Ready Pac Foods Escarole, 9 Oz by Ready Pac Produce, Inc: Similar Foods

Product:
Ready Pac Foods Escarole, 9 Oz
Brand:
Ready Pac Foods
Maker:
Ready Pac Produce, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616848/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 24.0mg
Total Carbohydrates 3.53g
Dietary Fiber 3.5g
Sugars 0.0g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe0.82mg
Potassium, K318.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A106.0ug
Ingredients
Escarole
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.14
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-6.00kcal, -33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-24.00mg, -100.00%)
Total Carbohydrates 2.35g (-1.18g, -33.43%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.4mg
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.82mg (=)
Potassium, K365.0mg (+47.00mg, +14.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A106.0ug (=)
Ingredients
Zucchini Spiral Noodles
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.29
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+14.00kcal, +77.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-8.00mg, -33.33%)
Total Carbohydrates 6.35g (+2.82g, +79.89%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 3.17g (+3.17g)
Sugars, added N/A
Protein 1.59g (+0.41g, +34.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.5mg
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.57mg (-0.25mg, -30.49%)
Potassium, K286.0mg (-32.00mg, -10.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A86.0ug (-20.00ug, -18.87%)
Ingredients
Tomato Puree (water, Tomato Paste), Water, Citric Acid, Onion Powder, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.25
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+7.00kcal, +38.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-8.00mg, -33.33%)
Total Carbohydrates 4.92g (+1.39g, +39.38%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 4.92g (+4.92g)
Sugars, added N/A
Protein 1.64g (+0.46g, +38.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.8mg
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.59mg (-0.23mg, -28.05%)
Potassium, K279.0mg (-39.00mg, -12.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A89.0ug (-17.00ug, -16.04%)
Ingredients
Tomato Puree (water, Tomato Paste), Water, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.02
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+1.00kcal, +5.56%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (+34.00mg, +141.67%)
Total Carbohydrates 3.75g (+0.22g, +6.23%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 2.92g (+2.92g)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca12.0mg (-35.00mg, -74.47%)
Iron, Fe0.25mg (-0.57mg, -69.51%)
Potassium, K346.0mg (+28.00mg, +8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A75.0ug (-31.00ug, -29.25%)
Total fat (NLEA)0.0g
Ingredients
Ingredients: Vegetable Juice (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Natural Flavoring, Salt, Vitamin C (ascorbic Acid), Beta Carotene, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.02
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+1.00kcal, +5.56%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (+34.00mg, +141.67%)
Total Carbohydrates 3.75g (+0.22g, +6.23%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 2.92g (+2.92g)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca12.0mg (-35.00mg, -74.47%)
Iron, Fe0.25mg (-0.57mg, -69.51%)
Potassium, K346.0mg (+28.00mg, +8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A75.0ug (-31.00ug, -29.25%)
Total fat (NLEA)0.0g
Ingredients
Ingredients: Vegetable Juice (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Natural Flavoring, Salt, Vitamin C (ascorbic Acid), Beta Carotene, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.98
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+1.00kcal, +5.56%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (+34.00mg, +141.67%)
Total Carbohydrates 3.75g (+0.22g, +6.23%)
Dietary Fiber 0.4g (-3.10g, -88.57%)
Sugars 2.92g (+2.92g)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca12.0mg (-35.00mg, -74.47%)
Iron, Fe0.42mg (-0.40mg, -48.78%)
Potassium, K354.0mg (+36.00mg, +11.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A79.0ug (-27.00ug, -25.47%)
Total fat (NLEA)0.0g
Ingredients
Ingredients: Vegetable Juice (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Salt, Vitamin C (ascorbic Acid), Naturalflavoring, Beta Carotene, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.98
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+1.00kcal, +5.56%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (+34.00mg, +141.67%)
Total Carbohydrates 3.75g (+0.22g, +6.23%)
Dietary Fiber 0.4g (-3.10g, -88.57%)
Sugars 2.92g (+2.92g)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca12.0mg (-35.00mg, -74.47%)
Iron, Fe0.42mg (-0.40mg, -48.78%)
Potassium, K354.0mg (+36.00mg, +11.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A79.0ug (-27.00ug, -25.47%)
Total fat (NLEA)0.0g
Ingredients
Ingredients: Vegetable Juice (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Salt, Vitamin C (ascorbic Acid), Naturalflavoring, Beta Carotene, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.98
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+1.00kcal, +5.56%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (+34.00mg, +141.67%)
Total Carbohydrates 3.75g (+0.22g, +6.23%)
Dietary Fiber 0.4g (-3.10g, -88.57%)
Sugars 2.92g (+2.92g)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca12.0mg (-35.00mg, -74.47%)
Iron, Fe0.42mg (-0.40mg, -48.78%)
Potassium, K354.0mg (+36.00mg, +11.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A79.0ug (-27.00ug, -25.47%)
Total fat (NLEA)0.0g
Ingredients
Ingredients: Vegetable Juice (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Salt, Vitamin C (ascorbic Acid), Naturalflavoring, Beta Carotene, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.61
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+22.00kcal, +122.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 7.94g (+4.41g, +124.93%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 1.59g (+0.41g, +34.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe1.71mg (+0.89mg, +108.54%)
Potassium, K286.0mg (-32.00mg, -10.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A57.0ug (-49.00ug, -46.23%)
Ingredients
Tomato Puree (water, Tomato Paste), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.15
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (+35.00mg, +145.83%)
Total Carbohydrates 3.81g (+0.28g, +7.93%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 2.93g (+2.93g)
Sugars, added N/A
Protein 0.88g (-0.30g, -25.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid29.3mg
Calcium, Ca15.0mg (-32.00mg, -68.09%)
Iron, Fe0.32mg (-0.50mg, -60.98%)
Potassium, K367.0mg (+49.00mg, +15.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A76.0ug (-30.00ug, -28.30%)
Total fat (NLEA)0.0g
Ingredients
Ingredients: Vegetable Juice (water And Concentrated Juice Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Salt, Vitamin C (ascorbic Acid), Natural Flavoring, Beta Carotene, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.73
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (+34.00mg, +141.67%)
Total Carbohydrates 3.68g (+0.15g, +4.25%)
Dietary Fiber 0.6g (-2.90g, -82.86%)
Sugars 3.07g (+3.07g)
Sugars, added N/A
Protein 0.61g (-0.57g, -48.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.7mg
Calcium, Ca12.0mg (-35.00mg, -74.47%)
Iron, Fe0.43mg (-0.39mg, -47.56%)
Potassium, K368.0mg (+50.00mg, +15.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A80.0ug (-26.00ug, -24.53%)
Total fat (NLEA)0.0g
Ingredients
Ingredients: Vegetable Juice (water And Concentrated Juice Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Salt, Vitamin C (ascorbic Acid), Natural Flavoring, Beta Carotene, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.80
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (+35.00mg, +145.83%)
Total Carbohydrates 3.82g (+0.29g, +8.22%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 0.88g (-0.30g, -25.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid29.4mg
Calcium, Ca15.0mg (-32.00mg, -68.09%)
Iron, Fe0.32mg (-0.50mg, -60.98%)
Potassium, K368.0mg (+50.00mg, +15.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A76.0ug (-30.00ug, -28.30%)
Total fat (NLEA)0.0g
Ingredients
Ingredients: Vegetable Juice (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Potassium Chloride, Salt, Vitamin C (ascorbic Acid), Natural Flavoring, Beta Carotene, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.24
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+3.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (+34.00mg, +141.67%)
Total Carbohydrates 4.17g (+0.64g, +18.13%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 2.92g (+2.92g)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca8.0mg (-39.00mg, -82.98%)
Iron, Fe0.15mg (-0.67mg, -81.71%)
Potassium, K283.0mg (-35.00mg, -11.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A150.0ug (+44.00ug, +41.51%)
Ingredients
Reconstituted Vegetable Juice Blend(water And Concentrated Juices Of Tomatoes, Carrot, Celery, Beets, Parsley, Lettuce, Watercress, Spinach) Contains Less Than 2% Of Potassium Chloride, Salt, Vitamin C (ascorbic Acid), Sugars, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.88
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+6.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-6.00mg, -25.00%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca26.0mg (-21.00mg, -44.68%)
Iron, Fe1.18mg (+0.36mg, +43.90%)
Potassium, K334.0mg (+16.00mg, +5.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A79.0ug (-27.00ug, -25.47%)
Folate, total12.0ug
Vitamin K (phylloquinone)76.5ug
Ingredients
Organic Red And Green Little Gem Lettuce Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.54
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+53.00kcal, +294.44%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-8.00mg, -33.33%)
Total Carbohydrates 18.57g (+15.04g, +426.06%)
Dietary Fiber 5.0g (+1.50g, +42.86%)
Sugars 12.14g (+12.14g)
Sugars, added N/A
Protein 1.43g (+0.25g, +21.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca8.0mg (-39.00mg, -82.98%)
Iron, Fe0.93mg (+0.11mg, +13.41%)
Potassium, K314.0mg (-4.00mg, -1.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A50.0ug (-56.00ug, -52.83%)
Ingredients
Seedless Passion Fruit