El Monterey Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps, Egg, Potato, Cheese Sauce & Sausage by Ruiz Food Products Inc: Similar Foods
- Product:
- Egg, Potato, Cheese Sauce & Sausage Breakfast Wraps, Egg, Potato, Cheese Sauce & Sausage
- Brand:
- El Monterey
- Maker:
- Ruiz Food Products Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2104458/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal | |
| Total Fat | 6.86g | |
| Saturated Fat | 1.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 39.0mg | |
| Sodium | 377.0mg | |
| Total Carbohydrates | 29.41g | |
| Dietary Fiber | 1.0g | |
| Sugars | 0.49g | |
| Sugars, added | N/A | |
| Protein | 6.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 98.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 1.76mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor, Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Potatoes (with Sea Salt, Canola Oil), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean And Or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika And Annatto [color], Natural Flavors), Vegetable Oil (soybean, Canola And Or Corn Oil), Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Green Chilies (with Salt, Citric Acid, Calcium Chloride), Onion Contains 2% Or Less Modified Corn Starch, Salt, Cheddar Flavor (corn Syrup Solids, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto [color]), Spices, Dough Conditioners (wheat Gluten, Sugar, Yeast, Guar Gum, Modified Food Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-13.00kcal, -6.31%) | |
| Total Fat | 7.02g (+0.16g, +2.33%) | |
| Saturated Fat | 1.32g (-0.40g, -23.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-4.00mg, -10.26%) | |
| Sodium | 368.0mg (-9.00mg, -2.39%) | |
| Total Carbohydrates | 18.42g (-10.99g, -37.37%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 5.26g (+4.77g, +973.47%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+6.30g, +91.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-10.00IU, -10.20%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.30mg, +16.67%) | |
| Calcium, Ca | 18.0mg (-11.00mg, -37.93%) | |
| Iron, Fe | 1.26mg (-0.50mg, -28.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chicken Meat, Water, Starch, Salt, Sodium Phosphate Predusted And Battered With: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Sugar, Xanthan Gum, Whey Breaded With: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Sugar, Salt, Whey, Spices, Natural Butter Flavor (contains Palm Oil, Natural Flavors, Medium Chain Triglycerides), Extractives Of Paprika Breading Set In Soybean Oil San Francisco Dressing: Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Water, Tomato Paste, Sweet Relish [pickles (cucumbers, Water, Salt, Vinegar, Calcium Chloride), High Fructose Corn Syrup, Cabbage, Distilled White Vinegar, Salt, Alum, Xanthan Gum, Sodium Benzoate And Potassium Sorbate As Preservatives, Flavoring, Dehydrated Red Peppers, Tumeric Oleoresin, Polysorbate 80], Sugar, Salt, Egg Yolk, Honey, Propylene Glycol Alginate, Monoglycerides, Mustard Flour, Lemon Juice Concentrate, Molasses, Corn Syrup, Calcium Disodium Edta (to Protect Flavor), Extractives Of Paprika, Caramel Color, Garlic Powder, Spices, Tamarind, Flavor, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-2.00kcal, -0.97%) | |
| Total Fat | 5.31g (-1.55g, -22.59%) | |
| Saturated Fat | 2.65g (+0.93g, +54.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-21.00mg, -53.85%) | |
| Sodium | 363.0mg (-14.00mg, -3.71%) | |
| Total Carbohydrates | 30.97g (+1.56g, +5.30%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 8.85g (+8.36g, +1706.12%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+1.10g, +16.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-10.00IU, -10.20%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.40mg, +133.33%) | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 0.96mg (-0.80mg, -45.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Beef Crumble (beef, Water, Textured Vegetable Protein [soy Flour, Soy Protein Concentrate], Salt, Sugar, Spice, Sodium Phosphates, Hydrolyzed Corn Protein), Sugar, Catsup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Tomato Paste, Shortening (palm Oil, Propylene Glycol Esters Of Fatty Acid, Mono And Diglycerides, Soy Lecithin), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Less Than 2% Of Chicken Broth Flavor (chicken Broth, Salt, Flavors, Chicken Powder), Modified Food Starch , White Distilled Vinegar, Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Dried Whole Eggs, Worcestershire Sauce (water, Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Salt, Spices), Active Dry Yeast, Beef Type Flavor (water, Natural Flavor, Beef Stock, Salt, Autolyzed Yeast Extract, Corn Starch), Salt, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Granulated Onions, Mustard Flour, Methylcellulose, Granulated Garlic, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-6.00kcal, -2.91%) | |
| Total Fat | 2.5g (-4.36g, -63.56%) | |
| Saturated Fat | 1.0g (-0.72g, -41.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-29.00mg, -74.36%) | |
| Sodium | 380.0mg (+3.00mg, +0.80%) | |
| Total Carbohydrates | 33.0g (+3.59g, +12.21%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 2.0g (+1.51g, +308.16%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.14g, +45.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 100.0IU (+2.00IU, +2.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+11.00mg, +37.93%) | |
| Iron, Fe | 1.8mg (+0.04mg, +2.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Salt, Citric Acid And Vinegar), Milk (milk, Vitamin D3), Sugar Wrapper: Flour (bleached Wheat Flour, Malted Barley, Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil (fully Refined Soybean Oil), Eggs, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+21.00kcal, +10.19%) | |
| Total Fat | 11.34g (+4.48g, +65.31%) | |
| Saturated Fat | 2.58g (+0.86g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+7.00mg, +17.95%) | |
| Sodium | 361.0mg (-16.00mg, -4.24%) | |
| Total Carbohydrates | 16.49g (-12.92g, -43.93%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 1.03g (+0.54g, +110.20%) | |
| Sugars, added | N/A | |
| Protein | 14.43g (+7.57g, +110.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 103.0IU (+5.00IU, +5.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 21.0mg (-8.00mg, -27.59%) | |
| Iron, Fe | 0.74mg (-1.02mg, -57.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat With Rib Meat, Wheat Flour, Water, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Dextrose, Garlic Powder, Onion Powder, Sugar, Natural Flavors, Extractives Of Paprika, Soybean Oil, Yeast, Spice, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+6.00kcal, +2.91%) | |
| Total Fat | 12.39g (+5.53g, +80.61%) | |
| Saturated Fat | 3.98g (+2.26g, +131.40%) | |
| Trans Fat | N/A | |
| Cholesterol | 53.0mg (+14.00mg, +35.90%) | |
| Sodium | 389.0mg (+12.00mg, +3.18%) | |
| Total Carbohydrates | 9.73g (-19.68g, -66.92%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 0.88g (+0.39g, +79.59%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+9.95g, +145.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-10.00IU, -10.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 18.0mg (-11.00mg, -37.93%) | |
| Iron, Fe | 0.64mg (-1.12mg, -63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Farm Raised Salmon (color Added) And Or Wild Salmon, Wheat Flour, Sea Salt, Carrageenan Powder (carrageenan, Maltodextrin, Dextrose), Spices, Dehydrated Onion, Spray Dried Lemon Juice, Dehydrated Garlic And Not More Than 1% Soybean Oil Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-6.00kcal, -2.91%) | |
| Total Fat | 5.6g (-1.26g, -18.37%) | |
| Saturated Fat | 1.6g (-0.12g, -6.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-19.00mg, -48.72%) | |
| Sodium | 392.0mg (+15.00mg, +3.98%) | |
| Total Carbohydrates | 31.2g (+1.79g, +6.09%) | |
| Dietary Fiber | 3.2g (+2.20g, +220.00%) | |
| Sugars | 1.6g (+1.11g, +226.53%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (+1.94g, +28.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 80.0IU (-18.00IU, -18.37%) | |
| Vitamin C, total ascorbic acid | 7.2mg (+5.40mg, +300.00%) | |
| Calcium, Ca | 16.0mg (-13.00mg, -44.83%) | |
| Iron, Fe | 2.16mg (+0.40mg, +22.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (pork, Cabbage, Water, Soy Sauce (water, Soybean, Wheat, Salt), Onion, Green Onion, Leek, Sugar, Ginger, Sesame Oil, Salt, Rice Wine, Carrageenan, Black Pepper), Wrapper (wheat Flour, Water, Tapioca Starch, Xanthan Gum (water, Xanthan Gum), Soybean Oil, Potato Starch, Salt, Vital Wheat Gluten) Sauce: Soy Sauce (water, Soybean, Wheat, Salt), Water, Cane Sugar Syrup, Vinegar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+6.00kcal, +2.91%) | |
| Total Fat | 4.71g (-2.15g, -31.34%) | |
| Saturated Fat | 0.59g (-1.13g, -65.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-10.00mg, -25.64%) | |
| Sodium | 400.0mg (+23.00mg, +6.10%) | |
| Total Carbohydrates | 18.82g (-10.59g, -36.01%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 3.53g (+3.04g, +620.41%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.51g, -65.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+20.00IU, +20.41%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+8.80mg, +488.89%) | |
| Calcium, Ca | 24.0mg (-5.00mg, -17.24%) | |
| Iron, Fe | 0.42mg (-1.34mg, -76.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato, Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks Distilled Cider Vinegar, Salt, Spice, Calcium Disodium Edta To Protect Flavor), Eggs, Sweet Pickle Relish, Celery, Onion, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+12.00kcal, +5.83%) | |
| Total Fat | 9.41g (+2.55g, +37.17%) | |
| Saturated Fat | 4.71g (+2.99g, +173.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-13.00mg, -33.33%) | |
| Sodium | 353.0mg (-24.00mg, -6.37%) | |
| Total Carbohydrates | 25.29g (-4.12g, -14.01%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 2.35g (+1.86g, +379.59%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+1.38g, +20.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-10.00IU, -10.20%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-0.40mg, -22.22%) | |
| Calcium, Ca | 47.0mg (+18.00mg, +62.07%) | |
| Iron, Fe | 1.69mg (-0.07mg, -3.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter Flavored Shortening [palm Oil, Butter Flavor, Beta Carotene {color}], Yeast, Soybean Oil, Contains 2% Or Less Of: Honey, Sugar, Salt, Soybean Oil, Interesterified Soybean Oil, Corn Flour, Corn Starch, Lactic Acid, Acetic Acid, Monocalcium Phosphate, Cultured Wheat Starch, Enzymes, Calcium Carbonate, Ascorbic Acid) Filling: Steak (beef, Water, Dextrose, Sodium Phosphate, Modified Corn Starch, Salt, Natural Flavor, Coated With: Dextrose, Salt, Sodium Citrate, Modified Corn Starch, Malted Barley Extract, Flavoring, Paprika, Maltodextrin, Guar Gum, Grill Flavor [from Sunflower Oil], Natural Smoke Flavor), Organic Potato, Organic Carrots, Organic Peas, Organic Sweet Corn, Organic Onion, Modified Food Starch, Organic Celery, Beef Base (cooked Beef [beef, Beef Stock, Beef Fat], Salt, Vegetable Stock [celery Juice, Carrot Juice, Onion Juice], Sugar, Corn Starch, Mushroom Extract [mushrooms, Water, Rosemary Extract], Tomato Paste, Molasses, And Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+6.00kcal, +2.91%) | |
| Total Fat | 15.29g (+8.43g, +122.89%) | |
| Saturated Fat | 2.35g (+0.63g, +36.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-11.00mg, -28.21%) | |
| Sodium | 388.0mg (+11.00mg, +2.92%) | |
| Total Carbohydrates | 10.59g (-18.82g, -63.99%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 2.35g (+1.86g, +379.59%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+1.38g, +20.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+20.00IU, +20.41%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-0.40mg, -22.22%) | |
| Calcium, Ca | 47.0mg (+18.00mg, +62.07%) | |
| Iron, Fe | 0.85mg (-0.91mg, -51.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mix Of Vegetables (38%): Sweet Corn, Carrot And Tomato; Pasta (wheat, Egg); Tuna (18%), Olive Oil (7%), Sunflower Oil, Vinegar, Salt, Guar Gum And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-34.00kcal, -16.50%) | |
| Total Fat | 4.55g (-2.31g, -33.67%) | |
| Saturated Fat | 1.52g (-0.20g, -11.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+6.00mg, +15.38%) | |
| Sodium | 384.0mg (+7.00mg, +1.86%) | |
| Total Carbohydrates | 22.22g (-7.19g, -24.45%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 1.01g (+0.52g, +106.12%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+3.24g, +47.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 101.0IU (+3.00IU, +3.06%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-0.60mg, -33.33%) | |
| Calcium, Ca | 40.0mg (+11.00mg, +37.93%) | |
| Iron, Fe | 1.82mg (+0.06mg, +3.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Shrimp (shrimp, Sodium Tripolyphosphate, Water, Salt), Chinese Celery, Ground Pork, Water, Egg White, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Soybean Oil, Sesame Oil, Monosodium Glutamate, Salt, Corn Starch, Sugar, Ginger, White Pepper Wrapper: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Tapioca Starch, Wheat Gluten, Egg Yolk Powder, Salt, Dough Conditioner (distilled Monoglycerides) Soup Base: Salt, Dried Shrimp Powder, Monosodium Glutamate, Maltodextrin, Sugar, Dried Shrimp, White Pepper Powder, Disodium Inosine 5' Monophosphate, Disodium Guanosine 5' Monophosphate, Dried Green Shallot, Dried Seaweed (dried Green Laver), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+12.00kcal, +5.83%) | |
| Total Fat | 14.55g (+7.69g, +112.10%) | |
| Saturated Fat | 2.73g (+1.01g, +58.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+11.00mg, +28.21%) | |
| Sodium | 382.0mg (+5.00mg, +1.33%) | |
| Total Carbohydrates | 10.91g (-18.50g, -62.90%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 8.18g (+7.69g, +1569.39%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+4.05g, +59.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 91.0IU (-7.00IU, -7.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 55.0mg (+26.00mg, +89.66%) | |
| Iron, Fe | 0.98mg (-0.78mg, -44.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.45g | |
| Ingredients | ||
|---|---|---|
Sardine, Tomato Paste, Water, Canola Oil, Sugar, Mango Sauce (sugar, Mango, Distilled Vinegar, Salt, Chili Powder, Ginger Powder, Garlic Powder), Distilled Vinegar, Potato Starch, Spices, Sea Salt, Maltodextrin, Smoked Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+33.00kcal, +16.02%) | |
| Total Fat | 9.73g (+2.87g, +41.84%) | |
| Saturated Fat | 3.1g (+1.38g, +80.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+19.00mg, +48.72%) | |
| Sodium | 389.0mg (+12.00mg, +3.18%) | |
| Total Carbohydrates | 29.2g (-0.21g, -0.71%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 1.77g (+1.28g, +261.22%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+1.99g, +29.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-10.00IU, -10.20%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.70mg, -38.89%) | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 1.59mg (-0.17mg, -9.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water Cooked Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cooked Sausage (pork, Water, Salt, Dextrose, Spices, Sugar, Natural Flavor) Potatoes (potatoes, Vegetable Oil [canola, Soybean, Cottonseed, Sunflower And Or Corn], Dextrose, Natural Flavor, Salt, Sodium Acid, Pyrophosphate) Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Potato & Corn Starch [to Prevent Caking], Natamycin [natural Mold Inhibitor]) Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid) Vegetable Oil (soybean, Canola And Or Corn Oil) Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid, Tomato Paste) Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, & Enzymes) & Powdered Cellulose [added To Prevent Caking], Natamycin [a Natural Mold Inhibitor] Contains 2% Or Less Red Bell Peppers, Modified Food Starch, Dehydrated Onion, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Sour Cream (culture Cream [cream Nonfat Milk, Culture, Enzymes], Salt, Lactic Acid Tocopherols, Contains Less Than 2% Silicon Dioxide, Sodium Citrate), Garlic Powder, Spices, Salt, Citric Acid, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+33.00kcal, +16.02%) | |
| Total Fat | 9.73g (+2.87g, +41.84%) | |
| Saturated Fat | 3.1g (+1.38g, +80.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+19.00mg, +48.72%) | |
| Sodium | 389.0mg (+12.00mg, +3.18%) | |
| Total Carbohydrates | 29.2g (-0.21g, -0.71%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 1.77g (+1.28g, +261.22%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+1.99g, +29.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-10.00IU, -10.20%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.70mg, -38.89%) | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 1.59mg (-0.17mg, -9.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cooked Sausage (pork, Water, Salt, Dextrose, Spices, Sugar, Natural Flavor), Potatoes (potatoes, Vegetable Oil [canola, Soybean, Cottonseed, Sunflower And Or Corn], Dextrose, Natural Flavor, Salt, Sodium Acid, Pyrophosphate), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Potato & Corn Starch [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Vegetable Oil (soybean, Canola And Or Corn Oil), Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid, Tomato Paste), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, & Enzymes) & Powdered Cellulose [added To Prevent Caking], Natamycin [a Natural Mold Inhibitor], Contains 2% Or Less Red Bell Peppers, Modified Food Starch, Dehydrated Onion, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Sour Cream (culture Cream [cream Nonfat Milk, Culture, Enzymes], Salt, Lactic Acid Tocopherols, Contains Less Than 2% Silicon Dioxide, Sodium Citrate), Garlic Powder, Spices, Salt, Citric Acid, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+33.00kcal, +16.02%) | |
| Total Fat | 9.73g (+2.87g, +41.84%) | |
| Saturated Fat | 3.1g (+1.38g, +80.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+19.00mg, +48.72%) | |
| Sodium | 389.0mg (+12.00mg, +3.18%) | |
| Total Carbohydrates | 29.2g (-0.21g, -0.71%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 1.77g (+1.28g, +261.22%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+1.99g, +29.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-10.00IU, -10.20%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.70mg, -38.89%) | |
| Calcium, Ca | 35.0mg (+6.00mg, +20.69%) | |
| Iron, Fe | 1.59mg (-0.17mg, -9.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Cooked Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cooked Sausage (pork, Water, Salt, Dextrose, Spices, Sugar, Natural Flavor), Potatoes (potatoes, Vegetable Oil [canola Soybean, Cottonseed, Sunflower And Or Corn], Dextrose, Natural Flavor, Salt, Sodium Acid, Pyrophosphate), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Potato & Corn Starch [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Vegetable Oil (soybean, Canola And Or Corn Oil), Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid, Tomato Paste), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, & Enzymes) & Powdered Cellulose [added To Prevent Caking], Natamycin [a Natural Mold Inhibitor], Contains 2% Or Less Red Bell Peppers, Modified Food Starch, Dehydrated Onion, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Sour Cream [culture Cream Cream Nonfat Milk, Culture, Enzymes], Salt, Lactic Acid Tocopherols, Contains Less Than 2% Silicon Dioxide, Sodium Citrate), Garlic Powder, Spices, Salt, Citric Acid, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-22.00kcal, -10.68%) | |
| Total Fat | 13.78g (+6.92g, +100.87%) | |
| Saturated Fat | 6.36g (+4.64g, +269.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-27.00mg, -69.23%) | |
| Sodium | 382.0mg (+5.00mg, +1.33%) | |
| Total Carbohydrates | 8.48g (-20.93g, -71.17%) | |
| Dietary Fiber | 0.4g (-0.60g, -60.00%) | |
| Sugars | 0.71g (+0.22g, +44.90%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (-0.85g, -12.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 106.0IU (+8.00IU, +8.16%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-1.00mg, -55.56%) | |
| Calcium, Ca | 28.0mg (-1.00mg, -3.45%) | |
| Iron, Fe | 1.59mg (-0.17mg, -9.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gravy (water Beef Pot Roast [beef Injected With Up To 25% Of A Solution Of Water, Salt, Sugar, Sodium Phosphates, Natural Flavors: Coated With: Salt, Dextrose, Sugar, Hydrolyzed Corn Glutten, Natural Flavorings, Caramel Color, Soybean Oil], Potatoes, Onions, Carrots, Dry Roux Mix [wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor {whey, Enzyme, Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric} 2% Or Less Of Vegetable Oil {partially Hydrogenated Coconut Or Palm Kernel, Hydrogenated Soybean}, Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate {a Milk Derivative}, Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono Diglycerides, Datem], Peas, Demi Glaze [modified Corn Starch, Instantized Bleached And Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid}, Beef Fat, Maltodextrin {corn, Potato}, Salt, Hydrolyzed Soy Protein Sugar, Autolyzed Yeast Extract, Caramel Color, Tomato Powder, Dehydrated Beef Stock, Onion Powder, Gelatin, Beef Extract, Natural Flavor, Carrot Powder, Xanthan Gum, Lard, Spice, Paprika {color}, Citric Acid Disodium Guanylate, Disodium Inosinate, Bha & Propyl Gallate {used To Protect Quality}], Corn, Beef Base [roasted Beef And Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, 2% Or Less Of: Water, Potato Starch, Yeast Extract, Sunflower Oil, Corn Oil, Beef Fat, Lactic Acid], Celery, Olive Oil Pomace [pomace Olive Oil, Extra Virgin Olive Oil], Garlic, Black Pepper, Worcestershire Sauce [distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, La Marind Extract, Natural Flavorings, Chili Pepper Extract], Thyme), Pie Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Maltodextrin, Contains >2% Of Each: Corn Syrup, Dextrose, Salt, Nonfat Dry Milk, Calcium Propionate), Eggs | ||