fat17.99g
Saturated Fat 10.79g
Trans Fat 0.36g
Cholesterol 40.0mg
Sodium 129.0mg
Total Carbohydrates 30.94g
Dietary Fiber 0.7g
Sugars 22.3g
Sugars, added N/A
Protein 2.88g
Core Vitamins and Minerals
Vitamin A, IU6331.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca72.0mg
Iron, Fe0.5mg
Potassium, K86.0mg
Vitamin D, IU0.0IU
Ingredients
Cookies N Cream Ice Cream: Cream, Milk, Sugar, Corn Syrup Solids, Skim Milk, Unbleached Wheat Flour, Palm Oil, Canola Oil, Cocoa Powder Processed With Alkali, Invert Sugar, Baking Soda, Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural Flavor, Locust Bean Gum, Guar Gum, Carrageenan, Crust: Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil) Cocoa (processed With Alkali) Contains 2% Or Less Of High Fructose Corn Syrup, Degerminated Yellow Corn Flour, Chocolate, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Non Fat Milk, Margarine (partially Hydrogenated And Fully Refined Soybean Oil, Water, Salt, Mono And Diglycerides, Whey And Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene (artificial Color), Vitamin A Palmitate Added), Eggs, Baking Powder (baking Soda, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate) Icing: : High Fructose Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Water, Contains Less Than 2% Of The Following: Sodium Caseinate (a Milk Derivative), Artificial Flavor, Soy Protein Concentrate, Polysorbate 60, Carbohydrate Gum, Sugar, Salt, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate (preservative), Xanthan Gum Garnish: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid) Sugar, Partially Hydrogenated Soybean Oil, Cocoa (processed With Alkali), Dextrose, High Fructose Corn Syrup, Baking Soda, Salt, Corn Starch, Soy Lecithin (emulsifier) Chocolate Vanillin (an Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.98
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+64.00kcal, +21.69%)
Total Fat20.31g (+2.32g, +12.90%)
Saturated Fat 12.5g (+1.71g, +15.85%)
Trans Fat 0.78g (+0.42g, +116.67%)
Cholesterol 43.0mg (+3.00mg, +7.50%)
Sodium 148.0mg (+19.00mg, +14.73%)
Total Carbohydrates 41.41g (+10.47g, +33.84%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 25.0g (+2.70g, +12.11%)
Sugars, added N/A
Protein 3.12g (+0.24g, +8.33%)
Core Vitamins and Minerals
Vitamin A, IU6250.0IU (-81.00IU, -1.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-2.00mg, -2.78%)
Iron, Fe0.62mg (+0.12mg, +24.00%)
Potassium, K78.0mg (-8.00mg, -9.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Cookie Dough Ice Cream: Cream, Milk, Sugar, Wheat Flour, Brown Sugar, Skim Milk, Corn Syrup Solids, Butter, Pasteurized Eggs, Corn Starch, Chocolate Liquor, Natural Flavor, Invert Sugar, Baking Soda, Salt, Cocoa Butter, Dextrose, Soy Lecithin, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Locust Bean Gum, Guar Gum, Carrageenan, Monocalcium Phosphate, Calcium Sulfate Crust: Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil), Cocoa (processed With Alkali), Contains 2% Or Less Of High Fructose Corn Syrup, Degerminated Yellow Corn Flour, Chocolate, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Non Fat Milk, Margarine (partially Hydrogenated And Fully Refined Soybean Oil, Water, Salt, Mono And Diglycerides, Whey And Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene (artificial Color), Vitamin A Palmitate Added), Eggs, Baking Powder (baking Soda, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate) Icing: High Fructose Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Water, Contains Less Than 2% Of The Following: Sodium Caseinate (a Milk Derivative), Artificial Flavor, Soy Protein Concentrate, Polysorbate 60, Carbohydrate Gum, Sugar, Salt, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate (preservative), Xanthan Gum Garnish: Mini M&m's: Milk Chocolate (sugar, Chocolate, Cocoa Butter, Non Fat Milk, Milk Fat, Lactose, Soy Lecithin, Salt, Artificial Flavor), Sugar, Less Than 2% Cornstarch, Corn Syrup, Coloring (includes Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2), Dextrin, Mini Chocolate Chips: Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Artificial Flavor, Mini Cookies: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil), M&m's, High Fructose Corn Syrup, Water, Eggs, Mono & Diglycerides, Tbhq (to Preserve Freshness), Citric Acid, Molasses, Salt, Sodium Bicarbonate, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.46
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-125.00kcal, -42.37%)
Total Fat3.41g (-14.58g, -81.05%)
Saturated Fat 2.27g (-8.52g, -78.96%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 17.0mg (-23.00mg, -57.50%)
Sodium 68.0mg (-61.00mg, -47.29%)
Total Carbohydrates 31.82g (+0.88g, +2.84%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 25.0g (+2.70g, +12.11%)
Sugars, added N/A
Protein 3.41g (+0.53g, +18.40%)
Core Vitamins and Minerals
Vitamin A, IU6364.0IU (+33.00IU, +0.52%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+53.00mg, +73.61%)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, K159.0mg (+73.00mg, +84.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Ice Cream: Milk, Sugar, Corn Syrup, Cream, Skim Milk, Buttermilk, High Fructose Corn Syrup, Whey Protein Concentrate, Propylene Glycol Monoesters, Guar Gum, Mono And Diglycerides, Cellulose Gel, Locust Bean Gum Cellulose Gum, Carrageenan, Natural And Artificial Flavor, Annatto (for Color), Vitamin A Palmitate, Strawberry Swirl: Corn Syrup, High Fructose Corn Syrup, Water, Modified Corn Starch, Cellulose Gum, Red 40, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.13
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+55.00kcal, +18.64%)
Total Fat2.5g (-15.49g, -86.10%)
Saturated Fat 1.25g (-9.54g, -88.42%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 62.0mg (-67.00mg, -51.94%)
Total Carbohydrates 65.0g (+34.06g, +110.08%)
Dietary Fiber 20.0g (+19.30g, +2757.14%)
Sugars 15.0g (-7.30g, -32.74%)
Sugars, added N/A
Protein 12.5g (+9.62g, +334.03%)
Core Vitamins and Minerals
Vitamin A, IU6250.0IU (-81.00IU, -1.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-72.00mg, -100.00%)
Iron, Fe1.8mg (+1.30mg, +260.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Halves, No Preservatives Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.85
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-70.00kcal, -23.73%)
Total Fat0.0g (-17.99g, -100.00%)
Saturated Fat 0.0g (-10.79g, -100.00%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 25.0mg (-104.00mg, -80.62%)
Total Carbohydrates 55.0g (+24.06g, +77.76%)
Dietary Fiber 7.5g (+6.80g, +971.43%)
Sugars 47.5g (+25.20g, +113.00%)
Sugars, added N/A
Protein 2.5g (-0.38g, -13.19%)
Core Vitamins and Minerals
Vitamin A, IU6250.0IU (-81.00IU, -1.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+28.00mg, +38.89%)
Iron, Fe3.6mg (+3.10mg, +620.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricots, Sulphur Dioxide Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.85
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-70.00kcal, -23.73%)
Total Fat0.0g (-17.99g, -100.00%)
Saturated Fat 0.0g (-10.79g, -100.00%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 25.0mg (-104.00mg, -80.62%)
Total Carbohydrates 55.0g (+24.06g, +77.76%)
Dietary Fiber 7.5g (+6.80g, +971.43%)
Sugars 47.5g (+25.20g, +113.00%)
Sugars, added N/A
Protein 2.5g (-0.38g, -13.19%)
Core Vitamins and Minerals
Vitamin A, IU6250.0IU (-81.00IU, -1.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+28.00mg, +38.89%)
Iron, Fe3.6mg (+3.10mg, +620.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.61
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-81.00kcal, -27.46%)
Total Fat10.71g (-7.28g, -40.47%)
Saturated Fat 3.57g (-7.22g, -66.91%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 12.0mg (-28.00mg, -70.00%)
Sodium 149.0mg (+20.00mg, +15.50%)
Total Carbohydrates 28.57g (-2.37g, -7.66%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 19.05g (-3.25g, -14.57%)
Sugars, added N/A
Protein 2.38g (-0.50g, -17.36%)
Core Vitamins and Minerals
Vitamin A, IU6190.0IU (-141.00IU, -2.23%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+11.00mg, +15.28%)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, K167.0mg (+81.00mg, +94.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Sugar, Corn Syrup, Cream, Pecans, Less Than 2% Of: Whey, Vegetable Gums (carob Bean, Guar, Tara), Mono And Diglycerides, Salt, Peanut Oil, Butter (cream, Salt), Natural Flavor, Lactase Enzyme, Annatto (for Color), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.33
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-20.00kcal, -6.78%)
Total Fat0.0g (-17.99g, -100.00%)
Saturated Fat 0.0g (-10.79g, -100.00%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 0.0mg (-129.00mg, -100.00%)
Total Carbohydrates 55.0g (+24.06g, +77.76%)
Dietary Fiber 7.5g (+6.80g, +971.43%)
Sugars 37.5g (+15.20g, +68.16%)
Sugars, added N/A
Protein 2.5g (-0.38g, -13.19%)
Core Vitamins and Minerals
Vitamin A, IU6250.0IU (-81.00IU, -1.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+28.00mg, +38.89%)
Iron, Fe3.6mg (+3.10mg, +620.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Apricots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.86
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-13.00kcal, -4.41%)
Total Fat0.0g (-17.99g, -100.00%)
Saturated Fat 0.0g (-10.79g, -100.00%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 0.0mg (-129.00mg, -100.00%)
Total Carbohydrates 53.57g (+22.63g, +73.14%)
Dietary Fiber 7.1g (+6.40g, +914.29%)
Sugars 39.29g (+16.99g, +76.19%)
Sugars, added N/A
Protein 3.57g (+0.69g, +23.96%)
Core Vitamins and Minerals
Vitamin A, IU6250.0IU (-81.00IU, -1.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+35.00mg, +48.61%)
Iron, Fe3.86mg (+3.36mg, +672.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Apricots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.10
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-158.00kcal, -53.56%)
Total Fat5.69g (-12.30g, -68.37%)
Saturated Fat 2.37g (-8.42g, -78.04%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 21.0mg (-19.00mg, -47.50%)
Sodium 149.0mg (+20.00mg, +15.50%)
Total Carbohydrates 13.74g (-17.20g, -55.59%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 6.87g (-15.43g, -69.19%)
Sugars, added N/A
Protein 7.58g (+4.70g, +163.19%)
Core Vitamins and Minerals
Vitamin A, IU6280.0IU (-51.00IU, -0.81%)
Vitamin C, total ascorbic acid5.7mg (+5.70mg)
Calcium, Ca24.0mg (-48.00mg, -66.67%)
Iron, Fe1.71mg (+1.21mg, +242.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Marinated Pork Loin Chop (pork Loin, Contains <2% Water, Dry Vinegar, Natural Rosemary Flavor), Rainbow Swiss Chard, Smoked Maple Mustard Sauce (salad Mustard [water, Vinegar, Mustard Seed, Salt, Turmeric Spices], Sugar, Water, Spices, Molasses, Onion Powder, Natural Smoke Flavor, Maple Syrup, Natural Maple Flavor), Butter (pasteurized Cream, Natural Flavoring [lactic Acid, Starter Distillate, Culturoma]), Brown Sugar, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.08
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-70.00kcal, -23.73%)
Total Fat0.0g (-17.99g, -100.00%)
Saturated Fat 0.0g (-10.79g, -100.00%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 0.0mg (-129.00mg, -100.00%)
Total Carbohydrates 55.0g (+24.06g, +77.76%)
Dietary Fiber 7.5g (+6.80g, +971.43%)
Sugars 47.5g (+25.20g, +113.00%)
Sugars, added N/A
Protein 2.5g (-0.38g, -13.19%)
Core Vitamins and Minerals
Vitamin A, IU6250.0IU (-81.00IU, -1.28%)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca100.0mg (+28.00mg, +38.89%)
Iron, Fe3.6mg (+3.10mg, +620.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Pitted Sun Dried Malatya Apricots, Contains Sulfur Dioxide As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.46
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-81.00kcal, -27.46%)
Total Fat9.52g (-8.47g, -47.08%)
Saturated Fat 3.57g (-7.22g, -66.91%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 12.0mg (-28.00mg, -70.00%)
Sodium 167.0mg (+38.00mg, +29.46%)
Total Carbohydrates 29.76g (-1.18g, -3.81%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 19.05g (-3.25g, -14.57%)
Sugars, added N/A
Protein 3.57g (+0.69g, +23.96%)
Core Vitamins and Minerals
Vitamin A, IU6190.0IU (-141.00IU, -2.23%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+23.00mg, +31.94%)
Iron, Fe0.0mg (-0.50mg, -100.00%)
Potassium, K190.0mg (+104.00mg, +120.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Corn Syrup, Sugar, Almonds, Cream, Less Than 2% Of: Whey, Butter (cream, Salt), Canola Oil, Vegetable Gums (carob Bean, Guar, Tara), Mono And Diglycerides, Salt, Natural Flavors, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.77
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-3.00kcal, -1.02%)
Total Fat0.0g (-17.99g, -100.00%)
Saturated Fat 0.0g (-10.79g, -100.00%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 0.0mg (-129.00mg, -100.00%)
Total Carbohydrates 75.0g (+44.06g, +142.40%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 66.67g (+44.37g, +198.97%)
Sugars, added N/A
Protein 8.33g (+5.45g, +189.24%)
Core Vitamins and Minerals
Vitamin A, IU6250.0IU (-81.00IU, -1.28%)
Vitamin C, total ascorbic acid75.0mg (+75.00mg)
Calcium, Ca83.0mg (+11.00mg, +15.28%)
Iron, Fe4.5mg (+4.00mg, +800.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Apple Puree, Organic Mango Puree, Organic Pumpkin Puree, Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.77
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-3.00kcal, -1.02%)
Total Fat0.0g (-17.99g, -100.00%)
Saturated Fat 0.0g (-10.79g, -100.00%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 0.0mg (-129.00mg, -100.00%)
Total Carbohydrates 75.0g (+44.06g, +142.40%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 66.67g (+44.37g, +198.97%)
Sugars, added N/A
Protein 8.33g (+5.45g, +189.24%)
Core Vitamins and Minerals
Vitamin A, IU6250.0IU (-81.00IU, -1.28%)
Vitamin C, total ascorbic acid75.0mg (+75.00mg)
Calcium, Ca83.0mg (+11.00mg, +15.28%)
Iron, Fe4.5mg (+4.00mg, +800.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Apple Puree, Organic Mango Puree, Organic Pumpkin Puree, Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.63
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-107.00kcal, -36.27%)
Total Fat8.24g (-9.75g, -54.20%)
Saturated Fat 0.59g (-10.20g, -94.53%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 165.0mg (+36.00mg, +27.91%)
Total Carbohydrates 25.88g (-5.06g, -16.35%)
Dietary Fiber 4.7g (+4.00g, +571.43%)
Sugars 2.35g (-19.95g, -89.46%)
Sugars, added N/A
Protein 5.88g (+3.00g, +104.17%)
Core Vitamins and Minerals
Vitamin A, IU6471.0IU (+140.00IU, +2.21%)
Vitamin C, total ascorbic acid28.2mg (+28.20mg)
Calcium, Ca47.0mg (-25.00mg, -34.72%)
Iron, Fe1.27mg (+0.77mg, +154.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)23.5ug
Ingredients
Sweet Potatoes, Broccoli, White Beans, Potatoes, Non Gmo Expeller Pressed Canola Oil, Dehydrated Potato Flakes, Water, Corn Starch, Garbanzo Bean Flour Contains Less Than 2% Of: Pure Cane Sugar, Low Sodium Sea Salt, Tapioca Starch, Xanthan Gum, Locust Bean Gum, Rice Flour, Garlic, Tapioca Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.52
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+29.00kcal, +9.83%)
Total Fat16.67g (-1.32g, -7.34%)
Saturated Fat 7.84g (-2.95g, -27.34%)
Trans Fat N/A
Cholesterol 64.0mg (+24.00mg, +60.00%)
Sodium 314.0mg (+185.00mg, +143.41%)
Total Carbohydrates 41.18g (+10.24g, +33.10%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 23.53g (+1.23g, +5.52%)
Sugars, added N/A
Protein 2.94g (+0.06g, +2.08%)
Core Vitamins and Minerals
Vitamin A, IU6373.0IU (+42.00IU, +0.66%)
Vitamin C, total ascorbic acid5.9mg (+5.90mg)
Calcium, Ca39.0mg (-33.00mg, -45.83%)
Iron, Fe1.41mg (+0.91mg, +182.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk (milk, Skim Milk And Vitamin D), Butter (cream, Salt) Eggs, Molasses, Water, Partially Hydrogenated Soybean And Cottonseed Oils, Modified Tapioca Starch Contains Less Than 2% Of Modified Cornstarch, Salt, Locust Bean Gum, Carrageenan, Dextrose, Spices, Concentrated Lemon Juice, Caramel Color, Vanilla Extract, Potassium Chloride, Glucono Delta Lactone, L Cysteine, Sorbic Acid (preservative)