Harris Teeter French Onion Dip, French Onion by Harris Teeter Inc: Similar Foods
- Product:
- French Onion Dip, French Onion
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404556/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 11.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 50.0mg | |
| Sodium | 767.0mg | |
| Total Carbohydrates | 6.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 207.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Nonfat Milk, Cream, Salt, Dehydrated Onion, Onion Powder, Hydrolyzed Vegetable Protein (corn), Monosodium Glutamate, Yeast Extract, Sugar, Parsley, 2% Or Less Of Soybean Oil, Calcium Silicate, Tricalcium Phosphate And Silicon Dioxide (processing Aids) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 11.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (=) | |
| Sodium | 767.0mg (=) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-4.00mg, -2.92%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (+26.00mg, +12.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Nonfat Milk, Cream, Salt, Dehydrated Onion, Onion Powder, Hydrolyzed Vegetable Protein (corn), Monosodium Glutamate, Yeast Extract, Sugar, Parsley, 2% Or Less Of Soybean Oil, Calcium Silicate, Tricalcium Phosphate And Silicon Dioxide (processing Aids) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+4.00kcal, +2.00%) | |
| Total Fat | 14.81g (-1.86g, -11.16%) | |
| Saturated Fat | 4.63g (-7.04g, -60.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+15.00mg, +30.00%) | |
| Sodium | 759.0mg (-8.00mg, -1.04%) | |
| Total Carbohydrates | 3.7g (-2.97g, -44.53%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.85g (-1.48g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (+11.48g, +344.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 130.0mg (-7.00mg, -5.11%) | |
| Iron, Fe | 1.3mg (+1.30mg) | |
| Potassium, K | 222.0mg (+15.00mg, +7.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.48g | |
| Fatty acids, total polyunsaturated | 4.63g | |
| Ingredients | ||
|---|---|---|
Mechanically Separated Turkey, Turkey, Water, Pork, Soy Protein Concentrate, Contains 2% Or Less Of: Dextrose, Salt, Corn Syrup, Spices, Sugar, Natural Flavor, Citric Acid, Bha & Bht X000d Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+7.00kcal, +3.50%) | |
| Total Fat | 8.89g (-7.78g, -46.67%) | |
| Saturated Fat | 5.19g (-6.48g, -55.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-6.00mg, -12.00%) | |
| Sodium | 748.0mg (-19.00mg, -2.48%) | |
| Total Carbohydrates | 14.81g (+8.14g, +122.04%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.22g (-1.11g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (+11.48g, +344.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+11.00mg, +8.03%) | |
| Iron, Fe | 1.56mg (+1.56mg) | |
| Potassium, K | 185.0mg (-22.00mg, -10.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sliced Smoked Ham Water Added (cured With: Water, Vinegar Salt, Natural Flavorings, Sodium Phosphate, Sugar, Sodium Erythorbate, And Sodium Nitrite), Lavash Flatbread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate], Yeast) Gouda Cheese With Smoke Flavor (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color] Natural Smoke Flavor), Whipped Cream Cheese Spread (pasteurized Milk And Cream Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Green Leaf Lettuce, Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 11.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+17.00mg, +34.00%) | |
| Sodium | 733.0mg (-34.00mg, -4.43%) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-4.00mg, -2.92%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 200.0mg (-7.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Milk, Cream, Whey, Less Than 2% Of Salt, Dehydrated Onion, Hydrolyzed Soy Protein, Sugar, Dehydrated Parsley, Monosodium Glutamate, Maltodextrin, Food Starch Modified (corn), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 11.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+17.00mg, +34.00%) | |
| Sodium | 733.0mg (-34.00mg, -4.43%) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-4.00mg, -2.92%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 200.0mg (-7.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Milk, Cream, Whey, Less Than 2% Of Salt, Dehydrated Onion, Hydrolyzed Soy Protein, Sugar, Dehydrated Parsley, Monosodium Glutamate, Maltodextrin, Food Starch Modified (corn), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-12.00kcal, -6.00%) | |
| Total Fat | 5.88g (-10.79g, -64.73%) | |
| Saturated Fat | 2.94g (-8.73g, -74.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-15.00mg, -30.00%) | |
| Sodium | 753.0mg (-14.00mg, -1.83%) | |
| Total Carbohydrates | 20.0g (+13.33g, +199.85%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (-2.15g, -64.56%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+8.43g, +253.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-25.00mg, -18.25%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 189.0mg (-18.00mg, -8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Milk With Vitamin D Added Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Tempura Flour (bleached Wheat Flour, Rice Flour Cornstarch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum Carob Bean Gum), Onion, Food Starch Modified 2% Or Less Of Red Onion, Carrot Celery Ranch Dressing Salt Monosodium Glutamate, Dried Garlic, Modified Food Starch, Spices, Dried Onion, Maltodextrin, Less Than 2% Of Natural Flavor [milk, Soy], Guar Gum, Calcium Stearate), Garlic Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Wine (wine, Salt, Sulfites), Sea Salt Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative] Water), Cilantro, Whey Protein Concentrate Degermed Yellow Corn Meal Olive Oil Tapioca Dextrin Organic Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Brown Sugar Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-12.00kcal, -6.00%) | |
| Total Fat | 5.88g (-10.79g, -64.73%) | |
| Saturated Fat | 2.94g (-8.73g, -74.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-15.00mg, -30.00%) | |
| Sodium | 753.0mg (-14.00mg, -1.83%) | |
| Total Carbohydrates | 20.0g (+13.33g, +199.85%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (-2.15g, -64.56%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+8.43g, +253.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-25.00mg, -18.25%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 189.0mg (-18.00mg, -8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Milk With Vitamin D Added, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Onion, Food Starch Modified, Contains 2% Or Less Of Red Onion, Carrot, Celery, Ranch Dressing (salt, Monosodium Glutamate, Dried Garlic, Modified Food Starch, Spices, Dried Onion, Maltodextrin, Less Than 2% Of Natural Flavor [milk, Soy], Guar Gum, Calcium Stearate), Garlic, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Wine (wine, Salt, Sulfites), Sea Salt, Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Cilantro, Whey Protein Concentrate, Degermed Yellow Corn Meal, Canola And Olive Oil, Tapioca Dextrin, Balsamic Vinegar (cooked Grape Must, Wine Vinegar, Sulfites), Brown Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+19.00kcal, +9.50%) | |
| Total Fat | 7.02g (-9.65g, -57.89%) | |
| Saturated Fat | 3.95g (-7.72g, -66.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-19.00mg, -38.00%) | |
| Sodium | 763.0mg (-4.00mg, -0.52%) | |
| Total Carbohydrates | 25.44g (+18.77g, +281.41%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 3.51g (+0.18g, +5.41%) | |
| Sugars, added | N/A | |
| Protein | 13.6g (+10.27g, +308.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-30.00mg, -21.90%) | |
| Iron, Fe | 2.19mg (+2.19mg) | |
| Potassium, K | 203.0mg (-4.00mg, -1.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pretzel Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Butter, Contains 2% Or Less Of Each: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey (whey (milk), Benzoyl Peroxide (decolorant)), Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycer Des, Calcium Sulfate, Wheat Starch, Whole Wheat Flour, Sodium Hydroxide), Cajun Roast Beef (beef, Water, Contains 2% Or Less Of: Vinegar, Salt, Sugar, Dextrose, Natural Flavors, Sodium Phosphate Coated With: Spices, Salt, Sugar, Paprika, Dehydrated Garlic, Dehydrated Onion, Dextrose, Natural Flavors, Maltodextrin, Extractives Of Paprika), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Brown Mustard (vinegar, Water, Mustard Seed, Salt, Contains Less Than 2% Of: Spices, Turmeric), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+33.00kcal, +16.50%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 8.33g (-3.34g, -28.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (=) | |
| Sodium | 767.0mg (=) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-4.00mg, -2.92%) | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | 167.0mg (-40.00mg, -19.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Neufchatel Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Mayonnaise (soybean Oil, Water Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Water, Cooked Beef (beef, Water Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Salt, Beef Stock, Natural Flavorings), Jalapeno Peppers, Green Chiles (green Chiles, Water, Salt, Citric Acid), Salt, Spices, Modified Corn Starch, Cilantro, Lactic Adid, Garlic Powder, Paprika, Xanthan Gum, Smoked Paprika, Sodium Benzoate (maintains Freshness), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+9.00kcal, +4.50%) | |
| Total Fat | 7.91g (-8.76g, -52.55%) | |
| Saturated Fat | 3.24g (-8.43g, -72.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-21.00mg, -42.00%) | |
| Sodium | 755.0mg (-12.00mg, -1.56%) | |
| Total Carbohydrates | 21.58g (+14.91g, +223.54%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.16g (-1.17g, -35.14%) | |
| Sugars, added | N/A | |
| Protein | 12.95g (+9.62g, +288.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+36.00mg, +26.28%) | |
| Iron, Fe | 1.22mg (+1.22mg) | |
| Potassium, K | 187.0mg (-20.00mg, -9.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Soybean Oil, Yeast, Nonfat Dry Milk, Sugar, Contains Less Than 2% Of The Following: Salt, Dry Sourdough Of Rye [water, Fermented Rye Flour, Salt], Extra Virgin Olive Oil, Enzymes, Wheat Starch May Contain Soy And Sesame), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Buffalo Style Sauce (buffalo Wing Sauce [distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum {thickener}, Garlic Powder & Natural Flavor], Sour Cream [grade A Cultured Pasteurized Cream], Modified Cornstarch), Diced Fully Cooked Chicken (chicken, Water, Salt), Buffalo Wing Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum [thickener], Garlic Powder & Natural Flavor), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+41.00kcal, +20.50%) | |
| Total Fat | 10.7g (-5.97g, -35.81%) | |
| Saturated Fat | 5.35g (-6.32g, -54.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-15.00mg, -30.00%) | |
| Sodium | 781.0mg (+14.00mg, +1.83%) | |
| Total Carbohydrates | 23.53g (+16.86g, +252.77%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 0.53g (-2.80g, -84.08%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+8.43g, +253.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-19.00mg, -13.87%) | |
| Iron, Fe | 1.93mg (+1.93mg) | |
| Potassium, K | 214.0mg (+7.00mg, +3.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ciabatta Bread (hi Gluten Senriched Flour Bleached [wheat Flour, Niacin, Ascorbic Acid Added As A Dough Conditioner, H Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Whole Wheat Flour, Salt, White Distilled Vinegar, Dry Yeast [yeast, Sorbitan Monostearate {may Contain Ascorbic Acid}], Calcium Propionate [preservative]), Non Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Fully Cooked Tavern Ham Water Added (pork Cured With: Water, Dextrose, Contains Less Than 2% Of Salt, Sodium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Lettuce, Hard Salami (pork, Salt, Dextrose, Contains 2% Or Less Of Beef, Natural Smoke Flavor, Spices, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+33.00kcal, +16.50%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 11.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (=) | |
| Sodium | 733.0mg (-34.00mg, -4.43%) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-4.00mg, -2.92%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 233.0mg (+26.00mg, +12.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cream Cheese Spread (pasteurized Milk And Cream, Milk Protein Concentrate, Salt, Carob Bean Gum, Citric Acid, Lactic Acid, Sorbic Acid, Carrageenan, Xanthan Gum), Acidified Sour Cream (pasteurized Cream, Citric Acid, Modified Corn Starch, Gelatin, Guar Gum, Sodium Phosphate, Iodized Salt, Sodium Benzoate [preservative], Potassium Sorbate [preservative]), Spinach, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Contains Less Than 2% Of: Seasoning (sea Salt, Sugar, Corn Starch, Vegetable Oil, Hydrolyzed Corn Protein, Dehydrated Garlic, Dehydrated Onion, Turmeric, Citric Acid, Dehydrated Parsley), Natural Flavor, Ascorbic Acid (to Maintain Color), Salt, Vinegar, Granulated Garlic, Sodium Ascorbate (to Maintain Color), Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+20.00kcal, +10.00%) | |
| Total Fat | 7.47g (-9.20g, -55.19%) | |
| Saturated Fat | 4.15g (-7.52g, -64.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-21.00mg, -42.00%) | |
| Sodium | 751.0mg (-16.00mg, -2.09%) | |
| Total Carbohydrates | 23.65g (+16.98g, +254.57%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 3.32g (-0.01g, -0.30%) | |
| Sugars, added | N/A | |
| Protein | 14.52g (+11.19g, +336.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-37.00mg, -27.01%) | |
| Iron, Fe | 2.07mg (+2.07mg) | |
| Potassium, K | 204.0mg (-3.00mg, -1.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pretzel Roll [enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Butter, Contains 2% Or Less Of Each Of: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey [whey {milk}, Benzoyl Peroxide {decolorant}], Wheat Gluten, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Wheat Starch, Whole Wheat Flour Sodium Hydroxide), Angus Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein Spices), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Dijon Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+5.00kcal, +2.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.33g (-9.34g, -80.03%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 21.0mg (-29.00mg, -58.00%) | |
| Sodium | 798.0mg (+31.00mg, +4.04%) | |
| Total Carbohydrates | 27.23g (+20.56g, +308.25%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 3.78g (+0.45g, +13.51%) | |
| Sugars, added | N/A | |
| Protein | 11.74g (+8.41g, +252.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 138.0mg (+1.00mg, +0.73%) | |
| Iron, Fe | 1.02mg (+1.02mg) | |
| Potassium, K | 188.0mg (-19.00mg, -9.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 5.47g | |
| Ingredients | ||
|---|---|---|
Wheat Bread: Flour (wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Bran, Contains 2% Or Less Of The Following: Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Ammonium Sulfate, Diammonium Phosphate, Calcium Peroxide, Tricalcium Phosphate, Ascorbic Acid, Enzymes, Soy Lecithin Fully Cooked Oven Roasted Turkey Breast With White Meat: Turkey Breast, White Turkey, Water, And 2% Or Less Of: Salt, Dextrose, Modified Food Starch, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Sodium Diacetate Pasteurized Process Swiss Cheese: Part Skim Milk, Cream, Water, Sodium Citrate, Salt, Milk, Cheese Culture, Citric Acid, Sorbic Acid (preservative), Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+36.00kcal, +18.00%) | |
| Total Fat | 12.6g (-4.07g, -24.42%) | |
| Saturated Fat | 5.51g (-6.16g, -52.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-19.00mg, -38.00%) | |
| Sodium | 764.0mg (-3.00mg, -0.39%) | |
| Total Carbohydrates | 21.26g (+14.59g, +218.74%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 3.94g (+0.61g, +18.32%) | |
| Sugars, added | N/A | |
| Protein | 10.24g (+6.91g, +207.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 166.0mg (+29.00mg, +21.17%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 186.0mg (-21.00mg, -10.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of Each: Yeast, Vinegar*, Sugar, Salt, Cultured Whey*, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Cheeses (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Uncured Pepperoni Contains No Added Nitrates Or Nitrites Except Those Naturally Occuring In Sea Salt And Celery Juice Powder (pork, Beef, Sea Salt*, Contains 2% Or Less Of Each: Natural Flavors, Spices, Lactic Acid Starter Culture, Cultured Celery Juice*, Dextrose, Extractives Of Paprika, Cherry Powder, May Contain: Celery Powder*, Cane Sugar, Natural Spice Extractives, Oleoresin Of Paprika) | ||