Must Love Peanut Butter Swirl Oat Milk Based Non Dairy Frozen Dessert, Peanut Butter Swirl by Hakuna Brands Llc: Similar Foods
- Product:
- Peanut Butter Swirl Oat Milk Based Non Dairy Frozen Dessert, Peanut Butter Swirl
- Brand:
- Must Love
- Maker:
- Hakuna Brands Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2276235/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal | |
| Total Fat | 8.18g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 91.0mg | |
| Total Carbohydrates | 25.45g | |
| Dietary Fiber | 0.9g | |
| Sugars | 13.64g | |
| Sugars, added | N/A | |
| Protein | 2.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 171.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat Milk (water, Whole Oats, Tocopherals (vit E), Enzymes), Coconut (coconut Nectar, Coconut Oil), Peanut Butter Swirl (roasted Peanuts, Corn Oil, Cane Sugar, Salt), Peanuts, Cassava Starch, Vegetable Gums* (acacia, Guar, Carob), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+16.00kcal, +8.79%) | |
| Total Fat | 8.49g (+0.31g, +3.79%) | |
| Saturated Fat | 7.55g (+3.00g, +65.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 90.0mg (-1.00mg, -1.10%) | |
| Total Carbohydrates | 29.25g (+3.80g, +14.93%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 19.81g (+6.17g, +45.23%) | |
| Sugars, added | N/A | |
| Protein | 1.89g (-0.84g, -30.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 1.6mg (+1.60mg) | |
| Potassium, K | 170.0mg (-1.00mg, -0.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oatmilk (filtered Water, Whole Oat Flour), Organic Cane Sugar, Organic Tapioca Syrup, Organic Coconut Oil, Cane Sugar, Cocoa (processed With Alkali), Pea Protein, Cocoa, Salt, Natural Flavor, Chocolate Liquor, Organic Molasses, Locust Bean Gum, Organic Cocoa Butter, Sodium Citrate, Guar Gum, Caramel Syrup, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+16.00kcal, +8.79%) | |
| Total Fat | 8.49g (+0.31g, +3.79%) | |
| Saturated Fat | 7.55g (+3.00g, +65.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 90.0mg (-1.00mg, -1.10%) | |
| Total Carbohydrates | 29.25g (+3.80g, +14.93%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 19.81g (+6.17g, +45.23%) | |
| Sugars, added | N/A | |
| Protein | 1.89g (-0.84g, -30.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 1.6mg (+1.60mg) | |
| Potassium, K | 170.0mg (-1.00mg, -0.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oatmilk (filtered Water, Whole Oat Flour), Organic Cane Sugar, Organic Tapioca Syrup, Organic Coconut Oil, Cane Sugar, Cocoa (processed With Alkali), Pea Protein, Cocoa, Salt, Natural Flavor, Chocolate Liquor, Organic Molasses, Locust Bean Gum, Organic Cocoa Butter, Sodium Citrate, Guar Gum, Caramel Syrup, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+12.00kcal, +6.59%) | |
| Total Fat | 8.06g (-0.12g, -1.47%) | |
| Saturated Fat | 2.82g (-1.73g, -38.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+18.00mg, +19.78%) | |
| Total Carbohydrates | 28.23g (+2.78g, +10.92%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 17.74g (+4.10g, +30.06%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.50g, +18.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 169.0mg (-2.00mg, -1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Ingredients | ||
|---|---|---|
Pear Juice (from Concentrate), Water, Sugar, Almonds, Dried Tapioca Syrup, Strawberries, Coconut Oil, Rice Flour, Sea Salt, Gum Acacia, Beet Juice From Concentrate (color), Carob Bean Gum, Guar Gum, Soy Lecithin, Tara Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-21.00kcal, -11.54%) | |
| Total Fat | 3.92g (-4.26g, -52.08%) | |
| Saturated Fat | 0.39g (-4.16g, -91.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (+19.00mg, +20.88%) | |
| Total Carbohydrates | 26.27g (+0.82g, +3.22%) | |
| Dietary Fiber | 4.3g (+3.40g, +377.78%) | |
| Sugars | 1.96g (-11.68g, -85.63%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (+1.58g, +57.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 1.57mg (+1.57mg) | |
| Potassium, K | 176.0mg (+5.00mg, +2.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: *cooked Brown Basmati Rice, *cooked Tri Color Quinoa, *green Peas, *onion, *carrots, *red Bell Peppers, *pumpkin Seeds, *high Oleic Sunflower Oil, *seasoning Blend (sea Salt, *dehydrated Garlic, *dehydrated Onion, *cumin, *cane Sugar, *ginger, *cinnamon, *cardamom, *turmeric, *coriander, Citric Acid, *rice Concentrate, *black Pepper, *sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+13.00kcal, +7.14%) | |
| Total Fat | 3.66g (-4.52g, -55.26%) | |
| Saturated Fat | 1.63g (-2.92g, -64.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 122.0mg (+31.00mg, +34.07%) | |
| Total Carbohydrates | 34.96g (+9.51g, +37.37%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 2.44g (-11.20g, -82.11%) | |
| Sugars, added | N/A | |
| Protein | 5.69g (+2.96g, +108.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 2.2mg (+2.20mg) | |
| Potassium, K | 171.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Ascorbic Acid]), Cheddar Cheese Blend (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Nonfat Milk, Maltodextrin, Butter [cream, Salt], Disodium Phosphate, Yeast Extract, Natural Flavor, Extractives Of Annatto), Flour, Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+13.00kcal, +7.14%) | |
| Total Fat | 3.66g (-4.52g, -55.26%) | |
| Saturated Fat | 1.63g (-2.92g, -64.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 122.0mg (+31.00mg, +34.07%) | |
| Total Carbohydrates | 34.96g (+9.51g, +37.37%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 2.44g (-11.20g, -82.11%) | |
| Sugars, added | N/A | |
| Protein | 5.69g (+2.96g, +108.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 2.2mg (+2.20mg) | |
| Potassium, K | 171.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Ascorbic Acid]), Cheddar Cheese Blend (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Nonfat Milk, Maltodextrin, Butter [cream, Salt] Disodium Phosphate, Yeast Extract, Natural Flavor, Extractives Of Annatto), Flour, Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-23.00kcal, -12.64%) | |
| Total Fat | 7.08g (-1.10g, -13.45%) | |
| Saturated Fat | 1.77g (-2.78g, -61.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 102.0mg (+11.00mg, +12.09%) | |
| Total Carbohydrates | 18.58g (-6.87g, -26.99%) | |
| Dietary Fiber | 4.4g (+3.50g, +388.89%) | |
| Sugars | 7.08g (-6.56g, -48.09%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+1.69g, +61.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 0.35mg (+0.35mg) | |
| Potassium, K | 177.0mg (+6.00mg, +3.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Sour Cream (cultured Cream [milk]), Cotija Cheese (pasteurized Milk, Salt, Cheese Cultures, Microbial Rennet, Tapioca Starch, Potato Starch, Cellulose Powder, Natamycin (for Freshness]), Water, Mayonnaise (canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Sea Salt, White Mustard [distilled White Vinegar, Water, Mustard Seeds, Salt], Lemon Juice Concentrate), Cilantro, Maple Syrup, Chili Powder (spices, Salt, Dehydrated Garlic), Corn Starch, Spice, Ground Chipotle Pepper, Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+28.00kcal, +15.38%) | |
| Total Fat | 9.32g (+1.14g, +13.94%) | |
| Saturated Fat | 5.93g (+1.38g, +30.33%) | |
| Trans Fat | N/A | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 84.0mg (-7.00mg, -7.69%) | |
| Total Carbohydrates | 29.66g (+4.21g, +16.54%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 13.56g (-0.08g, -0.59%) | |
| Sugars, added | N/A | |
| Protein | 2.54g (-0.19g, -6.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 1.02mg (+1.02mg) | |
| Potassium, K | 175.0mg (+4.00mg, +2.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apricots, Unbleached Wheat Flour, Unsalted Butter, Cane Sugar, Water, Starch, Egg, Sea Salt, Lemon Juice, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-11.00kcal, -6.04%) | |
| Total Fat | 5.88g (-2.30g, -28.12%) | |
| Saturated Fat | 0.88g (-3.67g, -80.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (-12.00mg, -13.19%) | |
| Total Carbohydrates | 27.65g (+2.20g, +8.64%) | |
| Dietary Fiber | 4.7g (+3.80g, +422.22%) | |
| Sugars | 14.12g (+0.48g, +3.52%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+2.56g, +93.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 1.65mg (+1.65mg) | |
| Potassium, K | 194.0mg (+23.00mg, +13.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Smoothie Base: Purified Water, Cane Sugar*, Tapioca Syrup*, Banana Puree*, Pea Protein*, Sunflower Oil*, Tapioca Fiber*, Cocoa Powder*, Allulose*, Roasted Sunflower Seeds*, Sunflower Lecithin*, Gum Acacia*, Pure Vanilla Extract*, Cocoa Extract*, Pectin, Sea Salt Topping: Whole Grain Oats*, Cane Sugar*, Brown Rice*, Sunflower Oil*, Flax Seeds*, Hemp Seeds*, Sea Salt, Molasses* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+30.00kcal, +16.48%) | |
| Total Fat | 8.65g (+0.47g, +5.75%) | |
| Saturated Fat | 5.77g (+1.22g, +26.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 96.0mg (+5.00mg, +5.49%) | |
| Total Carbohydrates | 28.85g (+3.40g, +13.36%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 23.08g (+9.44g, +69.21%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+1.12g, +41.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 188.0mg (+17.00mg, +9.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Buttermilk, Cream, Sugar, Caramel Apple Swirl [sugar, Corn Syrup, Water, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Food Starch Modified, Natural Flavors, Salt, Butter, Gum Arabic, Caramel Color, Vanilla Extract], Corn Syrup, Whey, Stabilizer [guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan], Vanilla Flavor [high Fructose Corn Syrup, Natural & Artificial Flavors, Caramel Color], Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+16.00kcal, +8.79%) | |
| Total Fat | 10.47g (+2.29g, +28.00%) | |
| Saturated Fat | 6.98g (+2.43g, +53.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+41.00mg) | |
| Sodium | 93.0mg (+2.00mg, +2.20%) | |
| Total Carbohydrates | 20.93g (-4.52g, -17.76%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 18.6g (+4.96g, +36.36%) | |
| Sugars, added | N/A | |
| Protein | 3.49g (+0.76g, +27.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 186.0mg (+15.00mg, +8.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Water, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Cellulose Gum, Guar Gum, Natural And Artificial Flavor With Vanila Extract, Vanilla Bean Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-33.00kcal, -18.13%) | |
| Total Fat | 4.26g (-3.92g, -47.92%) | |
| Saturated Fat | 0.35g (-4.20g, -92.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (-9.00mg, -9.89%) | |
| Total Carbohydrates | 23.4g (-2.05g, -8.06%) | |
| Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
| Sugars | 7.09g (-6.55g, -48.02%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+1.53g, +56.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 1.13mg (+1.13mg) | |
| Potassium, K | 184.0mg (+13.00mg, +7.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Rolled Oats, Date, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-7.00kcal, -3.85%) | |
| Total Fat | 6.25g (-1.93g, -23.59%) | |
| Saturated Fat | 5.0g (+0.45g, +9.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 69.0mg (-22.00mg, -24.18%) | |
| Total Carbohydrates | 26.25g (+0.80g, +3.14%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 18.75g (+5.11g, +37.46%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.23g, -8.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 212.0mg (+41.00mg, +23.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Buttermilk, Whey, Sugar, Corn Syrup, Skim Milk, Cream, Dairy Product Solids, Coconut Oil, Milk, Contains 2% Or Less Of Cocoa Processed With Alkali, Strawberry Juice Concentrate, Cherry Juice Concentrate, High Fructose Corn Syrup, Maltodextrin, Natural And Artificial Flavors, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Mono And Diglycerides, Tara Gum, Xanthan Gum, Carob Bean Gum, Citric Acid, Red 40, Blue 1, Caramel Color, Annatto Extract For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+18.00kcal, +9.89%) | |
| Total Fat | 4.0g (-4.18g, -51.10%) | |
| Saturated Fat | 0.4g (-4.15g, -91.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+37.00mg, +40.66%) | |
| Total Carbohydrates | 36.0g (+10.55g, +41.45%) | |
| Dietary Fiber | 5.6g (+4.70g, +522.22%) | |
| Sugars | 0.8g (-12.84g, -94.13%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+2.07g, +75.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | 184.0mg (+13.00mg, +7.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Multi Grain Blend (wheat, Rye, Barley), Whole Grain Brown Rice, Oats, Sunflower Oil, Quinoa, Soy Lecithin (emulsifier), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+36.00kcal, +19.78%) | |
| Total Fat | 14.1g (+5.92g, +72.37%) | |
| Saturated Fat | 2.56g (-1.99g, -43.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+31.00mg, +34.07%) | |
| Total Carbohydrates | 15.38g (-10.07g, -39.57%) | |
| Dietary Fiber | 3.8g (+2.90g, +322.22%) | |
| Sugars | 10.26g (-3.38g, -24.78%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.96g, +181.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.46mg (+0.46mg) | |
| Potassium, K | 179.0mg (+8.00mg, +4.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples: With Calcium Ascorbate (preservative), Citric Acid (preservative) And Calcium Chloride Peanut Butter: Roasted Peanuts, Sugar, Less Than 2% Of Salt, Hydrogenated Vegetable Oils (cottonseed Oil, Rapeseed Oil And Or Soybean Oil) | ||