Harris Teeter French Onion Dip, French Onion by Harris Teeter Inc: Similar Foods

Product:
French Onion Dip, French Onion
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404556/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat16.67g
Saturated Fat 11.67g
Trans Fat 0.0g
Cholesterol 50.0mg
Sodium 767.0mg
Total Carbohydrates 6.67g
Dietary Fiber 0.0g
Sugars 3.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg
Iron, Fe0.0mg
Potassium, K207.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Nonfat Milk, Cream, Salt, Dehydrated Onion, Onion Powder, Hydrolyzed Vegetable Protein (corn), Monosodium Glutamate, Yeast Extract, Sugar, Parsley, 2% Or Less Of Soybean Oil, Calcium Silicate, Tricalcium Phosphate And Silicon Dioxide (processing Aids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat5.88g (-10.79g, -64.73%)
Saturated Fat 2.94g (-8.73g, -74.81%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-15.00mg, -30.00%)
Sodium 753.0mg (-14.00mg, -1.83%)
Total Carbohydrates 20.0g (+13.33g, +199.85%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-2.15g, -64.56%)
Sugars, added N/A
Protein 11.76g (+8.43g, +253.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-25.00mg, -18.25%)
Iron, Fe0.0mg (=)
Potassium, K189.0mg (-18.00mg, -8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Breast With Rib Meat, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Milk With Vitamin D Added Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Tempura Flour (bleached Wheat Flour, Rice Flour Cornstarch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum Carob Bean Gum), Onion, Food Starch Modified 2% Or Less Of Red Onion, Carrot Celery Ranch Dressing Salt Monosodium Glutamate, Dried Garlic, Modified Food Starch, Spices, Dried Onion, Maltodextrin, Less Than 2% Of Natural Flavor [milk, Soy], Guar Gum, Calcium Stearate), Garlic Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Wine (wine, Salt, Sulfites), Sea Salt Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative] Water), Cilantro, Whey Protein Concentrate Degermed Yellow Corn Meal Olive Oil Tapioca Dextrin Organic Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Brown Sugar Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat5.88g (-10.79g, -64.73%)
Saturated Fat 2.94g (-8.73g, -74.81%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-15.00mg, -30.00%)
Sodium 753.0mg (-14.00mg, -1.83%)
Total Carbohydrates 20.0g (+13.33g, +199.85%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-2.15g, -64.56%)
Sugars, added N/A
Protein 11.76g (+8.43g, +253.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-25.00mg, -18.25%)
Iron, Fe0.0mg (=)
Potassium, K189.0mg (-18.00mg, -8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Breast With Rib Meat, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Milk With Vitamin D Added, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Onion, Food Starch Modified, Contains 2% Or Less Of Red Onion, Carrot, Celery, Ranch Dressing (salt, Monosodium Glutamate, Dried Garlic, Modified Food Starch, Spices, Dried Onion, Maltodextrin, Less Than 2% Of Natural Flavor [milk, Soy], Guar Gum, Calcium Stearate), Garlic, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Wine (wine, Salt, Sulfites), Sea Salt, Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Cilantro, Whey Protein Concentrate, Degermed Yellow Corn Meal, Canola And Olive Oil, Tapioca Dextrin, Balsamic Vinegar (cooked Grape Must, Wine Vinegar, Sulfites), Brown Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+5.00kcal, +2.50%)
Total FatN/A
Saturated Fat 2.33g (-9.34g, -80.03%)
Trans Fat 0.13g (+0.13g)
Cholesterol 21.0mg (-29.00mg, -58.00%)
Sodium 798.0mg (+31.00mg, +4.04%)
Total Carbohydrates 27.23g (+20.56g, +308.25%)
Dietary Fiber 2.4g (+2.40g)
Sugars 3.78g (+0.45g, +13.51%)
Sugars, added N/A
Protein 11.74g (+8.41g, +252.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca138.0mg (+1.00mg, +0.73%)
Iron, Fe1.02mg (+1.02mg)
Potassium, K188.0mg (-19.00mg, -9.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)5.47g
Ingredients
Wheat Bread: Flour (wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Bran, Contains 2% Or Less Of The Following: Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Ammonium Sulfate, Diammonium Phosphate, Calcium Peroxide, Tricalcium Phosphate, Ascorbic Acid, Enzymes, Soy Lecithin Fully Cooked Oven Roasted Turkey Breast With White Meat: Turkey Breast, White Turkey, Water, And 2% Or Less Of: Salt, Dextrose, Modified Food Starch, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Sodium Diacetate Pasteurized Process Swiss Cheese: Part Skim Milk, Cream, Water, Sodium Citrate, Salt, Milk, Cheese Culture, Citric Acid, Sorbic Acid (preservative), Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.72
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat5.88g (-10.79g, -64.73%)
Saturated Fat 2.35g (-9.32g, -79.86%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-38.00mg, -76.00%)
Sodium 765.0mg (-2.00mg, -0.26%)
Total Carbohydrates 27.06g (+20.39g, +305.70%)
Dietary Fiber 2.4g (+2.40g)
Sugars 3.53g (+0.20g, +6.01%)
Sugars, added N/A
Protein 7.06g (+3.73g, +112.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+3.00mg, +2.19%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K174.0mg (-33.00mg, -15.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Sauce (marinara Sauce [tomato [tomato, Tomato Puree, Salt, Citric Acid], Tomato (tomato, Tomato Juice, Citric Acid, Calcium Chloride) Water, Onion, Tomato, Olive Oil, Garlic, Sea Salt, Corn Starch, Basil, Parsley, Spices, Black Pepper], Cheese Blend [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose {anti Caking], Natamycin (mold Inhibitor}], Dough (unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Contains 2% Or Less Of Dextrose, Salt), Onions, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {anti Caking}], Sundried Tomatoes, Contains 2% Or Less Of Corn Starch, Cellulose Gum, Salt, Black Pepper, Italian Style Spices), Egg Wash (eggs, Water, Salt), Contains 2% Or Less Of Yellow Cornmeal, Vegetable Oil (canola And Or Soybean Oil), Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.00
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-33.00kcal, -16.50%)
Total Fat13.33g (-3.34g, -20.04%)
Saturated Fat 3.33g (-8.34g, -71.47%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-33.00mg, -66.00%)
Sodium 800.0mg (+33.00mg, +4.30%)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-10.00mg, -7.30%)
Iron, Fe0.0mg (=)
Potassium, K207.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Filtered Water, Soybean Oil, Sour Cream, Yogurt (cultured Pasteurized Grade A Milk, Cream, Pectin), Whey Protein Concentrate, Natural Flavors, Sesame Oil, Onion Puree (onion, Cane Sugar, Sea Salt), Contains 2% Or Less: Everything Seasoning Mix (garlic, Onion, Poppy Seeds, Black And White Sesame Seeds), Cane Sugar, Distilled Vinegar, Garlic Puree, Salt, Xanthan Gum, Lemon Juice Concentrate, Onion, Egg Yolk, Mustard Seed, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.92
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 7.14g (-4.53g, -38.82%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-14.00mg, -28.00%)
Sodium 750.0mg (-17.00mg, -2.22%)
Total Carbohydrates 7.14g (+0.47g, +7.05%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-8.00mg, -5.84%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (-53.00mg, -25.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Feta Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Whole Peeled Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Sour Cream (cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Carob Bean Gum And Potassium Sorbate [maintains Freshness]), Roasted Red Bell Pepper (bell Peppers, Water, Salt, Citric Acid), Soybean Oil And Or Canola Oil, Green Onions, Tomato Puree (tomato Concentrate [water, Tomato Paste], Citric Acid), Contains 2% Or Less Of: Cultured Sugar, Garlic, Serrano Peppers, Corn Starch, Salt, Sugar, Spices, Xanthan Gum, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.44
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+32.00kcal, +16.00%)
Total Fat10.1g (-6.57g, -39.41%)
Saturated Fat 4.55g (-7.12g, -61.01%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-10.00mg, -20.00%)
Sodium 798.0mg (+31.00mg, +4.04%)
Total Carbohydrates 17.17g (+10.50g, +157.42%)
Dietary Fiber 1.0g (+1.00g)
Sugars 3.03g (-0.30g, -9.01%)
Sugars, added N/A
Protein 16.16g (+12.83g, +385.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+25.00mg, +18.25%)
Iron, Fe1.52mg (+1.52mg)
Potassium, K182.0mg (-25.00mg, -12.08%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Kaiser Roll (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fully Refined Soybean Oil, Yeast, Granulated Sugar, Wheat Gluten, Salt, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes), Bavarian Ham (cured With Water, Contains 2% Or Less Salt, Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Honey Turkey Breast (turkey Breast, Water, Honey, Sugar, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Leaf Lettuce, Cooked Bacon (bacon Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.64
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+31.00kcal, +15.50%)
Total Fat11.55g (-5.12g, -30.71%)
Saturated Fat 4.29g (-7.38g, -63.24%)
Trans Fat 0.17g (+0.17g)
Cholesterol 41.0mg (-9.00mg, -18.00%)
Sodium 795.0mg (+28.00mg, +3.65%)
Total Carbohydrates 17.82g (+11.15g, +167.17%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.32g (-2.01g, -60.36%)
Sugars, added N/A
Protein 13.86g (+10.53g, +316.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-5.00mg, -3.65%)
Iron, Fe1.45mg (+1.45mg)
Potassium, K158.0mg (-49.00mg, -23.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chipotle Chicken Mix (chicken Chicken Breast With Rib Meat, Contains Less Than 2% Of Salt, Brown Sugar, Sodium Tripolyphosphate], Chipotle Pesto (canola Oil, Water, Onion, Dried Tomato, Jalapeno Pepper, Cilantro, Salt, Chipotle Chile Pepper, Sugar, Dehydrated Garlic, Spices, Gum Acacia, Xanthan Gum]), Jalapeno Cheddar Flavored Wrap (wheat Flour, Enriched, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Palm Oil, Yellow Corn Flour, Ground Paprika, Ground Cumin, Minced Garlic, Ground Chili Peppers, Jalapeno Pepper Graunles, Jalapeno Peppers, Natural Cheddar Cheese Type Flavor, Annatto, Salt, Mono And Diglycerides, Sodium Bicarbonate, Preservatives [calcium Propionate, Potassium Sorbate], Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Corn Starch, And 2% Or Less Of Each Of The Following: Soybean Oil, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite [perservative]), Monterey Pepper Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Citrate, Jalapeno Pepper [jalapeno Pepper, Water, Vinegar, Salt], Salt, Sorbic Acid [preservative], Color Added [titanium Dioxide, Lactose, Canola Oil), Oleoresin Capsicum, Sunflower Lecithin [for Separation]), Lettuce, Red Onion, Chipotle Aioli (mayonnaise [soybean Oil, Egg Yolks And Whole Egg, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Paprika Extractive, Mustard Seed, Calcium Disodium Edta (added To Protect Flavor), Natural Flavor], Lemon Juice [lemon Juice From Concentrate, Water], Chipotle Peppers [water, Tomato Paste, Dried Chipotle Peppers, Distilled Vinegar, Corn Oil, Contains 2% Or Less Of Iodized Salt (potassium Iodate), Corn Starch, Onion Powder, Garlic Powder, Spices]), Banana Pepper (peppers, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate [preservative] May Contain Sodium Metabisulfite [preservative], Turmeric [color], Yellow 5, Natural Flavors, Chlorophyll [color], Polysorbate 80, Sodium Bisulfite [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.87
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 3.57g (-8.10g, -69.41%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+10.00mg, +20.00%)
Sodium 762.0mg (-5.00mg, -0.65%)
Total Carbohydrates 21.43g (+14.76g, +221.29%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (-0.95g, -28.53%)
Sugars, added N/A
Protein 9.52g (+6.19g, +185.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-47.00mg, -34.31%)
Iron, Fe2.38mg (+2.38mg)
Potassium, K164.0mg (-43.00mg, -20.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp, Degerminated Yellow Corn Flour, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (anticaking]), Rice, Red Bell Peppers, Onions, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains 2% Or Less Of: Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium, Edta [protects Flavor]), Soybean Oil, Modified Food Starch, Dextrin, Salt, Dextrose, Yeast, Egg Whites, Dehydrated Carrots, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Natural And Artificial Flavor, Dried Torula Yeast, Wheat Starch, Spices (includes Mustard Flour), Dehydrated Onion, Xanthan Gum, Sucralose, Celery Salt (salt, Celery Seed), Red And Black Pepper, Paprika, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Peppers, Vinegar, Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice, Ascorbic Acid), Maltodextrin, Sodium Tripolyphosphate (retains Moisture), Sodium Bisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.93
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-33.00kcal, -16.50%)
Total Fat13.33g (-3.34g, -20.04%)
Saturated Fat 3.33g (-8.34g, -71.47%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-33.00mg, -66.00%)
Sodium 733.0mg (-34.00mg, -4.43%)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-4.00mg, -2.92%)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (-40.00mg, -19.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Mayonnaise (canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Egg, Salt, Spice, Lemon Juice Concentrate), Sour Cream (cultured Cream, Enzyme), Whey Protein Concentrate, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Onion Puree, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Puree, Lemon Juice, Distilled White Vinegar, Salt, Xanthan Gum, Natural Flavors, Dijon Mustard (distilled Vinegar, Water, Mustard Seeds, Sea Salt, Spices), Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.65
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-33.00kcal, -16.50%)
Total Fat11.67g (-5.00g, -29.99%)
Saturated Fat 3.33g (-8.34g, -71.47%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-17.00mg, -34.00%)
Sodium 800.0mg (+33.00mg, +4.30%)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (+53.00mg, +38.69%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K210.0mg (+3.00mg, +1.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate, Whey Protein Concentrate, Soybean Oil, Asiago & Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Grape Juice From Concentrate (filtered Water, White Grape Juice Concentrate), Onion, White Distilled Vinegar, Contains 2% Or Less: Sour Cream, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Garlic, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Sea Salt, Spices), Black Pepper, Egg Yolks, Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.65
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-33.00kcal, -16.50%)
Total Fat11.67g (-5.00g, -29.99%)
Saturated Fat 3.33g (-8.34g, -71.47%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-17.00mg, -34.00%)
Sodium 800.0mg (+33.00mg, +4.30%)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (+53.00mg, +38.69%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K210.0mg (+3.00mg, +1.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Whey Protein Concentrate, Soybean Oil, Asiago & Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Grape Juice From Concentrate (filtered Water, White Grape Juice Concentrate), Onion, White Distilled Vinegar, Contains 2% Or Less: Sour Cream, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Garlic, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Sea Salt, Spices), Black Pepper, Egg Yolks, Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.25
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat9.6g (-7.07g, -42.41%)
Saturated Fat 4.8g (-6.87g, -58.87%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-26.00mg, -52.00%)
Sodium 792.0mg (+25.00mg, +3.26%)
Total Carbohydrates 22.4g (+15.73g, +235.83%)
Dietary Fiber 0.8g (+0.80g)
Sugars 4.0g (+0.67g, +20.12%)
Sugars, added N/A
Protein 7.2g (+3.87g, +116.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+31.00mg, +22.63%)
Iron, Fe0.32mg (+0.32mg)
Potassium, K152.0mg (-55.00mg, -26.57%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Crust: Cauliflower, Rice Flour, Water, Tapioca Starch, Rice Starch, Cane Sugar, Canola Oil, Contains Less Than 2% Of The Following: Potato Starch, Yeast, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Extra Virgin Olive Oil, Xanthan Gum, Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Grated Parmesan Cheese [parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anti Caking}], Grated Romano Cheese [romano Cheese {pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anti Caking}]), Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Cane Sugar, Sea Salt, Garlic Powder, Spices, Crushed Red Pepper), Soybean Oil (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.39
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total FatN/A
Saturated Fat 2.81g (-8.86g, -75.92%)
Trans Fat 0.15g (+0.15g)
Cholesterol 23.0mg (-27.00mg, -54.00%)
Sodium 823.0mg (+56.00mg, +7.30%)
Total Carbohydrates 27.26g (+20.59g, +308.70%)
Dietary Fiber 2.4g (+2.40g)
Sugars 3.83g (+0.50g, +15.02%)
Sugars, added N/A
Protein 11.89g (+8.56g, +257.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca155.0mg (+18.00mg, +13.14%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K186.0mg (-21.00mg, -10.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)6.16g
Ingredients
Wheat Bread: Flour (wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Bran, Contains 2% Or Less Of The Following: Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Ammonium Sulfate, Diammonium Phosphate, Calcium Peroxide, Tricalcium Phosphate, Ascorbic Acid, Enzymes, Soy Lecithin Fully Cooked Oven Roasted Turkey Breast With White Meat: Turkey Breast, White Turkey, Water, And 2% Or Less Of: Salt, Dextrose, Modified Food Starch, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Sodium Diacetate Pasteurized Process Swiss Cheese: Part Skim Milk, Cream, Water, Sodium Citrate, Salt, Milk, Cheese Culture, Citric Acid, Sorbic Acid (preservative), Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.43
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-16.00kcal, -8.00%)
Total Fat5.59g (-11.08g, -66.47%)
Saturated Fat 2.51g (-9.16g, -78.49%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-5.00mg, -10.00%)
Sodium 810.0mg (+43.00mg, +5.61%)
Total Carbohydrates 18.44g (+11.77g, +176.46%)
Dietary Fiber 0.6g (+0.60g)
Sugars 7.26g (+3.93g, +118.02%)
Sugars, added N/A
Protein 13.41g (+10.08g, +302.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-48.00mg, -35.04%)
Iron, Fe1.68mg (+1.68mg)
Potassium, K168.0mg (-39.00mg, -18.84%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Sodium Phosphate), Pretzel Bun (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Margarine [soybean Oil, Palm Oil, Water, Salt, Contains 2% Or Less Of: Butter, Sweet Cream Buttermilk Solids, Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene {color}, Vitamin A Palmitate], Salt, Eggs, Wheat Gluten, Contains 2% Or Less Of The Following: Sodium Silicoaluminate, Fully Hydrogenated Vegetable Oil [one Or More Of The Following: Soybean Oil, Palm Oil, Coconut Oil, And Cottonseed Oil], Pea Protein, Sunflower Oil, Maltodextrin, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid [added As A Dough Conditioner], Whey, Corn Flour, Monocalcium Phosphate, Enzymes, Soy Flour, Nonfat Milk, Natural Flavor, Datem, Calcium Silicate [anti Caking], Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Sodium Stearoyl Lactylate, Sorbic Acid [preservative], Mono & Diglycerides, Calcium Sulfate, Ammonium Sulfate, Sodium Hydroxide, Wheat Starch, And Calcium Phosphate), Green Leaf Lettuce, Mild White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)