H E B Grilled Salmon With Lemon Garlic Cream Sauce Italian Recipe Grilled Salmon & Lemon Garlic Cream Sauce With Penne Pasta & Parmesan Cheese, Grilled Salmon With Lemon Garlic Cream Sauce by H E Butt Grocery Company: Similar Foods

Product:
Grilled Salmon With Lemon Garlic Cream Sauce Italian Recipe Grilled Salmon & Lemon Garlic Cream Sauce With Penne Pasta & Parmesan Cheese, Grilled Salmon With Lemon Garlic Cream Sauce
Brand:
H E B
Maker:
H E Butt Grocery Company

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601203/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal
Total Fat10.78g
Saturated Fat 4.79g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 257.0mg
Total Carbohydrates 17.37g
Dietary Fiber 1.2g
Sugars 1.8g
Sugars, added N/A
Protein 7.78g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe0.6mg
Potassium, K168.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Cooked Penne Pasta (penne Pasta [durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil), Lemon Garlic Cream Sauce (whole Milk [milk, Vitamin D], Unsalted Butter [pasteurized Cream, Natural Flavorings), Water, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Shallots, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Parsley, Corn Starch, Salt, Pectin [pectin, Sugar], Spice, Lemon Oil), Grilled Salmon (salmon, Canola Oil, Water, Salt, Spice), Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt, Cellulose Powder), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+2.00kcal, +1.01%)
Total Fat16.0g (+5.22g, +48.42%)
Saturated Fat 3.5g (-1.29g, -26.93%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-12.00mg, -44.44%)
Sodium 270.0mg (+13.00mg, +5.06%)
Total Carbohydrates 9.0g (-8.37g, -48.19%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 1.0g (-0.80g, -44.44%)
Sugars, added N/A
Protein 4.0g (-3.78g, -48.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe1.1mg (+0.50mg, +83.33%)
Potassium, K180.0mg (+12.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Garlic Croutons (wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Anti Caking [powdered Cellulose, Natamycin As A Mold Inhibitor]), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-18.00kcal, -9.09%)
Total Fat11.0g (+0.22g, +2.04%)
Saturated Fat 1.0g (-3.79g, -79.12%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-7.00mg, -25.93%)
Sodium 270.0mg (+13.00mg, +5.06%)
Total Carbohydrates 18.0g (+0.63g, +3.63%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 3.0g (+1.20g, +66.67%)
Sugars, added N/A
Protein 4.0g (-3.78g, -48.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-18.00mg, -37.50%)
Iron, Fe1.0mg (+0.40mg, +66.67%)
Potassium, K170.0mg (+2.00mg, +1.19%)
Vitamin D, IU0.0IU
Ingredients
Bocconcini Pasta (wheat), Canola Oil, Filtered Water, Grilled Red Pepper, Black Olives, Feta Cheese (pasteurized Milk, Milk Protein Concentrate, Bacterial Culture, Pasteurized Cream, Calcium Chloride, Microbial Enzyme), Sun Dried Tomatoes (sulfites), Green Onion, Garlic Puree (garlic, Canola Oil, Citric Acid), Balsamic Vinegar (sulfites), Red Wine Vinegar (sulfites), Roasted Garlic, Sugar, Sea Salt, Basil, Parsley, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-10.00kcal, -5.05%)
Total Fat13.28g (+2.50g, +23.19%)
Saturated Fat 2.34g (-2.45g, -51.15%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-23.00mg, -85.19%)
Sodium 266.0mg (+9.00mg, +3.50%)
Total Carbohydrates 14.84g (-2.53g, -14.57%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 12.5g (+10.70g, +594.44%)
Sugars, added N/A
Protein 2.34g (-5.44g, -69.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe0.84mg (+0.24mg, +40.00%)
Potassium, K164.0mg (-4.00mg, -2.38%)
Vitamin D, IU0.0IU
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Apples (apples, Calcium Ascorbate [to Maintain Freshness And Color]), Bleu Cheese Balsamic Vinaigrette (soybean And Or Canola Oil, Water, White Balsamic Vinegar [white Wine Vinegar, Concentrated Grape Must], Bleu Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Cellulose {to Prevent Caking}, Natamycin {to Protect Flavor}], Sugar, White Wine, Salt, Contains Less Than 2% Of: Basil, Cherry Juice Concentrate, Corn Sugar Vinegar, Dehydrated Red Bell Pepper, Dijon Mustard [white Distilled Vinegar And Water, Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric {color}, Natural Flavoring], Garlic, Lemon Juice Concentrate, Natural Flavors, Olive Oil, Onion, Orange Juice Concentrate, Spices, White Wine Vinegar, Xanthan Gum), Praline Pecans (sugar, Pecans, Butter, Corn Syrup, Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-10.00kcal, -5.05%)
Total Fat13.28g (+2.50g, +23.19%)
Saturated Fat 2.34g (-2.45g, -51.15%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-23.00mg, -85.19%)
Sodium 266.0mg (+9.00mg, +3.50%)
Total Carbohydrates 14.84g (-2.53g, -14.57%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 12.5g (+10.70g, +594.44%)
Sugars, added N/A
Protein 2.34g (-5.44g, -69.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe0.84mg (+0.24mg, +40.00%)
Potassium, K164.0mg (-4.00mg, -2.38%)
Vitamin D, IU0.0IU
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rosa, Frisee, Red Leaf, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Bleu Cheese Balsamic Vinaigrette (soybean And Or Canola Oil, Water, White Balsamic Vinegar [white Wine Vinegar, Concentrated Grape Must], Bleu Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Cellulose {to Prevent Caking}, Natamycin {to Protect Flavor}], Sugar, White Wine, Salt, Contains Less Than 2% Of: Basil, Cherry Juice Concentrate, Corn Sugar Vinegar, Dehydrated Red Bell Pepper, Dijon Mustard [white Distilled Vinegar And Water, #1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavoring], Garlic, Lemon Juice Concentrate, Natural Flavors, Olive Oil, Onion, Orange Juice Concentrate, Spices, White Wine Vinegar, Xanthan Gum), Praline Pecans (sugar, Pecans, Butter, Corn Syrup, Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-10.00kcal, -5.05%)
Total Fat13.28g (+2.50g, +23.19%)
Saturated Fat 2.34g (-2.45g, -51.15%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-23.00mg, -85.19%)
Sodium 266.0mg (+9.00mg, +3.50%)
Total Carbohydrates 14.84g (-2.53g, -14.57%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 12.5g (+10.70g, +594.44%)
Sugars, added N/A
Protein 2.34g (-5.44g, -69.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe0.84mg (+0.24mg, +40.00%)
Potassium, K164.0mg (-4.00mg, -2.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rosa, Frise, Red Leaf, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Bleu Cheese Balsamic Vinaigrette (soybean And Or Canola Oil, Water, White Balsamic Vinegar [white Wine Vinegar, Concentrated Grape Must], Bleu Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Cellulose {to Prevent Caking}, Natamycin {to Protect Flavor}], Sugar, White Wine, Salt, Contains Less Than 2% Of: Basil, Cherry Juice Concentrate, Corn Sugar Vinegar, Dehydrated Red Bell Pepper, Dijon Mustard [white Distilled Vinegar And Water, #1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavoring], Garlic, Lemon Juice Concentrate, Natural Flavors, Olive Oil, Onion, Orange Juice Concentrate, Spices, White Wine Vinegar, Xanthan Gum), Praline Pecans (sugar, Pecans, Butter, Corn Syrup, Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-22.00kcal, -11.11%)
Total Fat9.91g (-0.87g, -8.07%)
Saturated Fat 3.6g (-1.19g, -24.84%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-3.00mg, -11.11%)
Sodium 279.0mg (+22.00mg, +8.56%)
Total Carbohydrates 14.41g (-2.96g, -17.04%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.93g (+1.13g, +62.78%)
Sugars, added N/A
Protein 8.56g (+0.78g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-3.00mg, -6.25%)
Iron, Fe1.4mg (+0.80mg, +133.33%)
Potassium, K167.0mg (-1.00mg, -0.60%)
Vitamin D, IU0.0IU
Ingredients
Ground Beef, Small Four Tortillas (enriched Flour [wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides Calcium Propionate [a Preservatie], Enzyme, Dough Conditioner [sodium Metabisulfite]), Roma Tomato, Slaw Mix (shredded Green Cabbage, Shredded Red Cabbage, Matchstick Carrots), Corn Kernels, Buttermilk Ranch Dressing (soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Proton Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Dehydrated Garlic, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor), Queso Fresco Pasteurized Grade ""a"" Whole Cows Milk, Salt, Enzymes, Culture, Seasoned Rice Vinegar (rice Vinegar, Sugar, Salt), Diced Jalapeno Pepper, Taco Seasoning (spices Including Paprika, Salt, Dehydrated Vegetables [garlic, Onion], Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+2.00kcal, +1.01%)
Total Fat5.49g (-5.29g, -49.07%)
Saturated Fat 1.18g (-3.61g, -75.37%)
Trans Fat 1.18g (+1.18g)
Cholesterol 2.0mg (-25.00mg, -92.59%)
Sodium 259.0mg (+2.00mg, +0.78%)
Total Carbohydrates 30.98g (+13.61g, +78.35%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.39g (-1.41g, -78.33%)
Sugars, added N/A
Protein 6.67g (-1.11g, -14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-17.00mg, -35.42%)
Iron, Fe1.96mg (+1.36mg, +226.67%)
Potassium, K165.0mg (-3.00mg, -1.79%)
Vitamin D, IU0.0IU
Ingredients
Water Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans Vegetable Oil (soybean, Canola And Or Corn Oil), Pasteurized Process Cheddar Cheese Blend Pasteurized Process Cheddar Cheese Blend (cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Soybean Oil, Modified Potato Starch, Maltodextrin, Sodium Phosphates, Salt, Enzymes, Lactic Acid, Vegetable Coloring), Contains 2% Or Less Modified Food Starch, Salt, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Cultured Sugar, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Glucono Delta Lactone, Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.62
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-22.00kcal, -11.11%)
Total Fat2.21g (-8.57g, -79.50%)
Saturated Fat 1.1g (-3.69g, -77.04%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 250.0mg (-7.00mg, -2.72%)
Total Carbohydrates 32.35g (+14.98g, +86.24%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 0.74g (-1.06g, -58.89%)
Sugars, added N/A
Protein 8.09g (+0.31g, +3.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+16.00mg, +33.33%)
Iron, Fe0.74mg (+0.14mg, +23.33%)
Potassium, K165.0mg (-3.00mg, -1.79%)
Vitamin D, IU0.0IU
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (whey, Vinegar, Salt), Portabella Mushrooms, Cremini Mushrooms, Pasteurized Eggs, Milk, Low Moisture Part Skim Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Dietary Fiber, Corn Starch, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes), Garlic, Sauteed Onion (onions, Soybean Oil), Light Cream, Sea Salt, Porcini Mushrooms, Brown Sugar, Turmeric (color), Stabilizer (xanthan Gum, Locust Bean Gum), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-14.00kcal, -7.07%)
Total Fat2.21g (-8.57g, -79.50%)
Saturated Fat 0.74g (-4.05g, -84.55%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 235.0mg (-22.00mg, -8.56%)
Total Carbohydrates 33.09g (+15.72g, +90.50%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 0.74g (-1.06g, -58.89%)
Sugars, added N/A
Protein 8.09g (+0.31g, +3.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+13.00mg, +27.08%)
Iron, Fe0.74mg (+0.14mg, +23.33%)
Potassium, K162.0mg (-6.00mg, -3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (whey, Vinegar, Salt), Portobello Mushrooms, Crimini Mushrooms, Pasteurized Eggs, Milk, Low Moisture Part Skim Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Dietary Fiber, Corn Starch, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes), Garlic, Sauteed Onion (onions, Soybean Oil), Light Cream, Sea Salt, Porcini Mushrooms, Brown Sugar, Turmeric (color), Carrageenan, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-30.00kcal, -15.15%)
Total Fat12.5g (+1.72g, +15.96%)
Saturated Fat 2.72g (-2.07g, -43.22%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-11.00mg, -40.74%)
Sodium 272.0mg (+15.00mg, +5.84%)
Total Carbohydrates 8.15g (-9.22g, -53.08%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 1.63g (-0.17g, -9.44%)
Sugars, added N/A
Protein 6.52g (-1.26g, -16.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+6.00mg, +12.50%)
Iron, Fe0.98mg (+0.38mg, +63.33%)
Potassium, K152.0mg (-16.00mg, -9.52%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Salsa Ranch Dressing (vegetable Oil [soybean Oil And Or Canola Oil], Salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Buttermilk [cultured Skim Milk, Butterfat, Salt], Sugar, White Wine Vinegar, Natural And Artificial Flavors, Water, Egg Yolks, Salt, Jalapeno Peppers, Dehydrated Garlic, Phosphoric Acid, Xanthan Gum, Spices, Polysorbate 60, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Parsley, Citric Acid, Calcium Disodium Edta [added To Protect Flavor]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Fire Roasted Corn, Black Beans, Tortilla Strips (white, Yellow And Blue Corn Masa Flour, Sunflower And Or Corn Oil, Sea Salt, Beet Juice Concentrate [color]), Pepitas (pumpkin Seeds, Oil [soybean, Canola, And Or Cottonseed], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+12.00kcal, +6.06%)
Total Fat13.86g (+3.08g, +28.57%)
Saturated Fat 3.22g (-1.57g, -32.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 255.0mg (-2.00mg, -0.78%)
Total Carbohydrates 9.65g (-7.72g, -44.44%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 0.0g (-1.80g, -100.00%)
Sugars, added N/A
Protein 10.89g (+3.11g, +39.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+18.00mg, +37.50%)
Iron, Fe2.48mg (+1.88mg, +313.33%)
Potassium, K187.0mg (+19.00mg, +11.31%)
Vitamin D, IU0.0IU
Ingredients
Beyond Beef, Plant Based Ground (water, Pea Protein Isolate*, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Cocoa Butter, Mung Bean Protein, Methylcellulose, Potato Starch, Apple Extract, Salt, Potassium Chloride, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Pomegranate Fruit Powder, Beet Juice Extract [for Color]), Corn Tortillas (corn Flour [corn, Calcium Sulfate, Sorbic Acid, Benzoic Acid, Fumaric Acid, Guar And Or Cmc Gum, Enzymes, Sucrose With A Trace Of Lime), Ground Flour (ground Corn Treated With Lime, Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, And Enzymes], Water, Propionic Acid, Phosphoric Acid [to Preserve Freshness]), Lime, Plant Based Mayonnaise (expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Chipotle Hot Sauce (white Distilled Vinegar, Red Fresno Peppers, Apple Cider Vinegar, Salt, Cane Sugar, Onion, Garlic), Cilantro, Radishes, Taco Seasoning (chili Powder, Smoked Paprika, Cumin, Coriander, Red Pepper Flakes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.80
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-16.00kcal, -8.08%)
Total Fat3.53g (-7.25g, -67.25%)
Saturated Fat 0.88g (-3.91g, -81.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 276.0mg (+19.00mg, +7.39%)
Total Carbohydrates 31.18g (+13.81g, +79.50%)
Dietary Fiber 5.3g (+4.10g, +341.67%)
Sugars 0.59g (-1.21g, -67.22%)
Sugars, added N/A
Protein 5.88g (-1.90g, -24.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+5.00mg, +10.42%)
Iron, Fe0.59mg (-0.01mg, -1.67%)
Potassium, K165.0mg (-3.00mg, -1.79%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Tortilla (organic Whole Wheat Flour, Organic Wheat Flour, Water, Less Than 2% Of: Organic Avocado Oil, Organic Wheat Gluten, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Cooked Organic Brown Jasmine Rice (water, Organic Brown Jasmine Rice), Cooked Organic Black Lentils (water, Organic Black Lentils), Organic Chickpeas, Kale, Organic Onions, Water, Sweet Potatoes, Butternut Squash, Carrots, Coconut Milk (coconut Milk, Water, Xanthan Gum), Avocado Oil, Cauliflower, Waterchestnuts, Organic Corn Starch, Red Bell Peppers, Sea Salt, Organic Dehydrated Onions, Organic Spices, Maple Syrup, Garlic, Rice Starch, Jalapeno Peppers, Basil, Xanthan Gum, Organic Dehydrated Red Bell Peppers, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-28.00kcal, -14.14%)
Total Fat14.0g (+3.22g, +29.87%)
Saturated Fat 2.5g (-2.29g, -47.81%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-12.00mg, -44.44%)
Sodium 250.0mg (-7.00mg, -2.72%)
Total Carbohydrates 8.0g (-9.37g, -53.94%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 1.0g (-0.80g, -44.44%)
Sugars, added N/A
Protein 3.0g (-4.78g, -61.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+12.00mg, +25.00%)
Iron, Fe1.1mg (+0.50mg, +83.33%)
Potassium, K190.0mg (+22.00mg, +13.10%)
Vitamin D, IU4.0IU
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Croutons (wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan (parmesan (pasteurized Milk, Salt, Powdered Cellulose {to Prevent Caking}, Cheese Cultures, Enzymes])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-9.00kcal, -4.55%)
Total Fat2.36g (-8.42g, -78.11%)
Saturated Fat 0.79g (-4.00g, -83.51%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+4.00mg, +14.81%)
Sodium 220.0mg (-37.00mg, -14.40%)
Total Carbohydrates 31.47g (+14.10g, +81.17%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 1.57g (-0.23g, -12.78%)
Sugars, added N/A
Protein 9.44g (+1.66g, +21.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca55.0mg (+7.00mg, +14.58%)
Iron, Fe3.15mg (+2.55mg, +425.00%)
Potassium, K175.0mg (+7.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Whole Wheat Flour, Durum Wheat Semolina (niacin, Ferroussulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese(pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Stabilizers[carrageenan, Xanthan Gum]), Seasoned Cracker Meal (enriched Wheat Flour[niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Salt),pasteurized Whole Eggs, Asiago Cheese (pasteurized Milk, Cheese Culture,salt, Enzymes), Sodium Caseinate, Turmeric (color), Enriched Semolina Flour(semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin,folic Acid]), Whey Protein Concentrate, Parmesan And Romano Cheeseconcentrate ([granular Cheese, Parmesan Cheese, And Romano Cheese{pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citricacid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk, Naturalflavor, Calcium Or Sodium Caseinate, Onion Powder, Garlic Powder), Naturaldairy Flavors, Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+15.00kcal, +7.58%)
Total Fat12.77g (+1.99g, +18.46%)
Saturated Fat 2.13g (-2.66g, -55.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 234.0mg (-23.00mg, -8.95%)
Total Carbohydrates 19.15g (+1.78g, +10.25%)
Dietary Fiber 4.3g (+3.10g, +258.33%)
Sugars 2.13g (+0.33g, +18.33%)
Sugars, added N/A
Protein 8.51g (+0.73g, +9.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-5.00mg, -10.42%)
Iron, Fe2.3mg (+1.70mg, +283.33%)
Potassium, K149.0mg (-19.00mg, -11.31%)
Vitamin D, IU0.0IU
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices