Palak Paneer by Haldiram's: Similar Foods
- Product:
- Palak Paneer
- Brand:
- N/A
- Maker:
- Haldiram's
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/484208/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal | |
| Total Fat | 23.24g | |
| Saturated Fat | 9.15g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 401.0mg | |
| Total Carbohydrates | 5.63g | |
| Dietary Fiber | 1.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 4.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU | |
| Vitamin C, total ascorbic acid | 10.6mg | |
| Calcium, Ca | 106.0mg | |
| Iron, Fe | 6.34mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach (47%), Indian Cottage Cheese (18%), Butter, Refined Sunflower Oil, Onions, Milk Cream, Tomatoes, Green Chilli, Salt, Ginger, Garlic, Coriander Powder, Cumin, Spices (cardamom, Cinnamon, Nutmeg, Mace, Cumin Seeds, Coriander, Cloves, Curry Leaves), Red Chilli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+3.00kcal, +1.18%) | |
| Total Fat | 15.71g (-7.53g, -32.40%) | |
| Saturated Fat | 3.57g (-5.58g, -60.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-14.00mg, -40.00%) | |
| Sodium | 386.0mg (-15.00mg, -3.74%) | |
| Total Carbohydrates | 22.86g (+17.23g, +306.04%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.21g, +44.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (+3.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.60mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+1.00mg, +0.94%) | |
| Iron, Fe | 1.03mg (-5.31mg, -83.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Penne Rigate (pasta [semolina, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Blue Cheese Dressing (canola Oil, Cultured Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Cornstarch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Pepper Sauce [cayenne Red Peppers, Vinegar, Salt, Garlic], Blue Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Xanthan Gum, Carrageenan Gum, Dried Garlic, Mustard Flour, Spice), Cheese Sauce (milk, Sharp White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter, Cornstarch, Sugar, Salt, Pepper), Mozzarella And American Cheese Blend (pasteurized Process Cheese [low Moisture Part Skim Mozzarella Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Cream, Water, Sodium Phosphate, Salt], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+3.00kcal, +1.18%) | |
| Total Fat | 15.71g (-7.53g, -32.40%) | |
| Saturated Fat | 3.57g (-5.58g, -60.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-14.00mg, -40.00%) | |
| Sodium | 386.0mg (-15.00mg, -3.74%) | |
| Total Carbohydrates | 22.86g (+17.23g, +306.04%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.21g, +44.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (+3.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.60mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+1.00mg, +0.94%) | |
| Iron, Fe | 1.03mg (-5.31mg, -83.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Penne Rigate (pasta [semolina, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Buffalo Blue Cheese Dressing (canola Oil, Cultured Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Pepper Sauce [cayenne Red Peppers, Vinegar, Salt, Garlic], Blue Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Xanthan Gum, Carrageenan Gum, Dried Garlic, Mustard Flour, Spice), Cheese Sauce (milk, Sharp White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter, Corn Starch, Sugar, Salt, Pepper), Mozzarella And American Cheese Blend (pasteurized Process Cheese [low Moisture Part Skim Mozzarella Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Cream, Water, Sodium Phosphate, Salt], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+15.00kcal, +5.91%) | |
| Total Fat | 15.97g (-7.27g, -31.28%) | |
| Saturated Fat | 5.46g (-3.69g, -40.33%) | |
| Trans Fat | 1.05g (+1.05g) | |
| Cholesterol | 25.0mg (-10.00mg, -28.57%) | |
| Sodium | 403.0mg (+2.00mg, +0.50%) | |
| Total Carbohydrates | 24.79g (+19.16g, +340.32%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 4.2g (+4.20g) | |
| Sugars, added | N/A | |
| Protein | 11.34g (+6.41g, +130.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 210.0IU (-1.00IU, -0.47%) | |
| Vitamin C, total ascorbic acid | 8.8mg (-1.80mg, -16.98%) | |
| Calcium, Ca | 84.0mg (-22.00mg, -20.75%) | |
| Iron, Fe | 2.27mg (-4.07mg, -64.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flamebroiled Jalapeno Beef Patty: Beef, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Jalapeno Peppers, Seasoning (hydrolyzed Corn Protein, Dextrose, Salt, Spices, Dehydrated Green And Red Bell Peppers, Artificial Flavor, Onion Powder, Spice Extractive), Sodium Phosphates Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Pasteurized Process Nacho Cheese Spread: Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Partially Hydrogenated Soybean Oil, Jalapeno Peppers, Sodium Phosphate, Casein, Green Bell Pepper, Red Bell Pepper, Salt, Sodium Alginate, Lactic Acid, Whey, Maltodextrin, Monosodium Glutamate, Tomato Powder, Onion Powder, Garlic Powder, Spices, Nonfat Dry Milk, Fd&c Yellow #5, Fd&c Yellow #6, Sorbic Acid (preservative), Artificial Color, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-25.00kcal, -9.84%) | |
| Total Fat | 10.71g (-12.53g, -53.92%) | |
| Saturated Fat | 4.29g (-4.86g, -53.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+11.00mg, +31.43%) | |
| Sodium | 407.0mg (+6.00mg, +1.50%) | |
| Total Carbohydrates | 18.57g (+12.94g, +229.84%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 5.71g (+5.71g) | |
| Sugars, added | N/A | |
| Protein | 13.57g (+8.64g, +175.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (+3.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-8.90mg, -83.96%) | |
| Calcium, Ca | 107.0mg (+1.00mg, +0.94%) | |
| Iron, Fe | 1.29mg (-5.05mg, -79.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Rice Starch, Roasted Chicken, Salt, Sugar, Natural Flavors), Pasteurized Cheese Product (cheddar Mozzarella Brie Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Butter [cream, Salt], Rennet Casein, Sodium Phosphates, Sodium Citrate, Salt, Modified Food Starch), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples (apples, Sugar), Rice Flour, Water, Pear Sauce (sun Dried Pears, Sugar, Sulfur Dioxide [drying Process]), Vegetable Oil, Contains 2% Or Less Of: Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Quinoa Seed, Onions, Apple Juice Concentrate, Salt, Buttermilk Product (sweet Cream Whey Cream), Raisin Juice Concentrate, Honey, Yellow Corn Flour, Dehydrated Chives, Yeast, Spices, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika, Sugar, Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+22.00kcal, +8.66%) | |
| Total Fat | 13.27g (-9.97g, -42.90%) | |
| Saturated Fat | 5.1g (-4.05g, -44.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-9.00mg, -25.71%) | |
| Sodium | 388.0mg (-13.00mg, -3.24%) | |
| Total Carbohydrates | 27.55g (+21.92g, +389.34%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 4.08g (+4.08g) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+7.31g, +148.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 204.0IU (-7.00IU, -3.32%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-9.40mg, -88.68%) | |
| Calcium, Ca | 102.0mg (-4.00mg, -3.77%) | |
| Iron, Fe | 1.84mg (-4.50mg, -70.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Beef Patty: Beef, Water, Soy Protein Concentrate, Onion, Contains 2% Or Less Of: Sodium Phosphate, Salt, Flavorings, Caramel Color, Sugar, Dextrose, Natural Beef Flavor (from Canola, Soybean & Cottonseed Oils), Maltodextrin, Natural Flavors, Modified Corn Starch, Corn Syrup Solids, Beef Extract, Yeast Extract, Beef Stock, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Beef Fat, Citric Acid, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin, May Contain: Potassium Lactate And Sodium Diacetate Pasteurized Process Yellow Cheese Product: American Cheese (milk, Salt, Cheese Cultures, Enzymes), Water, Non Fat Dry Milk, Whey, Cream, Sodium Citrate, Salt, Sorbic Acid (preservative), Soy Lecithin, Apo Carotenal (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+14.00kcal, +5.51%) | |
| Total Fat | 12.68g (-10.56g, -45.44%) | |
| Saturated Fat | 4.23g (-4.92g, -53.77%) | |
| Trans Fat | N/A | |
| Cholesterol | 21.0mg (-14.00mg, -40.00%) | |
| Sodium | 423.0mg (+22.00mg, +5.49%) | |
| Total Carbohydrates | 27.46g (+21.83g, +387.74%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+4.93g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (-8.90mg, -83.96%) | |
| Calcium, Ca | 106.0mg (=) | |
| Iron, Fe | 1.9mg (-4.44mg, -70.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour, (malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Semolina (semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Yeast, Sorbitan Monostearate, Ascorbic Acid, Cellulose Gum, Maltodextrin, Carrageenan Cheese: Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Sauce: (tomatoes (tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes) Citric Acid Used For Flavor Seasoned Ground Beef Crumbles: Beef, Salt, Flavoring, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 11.36g (-11.88g, -51.12%) | |
| Saturated Fat | 5.68g (-3.47g, -37.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-18.00mg, -51.43%) | |
| Sodium | 420.0mg (+19.00mg, +4.74%) | |
| Total Carbohydrates | 29.55g (+23.92g, +424.87%) | |
| Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
| Sugars | 2.27g (+2.27g) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+3.02g, +61.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 227.0IU (+16.00IU, +7.58%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-7.90mg, -74.53%) | |
| Calcium, Ca | 114.0mg (+8.00mg, +7.55%) | |
| Iron, Fe | 2.05mg (-4.29mg, -67.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Tomato Paste, Palm Oil (palm Oil, Citric Acid), 2% Or Less Of Whey, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Fractionated Palm Oil, Yeast, Modified Food Starch, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Sugar, Spices, Dried Onions, Sodium Stearoyl Lactylate, Dried Garlic, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-18.00kcal, -7.09%) | |
| Total Fat | 9.45g (-13.79g, -59.34%) | |
| Saturated Fat | 3.94g (-5.21g, -56.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-15.00mg, -42.86%) | |
| Sodium | 402.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 28.35g (+22.72g, +403.55%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 2.36g (+2.36g) | |
| Sugars, added | N/A | |
| Protein | 10.24g (+5.31g, +107.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 236.0IU (+25.00IU, +11.85%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-9.70mg, -91.51%) | |
| Calcium, Ca | 118.0mg (+12.00mg, +11.32%) | |
| Iron, Fe | 1.42mg (-4.92mg, -77.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sour Cream & Chive Sauce (water, Maltodextrin, Sour Cream [cultured Cream, Nonfat Milk], Corn Starch, Sugar, Whey, Onion Powder, Yeast Extract, Garlic Powder, Chive, Lactic Acid, Xanthan Gum, Natural Flavor), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture,salt, Enzymes), Water, Seasoned Russet Potatoes (potatoes, Salt, Pepper, Canola Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Cooked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), Vegetable Oil (soybean Oil And Or Corn Oil), 2% Or Less Of Sugar, Yeast, Salt, Parsley, L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+4.00kcal, +1.57%) | |
| Total Fat | 20.53g (-2.71g, -11.66%) | |
| Saturated Fat | 9.27g (+0.12g, +1.31%) | |
| Trans Fat | 0.99g (+0.99g) | |
| Cholesterol | 70.0mg (+35.00mg, +100.00%) | |
| Sodium | 417.0mg (+16.00mg, +3.99%) | |
| Total Carbohydrates | 0.66g (-4.97g, -88.28%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 16.56g (+11.63g, +235.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 199.0IU (-12.00IU, -5.69%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-6.60mg, -62.26%) | |
| Calcium, Ca | 132.0mg (+26.00mg, +24.53%) | |
| Iron, Fe | 1.79mg (-4.55mg, -71.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Beef, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Jalapeno Chile Peppers And Contains 2% Or Less Of The Following Ingredients: Granulated Garlic And Onion, Salt And Partially Hydrogenated Vegetable Oil, Modified Food Starch, Spice, Natural Flavor, Beet Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-7.00kcal, -2.76%) | |
| Total Fat | 10.59g (-12.65g, -54.43%) | |
| Saturated Fat | 3.53g (-5.62g, -61.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-23.00mg, -65.71%) | |
| Sodium | 376.0mg (-25.00mg, -6.23%) | |
| Total Carbohydrates | 29.41g (+23.78g, +422.38%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.13g, +43.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (+24.00IU, +11.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.60mg, -100.00%) | |
| Calcium, Ca | 94.0mg (-12.00mg, -11.32%) | |
| Iron, Fe | 1.69mg (-4.65mg, -73.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese Substitute (water, Palm Oil, Rennet Casein, Soybean Oil, Potato Starch, Vital Wheat Gluten, Sodium Aluminum Phosphate, Salt, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B12), Jalapeno Peppers, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Canola Oil Contains Less Than 2% Of: Dried Cream Cheese (cream, Cheese Cultures, Salt, Carob Bean Gum, Guar Gum), Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Salt, Whey, Defatted Soy Flour, Cream Cheese (milk And Cream, Cheese Cultures, Salt), Methylcellulose, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Sodium Phosphate, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Artificial Color, Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+17.00kcal, +6.69%) | |
| Total Fat | 12.94g (-10.30g, -44.32%) | |
| Saturated Fat | 5.29g (-3.86g, -42.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (=) | |
| Sodium | 435.0mg (+34.00mg, +8.48%) | |
| Total Carbohydrates | 27.06g (+21.43g, +380.64%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+8.01g, +162.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (+24.00IU, +11.37%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-6.40mg, -60.38%) | |
| Calcium, Ca | 94.0mg (-12.00mg, -11.32%) | |
| Iron, Fe | 1.27mg (-5.07mg, -79.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cooked Seasoned Chicken (chicken, Water, Potato Starch, Seasoning [spices, Dehydrated Onion, Dehydrated Garlic, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Salt, Grill Flavor [maltodextrin, Grill Flavor {from Sunflower Oil}, Modified Potato Starch, Corn Syrup Solids], Onion Powder, Garlic Powder, Spice Extractives, Citric Acid, Dehydrated Parsley], Salt, Pineapple Juice Concentrate, Sodium Phosphate), Water, Mozzarella Cheese (pasteurized Whole Cow's Milk, Cheese Culture, Salt, Enzymes), Green Chiles (green Chile Peppers, Water, Salt, Citric Acid), Monterey Jack Cheese (pasteurized Whole Cow's Milk, Cheese Cultures, Salt, Enzymes), Red Bell Pepper, Jalapeno Peppers (jalapeno, Water, Vinegar, Salt, Trace Of Calcium Chloride And Sodium Benzoate [as A Preservative]), Contains Less Than 2% Of: Salt, Jalapeno Cheese Seasoning (cheddar Cheese Powder [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Salt, Contains Less Than 2% Of Sodium Phosphate, Lactic Acid], Whole Milk Powder, Romano Cheese Powder [(part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate], Whey, Salt, Dextrose, Dehydrated Bell Pepper, Jalapeno Pepper, Natural Cheese Flavor, Vinegar), Dried Whole Eggs, Flavoring, Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+6.00kcal, +2.36%) | |
| Total Fat | 11.54g (-11.70g, -50.34%) | |
| Saturated Fat | 4.81g (-4.34g, -47.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-16.00mg, -45.71%) | |
| Sodium | 404.0mg (+3.00mg, +0.75%) | |
| Total Carbohydrates | 29.81g (+24.18g, +429.48%) | |
| Dietary Fiber | 6.7g (+5.30g, +378.57%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+6.61g, +134.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 192.0IU (-19.00IU, -9.00%) | |
| Vitamin C, total ascorbic acid | 8.7mg (-1.90mg, -17.92%) | |
| Calcium, Ca | 144.0mg (+38.00mg, +35.85%) | |
| Iron, Fe | 3.46mg (-2.88mg, -45.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Shells [baked Potato Shell, Canola Oil (may Contain Tbhq And Citric Acid) And Or Soybean Oil (non Hydrogenated)] Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Bacon (bacon Cured With Water, Salt, Sodium Erythorbte, Sodium Nitrite May Contain: Sugar, Brown Sugar, Smoke Flavoring, Sodium Phosphate), Sharp Cheddar Cheese Sauce (cheese Whey, Water, Palm Oil, Modified Tapioca Starch, Modified Food Starch, Cheddar Cheese [milk, Cultures, Salt And Enzymes], Maltodextrin, Sodium Phosphate, Salt, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Natural And Artificial Flavor, Mono & Diglycerides, Phosphoric Acid, Annatto Color, Carotene Color, Paprika Color), Pasteurized Process Cheddar Style Cheese (cultured Milk, Water, Cream, Buttermilk, Sodium Phosphate, Salt, Vegetable Color, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-10.00kcal, -3.94%) | |
| Total Fat | 8.66g (-14.58g, -62.74%) | |
| Saturated Fat | 3.54g (-5.61g, -61.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+28.00mg, +80.00%) | |
| Sodium | 417.0mg (+16.00mg, +3.99%) | |
| Total Carbohydrates | 33.07g (+27.44g, +487.39%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 2.36g (+2.36g) | |
| Sugars, added | N/A | |
| Protein | 11.02g (+6.09g, +123.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 236.0IU (+25.00IU, +11.85%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-9.70mg, -91.51%) | |
| Calcium, Ca | 118.0mg (+12.00mg, +11.32%) | |
| Iron, Fe | 2.83mg (-3.51mg, -55.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Soybean Oil, Yeast, Salt, Calcium Propionate, Potassium Sorbate, Soy Lecithin), Sauce (water, Gravy [modified Food Starch, Coconut Oil, Corn Syrup Solids, Salt, Nonfat Dry Milk And Or Sodium Caseinate, Hydrolyzed Soy Protein {contains Partially Hydrogenated Cottonseed & Soybean Oils}, Calcium & Potassium Phosphate, Contains 2% Or Less Of: Natural & Artificial Flavor {contains Maltodextrin, Palm Oil, Salt, Molasses, Safflower Oil}, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Annatto (color), Sugar, Mono & Diglycerides, Spice Extractives, Disodium Inosinate, Silicon Dioxide (anticaking), Xanthan Gum]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Scrambled Egg Blend (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures, And Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-24.00kcal, -9.45%) | |
| Total Fat | 10.07g (-13.17g, -56.67%) | |
| Saturated Fat | 4.32g (-4.83g, -52.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-17.00mg, -48.57%) | |
| Sodium | 403.0mg (+2.00mg, +0.50%) | |
| Total Carbohydrates | 25.18g (+19.55g, +347.25%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.16g (+2.16g) | |
| Sugars, added | N/A | |
| Protein | 10.07g (+5.14g, +104.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 216.0IU (+5.00IU, +2.37%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-9.70mg, -91.51%) | |
| Calcium, Ca | 144.0mg (+38.00mg, +35.85%) | |
| Iron, Fe | 1.94mg (-4.40mg, -69.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Beef Pizza Topping (beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Dehydrated Potatoes With Sodium Acid Pyrophosphate, Contains 2% Or Less Of: Salt, Hydrolyzed Corn Protein, Soy Protein, And Wheat Protein, Corn Syrup Solids, Maltodextrin, Spices, Grill Flavor [from Partially Hydrogenated Soybean And Cottonseed Oil], Garlic Powder, Modified Corn Starch Cooked In Pork Fat Or Beef Fat Or Vegetable Oil), Tomato Paste, Cheddar Cheese ( Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Tomatoes, Green Onions, Contains Less Than 2% Of Vegetable Oil (soybean Oil And Or Corn Oil), Spice Blend (salt, Onion, Spices, Potato Flour, Garlic, Chili Pepper, Paprika, Monosodium Glutamate), Sugar, Yeast, Salt, L Cystein Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-16.00kcal, -6.30%) | |
| Total Fat | 10.0g (-13.24g, -56.97%) | |
| Saturated Fat | 3.75g (-5.40g, -59.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-16.00mg, -45.71%) | |
| Sodium | 400.0mg (-1.00mg, -0.25%) | |
| Total Carbohydrates | 27.5g (+21.87g, +388.45%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 1.25g (+1.25g) | |
| Sugars, added | N/A | |
| Protein | 8.75g (+3.82g, +77.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+39.00IU, +18.48%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-7.60mg, -71.70%) | |
| Calcium, Ca | 125.0mg (+19.00mg, +17.92%) | |
| Iron, Fe | 0.9mg (-5.44mg, -85.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: 100% Organically Grown Wheat (this Is A White Flour With Restored Wheat Germ), Good Mountain Water, Kosher Salt, Fresh Yeast Toppings: Fresh Ripe Plum Tomatoes, Vermont Maple Smoked Cheddar Cheese (whole Vermont Cow Milk, Salt, Enzymes, Select Cultures), Vermont Sage Cheese (whole Vermont Cow Milk, Salt, Enzymes, Select Cultures, Dalmatian Sage Rub, Sage Oil Extract), Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Vermont Asiago Grana Padano Cheese (whole Milk From Jersey Cows, Vegetable Rennet, Salt), Parmesan Cheese (cultured Milk, Enzymes, Salt), Fresh Organic Parsley, Extra Virgin Olive Oil, Canola Oil, Fresh Garlic, Sea Salt, Spices | ||