Hannaford Organic Wheat Bulkie Rolls by Hannaford Bros Co: Similar Foods

Product:
Organic Wheat Bulkie Rolls
Brand:
Hannaford
Maker:
Hannaford Bros Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065012/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal
Total Fat3.38g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 541.0mg
Total Carbohydrates 48.65g
Dietary Fiber 2.7g
Sugars 6.76g
Sugars, added N/A
Protein 10.81g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg
Iron, Fe0.97mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.68g
Fatty acids, total polyunsaturated2.03g
Ingredients
Organic Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Whole Wheat Flour, Organic Cane Sugar, Yeast, Organic Sugar, Contains 2% Or Less Of Each Of The Following: Organic Soybean Oil, Organic Glucose And Invert Sugar Syrup, Salt, Organic Cornstarch, Unbleached Organic Cultured Wheat Flour, Organic Malt, Organic Soy Lecithin, Organic Soy Flour, Calcium Sulfate, Enzymes, Ascorbic Acid, Sea Salt, Topped With Organic Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.91
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+6.00kcal, +2.22%)
Total Fat3.95g (+0.57g, +16.86%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 539.0mg (-2.00mg, -0.37%)
Total Carbohydrates 48.68g (+0.03g, +0.06%)
Dietary Fiber 1.3g (-1.40g, -51.85%)
Sugars 5.26g (-1.50g, -22.19%)
Sugars, added N/A
Protein 9.21g (-1.60g, -14.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe2.37mg (+1.40mg, +144.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.66g (-0.02g, -2.94%)
Fatty acids, total polyunsaturated1.97g (-0.06g, -2.96%)
Thiamin1.0mg
Riboflavin0.336mg
Niacin5.263mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Cultured Wheat Flour (mold Inhibitor), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.32
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-3.00kcal, -1.11%)
Total Fat3.33g (-0.05g, -1.48%)
Saturated Fat 0.83g (+0.83g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 533.0mg (-8.00mg, -1.48%)
Total Carbohydrates 50.0g (+1.35g, +2.77%)
Dietary Fiber 5.0g (+2.30g, +85.19%)
Sugars 0.0g (-6.76g, -100.00%)
Sugars, added N/A
Protein 8.33g (-2.48g, -22.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe3.0mg (+2.03mg, +209.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Flour, Water, Whole Wheat Flour, Cracked Wheat, Dry Milk, Brown Sugar, Salt, Yeast, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.75
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-11.00kcal, -4.07%)
Total Fat1.18g (-2.20g, -65.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 541.0mg (=)
Total Carbohydrates 55.29g (+6.64g, +13.65%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 10.59g (+3.83g, +56.66%)
Sugars, added N/A
Protein 8.24g (-2.57g, -23.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe3.18mg (+2.21mg, +227.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dried Blueberries (blueberries, High Fructose Corn Syrup, Glycerol, Citric Acid, Calcium Lactate, Potassium Sorbate, Natural Blueberry Flavor), Blueberry Flavored Nuggets (sugar, Dextrose, Wheat Flour, Degermed Yellow Corn Meal, Soybean Oil, Natural And Artificial Flavors, Red 40 Lake, Blue 2 Lake, Dried Blueberries (blueberries, Maltodextrin, Corn Starch), Blue 1 Lake, Red 40), Brown Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vital Wheat Gluten, Malted Wheat Flour, White Vinegar, Natural And Artificial Flavor, Hydrolyzed Wheat Gluten, Canola Oil, Ascorbic Acid (vitamin C), Enzymes, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+11.00kcal, +4.07%)
Total Fat4.39g (+1.01g, +29.88%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+3.00mg, +0.55%)
Total Carbohydrates 47.37g (-1.28g, -2.63%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 1.75g (-5.01g, -74.11%)
Sugars, added N/A
Protein 10.53g (-0.28g, -2.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe3.16mg (+2.19mg, +225.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella And Parmesan Cheese (part Skim Milk, Milk, Bacterial Culture, Salt, Microbial Enzyme, Lipase, Cellulose), Extra Virgin Olive Oil, Yeast, Salt, Canola Oil, Sugar, Sourdough (dried Sourdough, Cultured Corn Syrup Solids, Salt), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-10.00kcal, -3.70%)
Total Fat4.0g (+0.62g, +18.34%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-1.00mg, -0.18%)
Total Carbohydrates 46.0g (-2.65g, -5.45%)
Dietary Fiber 6.0g (+3.30g, +122.22%)
Sugars 6.0g (-0.76g, -11.24%)
Sugars, added N/A
Protein 10.0g (-0.81g, -7.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+13.00mg, +48.15%)
Iron, Fe3.6mg (+2.63mg, +271.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Brown Sugar, Vital Wheat Gluten, Shortening (partially Hydrogenated Soybean Oil, Mono And Diglycerides, Soybean Oil And Partially Hydrogenated Cottonseed Oil Tbhq And Citric Acid Added To Protect Flavor), Contains 2% Or Less Of The Following: Yeast, Salt, Molasses, Dough Conditioner (wheat Flour, Guar Gum, Mono & Diglycerides, Corn Syrup Solids, Soybean Oil), Calcium Propionate, Dough Conditioner [water, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Contains 2% Or Less Of Each Of The Following: Polysorbate 60, Phosphoric Acid (for Freshness), Sodium Propionate (for Freshness)] And Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-2.00kcal, -0.74%)
Total Fat2.68g (-0.70g, -20.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (+13.00mg, +2.40%)
Total Carbohydrates 51.79g (+3.14g, +6.45%)
Dietary Fiber 5.4g (+2.70g, +100.00%)
Sugars 1.79g (-4.97g, -73.52%)
Sugars, added N/A
Protein 8.93g (-1.88g, -17.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe3.21mg (+2.24mg, +230.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Unbleached Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Multigrain And Seed Blend (millet, Sunflower Seeds, Amaranth, Flax Seeds, Soft Wheat Flakes, Kamut, Khorasan Wheat), Honey, Salt, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.82
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-1.00kcal, -0.37%)
Total Fat0.64g (-2.74g, -81.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-15.00mg, -2.77%)
Total Carbohydrates 55.13g (+6.48g, +13.32%)
Dietary Fiber 2.6g (-0.10g, -3.70%)
Sugars 1.28g (-5.48g, -81.07%)
Sugars, added N/A
Protein 10.26g (-0.55g, -5.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe3.46mg (+2.49mg, +256.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Egg Whites, Salt, Vinegar, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-5.00kcal, -1.85%)
Total Fat3.06g (-0.32g, -9.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-10.00mg, -1.85%)
Total Carbohydrates 51.02g (+2.37g, +4.87%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 6.12g (-0.64g, -9.47%)
Sugars, added N/A
Protein 8.16g (-2.65g, -24.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+14.00mg, +51.85%)
Iron, Fe2.94mg (+1.97mg, +203.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.68g, -100.00%)
Fatty acids, total polyunsaturated2.04g (+0.01g, +0.49%)
Thiamin0.0mg
Riboflavin0.278mg
Niacin4.082mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-7.00kcal, -2.59%)
Total Fat1.75g (-1.63g, -48.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-15.00mg, -2.77%)
Total Carbohydrates 50.88g (+2.23g, +4.58%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 5.26g (-1.50g, -22.19%)
Sugars, added N/A
Protein 10.53g (-0.28g, -2.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe3.16mg (+2.19mg, +225.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Whole Grains And Seeds Blend (wheat Sourdough [water, Fermented Wheat Four], Wheat Grains, Rye Grains, Oat Grains, Flax Seed, Rye Sourdough, Millet Seed, Teff Seed, Salt, Potassium Sorbate [preservative]), Brown Sugar, Fermented Flour (dried Durum Wheat Sourdough, Yeast, Antixidant (ascorbic Acid, Enzymes]), Wheat Gluten, Roasted Sunflower Kernels (sunflower Kernels, Cottonseed Oil), Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-5.00kcal, -1.85%)
Total Fat3.06g (-0.32g, -9.47%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-10.00mg, -1.85%)
Total Carbohydrates 51.02g (+2.37g, +4.87%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 10.2g (+3.44g, +50.89%)
Sugars, added N/A
Protein 8.16g (-2.65g, -24.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca41.0mg (+14.00mg, +51.85%)
Iron, Fe2.2mg (+1.23mg, +126.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Flour, Water, Cinnamon Chips, Sugar, Yeast, Cinnamon And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.06
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-7.00kcal, -2.59%)
Total Fat3.51g (+0.13g, +3.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-15.00mg, -2.77%)
Total Carbohydrates 50.88g (+2.23g, +4.58%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 3.51g (-3.25g, -48.08%)
Sugars, added N/A
Protein 8.77g (-2.04g, -18.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe1.26mg (+0.29mg, +29.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Dextrose, Yeast, Onion, Wheat Starch, Salt, Partially Hydrogenated Soybean, And Or Cottonseed Oil, Wheat Gluten, Poppy Seeds, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Polysorbate 60, Ethoxylated Mono And Diglycerides, Azodicarbonamide), Soy Flour, Calcium Propionate (a Preservative), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+12.00kcal, +4.44%)
Total Fat1.76g (-1.62g, -47.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 553.0mg (+12.00mg, +2.22%)
Total Carbohydrates 55.29g (+6.64g, +13.65%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 3.53g (-3.23g, -47.78%)
Sugars, added N/A
Protein 9.41g (-1.40g, -12.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe3.18mg (+2.21mg, +227.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Acid), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Yeast, Wheat Flour, Canola Oil, Cultured Wheat Flour, White Degerminated Corn Meal Ascorbic Acid (added As A Dough Conditioner), Enzymes, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-5.00kcal, -1.85%)
Total Fat3.06g (-0.32g, -9.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-10.00mg, -1.85%)
Total Carbohydrates 53.06g (+4.41g, +9.06%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 6.12g (-0.64g, -9.47%)
Sugars, added N/A
Protein 8.16g (-2.65g, -24.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+14.00mg, +51.85%)
Iron, Fe2.94mg (+1.97mg, +203.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.68g, -100.00%)
Fatty acids, total polyunsaturated2.04g (+0.01g, +0.49%)
Thiamin0.0mg
Riboflavin0.278mg
Niacin4.082mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodite, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-5.00kcal, -1.85%)
Total Fat3.06g (-0.32g, -9.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-10.00mg, -1.85%)
Total Carbohydrates 53.06g (+4.41g, +9.06%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 6.12g (-0.64g, -9.47%)
Sugars, added N/A
Protein 8.16g (-2.65g, -24.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+14.00mg, +51.85%)
Iron, Fe2.94mg (+1.97mg, +203.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.68g, -100.00%)
Fatty acids, total polyunsaturated2.04g (+0.01g, +0.49%)
Thiamin0.0mg
Riboflavin0.278mg
Niacin4.082mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-5.00kcal, -1.85%)
Total Fat3.06g (-0.32g, -9.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-10.00mg, -1.85%)
Total Carbohydrates 53.06g (+4.41g, +9.06%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 6.12g (-0.64g, -9.47%)
Sugars, added N/A
Protein 8.16g (-2.65g, -24.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+14.00mg, +51.85%)
Iron, Fe2.94mg (+1.97mg, +203.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.68g, -100.00%)
Fatty acids, total polyunsaturated2.04g (+0.01g, +0.49%)
Thiamin0.0mg
Riboflavin0.278mg
Niacin4.082mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Yeast Food (ammonium Sulfate), Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Calcium Propionate (to Retard Spoilage)