Central Market Super Greens Organic Blend, Super Greens by H E Butt Grocery Company: Similar Foods

Product:
Super Greens Organic Blend, Super Greens
Brand:
Central Market
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2464414/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 155.0mg
Total Carbohydrates 4.93g
Dietary Fiber 2.1g
Sugars 1.41g
Sugars, added N/A
Protein 3.52g
Core Vitamins and Minerals
Vitamin A, IU8732.0IU
Vitamin C, total ascorbic acid49.3mg
Calcium, Ca134.0mg
Iron, Fe7.75mg
Potassium, K408.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin K (phylloquinone)285.9ug
Ingredients
Organic Baby Spinach, Organic Baby Mizuna, Organic Baby Chard, Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.16
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (+4.00mg, +2.58%)
Total Carbohydrates 4.71g (-0.22g, -4.46%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 3.53g (+0.01g, +0.28%)
Core Vitamins and Minerals
Vitamin A, IU8471.0IU (-261.00IU, -2.99%)
Vitamin C, total ascorbic acid49.4mg (+0.10mg, +0.20%)
Calcium, Ca141.0mg (+7.00mg, +5.22%)
Iron, Fe8.24mg (+0.49mg, +6.32%)
Potassium, K412.0mg (+4.00mg, +0.98%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin K (phylloquinone)287.1ug (+1.20ug, +0.42%)
Ingredients
Organic Baby Spinach, Organic Baby Mizuna, Organic Baby Chard, Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 310.12
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (+4.00mg, +2.58%)
Total Carbohydrates 4.71g (-0.22g, -4.46%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 3.53g (+0.01g, +0.28%)
Core Vitamins and Minerals
Vitamin A, IU8612.0IU (-120.00IU, -1.37%)
Vitamin C, total ascorbic acid49.4mg (+0.10mg, +0.20%)
Calcium, Ca136.0mg (+2.00mg, +1.49%)
Iron, Fe8.24mg (+0.49mg, +6.32%)
Potassium, K412.0mg (+4.00mg, +0.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Spinach, Organic Mizuna, Organic Chard, Organic Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 311.16
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 88.0mg (-67.00mg, -43.23%)
Total Carbohydrates 3.53g (-1.40g, -28.40%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 3.53g (+0.01g, +0.28%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+92.00IU, +1.05%)
Vitamin C, total ascorbic acid56.5mg (+7.20mg, +14.60%)
Calcium, Ca94.0mg (-40.00mg, -29.85%)
Iron, Fe1.69mg (-6.06mg, -78.19%)
Potassium, K388.0mg (-20.00mg, -4.90%)
Vitamin D, IUN/A
Ingredients
Kale, Spinach, Red Chard, Collard, Frisee, Mizuna
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 324.02
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-17.00kcal, -48.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-149.00mg, -96.13%)
Total Carbohydrates 3.53g (-1.40g, -28.40%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 1.18g (-2.34g, -66.48%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+92.00IU, +1.05%)
Vitamin C, total ascorbic acid4.2mg (-45.10mg, -91.48%)
Calcium, Ca24.0mg (-110.00mg, -82.09%)
Iron, Fe0.85mg (-6.90mg, -89.03%)
Potassium, K247.0mg (-161.00mg, -39.46%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg
Copper, Cu0.094mg
Phosphorus, P24.0mg
Pantothenic acid0.235mg
Manganese, Mn0.0mg
Thiamin0.0mg
Riboflavin0.08mg
Niacin0.471mg
Vitamin K (phylloquinone)103.5ug (-182.40ug, -63.80%)
Vitamin B-60.094mg
Ingredients
Little Gem Lettuce Hearts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 332.78
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-67.00mg, -43.23%)
Total Carbohydrates 3.53g (-1.40g, -28.40%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 3.53g (+0.01g, +0.28%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+92.00IU, +1.05%)
Vitamin C, total ascorbic acid56.5mg (+7.20mg, +14.60%)
Calcium, Ca94.0mg (-40.00mg, -29.85%)
Iron, Fe1.69mg (-6.06mg, -78.19%)
Potassium, K388.0mg (-20.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Folate, total118.0ug
Ingredients
Spinach, Kale, Chard, Collard, Chicory, Mustard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 332.78
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-67.00mg, -43.23%)
Total Carbohydrates 3.53g (-1.40g, -28.40%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 3.53g (+0.01g, +0.28%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+92.00IU, +1.05%)
Vitamin C, total ascorbic acid56.5mg (+7.20mg, +14.60%)
Calcium, Ca94.0mg (-40.00mg, -29.85%)
Iron, Fe1.69mg (-6.06mg, -78.19%)
Potassium, K388.0mg (-20.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Folate, total118.0ug
Ingredients
Spinach, Chard Collards, Kale, Chicory, Mustard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 332.81
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-67.00mg, -43.23%)
Total Carbohydrates 9.41g (+4.48g, +90.87%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 3.53g (+0.01g, +0.28%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+92.00IU, +1.05%)
Vitamin C, total ascorbic acid56.5mg (+7.20mg, +14.60%)
Calcium, Ca94.0mg (-40.00mg, -29.85%)
Iron, Fe1.69mg (-6.06mg, -78.19%)
Potassium, K388.0mg (-20.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Folate, total118.0ug
Ingredients
Spinach, Kale, Chard, Collard, Chicory, Mustard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 370.34
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-55.00mg, -35.48%)
Total Carbohydrates 5.88g (+0.95g, +19.27%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 3.53g (+0.01g, +0.28%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+92.00IU, +1.05%)
Vitamin C, total ascorbic acid70.6mg (+21.30mg, +43.20%)
Calcium, Ca118.0mg (-16.00mg, -11.94%)
Iron, Fe2.12mg (-5.63mg, -72.65%)
Potassium, K576.0mg (+168.00mg, +41.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg71.0mg
Copper, Cu0.824mg
Folate, total118.0ug
Manganese, Mn1.0mg
Zinc, Zn0.35mg
Vitamin K (phylloquinone)564.7ug (+278.80ug, +97.52%)
Ingredients
Specialty Blend Of Greens Such As: Kale, ""lacinato"" Tuscan Kale, Spinach And Beet Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 380.76
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-11.00kcal, -31.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-120.00mg, -77.42%)
Total Carbohydrates 3.53g (-1.40g, -28.40%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 1.18g (-2.34g, -66.48%)
Core Vitamins and Minerals
Vitamin A, IU8471.0IU (-261.00IU, -2.99%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-99.00mg, -73.88%)
Iron, Fe0.82mg (-6.93mg, -89.42%)
Potassium, K247.0mg (-161.00mg, -39.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin K (phylloquinone)130.6ug (-155.30ug, -54.32%)
Ingredients
Romaine Lettuce Green Tango Lettuce, Radicchio, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 384.29
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-17.00kcal, -48.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-147.00mg, -94.84%)
Total Carbohydrates 3.53g (-1.40g, -28.40%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 1.18g (-2.34g, -66.48%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+92.00IU, +1.05%)
Vitamin C, total ascorbic acid4.2mg (-45.10mg, -91.48%)
Calcium, Ca47.0mg (-87.00mg, -64.93%)
Iron, Fe0.85mg (-6.90mg, -89.03%)
Potassium, K247.0mg (-161.00mg, -39.46%)
Vitamin D, IUN/A
Ingredients
6 Hearts Of Romaine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 384.79
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+106.00kcal, +302.86%)
Total Fat5.88g (+5.88g)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+139.00mg, +89.68%)
Total Carbohydrates 21.18g (+16.25g, +329.61%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 9.41g (+8.00g, +567.38%)
Sugars, added N/A
Protein 1.18g (-2.34g, -66.48%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+92.00IU, +1.05%)
Vitamin C, total ascorbic acid7.1mg (-42.20mg, -85.60%)
Calcium, Ca24.0mg (-110.00mg, -82.09%)
Iron, Fe0.42mg (-7.33mg, -94.58%)
Potassium, K294.0mg (-114.00mg, -27.94%)
Vitamin D, IUN/A
Ingredients
Organic Sweet Potatoes, Organic Vegetable Oil (organic Soybean Oil And Or Organic Canola Oil), Organic Corn Starch, Organic Rice Flour, Organic Tapioca Starch, Sea Salt, Organic Black Pepper, Organic Dried Garlic, Organic Dried Onion, Leavening (cream Of Tartar, Sodium Bicarbonate), Organic Guar Gum, Organic Dextrose, Paprika (for Color), Organic Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 389.07
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-17.00kcal, -48.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 6.0mg (-149.00mg, -96.13%)
Total Carbohydrates 3.53g (-1.40g, -28.40%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 1.18g (-2.34g, -66.48%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+92.00IU, +1.05%)
Vitamin C, total ascorbic acid24.7mg (-24.60mg, -49.90%)
Calcium, Ca24.0mg (-110.00mg, -82.09%)
Iron, Fe0.85mg (-6.90mg, -89.03%)
Potassium, K247.0mg (-161.00mg, -39.46%)
Vitamin D, IUN/A
Ingredients
Organic Ingredients: Baby Romaine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 390.69
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-11.00kcal, -31.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-149.00mg, -96.13%)
Total Carbohydrates 3.53g (-1.40g, -28.40%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 1.18g (-2.34g, -66.48%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+92.00IU, +1.05%)
Vitamin C, total ascorbic acid4.2mg (-45.10mg, -91.48%)
Calcium, Ca24.0mg (-110.00mg, -82.09%)
Iron, Fe0.85mg (-6.90mg, -89.03%)
Potassium, K247.0mg (-161.00mg, -39.46%)
Vitamin D, IUN/A
Ingredients
Romaine Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 390.90
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-17.00kcal, -48.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-149.00mg, -96.13%)
Total Carbohydrates 3.53g (-1.40g, -28.40%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 1.18g (-2.34g, -66.48%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+92.00IU, +1.05%)
Vitamin C, total ascorbic acid4.2mg (-45.10mg, -91.48%)
Calcium, Ca24.0mg (-110.00mg, -82.09%)
Iron, Fe0.85mg (-6.90mg, -89.03%)
Potassium, K247.0mg (-161.00mg, -39.46%)
Vitamin D, IUN/A
Ingredients
Romaine Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 405.48
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+6.00kcal, +17.14%)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (-108.00mg, -69.68%)
Total Carbohydrates 7.06g (+2.13g, +43.20%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 3.53g (+0.01g, +0.28%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+92.00IU, +1.05%)
Vitamin C, total ascorbic acid77.6mg (+28.30mg, +57.40%)
Calcium, Ca176.0mg (+42.00mg, +31.34%)
Iron, Fe1.69mg (-6.06mg, -78.19%)
Potassium, K435.0mg (+27.00mg, +6.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg47.0mg
Copper, Cu0.824mg
Folate, total141.0ug
Manganese, Mn1.0mg
Zinc, Zn0.35mg
Vitamin K (phylloquinone)630.6ug (+344.70ug, +120.57%)
Ingredients
Speciality Blend Of Greens Such As: Kale, Spinach, Collard And Dandelion Greens