Haldiram's, Minute Khana, Dilli Style Dal Makhani by Haldiram's: Similar Foods

Product:
Haldiram's, Minute Khana, Dilli Style Dal Makhani
Brand:
N/A
Maker:
Haldiram's

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/397815/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat16.67g
Saturated Fat 9.33g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 373.0mg
Total Carbohydrates 10.0g
Dietary Fiber 1.3g
Sugars 0.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU133.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Butter (13 28 %), Milk, Whole Black Lentils (8 31 %), Tomato, Cream, Red Kidney Beans, Sunflower Oil, Onion, Ginger, Green Chili, Split Gram Grains, Salt, Garlic, Red Chilli Powder, Dried Fenugreek Leaves, Coriander Powder, Nutmeg, Cardamom, Cinnamon, Cumin And Mace
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-1.00kcal, -0.50%)
Total Fat7.35g (-9.32g, -55.91%)
Saturated Fat 2.21g (-7.12g, -76.31%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-3.00mg, -7.50%)
Sodium 390.0mg (+17.00mg, +4.56%)
Total Carbohydrates 21.32g (+11.32g, +113.20%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 0.74g (+0.74g)
Sugars, added N/A
Protein 10.29g (+6.96g, +209.01%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+14.00IU, +10.53%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca15.0mg (-12.00mg, -44.44%)
Iron, Fe0.53mg (-0.19mg, -26.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Freebird All Natural* Chicken, Cabbage, Scallions, Chicken Broth [concentrated Chicken Broth, Salt, Sugar, Fish Sauce (anchovy Extract, Water, Salt, Fructose And Hydrolyzed Wheat Protein), Anchovy Flavored Chicken Fat], Chicken Fat, Cilantro, Soy Sauce (water, Soybean, Salt And Wheat Flour), Salt, Sugar, Corn Starch, Sesame Oil, Egg White, Black Pepper, Ginger Dough: Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-1.00kcal, -0.50%)
Total Fat7.35g (-9.32g, -55.91%)
Saturated Fat 2.21g (-7.12g, -76.31%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-3.00mg, -7.50%)
Sodium 390.0mg (+17.00mg, +4.56%)
Total Carbohydrates 21.32g (+11.32g, +113.20%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 0.74g (+0.74g)
Sugars, added N/A
Protein 10.29g (+6.96g, +209.01%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+14.00IU, +10.53%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca15.0mg (-12.00mg, -44.44%)
Iron, Fe0.53mg (-0.19mg, -26.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken, Cabbage, Scallions, Chicken Broth {concentrated Chicken Broth, Salt, Sugar, Fish Sauce (anchovy Extract, Water, Salt, Fructose, And Hydrolyzed Wheat Protein), Chicken Fat}, Chicken Fat, Cilantro, Soy Sauce (water, Soybean, Salt And Wheat Flour), Salt, Sugar, Corn Starch, Sesame Oil, Egg White, Black Pepper, Ginger Dough: Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-17.00kcal, -8.50%)
Total Fat7.75g (-8.92g, -53.51%)
Saturated Fat 0.7g (-8.63g, -92.50%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+2.00mg, +5.00%)
Sodium 352.0mg (-21.00mg, -5.63%)
Total Carbohydrates 21.13g (+11.13g, +111.30%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 8.45g (+5.12g, +153.75%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+8.00IU, +6.02%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca28.0mg (+1.00mg, +3.70%)
Iron, Fe1.27mg (+0.55mg, +76.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad (tuna [tuna, Water, Salt, May Contain Sodium Pyrophosphate], Dressing [mayonnaise [expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, Distilled White Vinegar, Sea Salt, Mustard [distilled Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate), Water, Sugar, Kalamata Olives* [olives, Water, Salt, Olive Oil], Capers* [capers, Water, Vinegar, Salt], Lemon Juice Concentrate, Salt, Garlic Powder, Onion Powder, Emulsifiers [modified Starch, Cellulose Gel And Gum, Xanthan Gum], Cultured Dextrose And Maltodextrin, Oregano, Pepper, Citric Acid], Eggs, Onions, Bell Peppers, Kalamata Olives*, Capers*, Parsley), Wheat Tortilla (water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Canola Oil, Contains Less Than 2% Of Each Of The Following: Sea Salt, Wheat Gluten, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Ascorbic Acid), Romaine Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total Fat15.29g (-1.38g, -8.28%)
Saturated Fat 2.35g (-6.98g, -74.81%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-12.00mg, -30.00%)
Sodium 388.0mg (+15.00mg, +4.02%)
Total Carbohydrates 10.59g (+0.59g, +5.90%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 8.24g (+4.91g, +147.45%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-15.00IU, -11.28%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (+20.00mg, +74.07%)
Iron, Fe0.85mg (+0.13mg, +18.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Of Vegetables (38%): Sweet Corn, Carrot And Tomato; Pasta (wheat, Egg); Tuna (18%), Olive Oil (7%), Sunflower Oil, Vinegar, Salt, Guar Gum And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat14.08g (-2.59g, -15.54%)
Saturated Fat 1.41g (-7.92g, -84.89%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 345.0mg (-28.00mg, -7.51%)
Total Carbohydrates 1.41g (-8.59g, -85.90%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.9g (+13.57g, +407.51%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+8.00IU, +6.02%)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe0.51mg (-0.21mg, -29.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon, Olive Oil Blend (canola Oil And Olive Oil), Water, Dehydrated Garlic, Salt, Spice, Brown Sugar, Dehydrated Onion, Red Bell Pepper, Parsley, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+7.00kcal, +3.50%)
Total Fat11.43g (-5.24g, -31.43%)
Saturated Fat 4.29g (-5.04g, -54.02%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+10.00mg, +25.00%)
Sodium 343.0mg (-30.00mg, -8.04%)
Total Carbohydrates 11.43g (+1.43g, +14.30%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 14.29g (+10.96g, +329.13%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+10.00IU, +7.52%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe0.77mg (+0.05mg, +6.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Ribs, Water, Sugar, Tomato Paste, Honey, Distilled Vinegar, Molasses, Salted Bourbon, Modified Corn Starch, Salt, Spices, Natural Flavors (includes Smoke), Caramel Color, Onion Powder, Garlic Powder, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Corn Syrup Solids, Lemon Juice Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+7.00kcal, +3.50%)
Total Fat11.43g (-5.24g, -31.43%)
Saturated Fat 4.29g (-5.04g, -54.02%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+10.00mg, +25.00%)
Sodium 343.0mg (-30.00mg, -8.04%)
Total Carbohydrates 11.43g (+1.43g, +14.30%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 14.29g (+10.96g, +329.13%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+10.00IU, +7.52%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe0.77mg (+0.05mg, +6.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Back Ribs, Barbecue Sauce (water, Tomato Paste, Sugar, Honey, Distilled Vinegar, Molasses, Kentucky Bourbon, Modified Corn Starch, Salt, Spices, Natural Flavors [includes Smoke], Caramel Color, Onion Powder, Garlic Powder, Potassium Sorbate, Sodium Benzoate, Xanthan Gum, Corn Syrup Solids, Lemon Juice Solids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+29.00kcal, +14.50%)
Total Fat12.86g (-3.81g, -22.86%)
Saturated Fat 5.0g (-4.33g, -46.41%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+10.00mg, +25.00%)
Sodium 386.0mg (+13.00mg, +3.49%)
Total Carbohydrates 12.14g (+2.14g, +21.40%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 14.29g (+10.96g, +329.13%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+10.00IU, +7.52%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe0.77mg (+0.05mg, +6.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Back Ribs, Barbecue Sauce (water, Corn Syrup, Tomato Paste, Molasses, Vinegar, Sugar, Tapioca Starch, Salt, Smoked Flavor, Onion Powder, Caramel Color, Soybean Oil, Garlic Powder, Hydrolyzed Soy Protein, Black Pepper, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Ground White Pepper, Ground Red Pepper, Soluble Cloves, Ground Cinnamon, Cayenne Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat7.28g (-9.39g, -56.33%)
Saturated Fat 1.32g (-8.01g, -85.85%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+3.00mg, +7.50%)
Sodium 351.0mg (-22.00mg, -5.90%)
Total Carbohydrates 18.54g (+8.54g, +85.40%)
Dietary Fiber N/A
Sugars 9.93g (+9.93g)
Sugars, added N/A
Protein 9.27g (+5.94g, +178.38%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-1.00IU, -0.75%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca13.0mg (-14.00mg, -51.85%)
Iron, Fe0.72mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Dark Meat Fritters: Containing Up To 19% Of A Solution Of: Water, Modified Food Starch, Soybean Oil, Dried Whole Eggs, Salt, White Pepper Battered With: Water, Bleached Wheat Flour, Modified Food Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Dried Whole Eggs, Garlic Powder, Spice, Onion Powder Predusted With: Corn Starch, Yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Nonfat Dry Milk Blanched In Vegetable Oil Bbq Sauce: High Fructose Corn Syrup, Water, Tomato Paste, Distilled Vinegar, Modified Corn Starch, Soybean Oil, Salt, Paprika, Spices, Mustard Flour, Caramel Color, Natural Smoke Flavor, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat18.33g (+1.66g, +9.96%)
Saturated Fat 10.0g (+0.67g, +7.18%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+18.00mg, +45.00%)
Sodium 367.0mg (-6.00mg, -1.61%)
Total Carbohydrates 5.0g (-5.00g, -50.00%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (+34.00IU, +25.56%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Heavy Whipping Cream (cream, Carrageenan), Chopped Tomatoes (vine Ripened Tomatoes, Tomato Puree, Less Than 2% Of Salt, Citric Acid (naturally Derived]), Water, Mild Italian Sausage (pork, Water, Salt, Flavoring, Bha, Bht, Citric Acid), Roux (wheat Flour, Butterfat, Salt), Yellow Onion, Extra Virgin Olive Oil, Modified Food Starch, Tomato Paste (tomato Paste, Citric Acid), Minced Garlic (garlic, Water, Citric Acid), Sea Salt (natural Sea Salt, Magnesium Carbonate), Chicken Base (roasted Chicken Meat With Natural Juices, Salt, Chicken Fat, Corn Syrup, Yeast Extract, Whey, Natural Flavor, Wine, Turmeric), Black Pepper, Red Pepper Flakes, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total Fat4.71g (-11.96g, -71.75%)
Saturated Fat 0.59g (-8.74g, -93.68%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-11.00mg, -27.50%)
Sodium 400.0mg (+27.00mg, +7.24%)
Total Carbohydrates 18.82g (+8.82g, +88.20%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 2.35g (-0.98g, -29.43%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-15.00IU, -11.28%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.42mg (-0.30mg, -41.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato, Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks Distilled Cider Vinegar, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Eggs, Sweet Pickle Relish, Celery, Onion, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat12.86g (-3.81g, -22.86%)
Saturated Fat 2.5g (-6.83g, -73.20%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-26.00mg, -65.00%)
Sodium 400.0mg (+27.00mg, +7.24%)
Total Carbohydrates 15.0g (+5.00g, +50.00%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 4.29g (+0.96g, +28.83%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+10.00IU, +7.52%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe1.29mg (+0.57mg, +79.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Buttermilk (cultured Lowfat Milk, Nonfat Dry Milk, Locust Bean Gum, Corn Starch, Carrageenan, Mono And Dyglycerides, Modified Corn Starch, Salt, Vitamin A Palmitate, Vitamin D3), Sour Cream (pasteurized Cultured Cream [milk]), Water, Celery, Onion, Green Onion, Bacon Pieces (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ranch Seasoning (salt, Natural Flavor, Dehydrated Garlic, Onion Powder, Parsley, Black Pepper, Carrageenan, Sunflower Oil [processing Aid]), Vinegar, Salt, Modified Corn Starch, Natural Bacon Flavor (natural Flavor [milk], Corn Syrup Solids, Salt, Yeast Extract, Smoke Flavoring), Dehydrated Parsley, Onion Powder, Minced Onions, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Citric Acid, Sugar, Dill, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+3.00kcal, +1.50%)
Total Fat9.06g (-7.61g, -45.65%)
Saturated Fat 3.75g (-5.58g, -59.81%)
Trans Fat 0.31g (+0.31g)
Cholesterol 12.0mg (-28.00mg, -70.00%)
Sodium 359.0mg (-14.00mg, -3.75%)
Total Carbohydrates 24.06g (+14.06g, +140.60%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 6.25g (+2.92g, +87.69%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (-8.00IU, -6.02%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca6.0mg (-21.00mg, -77.78%)
Iron, Fe0.34mg (-0.38mg, -52.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (rice, Water, Rice Bran Oil), Beef, Water, Onion, Green Bean, Carrot, Soy Sauce (water Wheat, Soybean, Salt, Alcohol [to Retain Freshness]), Contains Less Than 2% Of Each Of The Following: High Fructose Corn Syrup, Sweet Cooking Rice Wine (water, Mirin [rice, Alcohol, Salt, Enzyme, Koji ( Aspergillus Oryzae)], Dextrose Corn Syrup Solid, Lactic And Succinic Acids), Sake (water Rice, Koji [aspergillus Oryzae] Salt) Sugar, Burgundy Wine (burgundy Wine, Salt, Potassium Sorbate And Potassium Metabisulfite [preservatives], Garlic, Apple Sauce (apples, Water), Monosodium Glutamate, Honey Gelatin Modified Food Starch Sesame Oil, Hot Pepper Concentrate (miso Paste [water Soybean, Rice Salt, Koji Starter], Malt Syrup, High Fructose Corn Syrup, Tomato Paste, Wheat Flour, Modified Corn Starch, Tabasco Sauce [aged Red Pepper, Vinegar], Chili Powder, Paprika, Soy Sauce (fermented Soybean, Wheat, Salt], Yeast Extract) Sesame Seed, Seasoning (salt, Yeast Extract, Fermented Wheat Protein, Maltodextrin) Flavor (contains Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein Hydrolyzed Corn Protein, Yeast Extract, Salt Citric Acid) Onion Powder Caramel Color Miso Paste (water Whole Soybean, Cultured Rice, Sea Salt) Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat6.12g (-10.55g, -63.29%)
Saturated Fat 0.68g (-8.65g, -92.71%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-20.00mg, -50.00%)
Sodium 395.0mg (+22.00mg, +5.90%)
Total Carbohydrates 28.57g (+18.57g, +185.70%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 3.4g (+3.40g)
Sugars, added N/A
Protein 11.56g (+8.23g, +247.15%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (+3.00IU, +2.26%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe2.45mg (+1.73mg, +240.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Naan: [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Canola Oil, Salt] Chicken Vindaloo Filling: White Chicken Vindaloo Sauce (caramelized Onions (onions, Expeller Pressed Canola Oil), Coconut Milk (coconut Extract, Water), Expeller Pressed Canola Oil, Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt Kaffir Lime Peel, Turmeric), Vinegar, Water, Onion Powder, Spices, Ginger, Cane Sugar, Garlic, Tapioca Starch, Jalapeno Chickpea, Lentils, Paprika, Garlic Powder, Lemon Juice Concentrate, Turmeric Powder, Oleoresin Garam Masala), Water, Sugar, Salt, Garlic Powder, Oleoresin Turmeric]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+6.00kcal, +3.00%)
Total Fat6.86g (-9.81g, -58.85%)
Saturated Fat 1.72g (-7.61g, -81.56%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-1.00mg, -2.50%)
Sodium 377.0mg (+4.00mg, +1.07%)
Total Carbohydrates 29.41g (+19.41g, +194.10%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 0.49g (+0.49g)
Sugars, added N/A
Protein 6.86g (+3.53g, +106.01%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (-35.00IU, -26.32%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe1.76mg (+1.04mg, +144.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Potatoes (with Sea Salt, Canola Oil), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean And Or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika And Annatto [color], Natural Flavors), Vegetable Oil (soybean, Canola And Or Corn Oil), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Onion Contains 2% Or Less Modified Corn Starch, Salt, Cheddar Flavor (corn Syrup Solids, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto [color]), Spices, Dough Conditioners (wheat Gluten, Sugar, Yeast, Guar Gum, Modified Food Starch)