Signature Farms Apple Bleu Pecan Baby Arugula, Baby Spinach, Baby Lettuces, Apples, Praline Pecans, And Bleu Cheese Balsamic Vinaigrette Salad Cafe Bowl, Apple Bleu Pecan by Safeway, Inc: Similar Foods

Product:
Apple Bleu Pecan Baby Arugula, Baby Spinach, Baby Lettuces, Apples, Praline Pecans, And Bleu Cheese Balsamic Vinaigrette Salad Cafe Bowl, Apple Bleu Pecan
Brand:
Signature Farms
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2030127/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat13.28g
Saturated Fat 2.34g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 266.0mg
Total Carbohydrates 14.84g
Dietary Fiber 2.3g
Sugars 12.5g
Sugars, added N/A
Protein 2.34g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe0.84mg
Potassium, K164.0mg
Vitamin D, IU0.0IU
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Apples (apples, Calcium Ascorbate [to Maintain Freshness And Color]), Bleu Cheese Balsamic Vinaigrette (soybean And Or Canola Oil, Water, White Balsamic Vinegar [white Wine Vinegar, Concentrated Grape Must], Bleu Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Cellulose {to Prevent Caking}, Natamycin {to Protect Flavor}], Sugar, White Wine, Salt, Contains Less Than 2% Of: Basil, Cherry Juice Concentrate, Corn Sugar Vinegar, Dehydrated Red Bell Pepper, Dijon Mustard [white Distilled Vinegar And Water, Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric {color}, Natural Flavoring], Garlic, Lemon Juice Concentrate, Natural Flavors, Olive Oil, Onion, Orange Juice Concentrate, Spices, White Wine Vinegar, Xanthan Gum), Praline Pecans (sugar, Pecans, Butter, Corn Syrup, Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat13.28g (=)
Saturated Fat 2.34g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 266.0mg (=)
Total Carbohydrates 14.84g (=)
Dietary Fiber 2.3g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 2.34g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.84mg (=)
Potassium, K164.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rosa, Frise, Red Leaf, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Bleu Cheese Balsamic Vinaigrette (soybean And Or Canola Oil, Water, White Balsamic Vinegar [white Wine Vinegar, Concentrated Grape Must], Bleu Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Cellulose {to Prevent Caking}, Natamycin {to Protect Flavor}], Sugar, White Wine, Salt, Contains Less Than 2% Of: Basil, Cherry Juice Concentrate, Corn Sugar Vinegar, Dehydrated Red Bell Pepper, Dijon Mustard [white Distilled Vinegar And Water, #1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavoring], Garlic, Lemon Juice Concentrate, Natural Flavors, Olive Oil, Onion, Orange Juice Concentrate, Spices, White Wine Vinegar, Xanthan Gum), Praline Pecans (sugar, Pecans, Butter, Corn Syrup, Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat13.28g (=)
Saturated Fat 2.34g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 266.0mg (=)
Total Carbohydrates 14.84g (=)
Dietary Fiber 2.3g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 2.34g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.84mg (=)
Potassium, K164.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rosa, Frisee, Red Leaf, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Bleu Cheese Balsamic Vinaigrette (soybean And Or Canola Oil, Water, White Balsamic Vinegar [white Wine Vinegar, Concentrated Grape Must], Bleu Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Cellulose {to Prevent Caking}, Natamycin {to Protect Flavor}], Sugar, White Wine, Salt, Contains Less Than 2% Of: Basil, Cherry Juice Concentrate, Corn Sugar Vinegar, Dehydrated Red Bell Pepper, Dijon Mustard [white Distilled Vinegar And Water, #1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavoring], Garlic, Lemon Juice Concentrate, Natural Flavors, Olive Oil, Onion, Orange Juice Concentrate, Spices, White Wine Vinegar, Xanthan Gum), Praline Pecans (sugar, Pecans, Butter, Corn Syrup, Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-6.00kcal, -3.19%)
Total Fat3.53g (-9.75g, -73.42%)
Saturated Fat 0.88g (-1.46g, -62.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 276.0mg (+10.00mg, +3.76%)
Total Carbohydrates 31.18g (+16.34g, +110.11%)
Dietary Fiber 5.3g (+3.00g, +130.43%)
Sugars 0.59g (-11.91g, -95.28%)
Sugars, added N/A
Protein 5.88g (+3.54g, +151.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe0.59mg (-0.25mg, -29.76%)
Potassium, K165.0mg (+1.00mg, +0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Wheat Tortilla (organic Whole Wheat Flour, Organic Wheat Flour, Water, Less Than 2% Of: Organic Avocado Oil, Organic Wheat Gluten, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Cooked Organic Brown Jasmine Rice (water, Organic Brown Jasmine Rice), Cooked Organic Black Lentils (water, Organic Black Lentils), Organic Chickpeas, Kale, Organic Onions, Water, Sweet Potatoes, Butternut Squash, Carrots, Coconut Milk (coconut Milk, Water, Xanthan Gum), Avocado Oil, Cauliflower, Waterchestnuts, Organic Corn Starch, Red Bell Peppers, Sea Salt, Organic Dehydrated Onions, Organic Spices, Maple Syrup, Garlic, Rice Starch, Jalapeno Peppers, Basil, Xanthan Gum, Organic Dehydrated Red Bell Peppers, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.25
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat16.0g (+2.72g, +20.48%)
Saturated Fat 3.5g (+1.16g, +49.57%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 270.0mg (+4.00mg, +1.50%)
Total Carbohydrates 9.0g (-5.84g, -39.35%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 1.0g (-11.50g, -92.00%)
Sugars, added N/A
Protein 4.0g (+1.66g, +70.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe1.1mg (+0.26mg, +30.95%)
Potassium, K180.0mg (+16.00mg, +9.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Garlic Croutons (wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Anti Caking [powdered Cellulose, Natamycin As A Mold Inhibitor]), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-8.00kcal, -4.26%)
Total Fat11.0g (-2.28g, -17.17%)
Saturated Fat 1.0g (-1.34g, -57.26%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+16.00mg, +400.00%)
Sodium 270.0mg (+4.00mg, +1.50%)
Total Carbohydrates 18.0g (+3.16g, +21.29%)
Dietary Fiber 1.0g (-1.30g, -56.52%)
Sugars 3.0g (-9.50g, -76.00%)
Sugars, added N/A
Protein 4.0g (+1.66g, +70.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-17.00mg, -36.17%)
Iron, Fe1.0mg (+0.16mg, +19.05%)
Potassium, K170.0mg (+6.00mg, +3.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Bocconcini Pasta (wheat), Canola Oil, Filtered Water, Grilled Red Pepper, Black Olives, Feta Cheese (pasteurized Milk, Milk Protein Concentrate, Bacterial Culture, Pasteurized Cream, Calcium Chloride, Microbial Enzyme), Sun Dried Tomatoes (sulfites), Green Onion, Garlic Puree (garlic, Canola Oil, Citric Acid), Balsamic Vinegar (sulfites), Red Wine Vinegar (sulfites), Roasted Garlic, Sugar, Sea Salt, Basil, Parsley, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-12.00kcal, -6.38%)
Total Fat9.91g (-3.37g, -25.38%)
Saturated Fat 3.6g (+1.26g, +53.85%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+20.00mg, +500.00%)
Sodium 279.0mg (+13.00mg, +4.89%)
Total Carbohydrates 14.41g (-0.43g, -2.90%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 2.93g (-9.57g, -76.56%)
Sugars, added N/A
Protein 8.56g (+6.22g, +265.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-2.00mg, -4.26%)
Iron, Fe1.4mg (+0.56mg, +66.67%)
Potassium, K167.0mg (+3.00mg, +1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Ground Beef, Small Four Tortillas (enriched Flour [wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides Calcium Propionate [a Preservatie], Enzyme, Dough Conditioner [sodium Metabisulfite]), Roma Tomato, Slaw Mix (shredded Green Cabbage, Shredded Red Cabbage, Matchstick Carrots), Corn Kernels, Buttermilk Ranch Dressing (soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Proton Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Dehydrated Garlic, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor), Queso Fresco Pasteurized Grade ""a"" Whole Cows Milk, Salt, Enzymes, Culture, Seasoned Rice Vinegar (rice Vinegar, Sugar, Salt), Diced Jalapeno Pepper, Taco Seasoning (spices Including Paprika, Salt, Dehydrated Vegetables [garlic, Onion], Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+10.00kcal, +5.32%)
Total Fat10.78g (-2.50g, -18.83%)
Saturated Fat 4.79g (+2.45g, +104.70%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+23.00mg, +575.00%)
Sodium 257.0mg (-9.00mg, -3.38%)
Total Carbohydrates 17.37g (+2.53g, +17.05%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 1.8g (-10.70g, -85.60%)
Sugars, added N/A
Protein 7.78g (+5.44g, +232.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe0.6mg (-0.24mg, -28.57%)
Potassium, K168.0mg (+4.00mg, +2.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Cooked Penne Pasta (penne Pasta [durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil), Lemon Garlic Cream Sauce (whole Milk [milk, Vitamin D], Unsalted Butter [pasteurized Cream, Natural Flavorings), Water, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Shallots, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Parsley, Corn Starch, Salt, Pectin [pectin, Sugar], Spice, Lemon Oil), Grilled Salmon (salmon, Canola Oil, Water, Salt, Spice), Parmesan Cheese (pasteurized Milk, Cheese Culture, Enzymes, Salt, Cellulose Powder), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-12.00kcal, -6.38%)
Total Fat4.9g (-8.38g, -63.10%)
Saturated Fat 0.49g (-1.85g, -79.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 265.0mg (-1.00mg, -0.38%)
Total Carbohydrates 30.39g (+15.55g, +104.78%)
Dietary Fiber 1.0g (-1.30g, -56.52%)
Sugars 3.92g (-8.58g, -68.64%)
Sugars, added N/A
Protein 3.92g (+1.58g, +67.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-19.00mg, -40.43%)
Iron, Fe0.98mg (+0.14mg, +16.67%)
Potassium, K156.0mg (-8.00mg, -4.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Rice, Kale, Rice Vinegar, Edamame, Organic Cane Sugar, Sunflower Oil, Organic Tapioca Syrup, Tahini, Sea Salt, Tamari (water, Soybeans, Salt, Alcohol, Lactic Acid, Rice Vinegar), Organic Chickpea Miso [organic Rice Koji (organic Rice, Koji Spores), Organic Chickpeas, Sea Salt], Flaxseeds, Hemp Seeds, Black Sesame Seeds, Red Quinoa, White Sesame Seeds, Sunflower Seeds, Sesame Oil, Potato Starch, Ginger Puree, Garlic Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat5.49g (-7.79g, -58.66%)
Saturated Fat 1.18g (-1.16g, -49.57%)
Trans Fat 1.18g (+1.18g)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 259.0mg (-7.00mg, -2.63%)
Total Carbohydrates 30.98g (+16.14g, +108.76%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 0.39g (-12.11g, -96.88%)
Sugars, added N/A
Protein 6.67g (+4.33g, +185.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe1.96mg (+1.12mg, +133.33%)
Potassium, K165.0mg (+1.00mg, +0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Water Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans Vegetable Oil (soybean, Canola And Or Corn Oil), Pasteurized Process Cheddar Cheese Blend Pasteurized Process Cheddar Cheese Blend (cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Soybean Oil, Modified Potato Starch, Maltodextrin, Sodium Phosphates, Salt, Enzymes, Lactic Acid, Vegetable Coloring), Contains 2% Or Less Modified Food Starch, Salt, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Cultured Sugar, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Glucono Delta Lactone, Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-20.00kcal, -10.64%)
Total Fat12.5g (-0.78g, -5.87%)
Saturated Fat 2.72g (+0.38g, +16.24%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+12.00mg, +300.00%)
Sodium 272.0mg (+6.00mg, +2.26%)
Total Carbohydrates 8.15g (-6.69g, -45.08%)
Dietary Fiber 2.2g (-0.10g, -4.35%)
Sugars 1.63g (-10.87g, -86.96%)
Sugars, added N/A
Protein 6.52g (+4.18g, +178.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe0.98mg (+0.14mg, +16.67%)
Potassium, K152.0mg (-12.00mg, -7.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Salsa Ranch Dressing (vegetable Oil [soybean Oil And Or Canola Oil], Salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Buttermilk [cultured Skim Milk, Butterfat, Salt], Sugar, White Wine Vinegar, Natural And Artificial Flavors, Water, Egg Yolks, Salt, Jalapeno Peppers, Dehydrated Garlic, Phosphoric Acid, Xanthan Gum, Spices, Polysorbate 60, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Parsley, Citric Acid, Calcium Disodium Edta [added To Protect Flavor]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Fire Roasted Corn, Black Beans, Tortilla Strips (white, Yellow And Blue Corn Masa Flour, Sunflower And Or Corn Oil, Sea Salt, Beet Juice Concentrate [color]), Pepitas (pumpkin Seeds, Oil [soybean, Canola, And Or Cottonseed], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-24.00kcal, -12.77%)
Total Fat3.64g (-9.64g, -72.59%)
Saturated Fat 0.91g (-1.43g, -61.11%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 255.0mg (-11.00mg, -4.14%)
Total Carbohydrates 27.27g (+12.43g, +83.76%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 10.0g (-2.50g, -20.00%)
Sugars, added N/A
Protein 5.45g (+3.11g, +132.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-5.00mg, -10.64%)
Iron, Fe0.36mg (-0.48mg, -57.14%)
Potassium, K177.0mg (+13.00mg, +7.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Gnocchi (durum Wheat Semolina, Potatoes, Water, Salt), Tomato Puree (tomato, Citric Acid), Onion, Mozzarella Cheese (milk, Salt, Rennet, Starter, Acidifier: Citric Acid), Cherry Tomatoes, Spinach, Semi Dried Cherry Tomatoes, Extra Virgin Olive Oil, Water, Basil, Garlic, Onion Juice Concentrate (onion Juice Concentrate, Sunflower Oil), Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-15.00kcal, -7.98%)
Total Fat1.92g (-11.36g, -85.54%)
Saturated Fat 0.0g (-2.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 269.0mg (+3.00mg, +1.13%)
Total Carbohydrates 32.69g (+17.85g, +120.28%)
Dietary Fiber 3.8g (+1.50g, +65.22%)
Sugars 0.0g (-12.50g, -100.00%)
Sugars, added N/A
Protein 5.77g (+3.43g, +146.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe2.08mg (+1.24mg, +147.62%)
Potassium, K181.0mg (+17.00mg, +10.37%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Corn, Water, Salt, Contains 2% Or Less Of The Following: Preservatives (calcium Propionate, Fumaric Acid, Potassium Sorbate), Xanthan Gum And Traces Of Food Grade Lime,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-12.00kcal, -6.38%)
Total Fat2.21g (-11.07g, -83.36%)
Saturated Fat 1.1g (-1.24g, -52.99%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+14.00mg, +350.00%)
Sodium 250.0mg (-16.00mg, -6.02%)
Total Carbohydrates 32.35g (+17.51g, +117.99%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 0.74g (-11.76g, -94.08%)
Sugars, added N/A
Protein 8.09g (+5.75g, +245.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+17.00mg, +36.17%)
Iron, Fe0.74mg (-0.10mg, -11.90%)
Potassium, K165.0mg (+1.00mg, +0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (whey, Vinegar, Salt), Portabella Mushrooms, Cremini Mushrooms, Pasteurized Eggs, Milk, Low Moisture Part Skim Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Dietary Fiber, Corn Starch, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes), Garlic, Sauteed Onion (onions, Soybean Oil), Light Cream, Sea Salt, Porcini Mushrooms, Brown Sugar, Turmeric (color), Stabilizer (xanthan Gum, Locust Bean Gum), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-36.00kcal, -19.15%)
Total Fat11.41g (-1.87g, -14.08%)
Saturated Fat 2.72g (+0.38g, +16.24%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 272.0mg (+6.00mg, +2.26%)
Total Carbohydrates 9.78g (-5.06g, -34.10%)
Dietary Fiber 2.2g (-0.10g, -4.35%)
Sugars 2.17g (-10.33g, -82.64%)
Sugars, added N/A
Protein 3.8g (+1.46g, +62.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe0.98mg (+0.14mg, +16.67%)
Potassium, K152.0mg (-12.00mg, -7.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce*, Southwest Ranch Dressing* (water, Soybean Oil*, Distilled Vinegar*, White Wine Vinegar*, Cane Sugar*, Salt, Cilantro*, Skim Milk Powder*, Corn Starch*, Cumin*, Dried Onion*, Xanthan Gum, Dried Garlic*, Dried Chipotle Pepper*, Acacia Gum*, Red Pepper*, Natural Flavor), Fire Roasted Corn*, Black Beans* (black Beans*, Water, Sea Salt), Monterey Jack Cheese* (pasteurized Milk*, Cheese Cultures, Sea Salt, Vegetable Enzymes, Less Than 2% Cellulose Powder [to Prevent Caking]), Blue And Yellow Tortilla Chips* (stone Ground Yellow And Blue Corn Masa Flour*, Sunflower Oil*, Sea Salt), Carrots*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-12.00kcal, -6.38%)
Total Fat9.41g (-3.87g, -29.14%)
Saturated Fat 1.18g (-1.16g, -49.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 271.0mg (+5.00mg, +1.88%)
Total Carbohydrates 5.88g (-8.96g, -60.38%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 1.18g (-11.32g, -90.56%)
Sugars, added N/A
Protein 16.47g (+14.13g, +603.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe3.06mg (+2.22mg, +264.29%)
Potassium, K141.0mg (-23.00mg, -14.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tofu (water, Organic Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Water, Contains 2% Or Less Of: Organic Rice Vinegar, Organic Cane Sugar, Organic Garlic, Organic Canola Oil, Sea Salt, Organic Onion, Natural Flavor, Organic Oregano, Organic Basil, Organic Black Pepper, Organic Caramel Color