Progresso Rich & Hearty Loaded Potato With Bacon Soup by General Mills, Inc: Similar Foods

Product:
Rich & Hearty Loaded Potato With Bacon Soup
Brand:
Progresso
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1630472/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal
Total Fat3.57g
Saturated Fat 1.19g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 329.0mg
Total Carbohydrates 7.94g
Dietary Fiber 0.8g
Sugars 0.79g
Sugars, added N/A
Protein 1.59g
Core Vitamins and Minerals
Vitamin A, IU40.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca8.0mg
Iron, Fe0.14mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.79g
Fatty acids, total polyunsaturated1.59g
Ingredients
Chicken Broth, Potatoes*, Celery, Onions, Soybean Oil, Cream, Modified Food Starch, Wheat Flour Bleached Contains Less Than 1% Of: Bacon (pork Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Nitrite, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Soy Protein Concentrate, Salt, Butter, Sodium Phosphate, Natural Flavor, Potassium Chloride, Artificial Color, Yeast Extract, Sour Cream (cream, Nonfat Milk, Cultures), Modified Whey Protein Concentrate, Chicken Fat, Onion Powder, Garlic Powder, Chives*, Enzyme Modified Cheddar Cheese (cultured Milk, Salt, Enzymes, Sorbitol), Torula Yeast, Whey*, Spice, Egg Yolk, Enzyme Modified Romano Cheese (made From Cultured Cow's Milk, Salt, Enzymes, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.63
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat4.17g (+0.60g, +16.81%)
Saturated Fat 1.04g (-0.15g, -12.61%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 329.0mg (=)
Total Carbohydrates 6.67g (-1.27g, -15.99%)
Dietary Fiber 0.8g (=)
Sugars 1.25g (+0.46g, +58.23%)
Sugars, added N/A
Protein 1.25g (-0.34g, -21.38%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (+2.00IU, +5.00%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca17.0mg (+9.00mg, +112.50%)
Iron, Fe0.3mg (+0.16mg, +114.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock, Potatoes, Broccoli, Vegetable Oil (corn, Canola, And Or Soybean), Celery, Contains Less Than 2% Of: Modified Food Starch, Cheese Paste (monterey Jack Cheese [milk, Cultures, Salt, Enzymes], Cheddar Cheese [milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Onions**, Salt, Wheat Flour, Sugar, Soy Protein Concentrate, Cheddar Cheese Paste (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Nonfat Dry Milk, Salt), Monosodium Glutamate, Garlic**, Spice, Chicken Broth**, Cane Sugar, Flavoring, Yeast Extract, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-4.00kcal, -5.63%)
Total Fat1.88g (-1.69g, -47.34%)
Saturated Fat 0.42g (-0.77g, -64.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 338.0mg (+9.00mg, +2.74%)
Total Carbohydrates 9.58g (+1.64g, +20.65%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 1.25g (+0.46g, +58.23%)
Sugars, added N/A
Protein 2.92g (+1.33g, +83.65%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (+2.00IU, +5.00%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca25.0mg (+17.00mg, +212.50%)
Iron, Fe0.75mg (+0.61mg, +435.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Great Northern Beans, Tomato Puree(water, Tomato Paste), Celery, Enriched Pasta (wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Salt, Soybean Oil, Romano Cheese(made From Pasteurized Cow's Milk, Cheese Culture, Salt And Enzymes, Corn Starch And Cellulose), Olive Oil, Garlic Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+12.00kcal, +16.90%)
Total Fat1.39g (-2.18g, -61.06%)
Saturated Fat 0.46g (-0.73g, -61.34%)
Trans Fat 0.46g (+0.46g)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 324.0mg (-5.00mg, -1.52%)
Total Carbohydrates 10.19g (+2.25g, +28.34%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.78g (+1.99g, +251.90%)
Sugars, added N/A
Protein 5.09g (+3.50g, +220.13%)
Core Vitamins and Minerals
Vitamin A, IU46.0IU (+6.00IU, +15.00%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca19.0mg (+11.00mg, +137.50%)
Iron, Fe0.67mg (+0.53mg, +378.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables (roasted Red Potatoes, Green Beans, Mushrooms, Crimini Mushrooms), Sauce (water, Sweet Marsala Cooking Wine (wine, Salt, Poassium Sorbate [a Preservative], Potasium Metabisulfite [a Preservative]), Onions, Mushroom Concentrate (cooked Mushrooms, Soy Sauce [water, Soybeans, Salt], Mushroom Powder, Salt, Butter [cream, Natural Flavoring], Potato Flour, Yeast Extract, Molasses, Flavoring, Onion Powder, Spice, Canola Oil), Sugar, Chicken Base (chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives), Corn Starch, Garlic, Butter Concentrate [butter (cream, Salt), Flavor], Spices, Extra Virgin Olive Oil, Salt, Spice, Xanthan Gum), Cooked Chicken Breast Strips With Garlic (chicken Breast, Water, Seasoning [salt, Maltodextrin, Garlic Powder, Dextrose, Hydrolyzed Soy Protein, Natural Flavor (milk), Parsley, Spices, Oil Of Garlic], Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+12.00kcal, +16.90%)
Total Fat2.5g (-1.07g, -29.97%)
Saturated Fat 0.83g (-0.36g, -30.25%)
Trans Fat 0.21g (+0.21g)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 312.0mg (-17.00mg, -5.17%)
Total Carbohydrates 10.42g (+2.48g, +31.23%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 2.08g (+1.29g, +163.29%)
Sugars, added N/A
Protein 4.58g (+2.99g, +188.05%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (+2.00IU, +5.00%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca8.0mg (=)
Iron, Fe0.6mg (+0.46mg, +328.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chorizo Sausage (pork, Water, Chili Pepper, Sugar, Spices, Paprika, Garlic Powder, Sodium Nitrite), Corn, Tomato Puree (water, Tomato Paste), Green Peppers, Cooked Black Beans, Dehydrated Black Beans, Chicken Meat, Red Peppers, Diced Tomatoes In Tomato Juice, Modified Food Starch, Contains Less Than 2% Of: Sugar, Flavoring, Roasted Red Peppers, Dehydrated Onions, Salt, Hydrolyzed Wheat Gluten, Corn Flour, Cilantro, Key Lime Juice, Spice, Soy Protein Concentrate, Dehydrated Garlic, Sodium Phosphate, Mustard Extract, Chicken Stock, Paprika Extract, Dehydrated Chicken, Hydrogenated Soybean Oil, Chicken Fat, Paprika Extract For Color, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+7.00kcal, +9.86%)
Total Fat2.45g (-1.12g, -31.37%)
Saturated Fat 0.61g (-0.58g, -48.74%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+14.00mg, +700.00%)
Sodium 339.0mg (+10.00mg, +3.04%)
Total Carbohydrates 8.57g (+0.63g, +7.93%)
Dietary Fiber 3.3g (+2.50g, +312.50%)
Sugars 0.82g (+0.03g, +3.80%)
Sugars, added N/A
Protein 5.31g (+3.72g, +233.96%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (+1.00IU, +2.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+16.00mg, +200.00%)
Iron, Fe0.59mg (+0.45mg, +321.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Navy Beans, Dark Chicken Meat, Roasted Onions, Tomato Puree (water, Tomato Paste), White Chicken Meat, Green Peppers, Jalapeno Peppers, Contains Less Than 2% Of: Chicken Fat, Modified Corn Starch, Roasted Corn, Roasted Poblano Chili Peppers, Poblano Peppers, White Corn Masa, Salt, Garlic, Yeast Extract, Cilantro, Spices, Lime Juice Concentrate, Modified Rice Starch, Flavoring, Soy Protein Concentrate, Sodium Phosphate, Soy Protein Isolate, Smoked Paprika, Chicken Stock, Dehydrated Chicken, Nisin Preparation, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-3.00kcal, -4.23%)
Total Fat2.47g (-1.10g, -30.81%)
Saturated Fat 1.23g (+0.04g, +3.36%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+7.00mg, +350.00%)
Sodium 333.0mg (+4.00mg, +1.22%)
Total Carbohydrates 8.64g (+0.70g, +8.82%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 0.62g (-0.17g, -21.52%)
Sugars, added N/A
Protein 3.09g (+1.50g, +94.34%)
Core Vitamins and Minerals
Vitamin A, IU62.0IU (+22.00IU, +55.00%)
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.44mg (+0.30mg, +214.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potatoes, Alaskan Salmon, Wheat Flour, Butter (milk, Salt), Salt, Native Tapioca Starch, Onions, Seasoned Salt (salt, Sugar, Paprika, Turmeric, Onion, Non Gmo Cornstarch, Garlic) And Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+17.00kcal, +23.94%)
Total Fat2.92g (-0.65g, -18.21%)
Saturated Fat 0.83g (-0.36g, -30.25%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 350.0mg (+21.00mg, +6.38%)
Total Carbohydrates 10.83g (+2.89g, +36.40%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 0.42g (-0.37g, -46.84%)
Sugars, added N/A
Protein 3.33g (+1.74g, +109.43%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (+2.00IU, +5.00%)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca8.0mg (=)
Iron, Fe0.45mg (+0.31mg, +221.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Enriched Egg Noodles (wheat Flour, Water, Egg Yolks, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes, Chicken, Chicken Fat, Modified Corn Starch, Salt, Natural Chicken Flavor (contains: Chicken Fat, Salt, Natural Flavor, Whey, Sugar), Chicken Broth, Hydrolyzed Corn Gluten, Wheat Flour, Natural Flavor, Yeast Extract, Carrot Powder, Extractive Of Turmeric, Monosodium Glutamate, Black Pepper, Poultry Seasoning (spices, Salt, Onion, Turmeric, Dextrose And Soybean Oil), Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-6.00kcal, -8.45%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 306.0mg (-23.00mg, -6.99%)
Total Carbohydrates 12.65g (+4.71g, +59.32%)
Dietary Fiber 3.7g (+2.90g, +362.50%)
Sugars 2.86g (+2.07g, +262.03%)
Sugars, added N/A
Protein 3.27g (+1.68g, +105.66%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (+1.00IU, +2.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+16.00mg, +200.00%)
Iron, Fe0.44mg (+0.30mg, +214.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Black Beans, Organic Tomatoes(organic Tomatoes, Organic Tomato Pulp, Calcium Chloride, Citric Acid), Organic Tomato Pulp, Calcium Chloride, Citric Acid), Organic Tomato Paste(organic Tomatoes, Citric Acid), Organic Onions, Organic Black Bean Flakes(organic Black Beans, Salt), Organic Red Peppers, Organic Corn Starch Sea Salt, Organic Dehydrated Corn, Organic Evaporated Cane Syrup, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+2.00kcal, +2.82%)
Total Fat2.43g (-1.14g, -31.93%)
Saturated Fat 0.61g (-0.58g, -48.74%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+16.00mg, +800.00%)
Sodium 344.0mg (+15.00mg, +4.56%)
Total Carbohydrates 6.48g (-1.46g, -18.39%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 1.21g (+0.42g, +53.16%)
Sugars, added N/A
Protein 6.07g (+4.48g, +281.76%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca32.0mg (+24.00mg, +300.00%)
Iron, Fe0.29mg (+0.15mg, +107.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken Breast With Rib Meat, White Beans, Bell Peppers, Cornstarch, Contains 2% Or Less Of Corn, Green Chiles (contains Citric Acid) Nonfat Dry Milk, Onions, Corn Oil, Dehydrated Onions, Salt, Lime Juice Concentrate, Spices, Dehydrated Garlic, Xanthan Gum, Soy Lecithin, Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-22.00kcal, -30.99%)
Total Fat0.2g (-3.37g, -94.40%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 306.0mg (-23.00mg, -6.99%)
Total Carbohydrates 9.8g (+1.86g, +23.43%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 1.63g (+0.84g, +106.33%)
Sugars, added N/A
Protein 2.45g (+0.86g, +54.09%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (+1.00IU, +2.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe0.59mg (+0.45mg, +321.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Black Beans, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Onions, Red Peppers, Contains Less Than 2% Of The Following Ingredients: Cornstarch, Sea Salt, Corn, Cane Sugar, Garlic Powder, Chili Pepper Flakes, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-22.00kcal, -30.99%)
Total Fat0.2g (-3.37g, -94.40%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 306.0mg (-23.00mg, -6.99%)
Total Carbohydrates 9.8g (+1.86g, +23.43%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 1.63g (+0.84g, +106.33%)
Sugars, added N/A
Protein 2.45g (+0.86g, +54.09%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (+1.00IU, +2.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe0.59mg (+0.45mg, +321.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Black Beans, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Onions, Red Peppers, Contains Less Than 2% Of: Cornstarch, Sea Salt, Corn, Cane Sugar, Spices, Chili Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-22.00kcal, -30.99%)
Total Fat0.2g (-3.37g, -94.40%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 306.0mg (-23.00mg, -6.99%)
Total Carbohydrates 9.8g (+1.86g, +23.43%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 1.63g (+0.84g, +106.33%)
Sugars, added N/A
Protein 2.45g (+0.86g, +54.09%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (+1.00IU, +2.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe0.59mg (+0.45mg, +321.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Black Beans, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Onions, Red Peppers, Contains Less Than 2% Of The Following Ingredients: Cornstarch, Sea Salt, Corn, Cane Sugar, Spices, Chili Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-22.00kcal, -30.99%)
Total Fat0.41g (-3.16g, -88.52%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 306.0mg (-23.00mg, -6.99%)
Total Carbohydrates 9.39g (+1.45g, +18.26%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 1.63g (+0.84g, +106.33%)
Sugars, added N/A
Protein 2.45g (+0.86g, +54.09%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (+1.00IU, +2.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+16.00mg, +200.00%)
Iron, Fe0.44mg (+0.30mg, +214.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Black Beans, Organic Tomatoes (organic Tomatoes, Organic Tomato Pulp, Calcium Chloride, Citric Acid), Organic Tomato Paste (organic Tomatoes, Citric Acid), Organic Onions, Organic Corn, Organic Red Peppers, Contains Less Than 2% Of The Following Ingredients: Organic Cornstarch, Sea Salt, Organic Cane Sugar, Organic Spices, Organic Chili Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-22.00kcal, -30.99%)
Total Fat0.41g (-3.16g, -88.52%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 306.0mg (-23.00mg, -6.99%)
Total Carbohydrates 9.39g (+1.45g, +18.26%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 1.63g (+0.84g, +106.33%)
Sugars, added N/A
Protein 2.45g (+0.86g, +54.09%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (+1.00IU, +2.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+16.00mg, +200.00%)
Iron, Fe0.44mg (+0.30mg, +214.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Black Beans, Organic Tomatoes (organic Tomatoes, Calcium Chloride, Citric Acid), Organic Tomato Paste, Organic Onions, Organic Red Peppers, Organic Cornstarch, Sea Salt, Organic Corn, Organic Cane Sugar, Organic Garlic Powder, Organic Red Chili Pepper, Organic Ground Cumin, Organic Chipotle Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (+3.00kcal, +4.23%)
Total Fat0.74g (-2.83g, -79.27%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 326.0mg (-3.00mg, -0.91%)
Total Carbohydrates 14.81g (+6.87g, +86.52%)
Dietary Fiber 2.2g (+1.40g, +175.00%)
Sugars 2.22g (+1.43g, +181.01%)
Sugars, added N/A
Protein 1.48g (-0.11g, -6.92%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (+34.00IU, +85.00%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.27mg (+0.13mg, +92.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Sugar, Modified Corn Starch, Salt, Mono Sodium Glutamate, Onion Powder, Natural Flavor And Spices