Harris Teeter, Soup Mix With Ham Seasoning Packet by Harris Teeter Inc: Similar Foods

Product:
Harris Teeter, Soup Mix With Ham Seasoning Packet
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008391/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal
Total Fat1.35g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 189.0mg
Total Carbohydrates 54.05g
Dietary Fiber 24.3g
Sugars 2.7g
Sugars, added N/A
Protein 21.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca108.0mg
Iron, Fe4.86mg
Potassium, K1270.0mg
Vitamin D, IUN/A
Ingredients
Contains 16 Of These Varieties: Northern, Pinto, Large Lima, Blackeye, Garbanzo, Baby Lima, Green Split Pea, Kidney, Cranberry Bean, Colored Butterbean, Field Pea, Pink Bean, Small Bean, Yellow Split Pea, Lentil, Navy, Black Bean Seasoning Packet Ingredients: Salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor, Disodium Inosinate And Disodium Guanylate, Ham Type Flavor, And No More Than 2% Silicon Dioxide Added As An Anti Caking Ajd
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+19.00kcal, +5.86%)
Total Fat0.0g (-1.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+25.00mg, +13.23%)
Total Carbohydrates 62.86g (+8.81g, +16.30%)
Dietary Fiber 20.0g (-4.30g, -17.70%)
Sugars 2.86g (+0.16g, +5.93%)
Sugars, added N/A
Protein 22.86g (+1.24g, +5.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+1.00mg, +0.93%)
Iron, Fe5.71mg (+0.85mg, +17.49%)
Potassium, K1229.0mg (-41.00mg, -3.23%)
Vitamin D, IU0.0IU
Ingredients
Black Eye Peas, Pink Beans, Lentils, Great Northern Beans, Baby Lima Bears, Pinto Beans, Green Split Peas, Yellow Split Peas, Large Lima Beans, Light Red Kidney Beans, Black Beans, Small Red Beans Small White Beans, Dark Red Kidney Beans, Garbanzo Beans, Red Lentils, Cranberry Beans, Yellow Eye Peas, Pearl Barley, Green Whole Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+19.00kcal, +5.86%)
Total Fat0.0g (-1.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+25.00mg, +13.23%)
Total Carbohydrates 62.86g (+8.81g, +16.30%)
Dietary Fiber 20.0g (-4.30g, -17.70%)
Sugars 2.86g (+0.16g, +5.93%)
Sugars, added N/A
Protein 22.86g (+1.24g, +5.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+6.00mg, +5.56%)
Iron, Fe5.71mg (+0.85mg, +17.49%)
Potassium, K1229.0mg (-41.00mg, -3.23%)
Vitamin D, IU0.0IU
Ingredients
Black Eye Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.55
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+19.00kcal, +5.86%)
Total Fat1.43g (+0.08g, +5.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+11.00mg, +5.82%)
Total Carbohydrates 57.14g (+3.09g, +5.72%)
Dietary Fiber 25.7g (+1.40g, +5.76%)
Sugars 2.86g (+0.16g, +5.93%)
Sugars, added N/A
Protein 22.86g (+1.24g, +5.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+6.00mg, +5.56%)
Iron, Fe5.14mg (+0.28mg, +5.76%)
Potassium, K1343.0mg (+73.00mg, +5.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Contains 15 Of These Varieties: Northern, Pinto, Large Lima, Yelloweye Bean, Garbanzo, Baby Lima, Green Split Pea, Kidney, Cranberry Bean, Small White, Pink Bean, Small Red, Yellow Split Pea, Lentil, Navy, White Kidney, Black Bean Seasoning Packet Ingredients: Hydrolyzed Soy Protein, Maltodextrin, Salt, Artificial Flavorings (including Artificial Smoke Flavor), Silicon Dioxide (added Less Than 2% As An Anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.44
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-74.00kcal, -22.84%)
Total Fat0.0g (-1.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+61.00mg, +32.28%)
Total Carbohydrates 75.0g (+20.95g, +38.76%)
Dietary Fiber 50.0g (+25.70g, +105.76%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 12.5g (-9.12g, -42.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+17.00mg, +15.74%)
Iron, Fe11.25mg (+6.39mg, +131.48%)
Potassium, K1250.0mg (-20.00mg, -1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Bran, Whole Grain Rye Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.47
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+19.00kcal, +5.86%)
Total Fat1.43g (+0.08g, +5.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (+40.00mg, +21.16%)
Total Carbohydrates 62.86g (+8.81g, +16.30%)
Dietary Fiber 14.3g (-10.00g, -41.15%)
Sugars 2.86g (+0.16g, +5.93%)
Sugars, added N/A
Protein 22.86g (+1.24g, +5.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.9mg (+6.90mg)
Calcium, Ca114.0mg (+6.00mg, +5.56%)
Iron, Fe5.14mg (+0.28mg, +5.76%)
Potassium, K1371.0mg (+101.00mg, +7.95%)
Vitamin D, IUN/A
Ingredients
Pinto Beans Seasoning Packet Ingredients: Hydrolyzed Soy Protein, Maltodextrin, Salt, Artificial Flavorings (including Artificial Smoke Flavor), Silicon Dioxide (added Less Than 2% As An Anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.11
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+26.00kcal, +8.02%)
Total Fat0.0g (-1.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+73.00mg, +38.62%)
Total Carbohydrates 85.0g (+30.95g, +57.26%)
Dietary Fiber 7.5g (-16.80g, -69.14%)
Sugars 17.5g (+14.80g, +548.15%)
Sugars, added N/A
Protein 5.0g (-16.62g, -76.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (+77.00mg, +71.30%)
Iron, Fe1.07mg (-3.79mg, -77.98%)
Potassium, K1235.0mg (-35.00mg, -2.76%)
Vitamin D, IU0.0IU
Ingredients
Green Banana Flour* (68%), Banana Powder* (28%), Leavening (cream Of Tartar, Sodium Bicarbonate) (3%), Natural Vanilla Flavor* (1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.65
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-67.00kcal, -20.68%)
Total Fat1.43g (+0.08g, +5.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+11.00mg, +5.82%)
Total Carbohydrates 62.86g (+8.81g, +16.30%)
Dietary Fiber 28.6g (+4.30g, +17.70%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 20.0g (-1.62g, -7.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-108.00mg, -100.00%)
Iron, Fe6.0mg (+1.14mg, +23.46%)
Potassium, K1257.0mg (-13.00mg, -1.02%)
Vitamin D, IU0.0IU
Ingredients
Contains 16 Of The Following Varieties: Large Lima Beans, Small White Beans, Red Kidney Beans, Baby Lima Beans, Great Northern Beans, Garbanzo Beans, Black Beans, Pinto Beans, Cranberry Beans, Pink Beans, Whole Green Peas, Yellow Split Peas, Lentils, Green Split Peas, Small Red Beans, Navy Beans, Blackeye Peas; Seasoning (salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor [cellulose Powder, Rendered Bacon Fat, Autolyzed Yeast Extract, Smoke Flavor (contains Sunflower Oil), Hydrolyzed Corn And Soy Protein, Salt, Flavoring, And Disodium Inosinate And Disodium Guanylate], Disodium Inosinate And Disodium Guanylate, Ham Type Flavor [(water And Bacon Flavor), Smoke Flavor, Mono & Diglycerides, Polysorbate 80, And Soybean Oil], Less Than 2% Silicon Dioxide Added As An Anti Caking Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.99
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+54.00kcal, +16.67%)
Total Fat0.0g (-1.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 178.0mg (-11.00mg, -5.82%)
Total Carbohydrates 82.22g (+28.17g, +52.12%)
Dietary Fiber 11.1g (-13.20g, -54.32%)
Sugars 51.11g (+48.41g, +1792.96%)
Sugars, added N/A
Protein 8.89g (-12.73g, -58.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+45.00mg, +41.67%)
Iron, Fe4.44mg (-0.42mg, -8.64%)
Potassium, K1180.0mg (-90.00mg, -7.09%)
Vitamin D, IU0.0IU
Ingredients
Apple Banana Spinach Lemon Powder Ginger Powder, Kale, Spirulina Extract, Turmeric Jalapeno Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+76.00kcal, +23.46%)
Total Fat4.0g (+2.65g, +196.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-49.00mg, -25.93%)
Total Carbohydrates 80.0g (+25.95g, +48.01%)
Dietary Fiber 12.0g (-12.30g, -50.62%)
Sugars 56.0g (+53.30g, +1974.07%)
Sugars, added N/A
Protein 8.0g (-13.62g, -63.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-40.00mg, -37.04%)
Iron, Fe4.0mg (-0.86mg, -17.70%)
Potassium, K1264.0mg (-6.00mg, -0.47%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Cane Sugar, Organic Alkalized Cocoa Powder, Organic Quinoa Instant Powder, Xanthan Gum, Sea Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.97
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+19.00kcal, +5.86%)
Total Fat0.0g (-1.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+25.00mg, +13.23%)
Total Carbohydrates 62.86g (+8.81g, +16.30%)
Dietary Fiber 20.0g (-4.30g, -17.70%)
Sugars 2.86g (+0.16g, +5.93%)
Sugars, added N/A
Protein 22.86g (+1.24g, +5.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+66.00mg, +61.11%)
Iron, Fe5.71mg (+0.85mg, +17.49%)
Potassium, K1377.0mg (+107.00mg, +8.43%)
Vitamin D, IU0.0IU
Ingredients
Great Northern Beans, Seasoning Packet Ingredients: Hydrolyzed Soy Protein, Maltodextrin, Salt, Artificial Flavorings (including Artificial Smoke Flavor), Silicon Dioxide (added Less Than 2% As An Anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.59
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+43.00kcal, +13.27%)
Total Fat3.33g (+1.98g, +146.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-39.00mg, -20.63%)
Total Carbohydrates 90.0g (+35.95g, +66.51%)
Dietary Fiber 10.0g (-14.30g, -58.85%)
Sugars 63.33g (+60.63g, +2245.56%)
Sugars, added N/A
Protein 6.67g (-14.95g, -69.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-38.00mg, -35.19%)
Iron, Fe0.0mg (-4.86mg, -100.00%)
Potassium, K1323.0mg (+53.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Sugar (blend Of Organic Coconut Palm, Organic Cane), Organic Cacao Powder, Organic Cayenne Pepper, Organic Cinnamon, Organic Fennel, Organic Cloves, Organic Anise, Organic Black Pepper, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.10
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-24.00kcal, -7.41%)
Total Fat0.0g (-1.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-114.00mg, -60.32%)
Total Carbohydrates 72.5g (+18.45g, +34.14%)
Dietary Fiber 10.0g (-14.30g, -58.85%)
Sugars 42.5g (+39.80g, +1474.07%)
Sugars, added N/A
Protein 2.5g (-19.12g, -88.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-33.00mg, -30.56%)
Iron, Fe2.5mg (-2.36mg, -48.56%)
Potassium, K1275.0mg (+5.00mg, +0.39%)
Vitamin D, IU0.0IU
Ingredients
Organic Dried Apricots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.10
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-24.00kcal, -7.41%)
Total Fat0.0g (-1.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-114.00mg, -60.32%)
Total Carbohydrates 72.5g (+18.45g, +34.14%)
Dietary Fiber 10.0g (-14.30g, -58.85%)
Sugars 42.5g (+39.80g, +1474.07%)
Sugars, added N/A
Protein 2.5g (-19.12g, -88.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-33.00mg, -30.56%)
Iron, Fe2.5mg (-2.36mg, -48.56%)
Potassium, K1275.0mg (+5.00mg, +0.39%)
Vitamin D, IU0.0IU
Ingredients
Organic Dried Apricots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.20
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-24.00kcal, -7.41%)
Total Fat0.0g (-1.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-114.00mg, -60.32%)
Total Carbohydrates 72.5g (+18.45g, +34.14%)
Dietary Fiber 10.0g (-14.30g, -58.85%)
Sugars 42.5g (+39.80g, +1474.07%)
Sugars, added N/A
Protein 2.5g (-19.12g, -88.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-33.00mg, -30.56%)
Iron, Fe2.5mg (-2.36mg, -48.56%)
Potassium, K1275.0mg (+5.00mg, +0.39%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E5.0mg_ate
Ingredients
Organic Apricots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.83
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-24.00kcal, -7.41%)
Total Fat0.0g (-1.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-114.00mg, -60.32%)
Total Carbohydrates 72.5g (+18.45g, +34.14%)
Dietary Fiber 10.0g (-14.30g, -58.85%)
Sugars 42.5g (+39.80g, +1474.07%)
Sugars, added N/A
Protein 2.5g (-19.12g, -88.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-36.00mg, -33.33%)
Iron, Fe2.5mg (-2.36mg, -48.56%)
Potassium, K1242.0mg (-28.00mg, -2.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin E5.0mg
Ingredients
Dried Apricots, Sunflower Oil, Bacillus Coagulans Gbi 30 6086 Sulfur Dioxide And Or Sodium Bisulfite Added As Preservatives