Spicy Szechuan Style Chicken & Rice Kit, Spicy Szechuan Style by Kraft Heinz Sauces & Frozen: Similar Foods

Product:
Spicy Szechuan Style Chicken & Rice Kit, Spicy Szechuan Style
Brand:
N/A
Maker:
Kraft Heinz Sauces & Frozen

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/683074/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 414.0mg
Total Carbohydrates 61.43g
Dietary Fiber 4.3g
Sugars 11.43g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU6429.0IU
Vitamin C, total ascorbic acid38.6mg
Calcium, Ca86.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Parboiled Long Grain Rice (long Grain Parboiled Rice, Iron [ferric Orthophosphate], Niacin, Thiamin [thiamin Mononitrate], Folic Acid), Szechuan Style Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Distilled Vinegar, Modified Foodstarch, Garlic* Red Pepper, Onion*, Onion Powder, Orange Peel, Toasted Sesame Oil, Ginger, Garlic Powder), Vegetable Blend (carrot*, Green Bean*, Red Bell Pepper*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.21
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+38.00kcal, +13.29%)
Total Fat16.67g (+16.67g)
Saturated Fat 7.84g (+7.84g)
Trans Fat N/A
Cholesterol 64.0mg (+64.00mg)
Sodium 314.0mg (-100.00mg, -24.15%)
Total Carbohydrates 41.18g (-20.25g, -32.96%)
Dietary Fiber 2.0g (-2.30g, -53.49%)
Sugars 23.53g (+12.10g, +105.86%)
Sugars, added N/A
Protein 2.94g (-2.77g, -48.51%)
Core Vitamins and Minerals
Vitamin A, IU6373.0IU (-56.00IU, -0.87%)
Vitamin C, total ascorbic acid5.9mg (-32.70mg, -84.72%)
Calcium, Ca39.0mg (-47.00mg, -54.65%)
Iron, Fe1.41mg (-1.16mg, -45.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk (milk, Skim Milk And Vitamin D), Butter (cream, Salt) Eggs, Molasses, Water, Partially Hydrogenated Soybean And Cottonseed Oils, Modified Tapioca Starch Contains Less Than 2% Of Modified Cornstarch, Salt, Locust Bean Gum, Carrageenan, Dextrose, Spices, Concentrated Lemon Juice, Caramel Color, Vanilla Extract, Potassium Chloride, Glucono Delta Lactone, L Cysteine, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.26
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+38.00kcal, +13.29%)
Total Fat16.67g (+16.67g)
Saturated Fat 7.84g (+7.84g)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+64.00mg)
Sodium 314.0mg (-100.00mg, -24.15%)
Total Carbohydrates 41.18g (-20.25g, -32.96%)
Dietary Fiber 2.0g (-2.30g, -53.49%)
Sugars 23.53g (+12.10g, +105.86%)
Sugars, added N/A
Protein 2.94g (-2.77g, -48.51%)
Core Vitamins and Minerals
Vitamin A, IU6373.0IU (-56.00IU, -0.87%)
Vitamin C, total ascorbic acid5.9mg (-32.70mg, -84.72%)
Calcium, Ca39.0mg (-47.00mg, -54.65%)
Iron, Fe1.41mg (-1.16mg, -45.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.96g
Fatty acids, total polyunsaturated3.43g
Ingredients
Sweet Potatoes, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk (milk, Skim Milk And Vitamin D), Butter (cream, Salt), Eggs, Molasses, Water, Partially Hydrogenated Soybean And Cottonseed Oils, Modified Tapioca Starch, Contains Less Than 2% Of: Modified Cornstarch, Salt, Locust Bean Gum, Carrageenan, Dextrose, Spices, Concentrated Lemon Juice, Caramel Color, Vanilla Extract, Potassium Chloride, Glucono Delta Lactone, L Cysteine, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.54
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-75.00kcal, -26.22%)
Total Fat13.38g (+13.38g)
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-97.00mg, -23.43%)
Total Carbohydrates 21.83g (-39.60g, -64.46%)
Dietary Fiber 2.8g (-1.50g, -34.88%)
Sugars 4.23g (-7.20g, -62.99%)
Sugars, added N/A
Protein 3.52g (-2.19g, -38.35%)
Core Vitamins and Minerals
Vitamin A, IU6338.0IU (-91.00IU, -1.42%)
Vitamin C, total ascorbic acid42.3mg (+3.70mg, +9.59%)
Calcium, Ca42.0mg (-44.00mg, -51.16%)
Iron, Fe1.27mg (-1.30mg, -50.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Vegetables (zucchini Squash, Carrots, Butternut Squash, Yellow Squash, Red Bell Pepper, Oil Blend [canola Oil, Extra Virgin Olive Oil], White Balsamic Vinegar [imported Aged White Vinegar, Natural Grapes Contains Natural Sulfites Not Added], Garlic, Salt, Parsley Flakes, Black Pepper, Crushed Red Pepper, Basil, Oregano), Cooked Linguine Pasta (durum Wheat Semolina [enriched With Iron (ferrous Sulfate) And B Vitamins (niacin Thiamin Mononitrate, Riboflavin, Folic Acid)], Water), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes And <2% Powdered Cellulose Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.78
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-124.00kcal, -43.36%)
Total Fat2.12g (+2.12g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 400.0mg (-14.00mg, -3.38%)
Total Carbohydrates 22.35g (-39.08g, -63.62%)
Dietary Fiber 1.2g (-3.10g, -72.09%)
Sugars 1.65g (-9.78g, -85.56%)
Sugars, added N/A
Protein 13.18g (+7.47g, +130.82%)
Core Vitamins and Minerals
Vitamin A, IU6306.0IU (-123.00IU, -1.91%)
Vitamin C, total ascorbic acid3.5mg (-35.10mg, -90.93%)
Calcium, Ca16.0mg (-70.00mg, -81.40%)
Iron, Fe1.65mg (-0.92mg, -35.80%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Sub Roll (enriched Unbleached Wheat Flour(wheat Flour, Niacin, Iron As Ferrous Sulfate,thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast,contains 2% Or Less Of: Sugar, Soybean Oil, Salt, Soy Lecithin, Enzyme, Ascorbic Acid), Oven Gold Turkey Breast(turkey Breast Water, Contain Less Than 1 5% Of: Salt, Sugar, Sodium Phosphate, Dextrose,coated With: Dextrose,salt Honey Solids (refrinery Net Wt 15
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.36
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-79.00kcal, -27.62%)
Total Fat13.21g (+13.21g)
Saturated Fat 0.71g (+0.71g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 389.0mg (-25.00mg, -6.04%)
Total Carbohydrates 16.43g (-45.00g, -73.25%)
Dietary Fiber 2.5g (-1.80g, -41.86%)
Sugars 2.5g (-8.93g, -78.13%)
Sugars, added N/A
Protein 1.79g (-3.92g, -68.65%)
Core Vitamins and Minerals
Vitamin A, IU6607.0IU (+178.00IU, +2.77%)
Vitamin C, total ascorbic acid8.6mg (-30.00mg, -77.72%)
Calcium, Ca36.0mg (-50.00mg, -58.14%)
Iron, Fe0.64mg (-1.93mg, -75.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus (garbanzo Beans, Olive Oil, Garlic, Seasoning, Spice, Potassium Sorbate), Top Layer (edamame, Corn, Black Beans, Salsa (tomato, Jalapeno, Tomato Juice, Onions, Vinegar, Onion, Salt, Garlic, Natural Flavoring), Sugar, Bell Pepper, Green Onion, Olive Oil, Vinegar, Lime Juice, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.05
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-79.00kcal, -27.62%)
Total Fat13.21g (+13.21g)
Saturated Fat 7.14g (+7.14g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 389.0mg (-25.00mg, -6.04%)
Total Carbohydrates 16.43g (-45.00g, -73.25%)
Dietary Fiber 25.0g (+20.70g, +481.40%)
Sugars 25.0g (+13.57g, +118.72%)
Sugars, added N/A
Protein 17.86g (+12.15g, +212.78%)
Core Vitamins and Minerals
Vitamin A, IU6607.0IU (+178.00IU, +2.77%)
Vitamin C, total ascorbic acid8.6mg (-30.00mg, -77.72%)
Calcium, Ca36.0mg (-50.00mg, -58.14%)
Iron, Fe0.64mg (-1.93mg, -75.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Garbanzo Beans, Olive Oil, Lime Juice, Water, Garlic, Chipotle Peppers In Adobo, Salt Spice, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.25
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-68.00kcal, -23.78%)
Total Fat2.73g (+2.73g)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 273.0mg (-141.00mg, -34.06%)
Total Carbohydrates 41.82g (-19.61g, -31.92%)
Dietary Fiber 1.8g (-2.50g, -58.14%)
Sugars 10.0g (-1.43g, -12.51%)
Sugars, added N/A
Protein 5.45g (-0.26g, -4.55%)
Core Vitamins and Minerals
Vitamin A, IU6545.0IU (+116.00IU, +1.80%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-41.00mg, -47.67%)
Iron, Fe3.27mg (+0.70mg, +27.24%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P36.0mg
Folate, total44.0ug
Vitamin B-120.44ug
Thiamin0.0mg
Riboflavin0.236mg
Niacin3.0mg
Folic acid36.0ug
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Sugar, Whey, Soy Flour, Dextrose, Eggs, Contains 2% Or Less Of: Leavening (sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vegetable Oil (canola And Or Soybean Oil), Salt, Soy Lecithin (emulsifier), Natural And Artificial Flavor, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.32
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-49.00kcal, -17.13%)
Total Fat7.89g (+7.89g)
Saturated Fat 5.26g (+5.26g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 526.0mg (+112.00mg, +27.05%)
Total Carbohydrates 39.47g (-21.96g, -35.75%)
Dietary Fiber 2.6g (-1.70g, -39.53%)
Sugars 2.63g (-8.80g, -76.99%)
Sugars, added N/A
Protein 2.63g (-3.08g, -53.94%)
Core Vitamins and Minerals
Vitamin A, IU6579.0IU (+150.00IU, +2.33%)
Vitamin C, total ascorbic acid6.3mg (-32.30mg, -83.68%)
Calcium, Ca0.0mg (-86.00mg, -100.00%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (rice Flour, Corn Starch, Tapioca Dextrin [wrbo Free], Xanthan Gum, Rice Extract), Sweet Potato, Whole Milk, Butter, Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.96
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-165.00kcal, -57.69%)
Total Fat9.48g (+9.48g)
Saturated Fat 2.59g (+2.59g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 293.0mg (-121.00mg, -29.23%)
Total Carbohydrates 7.76g (-53.67g, -87.37%)
Dietary Fiber 1.7g (-2.60g, -60.47%)
Sugars 4.31g (-7.12g, -62.29%)
Sugars, added N/A
Protein 4.31g (-1.40g, -24.52%)
Core Vitamins and Minerals
Vitamin A, IU6466.0IU (+37.00IU, +0.58%)
Vitamin C, total ascorbic acid15.5mg (-23.10mg, -59.84%)
Calcium, Ca129.0mg (+43.00mg, +50.00%)
Iron, Fe1.24mg (-1.33mg, -51.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Lite Ranch Dip (cultured Buttermilk, Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Corn Starch, Dried Onion, Green Onions, Cider Vinegar, Dried Garlic, Xanthan Gum, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder]), Snap Peas And Or Snow Peas, Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.00
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-136.00kcal, -47.55%)
Total Fat6.0g (+6.00g)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 250.0mg (-164.00mg, -39.61%)
Total Carbohydrates 19.0g (-42.43g, -69.07%)
Dietary Fiber 3.0g (-1.30g, -30.23%)
Sugars 3.0g (-8.43g, -73.75%)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IU6500.0IU (+71.00IU, +1.10%)
Vitamin C, total ascorbic acid21.0mg (-17.60mg, -45.60%)
Calcium, Ca60.0mg (-26.00mg, -30.23%)
Iron, Fe0.72mg (-1.85mg, -71.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Cooked Brown Rice (brown Rice, Water, Salt), Carrots, Cooked Quinoa (quinoa , Water, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Cooked Red Quinoa (red Quinoa, Water, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Roasted Red Bell Peppers, Kale, Expeller Pressed Canola Oil, Lemon Juice, Roasted Onions, Asiago Cheese (pasteurized Cultured Milk, Enzymes, Salt, Powdered Cellulose {added To Prevent Caking}, Natamycin {a Natural Mold Inhibitor}), Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, & Enzymes, Powdered Cellulose {added To Prevent Caking} Natamycin, {a Natural Mold Inhibitor}), Green, Onion, Extra Virgin Olive Oil, Roasted Garlic, Salt, Garlic Powder, Red Pepper Chili Flakes, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.04
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-36.00kcal, -12.59%)
Total Fat5.36g (+5.36g)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-128.00mg, -30.92%)
Total Carbohydrates 42.86g (-18.57g, -30.23%)
Dietary Fiber 10.7g (+6.40g, +148.84%)
Sugars 7.14g (-4.29g, -37.53%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IU6250.0IU (-179.00IU, -2.78%)
Vitamin C, total ascorbic acid8.6mg (-30.00mg, -77.72%)
Calcium, Ca143.0mg (+57.00mg, +66.28%)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
**yams, **carrots, **flax Seed, **buckwheat Groats, **maple Syrup, **apple, **extra Virgin Olive Oil, Himalayan Salt, **lemon Juice, **sesame Seeds, **nutmeg, **allspice, **cinnamon, **vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.00
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-163.00kcal, -56.99%)
Total Fat3.69g (+3.69g)
Saturated Fat 2.05g (+2.05g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 303.0mg (-111.00mg, -26.81%)
Total Carbohydrates 19.67g (-41.76g, -67.98%)
Dietary Fiber 1.6g (-2.70g, -62.79%)
Sugars 7.38g (-4.05g, -35.43%)
Sugars, added N/A
Protein 4.1g (-1.61g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IU6557.0IU (+128.00IU, +1.99%)
Vitamin C, total ascorbic acid2.0mg (-36.60mg, -94.82%)
Calcium, Ca82.0mg (-4.00mg, -4.65%)
Iron, Fe0.89mg (-1.68mg, -65.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Grapes, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.12
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+164.00kcal, +57.34%)
Total Fat20.0g (+20.00g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+36.00mg, +8.70%)
Total Carbohydrates 80.0g (+18.57g, +30.23%)
Dietary Fiber 7.5g (+3.20g, +74.42%)
Sugars 12.5g (+1.07g, +9.36%)
Sugars, added N/A
Protein 2.5g (-3.21g, -56.22%)
Core Vitamins and Minerals
Vitamin A, IU6250.0IU (-179.00IU, -2.78%)
Vitamin C, total ascorbic acid3.0mg (-35.60mg, -92.23%)
Calcium, Ca50.0mg (-36.00mg, -41.86%)
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Squash, Taro, Carrot, Green Bean, Purple Sweet Potato, Non Hydrogenated Canola Oil, Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.18
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-155.00kcal, -54.20%)
Total Fat10.29g (+10.29g)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 314.0mg (-100.00mg, -24.15%)
Total Carbohydrates 7.43g (-54.00g, -87.90%)
Dietary Fiber 1.7g (-2.60g, -60.47%)
Sugars 1.71g (-9.72g, -85.04%)
Sugars, added N/A
Protein 2.86g (-2.85g, -49.91%)
Core Vitamins and Minerals
Vitamin A, IU6286.0IU (-143.00IU, -2.22%)
Vitamin C, total ascorbic acid3.4mg (-35.20mg, -91.19%)
Calcium, Ca57.0mg (-29.00mg, -33.72%)
Iron, Fe1.03mg (-1.54mg, -59.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)73.1ug
Ingredients
Vegetables: Romaine Lettuce Dressing: Soybean Oil, Water, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Sugar, Salt, Natural Flavors (contain Soy), Anchovy Paste (anchovies, Salt, Water), Spices (contain Mustard), Egg Yolks, Distilled Vinegar, Dehydrated Garlic, Citric Acid, Lemon Juice Concentrate, Extractive Of Rice, Xanthan Gum, Dehydrated Onion Croutons: Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Garlic, Salt, Sugar, Yeast Cheese: Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.21
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+178.00kcal, +62.24%)
Total Fat14.29g (+14.29g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+32.00mg, +7.73%)
Total Carbohydrates 78.57g (+17.14g, +27.90%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 14.29g (+2.86g, +25.02%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IU6250.0IU (-179.00IU, -2.78%)
Vitamin C, total ascorbic acid4.3mg (-34.30mg, -88.86%)
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Sweet Potato, Squash, Taro, Carrot, Green Bean, Purple Sweet Potato, Non Hydrogenated Canola Oil, Fructose, Sea Salt