Mom's Turkey & Cheese Club On Wheat by Moms: Similar Foods
- Product:
- Turkey & Cheese Club On Wheat
- Brand:
- Mom's
- Maker:
- Moms
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649187/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 2.81g | |
| Trans Fat | 0.15g | |
| Cholesterol | 23.0mg | |
| Sodium | 823.0mg | |
| Total Carbohydrates | 27.26g | |
| Dietary Fiber | 2.4g | |
| Sugars | 3.83g | |
| Sugars, added | N/A | |
| Protein | 11.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 155.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 186.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 6.16g | |
| Ingredients | ||
|---|---|---|
Wheat Bread: Flour (wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Bran, Contains 2% Or Less Of The Following: Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Ammonium Sulfate, Diammonium Phosphate, Calcium Peroxide, Tricalcium Phosphate, Ascorbic Acid, Enzymes, Soy Lecithin Fully Cooked Oven Roasted Turkey Breast With White Meat: Turkey Breast, White Turkey, Water, And 2% Or Less Of: Salt, Dextrose, Modified Food Starch, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Sodium Diacetate Pasteurized Process Swiss Cheese: Part Skim Milk, Cream, Water, Sodium Citrate, Salt, Milk, Cheese Culture, Citric Acid, Sorbic Acid (preservative), Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-7.00kcal, -3.30%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.33g (-0.48g, -17.08%) | |
| Trans Fat | 0.13g (-0.02g, -13.33%) | |
| Cholesterol | 21.0mg (-2.00mg, -8.70%) | |
| Sodium | 798.0mg (-25.00mg, -3.04%) | |
| Total Carbohydrates | 27.23g (-0.03g, -0.11%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 3.78g (-0.05g, -1.31%) | |
| Sugars, added | N/A | |
| Protein | 11.74g (-0.15g, -1.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 138.0mg (-17.00mg, -10.97%) | |
| Iron, Fe | 1.02mg (+0.02mg, +2.00%) | |
| Potassium, K | 188.0mg (+2.00mg, +1.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 5.47g (-0.69g, -11.20%) | |
| Ingredients | ||
|---|---|---|
Wheat Bread: Flour (wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Bran, Contains 2% Or Less Of The Following: Yeast, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Ammonium Sulfate, Diammonium Phosphate, Calcium Peroxide, Tricalcium Phosphate, Ascorbic Acid, Enzymes, Soy Lecithin Fully Cooked Oven Roasted Turkey Breast With White Meat: Turkey Breast, White Turkey, Water, And 2% Or Less Of: Salt, Dextrose, Modified Food Starch, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Sodium Diacetate Pasteurized Process Swiss Cheese: Part Skim Milk, Cream, Water, Sodium Citrate, Salt, Milk, Cheese Culture, Citric Acid, Sorbic Acid (preservative), Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+20.00kcal, +9.43%) | |
| Total Fat | 10.1g | |
| Saturated Fat | 4.55g (+1.74g, +61.92%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 40.0mg (+17.00mg, +73.91%) | |
| Sodium | 798.0mg (-25.00mg, -3.04%) | |
| Total Carbohydrates | 17.17g (-10.09g, -37.01%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 3.03g (-0.80g, -20.89%) | |
| Sugars, added | N/A | |
| Protein | 16.16g (+4.27g, +35.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+7.00mg, +4.52%) | |
| Iron, Fe | 1.52mg (+0.52mg, +52.00%) | |
| Potassium, K | 182.0mg (-4.00mg, -2.15%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Kaiser Roll (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fully Refined Soybean Oil, Yeast, Granulated Sugar, Wheat Gluten, Salt, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes), Bavarian Ham (cured With Water, Contains 2% Or Less Salt, Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Honey Turkey Breast (turkey Breast, Water, Honey, Sugar, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Leaf Lettuce, Cooked Bacon (bacon Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+16.00kcal, +7.55%) | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g (-2.81g, -100.00%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 807.0mg (-16.00mg, -1.94%) | |
| Total Carbohydrates | 45.61g (+18.35g, +67.31%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 3.51g (-0.32g, -8.36%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-3.12g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-15.00mg, -9.68%) | |
| Iron, Fe | 3.16mg (+2.16mg, +216.00%) | |
| Potassium, K | 158.0mg (-28.00mg, -15.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Malted Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Milk, Yeast Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Potato Flour, Sugar, Salt, Degermed Yellow Corn Meal And Degermed Yellow Corn Flour, Leaving (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Acid Buttermilk (buttermilk, Whey, Sodium Caseinate [from Milk], Lactic Acid), Butter (cream, Salt), Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Fumaric Acid, Fully Hydrogenated Soybean Oil, Citric Acid, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-16.00kcal, -7.55%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.89g (-1.92g, -68.33%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 839.0mg (+16.00mg, +1.94%) | |
| Total Carbohydrates | 5.36g (-21.90g, -80.34%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 1.79g (-2.04g, -53.26%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+4.18g, +35.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-30.00mg, -19.35%) | |
| Iron, Fe | 3.75mg (+2.75mg, +275.00%) | |
| Potassium, K | 179.0mg (-7.00mg, -3.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 12.5g (+6.34g, +102.92%) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Soybean Oil, Salt, Contains 2% Or Less Of: Spices, Chili Pepper, Smoked Paprika (for Color), Sugar, Dehydrated Garlic, Chipotle Pepper Powder, Dehydrated Onion, Yeast Extract, Lactic Acid, Natural Flavors, Natural Smoke Flavor, Methylcellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 9.6g | |
| Saturated Fat | 4.8g (+1.99g, +70.82%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 24.0mg (+1.00mg, +4.35%) | |
| Sodium | 792.0mg (-31.00mg, -3.77%) | |
| Total Carbohydrates | 22.4g (-4.86g, -17.83%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 4.0g (+0.17g, +4.44%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-4.69g, -39.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+13.00mg, +8.39%) | |
| Iron, Fe | 0.32mg (-0.68mg, -68.00%) | |
| Potassium, K | 152.0mg (-34.00mg, -18.28%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Cauliflower, Rice Flour, Water, Tapioca Starch, Rice Starch, Cane Sugar, Canola Oil, Contains Less Than 2% Of The Following: Potato Starch, Yeast, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Extra Virgin Olive Oil, Xanthan Gum, Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Grated Parmesan Cheese [parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anti Caking}], Grated Romano Cheese [romano Cheese {pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anti Caking}]), Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Cane Sugar, Sea Salt, Garlic Powder, Spices, Crushed Red Pepper), Soybean Oil (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+19.00kcal, +8.96%) | |
| Total Fat | 11.55g | |
| Saturated Fat | 4.29g (+1.48g, +52.67%) | |
| Trans Fat | 0.17g (+0.02g, +13.33%) | |
| Cholesterol | 41.0mg (+18.00mg, +78.26%) | |
| Sodium | 795.0mg (-28.00mg, -3.40%) | |
| Total Carbohydrates | 17.82g (-9.44g, -34.63%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 1.32g (-2.51g, -65.54%) | |
| Sugars, added | N/A | |
| Protein | 13.86g (+1.97g, +16.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-23.00mg, -14.84%) | |
| Iron, Fe | 1.45mg (+0.45mg, +45.00%) | |
| Potassium, K | 158.0mg (-28.00mg, -15.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chipotle Chicken Mix (chicken Chicken Breast With Rib Meat, Contains Less Than 2% Of Salt, Brown Sugar, Sodium Tripolyphosphate], Chipotle Pesto (canola Oil, Water, Onion, Dried Tomato, Jalapeno Pepper, Cilantro, Salt, Chipotle Chile Pepper, Sugar, Dehydrated Garlic, Spices, Gum Acacia, Xanthan Gum]), Jalapeno Cheddar Flavored Wrap (wheat Flour, Enriched, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Palm Oil, Yellow Corn Flour, Ground Paprika, Ground Cumin, Minced Garlic, Ground Chili Peppers, Jalapeno Pepper Graunles, Jalapeno Peppers, Natural Cheddar Cheese Type Flavor, Annatto, Salt, Mono And Diglycerides, Sodium Bicarbonate, Preservatives [calcium Propionate, Potassium Sorbate], Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Corn Starch, And 2% Or Less Of Each Of The Following: Soybean Oil, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite [perservative]), Monterey Pepper Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Citrate, Jalapeno Pepper [jalapeno Pepper, Water, Vinegar, Salt], Salt, Sorbic Acid [preservative], Color Added [titanium Dioxide, Lactose, Canola Oil), Oleoresin Capsicum, Sunflower Lecithin [for Separation]), Lettuce, Red Onion, Chipotle Aioli (mayonnaise [soybean Oil, Egg Yolks And Whole Egg, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Paprika Extractive, Mustard Seed, Calcium Disodium Edta (added To Protect Flavor), Natural Flavor], Lemon Juice [lemon Juice From Concentrate, Water], Chipotle Peppers [water, Tomato Paste, Dried Chipotle Peppers, Distilled Vinegar, Corn Oil, Contains 2% Or Less Of Iodized Salt (potassium Iodate), Corn Starch, Onion Powder, Garlic Powder, Spices]), Banana Pepper (peppers, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate [preservative] May Contain Sodium Metabisulfite [preservative], Turmeric [color], Yellow 5, Natural Flavors, Chlorophyll [color], Polysorbate 80, Sodium Bisulfite [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-7.00kcal, -3.30%) | |
| Total Fat | 10.61g | |
| Saturated Fat | 4.55g (+1.74g, +61.92%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 27.0mg (+4.00mg, +17.39%) | |
| Sodium | 864.0mg (+41.00mg, +4.98%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 3.79g (-0.04g, -1.04%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-4.31g, -36.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-11.00mg, -7.10%) | |
| Iron, Fe | 0.45mg (-0.55mg, -55.00%) | |
| Potassium, K | 167.0mg (-19.00mg, -10.22%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Cauliflower, Rice Flour, Water, Tapioca Starch, Rice Starch, Cane Sugar, Canola Oil, Contains Less Than 2% Of The Following: Potato Starch, Yeast, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Extra Virgin Olive Oil, Xanthan Gum Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Grated Parmesan Cheese [parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cellulose (anti Caking}], Grated Romano Cheese [romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Cellulose (anti Caking}]), Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Cane Sugar, Sea Salt, Garlic Powder, Spices, Crushed Red Pepper), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Beef, Sea Salt, Cane Sugar, Spices [spice Extractives, Mustard Powder], Paprika [color], Natural Flavors, Garlic Powder, Lactic Acid Starter Culture), Soybean Oil (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-26.00kcal, -12.26%) | |
| Total Fat | 8.14g | |
| Saturated Fat | 3.49g (+0.68g, +24.20%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 837.0mg (+14.00mg, +1.70%) | |
| Total Carbohydrates | 39.53g (+12.27g, +45.01%) | |
| Dietary Fiber | 27.9g (+25.50g, +1062.50%) | |
| Sugars | 0.0g (-3.83g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-0.26g, -2.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+31.00mg, +20.00%) | |
| Iron, Fe | 1.16mg (+0.16mg, +16.00%) | |
| Potassium, K | 163.0mg (-23.00mg, -12.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Whole Wheat Flour, Vital Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Seasoning(tomato Powder, Spices, Salt, Red Bell Pepper, Sundried Tomato Powder, Canola Oil, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Natural Flavor, Extractives Of Paprika), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Sucralose, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+12.00kcal, +5.66%) | |
| Total Fat | 8.24g | |
| Saturated Fat | 3.53g (+0.72g, +25.62%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 24.0mg (+1.00mg, +4.35%) | |
| Sodium | 812.0mg (-11.00mg, -1.34%) | |
| Total Carbohydrates | 28.24g (+0.98g, +3.60%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 1.18g (-2.65g, -69.19%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-1.30g, -10.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-36.00mg, -23.23%) | |
| Iron, Fe | 2.35mg (+1.35mg, +135.00%) | |
| Potassium, K | 138.0mg (-48.00mg, -25.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Process Colored American Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Dry Cream, Milkfat, Sodium Phosphate, Salt, Lactic Acid, Annatto, Oleoresin Paprika [color]), Cooked Seasoned Ground Beef Crumbles (beef, Water, Salt), Onions, Less Than 2% Of Yeast Extract (with Salt), Soybean Oil, Dehydrated Minced Onions, Modified Food Starch, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Natural Grilled Hamburger Type Flavor (beef Stock, Yeast Extract, Natural Flavor [contains Canola Oil And Corn Oil], Maltodextrin, Beef Extract, Salt, Grill And Smoke [contains Sunflower Oil), Gum Arabic, And Silicon Dioxide), Beef Flavor (hydrolyzed Soy Protein, Salt, Beef Flavor [beef Stock And Beef, Yeast Extract, Maltodextrin], Beef Extract, Chicken Fat, Yeast Extract, Onion Powder, Garlic Powder, Spice Extractives), Salt, Sodium Bicarbonate, Methylcellulose, Spice, Soy Lecithin, Nonfat Dry Milk Powder (pasteurized Milk), Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-45.00kcal, -21.23%) | |
| Total Fat | 13.33g | |
| Saturated Fat | 3.33g (+0.52g, +18.51%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 17.0mg (-6.00mg, -26.09%) | |
| Sodium | 800.0mg (-23.00mg, -2.79%) | |
| Total Carbohydrates | 10.0g (-17.26g, -63.32%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 6.67g (+2.84g, +74.15%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-8.56g, -71.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-28.00mg, -18.06%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 207.0mg (+21.00mg, +11.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Filtered Water, Soybean Oil, Sour Cream, Yogurt (cultured Pasteurized Grade A Milk, Cream, Pectin), Whey Protein Concentrate, Natural Flavors, Sesame Oil, Onion Puree (onion, Cane Sugar, Sea Salt), Contains 2% Or Less: Everything Seasoning Mix (garlic, Onion, Poppy Seeds, Black And White Sesame Seeds), Cane Sugar, Distilled Vinegar, Garlic Puree, Salt, Xanthan Gum, Lemon Juice Concentrate, Onion, Egg Yolk, Mustard Seed, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-24.00kcal, -11.32%) | |
| Total Fat | 5.88g | |
| Saturated Fat | 2.35g (-0.46g, -16.37%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 12.0mg (-11.00mg, -47.83%) | |
| Sodium | 765.0mg (-58.00mg, -7.05%) | |
| Total Carbohydrates | 27.06g (-0.20g, -0.73%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 3.53g (-0.30g, -7.83%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-4.83g, -40.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-15.00mg, -9.68%) | |
| Iron, Fe | 1.18mg (+0.18mg, +18.00%) | |
| Potassium, K | 174.0mg (-12.00mg, -6.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (marinara Sauce [tomato [tomato, Tomato Puree, Salt, Citric Acid], Tomato (tomato, Tomato Juice, Citric Acid, Calcium Chloride) Water, Onion, Tomato, Olive Oil, Garlic, Sea Salt, Corn Starch, Basil, Parsley, Spices, Black Pepper], Cheese Blend [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose {anti Caking], Natamycin (mold Inhibitor}], Dough (unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Contains 2% Or Less Of Dextrose, Salt), Onions, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {anti Caking}], Sundried Tomatoes, Contains 2% Or Less Of Corn Starch, Cellulose Gum, Salt, Black Pepper, Italian Style Spices), Egg Wash (eggs, Water, Salt), Contains 2% Or Less Of Yellow Cornmeal, Vegetable Oil (canola And Or Soybean Oil), Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-45.00kcal, -21.23%) | |
| Total Fat | 11.67g | |
| Saturated Fat | 3.33g (+0.52g, +18.51%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 33.0mg (+10.00mg, +43.48%) | |
| Sodium | 800.0mg (-23.00mg, -2.79%) | |
| Total Carbohydrates | 10.0g (-17.26g, -63.32%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 6.67g (+2.84g, +74.15%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.22g, -43.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+35.00mg, +22.58%) | |
| Iron, Fe | 3.33mg (+2.33mg, +233.00%) | |
| Potassium, K | 210.0mg (+24.00mg, +12.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate, Whey Protein Concentrate, Soybean Oil, Asiago & Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Grape Juice From Concentrate (filtered Water, White Grape Juice Concentrate), Onion, White Distilled Vinegar, Contains 2% Or Less: Sour Cream, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Garlic, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Sea Salt, Spices), Black Pepper, Egg Yolks, Mustard Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-45.00kcal, -21.23%) | |
| Total Fat | 11.67g | |
| Saturated Fat | 3.33g (+0.52g, +18.51%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 33.0mg (+10.00mg, +43.48%) | |
| Sodium | 800.0mg (-23.00mg, -2.79%) | |
| Total Carbohydrates | 10.0g (-17.26g, -63.32%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 6.67g (+2.84g, +74.15%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.22g, -43.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+35.00mg, +22.58%) | |
| Iron, Fe | 3.33mg (+2.33mg, +233.00%) | |
| Potassium, K | 210.0mg (+24.00mg, +12.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Yogurt (cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Whey Protein Concentrate, Soybean Oil, Asiago & Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Grape Juice From Concentrate (filtered Water, White Grape Juice Concentrate), Onion, White Distilled Vinegar, Contains 2% Or Less: Sour Cream, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Garlic, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Sea Salt, Spices), Black Pepper, Egg Yolks, Mustard Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 16.67g | |
| Saturated Fat | 11.67g (+8.86g, +315.30%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 50.0mg (+27.00mg, +117.39%) | |
| Sodium | 767.0mg (-56.00mg, -6.80%) | |
| Total Carbohydrates | 6.67g (-20.59g, -75.53%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 3.33g (-0.50g, -13.05%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-8.56g, -71.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-18.00mg, -11.61%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 207.0mg (+21.00mg, +11.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Nonfat Milk, Cream, Salt, Dehydrated Onion, Onion Powder, Hydrolyzed Vegetable Protein (corn), Monosodium Glutamate, Yeast Extract, Sugar, Parsley, 2% Or Less Of Soybean Oil, Calcium Silicate, Tricalcium Phosphate And Silicon Dioxide (processing Aids) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-25.00kcal, -11.79%) | |
| Total Fat | 7.33g | |
| Saturated Fat | 3.0g (+0.19g, +6.76%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 37.0mg (+14.00mg, +60.87%) | |
| Sodium | 832.0mg (+9.00mg, +1.09%) | |
| Total Carbohydrates | 17.33g (-9.93g, -36.43%) | |
| Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
| Sugars | 2.0g (-1.83g, -47.78%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.44g, +12.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-55.00mg, -35.48%) | |
| Iron, Fe | 1.2mg (+0.20mg, +20.00%) | |
| Potassium, K | 140.0mg (-46.00mg, -24.73%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Black Forest Ham Water Added, Caramel Color Added (ham Cured With: Water, Dextrose, Contains Less Than 2% Of Salt, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Caramel Color), French Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of Sugar, Yeast, Salt, Calcium Propionate [preservative], Natural Flavor, Dough Conditioners [ascorbic Acid, Enzymes], Dextrin), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Mayonnaise (soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor), Mild Mustard (water, Distilled White Vinegar, Mustard Seed, Salt, Turmeric, Spices) | ||