Central Market Super Greens Organic Blend, Super Greens by H E Butt Grocery Company: Similar Foods

Product:
Super Greens Organic Blend, Super Greens
Brand:
Central Market
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485840/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 159.0mg
Total Carbohydrates 4.71g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU8471.0IU
Vitamin C, total ascorbic acid49.4mg
Calcium, Ca141.0mg
Iron, Fe8.24mg
Potassium, K412.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin K (phylloquinone)287.1ug
Ingredients
Organic Baby Spinach, Organic Baby Mizuna, Organic Baby Chard, Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.16
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (-4.00mg, -2.52%)
Total Carbohydrates 4.93g (+0.22g, +4.67%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 1.41g (+0.23g, +19.49%)
Sugars, added N/A
Protein 3.52g (-0.01g, -0.28%)
Core Vitamins and Minerals
Vitamin A, IU8732.0IU (+261.00IU, +3.08%)
Vitamin C, total ascorbic acid49.3mg (-0.10mg, -0.20%)
Calcium, Ca134.0mg (-7.00mg, -4.96%)
Iron, Fe7.75mg (-0.49mg, -5.95%)
Potassium, K408.0mg (-4.00mg, -0.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin K (phylloquinone)285.9ug (-1.20ug, -0.42%)
Ingredients
Organic Baby Spinach, Organic Baby Mizuna, Organic Baby Chard, Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 284.53
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-11.00kcal, -31.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-124.00mg, -77.99%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 1.18g (-2.35g, -66.57%)
Core Vitamins and Minerals
Vitamin A, IU8471.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-106.00mg, -75.18%)
Iron, Fe0.82mg (-7.42mg, -90.05%)
Potassium, K247.0mg (-165.00mg, -40.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin K (phylloquinone)130.6ug (-156.50ug, -54.51%)
Ingredients
Romaine Lettuce Green Tango Lettuce, Radicchio, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 312.36
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+2.00kcal, +5.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (-46.00mg, -28.93%)
Total Carbohydrates 7.89g (+3.18g, +67.52%)
Dietary Fiber 0.3g (-2.10g, -87.50%)
Sugars 6.2g (+5.02g, +425.42%)
Sugars, added N/A
Protein 0.85g (-2.68g, -75.92%)
Core Vitamins and Minerals
Vitamin A, IU8451.0IU (-20.00IU, -0.24%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-118.00mg, -83.69%)
Iron, Fe0.7mg (-7.54mg, -91.50%)
Potassium, K254.0mg (-158.00mg, -38.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total41.0ug
Vitamin K (phylloquinone)59.2ug (-227.90ug, -79.38%)
Ingredients
Beet*, Cucumber*, Apple*, Lime*, Spinach*, Aloe Vera*, Chard*, Ginger*, Mangosteen*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 319.89
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (=)
Total Carbohydrates 4.71g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IU8612.0IU (+141.00IU, +1.66%)
Vitamin C, total ascorbic acid49.4mg (=)
Calcium, Ca136.0mg (-5.00mg, -3.55%)
Iron, Fe8.24mg (=)
Potassium, K412.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Spinach, Organic Mizuna, Organic Chard, Organic Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 322.98
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-23.00kcal, -65.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-147.00mg, -92.45%)
Total Carbohydrates 2.35g (-2.36g, -50.11%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (-2.35g, -66.57%)
Core Vitamins and Minerals
Vitamin A, IU8471.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-106.00mg, -75.18%)
Iron, Fe1.18mg (-7.06mg, -85.68%)
Potassium, K224.0mg (-188.00mg, -45.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total39.0ug
Vitamin K (phylloquinone)109.4ug (-177.70ug, -61.89%)
Ingredients
Green Butter Lettuce, Red Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 385.40
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (-59.00mg, -37.11%)
Total Carbohydrates 5.83g (+1.12g, +23.78%)
Dietary Fiber N/A
Sugars 4.58g (+3.40g, +288.14%)
Sugars, added N/A
Protein 0.83g (-2.70g, -76.49%)
Core Vitamins and Minerals
Vitamin A, IU8333.0IU (-138.00IU, -1.63%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-116.00mg, -82.27%)
Iron, Fe0.15mg (-8.09mg, -98.18%)
Potassium, K246.0mg (-166.00mg, -40.29%)
Vitamin D, IUN/A
Ingredients
Organic Carrot Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 385.40
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (-59.00mg, -37.11%)
Total Carbohydrates 5.83g (+1.12g, +23.78%)
Dietary Fiber N/A
Sugars 4.58g (+3.40g, +288.14%)
Sugars, added N/A
Protein 0.83g (-2.70g, -76.49%)
Core Vitamins and Minerals
Vitamin A, IU8333.0IU (-138.00IU, -1.63%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-116.00mg, -82.27%)
Iron, Fe0.15mg (-8.09mg, -98.18%)
Potassium, K246.0mg (-166.00mg, -40.29%)
Vitamin D, IUN/A
Ingredients
Organic Carrot Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 385.40
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (-59.00mg, -37.11%)
Total Carbohydrates 5.83g (+1.12g, +23.78%)
Dietary Fiber N/A
Sugars 4.58g (+3.40g, +288.14%)
Sugars, added N/A
Protein 0.83g (-2.70g, -76.49%)
Core Vitamins and Minerals
Vitamin A, IU8333.0IU (-138.00IU, -1.63%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-116.00mg, -82.27%)
Iron, Fe0.15mg (-8.09mg, -98.18%)
Potassium, K246.0mg (-166.00mg, -40.29%)
Vitamin D, IUN/A
Ingredients
Carrot Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 385.40
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (-59.00mg, -37.11%)
Total Carbohydrates 5.83g (+1.12g, +23.78%)
Dietary Fiber N/A
Sugars 4.58g (+3.40g, +288.14%)
Sugars, added N/A
Protein 0.83g (-2.70g, -76.49%)
Core Vitamins and Minerals
Vitamin A, IU8333.0IU (-138.00IU, -1.63%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-116.00mg, -82.27%)
Iron, Fe0.15mg (-8.09mg, -98.18%)
Potassium, K246.0mg (-166.00mg, -40.29%)
Vitamin D, IUN/A
Ingredients
Carrot Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 463.67
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 88.0mg (-71.00mg, -44.65%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+353.00IU, +4.17%)
Vitamin C, total ascorbic acid56.5mg (+7.10mg, +14.37%)
Calcium, Ca94.0mg (-47.00mg, -33.33%)
Iron, Fe1.69mg (-6.55mg, -79.49%)
Potassium, K388.0mg (-24.00mg, -5.83%)
Vitamin D, IUN/A
Ingredients
Kale, Spinach, Red Chard, Collard, Frisee, Mizuna
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 475.07
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-17.00kcal, -48.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-153.00mg, -96.23%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (-2.35g, -66.57%)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+353.00IU, +4.17%)
Vitamin C, total ascorbic acid4.2mg (-45.20mg, -91.50%)
Calcium, Ca24.0mg (-117.00mg, -82.98%)
Iron, Fe0.85mg (-7.39mg, -89.68%)
Potassium, K247.0mg (-165.00mg, -40.05%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg
Copper, Cu0.094mg
Phosphorus, P24.0mg
Pantothenic acid0.235mg
Manganese, Mn0.0mg
Thiamin0.0mg
Riboflavin0.08mg
Niacin0.471mg
Vitamin K (phylloquinone)103.5ug (-183.60ug, -63.95%)
Vitamin B-60.094mg
Ingredients
Little Gem Lettuce Hearts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 478.45
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-71.00mg, -44.65%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+353.00IU, +4.17%)
Vitamin C, total ascorbic acid56.5mg (+7.10mg, +14.37%)
Calcium, Ca94.0mg (-47.00mg, -33.33%)
Iron, Fe1.69mg (-6.55mg, -79.49%)
Potassium, K388.0mg (-24.00mg, -5.83%)
Vitamin D, IUN/A
Other Nutrients
Folate, total118.0ug
Ingredients
Spinach, Chard Collards, Kale, Chicory, Mustard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 478.45
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-71.00mg, -44.65%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+353.00IU, +4.17%)
Vitamin C, total ascorbic acid56.5mg (+7.10mg, +14.37%)
Calcium, Ca94.0mg (-47.00mg, -33.33%)
Iron, Fe1.69mg (-6.55mg, -79.49%)
Potassium, K388.0mg (-24.00mg, -5.83%)
Vitamin D, IUN/A
Other Nutrients
Folate, total118.0ug
Ingredients
Spinach, Kale, Chard, Collard, Chicory, Mustard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 478.47
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-71.00mg, -44.65%)
Total Carbohydrates 9.41g (+4.70g, +99.79%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IU8824.0IU (+353.00IU, +4.17%)
Vitamin C, total ascorbic acid56.5mg (+7.10mg, +14.37%)
Calcium, Ca94.0mg (-47.00mg, -33.33%)
Iron, Fe1.69mg (-6.55mg, -79.49%)
Potassium, K388.0mg (-24.00mg, -5.83%)
Vitamin D, IUN/A
Other Nutrients
Folate, total118.0ug
Ingredients
Spinach, Kale, Chard, Collard, Chicory, Mustard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 488.21
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+165.00kcal, +471.43%)
Total Fat20.0g (+20.00g)
Saturated Fat 11.67g (+11.67g)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 50.0mg (-109.00mg, -68.55%)
Total Carbohydrates 3.33g (-1.38g, -29.30%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 3.33g (-0.20g, -5.67%)
Core Vitamins and Minerals
Vitamin A, IU8267.0IU (-204.00IU, -2.41%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-24.00mg, -17.02%)
Iron, Fe0.0mg (-8.24mg, -100.00%)
Potassium, K153.0mg (-259.00mg, -62.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Milk And Cream, Enzymes