Harris Teeter Mixed Berry Whipped Cream Cheese Spread, Mixed Berry by Harris Teeter Inc: Similar Foods

Product:
Mixed Berry Whipped Cream Cheese Spread, Mixed Berry
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2118885/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat17.5g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 50.0mg
Sodium 275.0mg
Total Carbohydrates 25.0g
Dietary Fiber 0.0g
Sugars 20.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU500.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Water, Sugar, Whey Protein Concentrate, Modified Food Starch, Strawberries, Natural Flavor, Salt, Cheese Culture, Blueberries, Raspberries, Fruit And Vegetable Juice (color), Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat12.9g (-4.60g, -26.29%)
Saturated Fat 3.87g (-6.13g, -61.30%)
Trans Fat N/A
Cholesterol 27.0mg (-23.00mg, -46.00%)
Sodium 265.0mg (-10.00mg, -3.64%)
Total Carbohydrates 27.42g (+2.42g, +9.68%)
Dietary Fiber 1.6g (+1.60g)
Sugars 19.35g (-0.65g, -3.25%)
Sugars, added N/A
Protein 1.61g (-3.39g, -67.80%)
Core Vitamins and Minerals
Vitamin A, IU484.0IU (-16.00IU, -3.20%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe0.58mg (+0.58mg)
Potassium, K3.0mg
Vitamin D, IUN/A
Ingredients
Carrots, Brown Sugar, Flour Blend (sorghum Flour, Tapioca Flour, Rice Flour), Vegetable Oil, Pasteurized Milk And Cream, Whey Protein Concentrate, Carob Bean Gum, Cheese Culture, Sugar, Butter, Raisins, Eggs, Cinnamon, Vanilla, Salt, Baking Soda, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-25.00kcal, -10.00%)
Total Fat7.5g (-10.00g, -57.14%)
Saturated Fat 4.38g (-5.62g, -56.20%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-31.00mg, -62.00%)
Sodium 275.0mg (=)
Total Carbohydrates 32.5g (+7.50g, +30.00%)
Dietary Fiber 1.2g (+1.20g)
Sugars 8.75g (-11.25g, -56.25%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.45mg (+0.45mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Waffle Ingredients: Wheat Flour (wheat Flour, Malt Flour, Mono Diglycerides, Ascorbic Acid, Enzymes, Water, Vegetable Oil Emulsion Vegetable Oil Palm Oil, Water, Salt, Emulsifiers Lecithins, Mono Diglycerides, Citric Acid, Natural Flavoring, Color (carotene), Butter (pasteurized Cream, Beta, Casritemes [color], Eggs, Sugar, Yeast, Whole Milk Powder, Salt Cherry Filling Ingredients: Cherries, Sugar, Cornstarch Modified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-25.00kcal, -10.00%)
Total Fat7.5g (-10.00g, -57.14%)
Saturated Fat 4.38g (-5.62g, -56.20%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-31.00mg, -62.00%)
Sodium 275.0mg (=)
Total Carbohydrates 32.5g (+7.50g, +30.00%)
Dietary Fiber 1.2g (+1.20g)
Sugars 8.75g (-11.25g, -56.25%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.45mg (+0.45mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Waffle Ingredients: Wheat Flour (wheat Flour, Malt Flour, Mono Diglycerides, Ascorbic Acid, Enzymes), Water, Vegetable Oil Emulsion (vegetable Oil {palm Oil}, Water, Salt, Emulsifiers {lecithins, Mono Diglycerides}, Citric Acid, Natural Flavoring, Color {carotenes}), Butter (pasteurized Cream, Beta Carotene {color}), Egg, Sugar, Yeast, Whole Milk Powder, Salt , Filling Ingredients: Cherries, Sugar, Cornstarch Modified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.88
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-40.00kcal, -16.00%)
Total Fat14.0g (-3.50g, -20.00%)
Saturated Fat 2.0g (-8.00g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-35.00mg, -70.00%)
Sodium 240.0mg (-35.00mg, -12.73%)
Total Carbohydrates 19.0g (-6.00g, -24.00%)
Dietary Fiber 2.0g (+2.00g)
Sugars 17.0g (-3.00g, -15.00%)
Sugars, added N/A
Protein 1.0g (-4.00g, -80.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid24.0mg (+24.00mg)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.36mg (+0.36mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Slaw Base (soybean Oil, Egg Yolks [egg Yolks, Salt], High Fructose Corn Syrup, White Distilled Vinegar, Mustard [water, Distilled Vinegar, Mustard Seed, Salt, Spices], Water, Salt, Color [water, Yellow 5 And 6, Blue 1, Citric Acid And Sodium Benzoate {preservative}]), Fructose, Sugar, Carrots, Pea Fiber, Erythorbic Acid (to Retain Color), Potassium Sorbate (to Retard Spoilage), Natural Flavor (propylene Glycol, Water), Salt, Sodium Acid Sulfate, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.00
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat20.0g (+2.50g, +14.29%)
Saturated Fat 13.33g (+3.33g, +33.30%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+17.00mg, +34.00%)
Sodium 267.0mg (-8.00mg, -2.91%)
Total Carbohydrates 10.0g (-15.00g, -60.00%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (-10.00g, -50.00%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream, Skim Milk, Buttermilk, Strawberry, Sugar, Water, Strawberry Juice Concentrate, Salt, Cornstarch, Citrus Fibre, Black Carrot Juice Concentrate, Lemon Juice Concentrate, Natural Flavoring, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.60
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-40.00kcal, -16.00%)
Total Fat8.0g (-9.50g, -54.29%)
Saturated Fat 0.5g (-9.50g, -95.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 290.0mg (+15.00mg, +5.45%)
Total Carbohydrates 31.0g (+6.00g, +24.00%)
Dietary Fiber 3.0g (+3.00g)
Sugars 2.0g (-18.00g, -90.00%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid21.0mg (+21.00mg)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.72mg (+0.72mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farfalle Pasta (unenriched Durum Wheat Semolina), Tomatoes, Dressing (expeller Pressed Canola Oil, Water, Lemon Juice, Roasted Garlic (garlic, Expeller Pressed Canola Oil), Extra Virgin Olive Oil, Salt, Basil, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate), Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Onions, Red Bell Pepper, Green Bell Pepper, Pickled Cucumber (water, Cucumber, Vinegar, Salt), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.96
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-2.00kcal, -0.80%)
Total Fat13.33g (-4.17g, -23.83%)
Saturated Fat 7.62g (-2.38g, -23.80%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-7.00mg, -14.00%)
Sodium 314.0mg (+39.00mg, +14.18%)
Total Carbohydrates 22.86g (-2.14g, -8.56%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.9g (-18.10g, -90.50%)
Sugars, added N/A
Protein 8.57g (+3.57g, +71.40%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-24.00IU, -4.80%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca57.0mg (+57.00mg)
Iron, Fe0.69mg (+0.69mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough (enriched Bleached Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Milk (vitamin A Palmitate, Vitamin D3) Butter (cream, Salt), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Eggs, Salt), Pasteurized Goat's Milk, Salt, Cheese Cultures, Enzymes, Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Gaur Gums) , Roasted Garlic (garlic, Oil Blend (canola Oil, Olive Oil) Honey, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.24
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-11.00kcal, -4.40%)
Total Fat18.58g (+1.08g, +6.17%)
Saturated Fat 3.1g (-6.90g, -69.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-37.00mg, -74.00%)
Sodium 301.0mg (+26.00mg, +9.45%)
Total Carbohydrates 15.04g (-9.96g, -39.84%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.88g (-19.12g, -95.60%)
Sugars, added N/A
Protein 1.77g (-3.23g, -64.60%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-58.00IU, -11.60%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Carrots, Celery, Green Peppers, Onions, Seasoning Mix (salt, Sugar, Potassium Sorbate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.61
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (-17.50g, -100.00%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 275.0mg (=)
Total Carbohydrates 65.0g (+40.00g, +160.00%)
Dietary Fiber 0.0g (=)
Sugars 62.5g (+42.50g, +212.50%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Water, Molasses, High Fructose Corn Syrup, Corn Syrup, Honey, Apple Cider Vinegar, Tomato Paste, Vinegar, Salt, Spices (including Paprika), Chili Powder (chili Pepper, Garlic And Spices), Onion Powder, Garlic Powder, Caramel Coloring, Tamarind Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.84
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-50.00kcal, -20.00%)
Total Fat12.14g (-5.36g, -30.63%)
Saturated Fat 1.79g (-8.21g, -82.10%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-36.00mg, -72.00%)
Sodium 250.0mg (-25.00mg, -9.09%)
Total Carbohydrates 18.57g (-6.43g, -25.72%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.14g (-17.86g, -89.30%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+36.00IU, +7.20%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.77mg (+0.77mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Semolia, Niacin Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Dressing (salad Dressing [soybean Oil, Water, Sugar, Vinegar, Egg Yolks, Modified Corn Starch, Salt, Natuarl Flavor, Mustard Flour, Paprika, Calcium Disodium Edta {preservative}], Lite Mayonnaise [water, Soybean Oil, Vinegar, Corn Starch Modified, Egg Yolks, Sugar, Salt,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.30
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-20.00kcal, -8.00%)
Total Fat10.62g (-6.88g, -39.31%)
Saturated Fat 3.54g (-6.46g, -64.60%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-37.00mg, -74.00%)
Sodium 301.0mg (+26.00mg, +9.45%)
Total Carbohydrates 26.55g (+1.55g, +6.20%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.88g (-19.12g, -95.60%)
Sugars, added N/A
Protein 7.08g (+2.08g, +41.60%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-58.00IU, -11.60%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe3.19mg (+3.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Enriched Wheat Flour: (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef Textured Vegetable Protein: Textured Vegetable Protein (soy Flour, Caramel Color), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Contains 2% Or Less Peppers (jalapenos And Or Serrano With Salt, Acetic Acid, Water, Calcium Chloride), Green Chili (green Chili, Citric Acid), Isolated Pea Product, Flavor, Savory Flavor (with Maltodextrin), Spices, Salt, Paprika, Onion, Chili Pepper, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.82
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-57.00kcal, -22.80%)
Total Fat4.83g (-12.67g, -72.40%)
Saturated Fat 2.07g (-7.93g, -79.30%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-16.00mg, -32.00%)
Sodium 248.0mg (-27.00mg, -9.82%)
Total Carbohydrates 30.34g (+5.34g, +21.36%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.38g (-18.62g, -93.10%)
Sugars, added N/A
Protein 8.28g (+3.28g, +65.60%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (+17.00IU, +3.40%)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca41.0mg (+41.00mg)
Iron, Fe1.86mg (+1.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Beef, Ricotta Cheese (whey, Milk, Distilled Vinegar, Stabilizer [modified Food Starch, Guar Gum, Carrageenan], Salt), Eggs, Spinach, Contains Less Than 2% Of: Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Dehydrated Onion, Dehydrated Red Bell Pepper, Garlic (garlic, Citric Acid [as A Preservative]), Seasonings (spices, Parsley, Garlic Powder), Beef Sirloin Seasoning (roasted Beef Sirloin Including Beef Juices, Salt, Potato Flour, Sugar, Autolyzed Yeast Extract [soy], Caramel Color, Grill Flavor [flavor (from Vegetable Oil), Modified Corn Starch, Corn Syrup Solids, Salt, Toasted Wheat Germ, Maltodextrin], Natural Flavorings, Corn Oil, Beef Flavor [contains Beef Fat And Flavor], Beef Stock, Sodium Lactate, Salt, Flavor), Bleached Wheat Flour, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.82
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-57.00kcal, -22.80%)
Total Fat4.83g (-12.67g, -72.40%)
Saturated Fat 2.07g (-7.93g, -79.30%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-16.00mg, -32.00%)
Sodium 248.0mg (-27.00mg, -9.82%)
Total Carbohydrates 30.34g (+5.34g, +21.36%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.38g (-18.62g, -93.10%)
Sugars, added N/A
Protein 8.28g (+3.28g, +65.60%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (+17.00IU, +3.40%)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca41.0mg (+41.00mg)
Iron, Fe1.86mg (+1.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (wheat Flour,niacin,ferrous Sulfate,thiamine Mononitrat[vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Beef, Ricotta Cheese (whey, Milk, Distilled Vinegar, Stabilizer [modified Food Starch, Guar Gum, Carrageenan], Salt), Eggs, Spinach, Contains Less Than 2 % Of: Romano Cheese Made From Cow's Milk (cultured Milk, Salt Enzymes), Dehydrated Onion, Dehydrated Red Bell Pepper, Garlic (garlic, Citric Acid [as A Preservative]), Seasonings (spices, Parsley, Garlic Powder), Beef Sirloin Seasoning (roasted Beef Sirloin Including Beef Juices, Salt, Potato Flour, Sugar, Autolyzed Yeast Extract [soy], Caramel Color, Grill Flavor (flavor (from Vegetable Oil), Modified Corn Starch, Corn Syrup Solids, Salt, Toasted Wheat Germ, Maltodextrin], Natural Flavorings, Corn Oil, Beef Flavor [contains Beef Fat And Flavor], Beef Stock, Sodium Lactate, Salt, Flavor), Bleached Wheat Flour, Salt Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.06
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-13.00kcal, -5.20%)
Total Fat0.0g (-17.50g, -100.00%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 237.0mg (-38.00mg, -13.82%)
Total Carbohydrates 52.63g (+27.63g, +110.52%)
Dietary Fiber 0.0g (=)
Sugars 52.63g (+32.63g, +163.15%)
Sugars, added N/A
Protein 0.0g (-5.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+26.00IU, +5.20%)
Vitamin C, total ascorbic acid18.9mg (+18.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Cane Sugar, Red Jalapeno, Roasted Red Peppers (peppers, Water, Salt, Citric Acid, Calcium Chloride), White Vinegar, Red Bell Pepper, Fruit Pectin, Bacon Bits (bacon [cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring]), Natural Flavor ((contains Canola Oil, Sunflower Oil And Smoke) And Rendered Bacon Fat), Citric Acid, Natural Flavor (maltodextrin, Yeast Extract, Salt, Natural Flavor (contains Canola Oil, Sunflower Oil And Smoke)), Salt, Smoked Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.42
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-25.00kcal, -10.00%)
Total Fat5.62g (-11.88g, -67.89%)
Saturated Fat 2.25g (-7.75g, -77.50%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-39.00mg, -78.00%)
Sodium 236.0mg (-39.00mg, -14.18%)
Total Carbohydrates 33.71g (+8.71g, +34.84%)
Dietary Fiber 2.2g (+2.20g)
Sugars 2.25g (-17.75g, -88.75%)
Sugars, added N/A
Protein 8.99g (+3.99g, +79.80%)
Core Vitamins and Minerals
Vitamin A, IU449.0IU (-51.00IU, -10.20%)
Vitamin C, total ascorbic acid10.1mg (+10.10mg)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe1.21mg (+1.21mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wrapper (wheat Flour, Water, Whole Wheat Flour), Filling (water, Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Tomato Paste [tomatoes], Vegetables (carrots, Spinach), Romano And Parmesan Cheeses [milk, Cellulose (to Prevent Caking), Salt, Cheese Cultures, Enzymes], Corn Starch, Seasonings [dried Cane Syrup, Salt, Onion Powder, Spices], Sea Salt, Soybean Oil), Canola Oil