Earthbound Farm Organic Sweet Potato Fries by Taylor Fresh Foods, Inc: Similar Foods

Product:
Organic Sweet Potato Fries
Brand:
Earthbound Farm
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1906531/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Earthbound Farm Organic Sweet Potato Fries by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat5.88g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 294.0mg
Total Carbohydrates 21.18g
Dietary Fiber 2.4g
Sugars 9.41g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IU8824.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca24.0mg
Iron, Fe0.42mg
Potassium, K294.0mg
Vitamin D, IUN/A
Ingredients
Organic Sweet Potatoes, Organic Vegetable Oil (organic Soybean Oil And Or Organic Canola Oil), Organic Corn Starch, Organic Rice Flour, Organic Tapioca Starch, Sea Salt, Organic Black Pepper, Organic Dried Garlic, Organic Dried Onion, Leavening (cream Of Tartar, Sodium Bicarbonate), Organic Guar Gum, Organic Dextrose, Paprika (for Color), Organic Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.81
Luvo Hawaiian Un Fried Rice With Black Rice, Shiitake Mushrooms, Pineapple, And Cashews, Cooked In Avocado Oil, Hawaiian Un Fried Rice by Luvo, Inc

All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-14.00kcal, -9.93%)
Total Fat4.95g (-0.93g, -15.82%)
Saturated Fat 0.88g (-0.30g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-177.00mg, -60.20%)
Total Carbohydrates 18.37g (-2.81g, -13.27%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.53g (-5.88g, -62.49%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IU8905.0IU (+81.00IU, +0.92%)
Vitamin C, total ascorbic acid2.5mg (-4.60mg, -64.79%)
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.71mg (+0.29mg, +69.05%)
Potassium, K173.0mg (-121.00mg, -41.16%)
Vitamin D, IU0.0IU
Ingredients
Organic Cooked Black Rice, Shiitake Mushrooms, Pineapple, Green Peas, Carrots, Mango, Onions, Cashews, Green Onions, Tamari Soy Sauce (water, Soybeans, Salt), Sesame Oil, Contains Water Less Than 2%, Ginger Puree, Dehydrated Onion, Garlic Puree, Seasoning (sea Salt, Potassium Chloride), Shiitake Mushroom Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.58
Nature's Promise Organic Saute Blend by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-112.00kcal, -79.43%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 88.0mg (-206.00mg, -70.07%)
Total Carbohydrates 3.53g (-17.65g, -83.33%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-9.41g, -100.00%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (=)
Vitamin C, total ascorbic acid56.5mg (+49.40mg, +695.77%)
Calcium, Ca94.0mg (+70.00mg, +291.67%)
Iron, Fe1.69mg (+1.27mg, +302.38%)
Potassium, K388.0mg (+94.00mg, +31.97%)
Vitamin D, IUN/A
Ingredients
Kale, Spinach, Red Chard, Collard, Frisee, Mizuna
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 276.95
Food For Modern Life, Trail Mix by Navitas, Llc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+180.00kcal, +127.66%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-62.00mg, -21.09%)
Total Carbohydrates 67.86g (+46.68g, +220.40%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 42.86g (+33.45g, +355.47%)
Sugars, added N/A
Protein 10.71g (+9.53g, +807.63%)
Core Vitamins and Minerals
Vitamin A, IU8929.0IU (+105.00IU, +1.19%)
Vitamin C, total ascorbic acid107.1mg (+100.00mg, +1408.45%)
Calcium, Ca71.0mg (+47.00mg, +195.83%)
Iron, Fe9.64mg (+9.22mg, +2195.24%)
Potassium, K411.0mg (+117.00mg, +39.80%)
Vitamin D, IUN/A
Ingredients
Organic Goji Berries (lycium Barbarum), Organic Mulberries Organic Goldenberries (physalis Peruviana )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.59
Yumi Strawberry & Rhubarb Organic Bars, Strawberry & Rhubarb by Strasner's Bar B Que

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+192.00kcal, +136.17%)
Total Fat9.52g (+3.64g, +61.90%)
Saturated Fat 4.76g (+3.58g, +303.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-8.00mg, -2.72%)
Total Carbohydrates 66.67g (+45.49g, +214.78%)
Dietary Fiber 23.8g (+21.40g, +891.67%)
Sugars 14.29g (+4.88g, +51.86%)
Sugars, added N/A
Protein 9.52g (+8.34g, +706.78%)
Core Vitamins and Minerals
Vitamin A, IU8762.0IU (-62.00IU, -0.70%)
Vitamin C, total ascorbic acid23.8mg (+16.70mg, +235.21%)
Calcium, Ca38.0mg (+14.00mg, +58.33%)
Iron, Fe9.52mg (+9.10mg, +2166.67%)
Potassium, K243.0mg (-51.00mg, -17.35%)
Vitamin D, IU190.0IU
Other Nutrients
Biotin10.0ug
Vitamin E5.0mg_ate
Vitamin B-120.48ug
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn4.76mg
Selenium, Se14.0ug
Riboflavin0.476mg
Niacin4.762mg
Vitamin K (phylloquinone)28.6ug
Vitamin B-60.476mg
Ingredients
Crust: Organic Oat Flour, Organic Date Paste, Organic Inulin, Organic Coconut Oil, Baking Soda, Organic Cinnamon, Organic French Vanilla Flavor, Organic Rosemary Extract Filling: Organic Tapioca Fiber Syrup, Organic Evaporated Apples, Water, Organic Banana Puree, Organic Strawberry Puree, Organic Glycerin, Organic Corn Starch, Organic Rhubarb, Organic Monk Fruit Concentrate, Citric Acid, Yumi Superfood Blend (broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom), Organic Fruit Juice For Color, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.59
Yumi Apple Cinnamon & Squash Organic Bars, Apple Cinnamon & Squash by Strasner's Bar B Que

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+192.00kcal, +136.17%)
Total Fat9.52g (+3.64g, +61.90%)
Saturated Fat 4.76g (+3.58g, +303.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-8.00mg, -2.72%)
Total Carbohydrates 66.67g (+45.49g, +214.78%)
Dietary Fiber 23.8g (+21.40g, +891.67%)
Sugars 14.29g (+4.88g, +51.86%)
Sugars, added N/A
Protein 9.52g (+8.34g, +706.78%)
Core Vitamins and Minerals
Vitamin A, IU8762.0IU (-62.00IU, -0.70%)
Vitamin C, total ascorbic acid23.8mg (+16.70mg, +235.21%)
Calcium, Ca38.0mg (+14.00mg, +58.33%)
Iron, Fe9.52mg (+9.10mg, +2166.67%)
Potassium, K243.0mg (-51.00mg, -17.35%)
Vitamin D, IU190.0IU
Other Nutrients
Biotin10.0ug
Vitamin E5.0mg_ate
Vitamin B-120.48ug
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn4.76mg
Selenium, Se14.0ug
Riboflavin0.476mg
Niacin4.762mg
Vitamin K (phylloquinone)28.6ug
Vitamin B-60.476mg
Ingredients
Crust: Organic Oat Flour, Organic Date Paste, Organic Inulin, Organic Coconut Oil, Baking Soda, Organic Cinnamon, Organic French Vanilla Flavor Filling: Organic Tapioca Fiber Syrup, Organic Evaporated Apples, Water, Organic Banana Puree, Organic Glycerin, Organic Apples (ascorbic Acid To Maintain Color), Organic Corn Starch, Organic Butternut Squash Puree, Organic Monk Fruit Concentrate, Organic Natural Flavor, Yumi Superfood Blend (broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom), Citric Acid, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.59
Yumi Blueberry & Purple Carrot Organic Bars, Blueberry & Purple Carrot by Strasner's Bar B Que

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+192.00kcal, +136.17%)
Total Fat9.52g (+3.64g, +61.90%)
Saturated Fat 4.76g (+3.58g, +303.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-8.00mg, -2.72%)
Total Carbohydrates 66.67g (+45.49g, +214.78%)
Dietary Fiber 23.8g (+21.40g, +891.67%)
Sugars 14.29g (+4.88g, +51.86%)
Sugars, added N/A
Protein 9.52g (+8.34g, +706.78%)
Core Vitamins and Minerals
Vitamin A, IU8762.0IU (-62.00IU, -0.70%)
Vitamin C, total ascorbic acid23.8mg (+16.70mg, +235.21%)
Calcium, Ca38.0mg (+14.00mg, +58.33%)
Iron, Fe9.52mg (+9.10mg, +2166.67%)
Potassium, K243.0mg (-51.00mg, -17.35%)
Vitamin D, IU190.0IU
Other Nutrients
Biotin10.0ug
Vitamin E5.0mg_ate
Vitamin B-120.48ug
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn4.76mg
Selenium, Se14.0ug
Riboflavin0.476mg
Niacin4.762mg
Vitamin K (phylloquinone)28.6ug
Vitamin B-60.476mg
Ingredients
Crust: Organic Oat Flour, Organic Date Paste, Organic Inulin, Organic Coconut Oil, Baking Soda, Organic Cinnamon, Organic French Vanilla Flavor, Organic Rosemary Extract Filling: Organic Tapioca Fiber Syrup, Organic Evaporated Apples, Water, Organic Banana Puree, Organic Glycerin, Organic Bluberries, Organic Corn Starch, Organic Purple Carrot Puree, Organic Monk Fruit Concentrate, Citric Acid, Organic Natural Flavor, Yumi Superfood Blend (broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom), Organic Fruit Juice For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 292.15
Simple Beginnings Power Blend Loaded With Spinach And Kale by State Garden Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-112.00kcal, -79.43%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-206.00mg, -70.07%)
Total Carbohydrates 9.41g (-11.77g, -55.57%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-9.41g, -100.00%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (=)
Vitamin C, total ascorbic acid56.5mg (+49.40mg, +695.77%)
Calcium, Ca94.0mg (+70.00mg, +291.67%)
Iron, Fe1.69mg (+1.27mg, +302.38%)
Potassium, K388.0mg (+94.00mg, +31.97%)
Vitamin D, IUN/A
Other Nutrients
Folate, total118.0ug
Ingredients
Spinach, Kale, Chard, Collard, Chicory, Mustard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 292.44
Olivia's Organics Power Greens Loaded With Spinach And Kale by State Garden Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-112.00kcal, -79.43%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-206.00mg, -70.07%)
Total Carbohydrates 3.53g (-17.65g, -83.33%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-9.41g, -100.00%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (=)
Vitamin C, total ascorbic acid56.5mg (+49.40mg, +695.77%)
Calcium, Ca94.0mg (+70.00mg, +291.67%)
Iron, Fe1.69mg (+1.27mg, +302.38%)
Potassium, K388.0mg (+94.00mg, +31.97%)
Vitamin D, IUN/A
Other Nutrients
Folate, total118.0ug
Ingredients
Spinach, Kale, Chard, Collard, Chicory, Mustard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 292.44
Simple Beginnings Saute Blend Vegetables by State Garden Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-112.00kcal, -79.43%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-206.00mg, -70.07%)
Total Carbohydrates 3.53g (-17.65g, -83.33%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-9.41g, -100.00%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (=)
Vitamin C, total ascorbic acid56.5mg (+49.40mg, +695.77%)
Calcium, Ca94.0mg (+70.00mg, +291.67%)
Iron, Fe1.69mg (+1.27mg, +302.38%)
Potassium, K388.0mg (+94.00mg, +31.97%)
Vitamin D, IUN/A
Other Nutrients
Folate, total118.0ug
Ingredients
Spinach, Chard Collards, Kale, Chicory, Mustard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.37
De Wafelbakkers Chocolateolate Chip Pancakes, Chocolateolate Chip by Dewafelbakkers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+98.00kcal, +69.50%)
Total Fat5.13g (-0.75g, -12.76%)
Saturated Fat 1.28g (+0.10g, +8.47%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 487.0mg (+193.00mg, +65.65%)
Total Carbohydrates 41.88g (+20.70g, +97.73%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 13.68g (+4.27g, +45.38%)
Sugars, added N/A
Protein 4.27g (+3.09g, +261.86%)
Core Vitamins and Minerals
Vitamin A, IU8855.0IU (+31.00IU, +0.35%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+54.00mg, +225.00%)
Iron, Fe3.42mg (+3.00mg, +714.29%)
Potassium, K104.0mg (-190.00mg, -64.63%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total45.0ug
Vitamin B-120.94ug
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Thiamin0.0mg
Riboflavin0.342mg
Niacin3.419mg
Vitamin B-60.256mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, High Fructose Corn Syrup, Chocolate Chips (semi Sweet Chocolate Coating [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla], Sugar, Confectioner's Glaze), Sugar, Canola And Or Soybean Oil, Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphated, Monocalcium Phosphate), Salt, Mono Diglyceride Vitamins And Minerals: Enrichment [dicalcium Phosphate, Vitamin A Palmitate, Niacinamide, Reduced Iron, Cyanocobalamine (vitamin B12), Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.04
Whole Foods Market Mashed Citrus Sweet Potatoes by Reser's Fine Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-20.00kcal, -14.18%)
Total Fat3.63g (-2.25g, -38.27%)
Saturated Fat 2.42g (+1.24g, +105.08%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 331.0mg (+37.00mg, +12.59%)
Total Carbohydrates 20.97g (-0.21g, -0.99%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 2.42g (-6.99g, -74.28%)
Sugars, added N/A
Protein 1.61g (+0.43g, +36.44%)
Core Vitamins and Minerals
Vitamin A, IU8871.0IU (+47.00IU, +0.53%)
Vitamin C, total ascorbic acid12.1mg (+5.00mg, +70.42%)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe0.58mg (+0.16mg, +38.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, Butter (sweet Cream, Salt), Maple Syrup, Salt, Organic Seasoning Blend (sea Salt, Organic Dehydrated Vegetables [organic Garlic, Organic Onion Powder], Organic Spices, Organic Sugar, Organic Dehydrated Orange Peel, Citric Acid, Organic Orange Oil), Nisin Preparation (salt, Nisin [a Natural Antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.18
Fairway Autumn Pumpkin Bisque by Fairway Operating Corp

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-47.00kcal, -33.33%)
Total Fat6.89g (+1.01g, +17.18%)
Saturated Fat 4.28g (+3.10g, +262.71%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 237.0mg (-57.00mg, -19.39%)
Total Carbohydrates 7.97g (-13.21g, -62.37%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 4.55g (-4.86g, -51.65%)
Sugars, added N/A
Protein 1.08g (-0.10g, -8.47%)
Core Vitamins and Minerals
Vitamin A, IU8784.0IU (-40.00IU, -0.45%)
Vitamin C, total ascorbic acid3.2mg (-3.90mg, -54.93%)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe0.81mg (+0.39mg, +92.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Heavy Cream, Onions, Dark Brown Sugar, Butter, Salt, Tahitian Vanilla Extract Cinnamon, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 308.95
Stouffer's Spinach Souffle A Simple Recipe Of Chopped Spinach Baked With Skim Milk & Eggs, Spinach Souffle by Nestle Usa Frozen Food Division

All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-11.00kcal, -7.80%)
Total Fat8.7g (+2.82g, +47.96%)
Saturated Fat 1.74g (+0.56g, +47.46%)
Trans Fat 0.0g (=)
Cholesterol 91.0mg (+91.00mg)
Sodium 383.0mg (+89.00mg, +30.27%)
Total Carbohydrates 7.83g (-13.35g, -63.03%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 2.61g (-6.80g, -72.26%)
Sugars, added N/A
Protein 5.22g (+4.04g, +342.37%)
Core Vitamins and Minerals
Vitamin A, IU9043.0IU (+219.00IU, +2.48%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+63.00mg, +262.50%)
Iron, Fe1.04mg (+0.62mg, +147.62%)
Potassium, K130.0mg (-164.00mg, -55.78%)
Vitamin D, IU0.0IU
Ingredients
Spinach, Skim Milk, Eggs, Water, Soybean Oil, Modified Tapioca Starch, 2% Or Less Of Bleached Wheat Flour, Sugar, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.06
Wegmans Romaine Heart Leaves by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-117.00kcal, -82.98%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-288.00mg, -97.96%)
Total Carbohydrates 3.53g (-17.65g, -83.33%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-8.23g, -87.46%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (=)
Vitamin C, total ascorbic acid4.2mg (-2.90mg, -40.85%)
Calcium, Ca24.0mg (=)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, K247.0mg (-47.00mg, -15.99%)
Vitamin D, IUN/A
Ingredients
Romaine Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 316.37
Pacific Hearts Of Romaine by Dynasty Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-123.00kcal, -87.23%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-286.00mg, -97.28%)
Total Carbohydrates 3.53g (-17.65g, -83.33%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-8.23g, -87.46%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (=)
Vitamin C, total ascorbic acid4.2mg (-2.90mg, -40.85%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, K247.0mg (-47.00mg, -15.99%)
Vitamin D, IUN/A
Ingredients
6 Hearts Of Romaine