Harris Teeter Southwest Style Black Bean Low Fat Soup, Southwest Style Black Bean by Harris Teeter Inc: Similar Foods

Product:
Southwest Style Black Bean Low Fat Soup, Southwest Style Black Bean
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1859926/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal
Total Fat0.2g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 306.0mg
Total Carbohydrates 9.8g
Dietary Fiber 2.4g
Sugars 1.63g
Sugars, added N/A
Protein 2.45g
Core Vitamins and Minerals
Vitamin A, IU41.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg
Iron, Fe0.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Black Beans, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Onions, Red Peppers, Contains Less Than 2% Of: Cornstarch, Sea Salt, Corn, Cane Sugar, Spices, Chili Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat0.2g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (=)
Total Carbohydrates 9.8g (=)
Dietary Fiber 2.4g (=)
Sugars 1.63g (=)
Sugars, added N/A
Protein 2.45g (=)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (=)
Iron, Fe0.59mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Black Beans, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Onions, Red Peppers, Contains Less Than 2% Of The Following Ingredients: Cornstarch, Sea Salt, Corn, Cane Sugar, Garlic Powder, Chili Pepper Flakes, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat0.2g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (=)
Total Carbohydrates 9.8g (=)
Dietary Fiber 2.4g (=)
Sugars 1.63g (=)
Sugars, added N/A
Protein 2.45g (=)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (=)
Iron, Fe0.59mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Black Beans, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Onions, Red Peppers, Contains Less Than 2% Of The Following Ingredients: Cornstarch, Sea Salt, Corn, Cane Sugar, Spices, Chili Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.01
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat0.41g (+0.21g, +105.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (=)
Total Carbohydrates 9.39g (-0.41g, -4.18%)
Dietary Fiber 2.4g (=)
Sugars 1.63g (=)
Sugars, added N/A
Protein 2.45g (=)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.44mg (-0.15mg, -25.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Black Beans, Organic Tomatoes (organic Tomatoes, Organic Tomato Pulp, Calcium Chloride, Citric Acid), Organic Tomato Paste (organic Tomatoes, Citric Acid), Organic Onions, Organic Corn, Organic Red Peppers, Contains Less Than 2% Of The Following Ingredients: Organic Cornstarch, Sea Salt, Organic Cane Sugar, Organic Spices, Organic Chili Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.01
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (=)
Total Fat0.41g (+0.21g, +105.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (=)
Total Carbohydrates 9.39g (-0.41g, -4.18%)
Dietary Fiber 2.4g (=)
Sugars 1.63g (=)
Sugars, added N/A
Protein 2.45g (=)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.44mg (-0.15mg, -25.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Black Beans, Organic Tomatoes (organic Tomatoes, Calcium Chloride, Citric Acid), Organic Tomato Paste, Organic Onions, Organic Red Peppers, Organic Cornstarch, Sea Salt, Organic Corn, Organic Cane Sugar, Organic Garlic Powder, Organic Red Chili Pepper, Organic Ground Cumin, Organic Chipotle Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+16.00kcal, +32.65%)
Total Fat0.0g (-0.20g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (=)
Total Carbohydrates 12.65g (+2.85g, +29.08%)
Dietary Fiber 3.7g (+1.30g, +54.17%)
Sugars 2.86g (+1.23g, +75.46%)
Sugars, added N/A
Protein 3.27g (+0.82g, +33.47%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.44mg (-0.15mg, -25.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Black Beans, Organic Tomatoes(organic Tomatoes, Organic Tomato Pulp, Calcium Chloride, Citric Acid), Organic Tomato Pulp, Calcium Chloride, Citric Acid), Organic Tomato Paste(organic Tomatoes, Citric Acid), Organic Onions, Organic Black Bean Flakes(organic Black Beans, Salt), Organic Red Peppers, Organic Corn Starch Sea Salt, Organic Dehydrated Corn, Organic Evaporated Cane Syrup, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+3.00kcal, +6.12%)
Total Fat2.0g (+1.80g, +900.00%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 292.0mg (-14.00mg, -4.58%)
Total Carbohydrates 6.4g (-3.40g, -34.69%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 0.8g (-0.83g, -50.92%)
Sugars, added N/A
Protein 2.0g (-0.45g, -18.37%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (-1.00IU, -2.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (=)
Iron, Fe0.29mg (-0.30mg, -50.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth* (water, Chicken* With Natural Juices*, Salt, Tapioca Maltodextrin*, Cane Sugar*, Dehydrated Onions*, Potato Starch*, Flavour*, Dehydrated Garlic*, Turmeric*, Celeriac Juice Concentrate*), Carrots*, Roasted Potatoes* (potatoes*, Calcium Chloride), Seasoned Chicken*, Dumplings* (water, Wheat Flour*, Eggs*), Wheat Flour*, Cream* (milk*), Celery*, Tapioca Starch*, Chicken Fat*, Butter*, Onions*, Flavour*, Sea Salt, Parsley*, Salt, Dehydrated Onions*, Cane Juice*, Dehydrated Garlic*, Spices*, Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-20.00kcal, -40.82%)
Total Fat0.61g (+0.41g, +205.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (=)
Total Carbohydrates 4.49g (-5.31g, -54.18%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 1.22g (-0.41g, -25.15%)
Sugars, added N/A
Protein 1.63g (-0.82g, -33.47%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe0.44mg (-0.15mg, -25.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Carrots*, Mushrooms*, Red Bell Peppers Pasta* (durum* [wheat] Egg Whites*), Soy Sauce* (soybean*, Wheat*, Salt), Yellow Miso Paste* (soybeans*, Rice*, Sea Salt, Koji Starter [aspergillus Oryzae]), Corn Starch*, Tofu (soybeans, Magnesium Chloride, Calcium Sulfate), Evaporated Cane Syrup*, Ginger Puree, Rice Vinegar*, Sea Salt, Vegetable Flavor* (includes Vegetables* [carrot*, Onion*, Celery*], Canola Oil*, Carrot Powder*, Potato Flour*, Spice*, Toasted Sesame Oil*, Natural Flavors Spices*, Onion Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-16.00kcal, -32.65%)
Total Fat0.82g (+0.62g, +310.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 306.0mg (=)
Total Carbohydrates 4.08g (-5.72g, -58.37%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 0.82g (-0.81g, -49.69%)
Sugars, added N/A
Protein 2.04g (-0.41g, -16.73%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.29mg (-0.30mg, -50.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Cooked Chicken Meat (chicken Meat, Water, Potato Starch, Sea Salt), Carrots*, Edamame*, Pasta*, (durum* [wheat], Egg Whites*), Soy Sauce* (soybeans*, Wheat*, Salt), Mung Bean Sprouts, Corn Starch*, Yellow Miso Paste* (soybeans*, Rice*, Sea Salt, Koji Starter [aspergillus Oryzae]), Green Onions*, Rice Vinegar*, Ginger Puree, Vegetable Flavor*, (includes Vegetables* [carrot*, Onion*, Celery*], Canola Oil*, Carrot Powder*, Potato Flour*, Spice*), Toasted Sesame Oil*, Sea Salt, Evaporated Cane Syrup*, Flavors, Spices*, Onion Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-20.00kcal, -40.82%)
Total Fat0.0g (-0.20g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 7.5g (-2.30g, -23.47%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 4.17g (+2.54g, +155.83%)
Sugars, added N/A
Protein 0.0g (-2.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (+1.00IU, +2.44%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.3mg (-0.29mg, -49.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Concentrated Tomato Juice, Corn Syrup, Monosodium Glutamate, Salt, Citric Acid, Celery Powder, Onion Powder, Garlic Powder, Spices, Dried Clam Broth, Red 40, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+1.00kcal, +2.04%)
Total Fat2.48g (+2.28g, +1140.00%)
Saturated Fat 1.03g (+1.03g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 314.0mg (+8.00mg, +2.61%)
Total Carbohydrates 4.55g (-5.25g, -53.57%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 0.83g (-0.80g, -49.08%)
Sugars, added N/A
Protein 2.07g (-0.38g, -15.51%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+25.00mg, +156.25%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.41g
Fatty acids, total polyunsaturated0.62g
Ingredients
Chicken Broth, Broccoli, Modified Food Starch, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)*, Soybean Oil Contains Less Than 1% Of: Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Cultures), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes)*, Soy Protein Concentrate, Sodium Phosphate, Natural Flavor, Whey, Buttermilk, Garlic Powder, Whey Protein Concentrate, Whey*, Onion Powder, Citric Acid, Chicken Fat, Datem, Maltodextrin, Spice, Cream*, Egg Yolk, Color (annatto Extract, Paprika Extract), Nonfat Milk*, Yeast Extract, Sorbic Acid (preservative) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+5.00kcal, +10.20%)
Total Fat0.83g (+0.63g, +315.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 283.0mg (-23.00mg, -7.52%)
Total Carbohydrates 8.33g (-1.47g, -15.00%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 1.25g (-0.38g, -23.31%)
Sugars, added N/A
Protein 2.92g (+0.47g, +19.18%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (+1.00IU, +2.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.3mg (-0.29mg, -49.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Corn, Cooked Chicken Meat (white Chicken Meat, Water, Modified Corn Starch, Isolated Soy Protein, Sodium Phosphate, Salt), Enriched Pasta (wheat Flour, Eggs, Egg White, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid), Celery, Modified Corn Starch, Natural Chicken Broth Flavor (chicken Broth, Salt, Hydrolyzed Soy Corn Protein, Chicken Fat, Natural Flavor, Modified Food Starch, Carrot And Onion Juice Concentrate) Salt, Monosodium Glutamate, Natural Flavors, Onion Powder, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+15.00kcal, +30.61%)
Total Fat1.41g (+1.21g, +605.00%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-25.00mg, -8.17%)
Total Carbohydrates 10.44g (+0.64g, +6.53%)
Dietary Fiber 2.4g (=)
Sugars 0.8g (-0.83g, -50.92%)
Sugars, added N/A
Protein 3.21g (+0.76g, +31.02%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (-1.00IU, -2.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.58mg (-0.01mg, -1.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.2g
Fatty acids, total polyunsaturated0.6g
Ingredients
Water, Great Northern Beans, Cooked Macaroni (water, Semolina Wheat, Egg White), Celery, Tomato Paste, Soybean Oil Contains Less Than 1% Of: Salt, Romano Cheese (made From Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Protein (hydrolyzed), Potassium Chloride, Xanthan Gum, Onion Powder, Sugar, Tomato Extract, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+22.00kcal, +44.90%)
Total Fat4.17g (+3.97g, +1985.00%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 329.0mg (+23.00mg, +7.52%)
Total Carbohydrates 6.67g (-3.13g, -31.94%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 1.25g (-0.38g, -23.31%)
Sugars, added N/A
Protein 1.25g (-1.20g, -48.98%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (+1.00IU, +2.44%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe0.3mg (-0.29mg, -49.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock, Potatoes, Broccoli, Vegetable Oil (corn, Canola, And Or Soybean), Celery, Contains Less Than 2% Of: Modified Food Starch, Cheese Paste (monterey Jack Cheese [milk, Cultures, Salt, Enzymes], Cheddar Cheese [milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Onions**, Salt, Wheat Flour, Sugar, Soy Protein Concentrate, Cheddar Cheese Paste (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Nonfat Dry Milk, Salt), Monosodium Glutamate, Garlic**, Spice, Chicken Broth**, Cane Sugar, Flavoring, Yeast Extract, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+22.00kcal, +44.90%)
Total Fat3.57g (+3.37g, +1685.00%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 329.0mg (+23.00mg, +7.52%)
Total Carbohydrates 7.94g (-1.86g, -18.98%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 0.79g (-0.84g, -51.53%)
Sugars, added N/A
Protein 1.59g (-0.86g, -35.10%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (-1.00IU, -2.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe0.14mg (-0.45mg, -76.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.79g
Fatty acids, total polyunsaturated1.59g
Ingredients
Chicken Broth, Potatoes*, Celery, Onions, Soybean Oil, Cream, Modified Food Starch, Wheat Flour Bleached Contains Less Than 1% Of: Bacon (pork Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Nitrite, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Soy Protein Concentrate, Salt, Butter, Sodium Phosphate, Natural Flavor, Potassium Chloride, Artificial Color, Yeast Extract, Sour Cream (cream, Nonfat Milk, Cultures), Modified Whey Protein Concentrate, Chicken Fat, Onion Powder, Garlic Powder, Chives*, Enzyme Modified Cheddar Cheese (cultured Milk, Salt, Enzymes, Sorbitol), Torula Yeast, Whey*, Spice, Egg Yolk, Enzyme Modified Romano Cheese (made From Cultured Cow's Milk, Salt, Enzymes, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-7.00kcal, -14.29%)
Total Fat2.08g (+1.88g, +940.00%)
Saturated Fat 1.46g (+1.46g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 275.0mg (-31.00mg, -10.13%)
Total Carbohydrates 5.0g (-4.80g, -48.98%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 0.0g (-1.63g, -100.00%)
Sugars, added N/A
Protein 0.83g (-1.62g, -66.12%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (+1.00IU, +2.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe0.15mg (-0.44mg, -74.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potatoes*, Onions*, Cream* [milk], Roasted Garlic*, Parmesan (pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes), Butter (cream*, Lactic Acid)* [milk], Garlic Puree*, Sea Salt, Sodium Citrate, Spices*, Guar Gum*, Rosemary Extract*