Donatello's Pepperoni Mini Pizza, Pepperoni by Barilla G & R F Lli S P A: Similar Foods

Product:
Pepperoni Mini Pizza, Pepperoni
Brand:
Donatello's
Maker:
Barilla G & R F Lli S P A

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2504171/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat9.38g
Saturated Fat 3.65g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 469.0mg
Total Carbohydrates 32.29g
Dietary Fiber 2.1g
Sugars 6.25g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg
Iron, Fe1.04mg
Potassium, K155.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: Bleached Enriched Wheat Flour (wheat Flour, Benzoyl Peroxide, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme Added For Improved Baking, Folic Acid), Water, Palm Oil With Soya Lecithin, Sugar, Canola Oil, Yeast, Salt, Whey Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Topping: Sauce (water, Tomato Paste, Canola Oil, Sugar, Salt, Spices [black Pepper, Oregano, Fennel], Modified Corn Starch, Garlic, Onion, Sunflower Oil {mfg Aid}), Low Moisture Part Skim Mozzarella Cheese (milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enzymes), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Salt, Sodium Phosphate, Citric Acid, Trisodium Citrate, Potassium Sorbate (antioxidant), Lactic Acid, Turmeric {color}, Annatto {color}), Pepperoni (pork, Beef, Salt, Dextrose, Spices [cayenne Pepper, Paprika], Dehydrated Garlic, Sodium Erythorbate, Natural Smoke Flavor, Paprika Extract, Spice Extract, Sodium Nitrite, Citric Acid, Water, Rosemary Extract, Starter Culture), Powdered Cellulose {to Prevent Caking}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-4.00kcal, -1.60%)
Total Fat3.51g (-5.87g, -62.58%)
Saturated Fat 0.0g (-3.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 474.0mg (+5.00mg, +1.07%)
Total Carbohydrates 43.86g (+11.57g, +35.83%)
Dietary Fiber 5.3g (+3.20g, +152.38%)
Sugars 5.26g (-0.99g, -15.84%)
Sugars, added N/A
Protein 8.77g (-0.61g, -6.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-2.00mg, -2.15%)
Iron, Fe1.75mg (+0.71mg, +68.27%)
Potassium, K156.0mg (+1.00mg, +0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Fermented Wheat Flour, Whole Oat Groats, Dextrose, Sunflower Seed, Flax Seed, Millet, Cracked Wheat, Sugar, Honey, Salt, Brown Sugar, Soybean Oil, Yeast, Alcohol, Vital Wheat Gluten, Enzymes, Ascorbic Acid, Yellow Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-4.00kcal, -1.60%)
Total Fat3.51g (-5.87g, -62.58%)
Saturated Fat 0.0g (-3.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 474.0mg (+5.00mg, +1.07%)
Total Carbohydrates 43.86g (+11.57g, +35.83%)
Dietary Fiber 5.3g (+3.20g, +152.38%)
Sugars N/A
Sugars, added N/A
Protein 8.77g (-0.61g, -6.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-2.00mg, -2.15%)
Iron, Fe1.75mg (+0.71mg, +68.27%)
Potassium, K156.0mg (+1.00mg, +0.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total5.26g
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Fermented Wheat Flour, Whole Oat Groats, Dextrose, Sunflower Seed, Flax Seed, Millet, Cracked Wheat, Sugar, Honey, Salt, Brown Sugar, Soybean Oil, Yeast, Alcohol, Vital Wheat Gluten, Enzymes, Ascorbic Acid, Yellow Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-3.00kcal, -1.20%)
Total Fat9.41g (+0.03g, +0.32%)
Saturated Fat 2.35g (-1.30g, -35.62%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 482.0mg (+13.00mg, +2.77%)
Total Carbohydrates 34.12g (+1.83g, +5.67%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.35g (-3.90g, -62.40%)
Sugars, added N/A
Protein 8.24g (-1.14g, -12.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-11.00mg, -11.83%)
Iron, Fe2.59mg (+1.55mg, +149.04%)
Potassium, K165.0mg (+10.00mg, +6.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Taco Seasoned Chicken And Beef Pizza Topping (mechanically Separated Chicken, Beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Spice, Chili Pepper, Salt, Soy Protein Concentrate, Onion Powder, Garlic Powder, Hydrolyzed Vegetable Protein [soy, Corn], Sodium Phosphate, Caramel Color, Soy Flour, Yeast Extract, Natural Flavor), Tomato Puree (water, Tomato Paste), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Guajillo Enchilada Sauce (water, Concentrated Crushed Tomatoes, Guajillo Pepper Puree, Roasted Onion Puree, Chile De Arbol Puree, Vinegar, Jalapeno Pepper Puree, Roasted Garlic Puree, Chili Powder, Sea Salt, Soybean Oil, Sugar, Modified Corn Starch, Yeast Extract, Spice, Xanthan Gum), Vegetable Oil Contains Less Than 2% Of: Modified Corn Starch, Diced Onion, Red Bell Peppers, Sugar, Salt, Spices, Modified Whey, Defatted Soy Flour, Jalapeno Pepper, Maltodextrin, Methylcellulose, Sunflower Oil, Natural Flavor, Dextrose, Corn Flour, Garlic Powder, Color (yellows 5 & 6), Yeast Extract, Tbhq (preservative), Extractives Of Garlic, Extractives Of Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-2.00kcal, -0.80%)
Total Fat9.22g (-0.16g, -1.71%)
Saturated Fat 3.55g (-0.10g, -2.74%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 468.0mg (-1.00mg, -0.21%)
Total Carbohydrates 31.21g (-1.08g, -3.34%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 4.26g (-1.99g, -31.84%)
Sugars, added N/A
Protein 9.22g (-0.16g, -1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-1.00mg, -1.08%)
Iron, Fe1.99mg (+0.95mg, +91.35%)
Potassium, K177.0mg (+22.00mg, +14.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: High Oleic Canola Oil, Soy Protein, Sugar, Salt, Yeast, Modified Cellulose, Hydrogenated Cottonseed Oil, Soy Lecithin, Enzymes Sauce: Tomatoes (water, Tomato Paste), Modified Food Starch, Contains 2% Or Less Of: Sugar, Salt, Spice, Dried Garlic Low Moisture Part Skim Mozzarella Cheese (part Skim Milk Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-2.00kcal, -0.80%)
Total Fat9.22g (-0.16g, -1.71%)
Saturated Fat 3.55g (-0.10g, -2.74%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 468.0mg (-1.00mg, -0.21%)
Total Carbohydrates 31.21g (-1.08g, -3.34%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 4.26g (-1.99g, -31.84%)
Sugars, added N/A
Protein 9.22g (-0.16g, -1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-1.00mg, -1.08%)
Iron, Fe1.99mg (+0.95mg, +91.35%)
Potassium, K177.0mg (+22.00mg, +14.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: High Oleic Canola Oil, Soy Protein, Sugar, Salt, Yeast, Modified Cellulose, Hydrogenated Cottonseed Oil, Soy Lecithin, Enzymes Sauce: Tomatoes (water, Tomato Paste), Modified Corn Starch, Contains 2% Or Less Of: Sugar, Salt, Spice, Dried Garlic, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat6.98g (-2.40g, -25.59%)
Saturated Fat 2.33g (-1.32g, -36.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 488.0mg (+19.00mg, +4.05%)
Total Carbohydrates 44.19g (+11.90g, +36.85%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 2.33g (-3.92g, -62.72%)
Sugars, added N/A
Protein 6.98g (-2.40g, -25.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-2.00mg, -2.15%)
Iron, Fe2.33mg (+1.29mg, +124.04%)
Potassium, K156.0mg (+1.00mg, +0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Vegetable Shortening (canola And Palm Oil), Cauliflower, Contains 2% Or Less Of The Following: Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Wheat Gluten, Preservatives (calcium Propionate, Potassium Sorbate, Fumaric Acid), Dough Conditioners (mono And Diglycerides, Xanthan Gum, Cellulose Gum, L Cysteine (vegetable Sourced)), Rice Flour, Corn Starch, Enzymes (sodium Chloride, Wheat Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-12.00kcal, -4.80%)
Total Fat8.46g (-0.92g, -9.81%)
Saturated Fat 3.08g (-0.57g, -15.62%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 485.0mg (+16.00mg, +3.41%)
Total Carbohydrates 31.54g (-0.75g, -2.32%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 3.85g (-2.40g, -38.40%)
Sugars, added N/A
Protein 8.46g (-0.92g, -9.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+15.00mg, +16.13%)
Iron, Fe2.23mg (+1.19mg, +114.42%)
Potassium, K154.0mg (-1.00mg, -0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce (water, Tomatoes, Seasoning [salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid]), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-9.00kcal, -3.60%)
Total Fat12.41g (+3.03g, +32.30%)
Saturated Fat 3.45g (-0.20g, -5.48%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 483.0mg (+14.00mg, +2.99%)
Total Carbohydrates 24.83g (-7.46g, -23.10%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 2.07g (-4.18g, -66.88%)
Sugars, added N/A
Protein 6.9g (-2.48g, -26.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-17.00mg, -18.28%)
Iron, Fe1.52mg (+0.48mg, +46.15%)
Potassium, K166.0mg (+11.00mg, +7.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil, Potato Starch, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B6, Vitamin B12), Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Vegetable Oil Contains Less Than 2 % Of: Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Modified Corn Starch, Sugar, Salt, Dried Yeast, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Beet Powder, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Malic Acid, Xanthan Gum, Sorbitan Monostearate, Maltodextrin, Tbhq (preservative), Ascorbic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-9.00kcal, -3.60%)
Total Fat8.27g (-1.11g, -11.83%)
Saturated Fat 3.01g (-0.64g, -17.53%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 481.0mg (+12.00mg, +2.56%)
Total Carbohydrates 33.08g (+0.79g, +2.45%)
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 2.26g (-3.99g, -63.84%)
Sugars, added N/A
Protein 8.27g (-1.11g, -11.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-18.00mg, -19.35%)
Iron, Fe1.05mg (+0.01mg, +0.96%)
Potassium, K135.0mg (-20.00mg, -12.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Peeled Tomatoes, Mozzarella Cheese [milk, Salt, Rennet], Extra Virgin Olive Oil, Salt, Garlic, Oregano, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.57g (-5.81g, -61.94%)
Saturated Fat 0.0g (-3.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 482.0mg (+13.00mg, +2.77%)
Total Carbohydrates 50.0g (+17.71g, +54.85%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 7.14g (+0.89g, +14.24%)
Sugars, added N/A
Protein 10.71g (+1.33g, +14.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+14.00mg, +15.05%)
Iron, Fe2.86mg (+1.82mg, +175.00%)
Potassium, K143.0mg (-12.00mg, -7.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Sugar, Molasses, Wheat Gluten, Contains Less Than 2% Of: Soybean And Or Canola Oil, Honey, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Wheat Bran, Wheat Starch, Yeast Nutrients (ammonium Sulfate, Calcium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.06
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat2.63g (-6.75g, -71.96%)
Saturated Fat 0.0g (-3.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 474.0mg (+5.00mg, +1.07%)
Total Carbohydrates 52.63g (+20.34g, +62.99%)
Dietary Fiber 5.3g (+3.20g, +152.38%)
Sugars 7.89g (+1.64g, +26.24%)
Sugars, added N/A
Protein 10.53g (+1.15g, +12.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-14.00mg, -15.05%)
Iron, Fe3.95mg (+2.91mg, +279.81%)
Potassium, K158.0mg (+3.00mg, +1.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten Contains 2% Or Less Of: Molasses, Rye Sour (rye Flour, Water), Salt, Soybean Oil, Malted Barley Flour, Dextrose, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Datem, Enzymes, Ammonium Sulfate, Extractives Of Turmeric And Paprika (color), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-3.00kcal, -1.20%)
Total Fat1.18g (-8.20g, -87.42%)
Saturated Fat 0.0g (-3.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 471.0mg (+2.00mg, +0.43%)
Total Carbohydrates 48.24g (+15.95g, +49.40%)
Dietary Fiber 4.7g (+2.60g, +123.81%)
Sugars 5.88g (-0.37g, -5.92%)
Sugars, added N/A
Protein 8.24g (-1.14g, -12.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe2.94mg (+1.90mg, +182.69%)
Potassium, K165.0mg (+10.00mg, +6.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Granulated Sugar Contains 2% Or Less Of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, Vegetable Protein (corn Based), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+8.00kcal, +3.20%)
Total Fat4.84g (-4.54g, -48.40%)
Saturated Fat 0.0g (-3.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 452.0mg (-17.00mg, -3.62%)
Total Carbohydrates 50.0g (+17.71g, +54.85%)
Dietary Fiber 6.5g (+4.40g, +209.52%)
Sugars 8.06g (+1.81g, +28.96%)
Sugars, added N/A
Protein 9.68g (+0.30g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-12.00mg, -12.90%)
Iron, Fe1.61mg (+0.57mg, +54.81%)
Potassium, K161.0mg (+6.00mg, +3.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated2.42g
Fatty acids, total polyunsaturated2.42g
Ingredients
Organic Wheat (organic Wheat Flour, Organic Whole Wheat Flour), Water, Organic Cane Sugar, Organic 21 Whole Grains And Seeds Mix (organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Brown Sesame Seeds, Organic Triticale, Organic Rolled Barley, Organic Rolled Oats, Organic Pumpkin Seeds, Organic Rolled Rye, Organic Black Sesame Seeds, Organic Millet, Organic Rolled Spelt, Organic Yellow Cornmeal, Organic Kamut Khorasan Wheat, Organic Quinoa, Organic Poppy Seeds, Organic Buckwheat Flour, Organic Brown Rice Flour, Organic Blue Cornmeal, Organic Amaranth Flour, Organic Sorghum Flour), Organic Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Organic Expeller Pressed Canola Oil, Sea Salt, Organic Cultured Wheat Flour, Organic Vinegar, Organic Acerola Cherry Powder, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-9.00kcal, -3.60%)
Total FatN/A
Saturated Fat 0.0g (-3.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 463.0mg (-6.00mg, -1.28%)
Total Carbohydrates 48.15g (+15.86g, +49.12%)
Dietary Fiber 3.7g (+1.60g, +76.19%)
Sugars 5.56g (-0.69g, -11.04%)
Sugars, added N/A
Protein 9.26g (-0.12g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-19.00mg, -20.43%)
Iron, Fe2.96mg (+1.92mg, +184.62%)
Potassium, K167.0mg (+12.00mg, +7.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.93g
Ingredients
Water, White Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Granulated Sugar Contains 2% Or Less Of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate (as A Mold Inhibitor), L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-9.00kcal, -3.60%)
Total FatN/A
Saturated Fat 0.0g (-3.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 463.0mg (-6.00mg, -1.28%)
Total Carbohydrates 48.15g (+15.86g, +49.12%)
Dietary Fiber 3.7g (+1.60g, +76.19%)
Sugars 5.56g (-0.69g, -11.04%)
Sugars, added N/A
Protein 9.26g (-0.12g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-19.00mg, -20.43%)
Iron, Fe2.96mg (+1.92mg, +184.62%)
Potassium, K167.0mg (+12.00mg, +7.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.93g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Granulated Sugar Contains 2% Or Less Of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes