Southern Culture Artisan Foods Shortstacks Pancake And Waffle Mix by Southern Culture Artisan Foods, Inc: Similar Foods
- Product:
- Shortstacks Pancake And Waffle Mix
- Brand:
- Southern Culture Artisan Foods
- Maker:
- Southern Culture Artisan Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068977/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1150.0mg | |
| Total Carbohydrates | 77.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flour (wheat Flour), Blueberries, Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Lemon Powder, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+6.00kcal, +1.71%) | |
| Total Fat | 1.11g (+1.11g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1133.0mg (-17.00mg, -1.48%) | |
| Total Carbohydrates | 73.33g (-4.17g, -5.38%) | |
| Dietary Fiber | 4.4g (+1.90g, +76.00%) | |
| Sugars | 2.22g (-22.78g, -91.12%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.61g, +48.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 3.2mg (+0.50mg, +18.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice, Whole Durum Wheat Flour, Natural Flavors With Yeast Extract, Granulated Onion, Spices, Sea Salt, Granulated Garlic, Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+25.00kcal, +7.14%) | |
| Total Fat | 2.5g (+2.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1125.0mg (-25.00mg, -2.17%) | |
| Total Carbohydrates | 77.5g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flour (wheat Flour), Banana, Organic Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Vanilla Wafers (organic Flour, Butter, Eggs, Milk, Organic Sugar, Vanilla, Salt), Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (+29.00mg, +2.52%) | |
| Total Carbohydrates | 71.43g (-6.07g, -7.83%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 7.14g (-17.86g, -71.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 3.93mg (+1.23mg, +45.56%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (whey, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Lactic Acid, Natural Flavors, Onion Powder, Citric Acid, Garlic Powder, Paprika Extract [color], Turmeric Extract [color]), Sugar, Canola Oil, Salt, Malt Syrup (tapioca Syrup, Malt Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+28.00kcal, +8.00%) | |
| Total Fat | 9.46g (+9.46g) | |
| Saturated Fat | 2.7g (+2.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1162.0mg (+12.00mg, +1.04%) | |
| Total Carbohydrates | 67.57g (-9.93g, -12.81%) | |
| Dietary Fiber | 2.7g (+0.20g, +8.00%) | |
| Sugars | 10.81g (-14.19g, -56.76%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+0.61g, +8.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+4.00mg, +8.00%) | |
| Iron, Fe | 3.89mg (+1.19mg, +44.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil), Milk Solids Blend (whey, Buttermilk, Cream), Salt, Sodium Aluminum Phosphate, Baking Soda, Corn Starch, Silicon Dioxide, Monocalcium Phosphate, Lactic Acid Food Starch Modified, Natural Flavors, Maltodextrin, Coconut Oil, Tricalcium Phosphate, Glycerin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+28.00kcal, +8.00%) | |
| Total Fat | 9.46g (+9.46g) | |
| Saturated Fat | 2.7g (+2.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1162.0mg (+12.00mg, +1.04%) | |
| Total Carbohydrates | 67.57g (-9.93g, -12.81%) | |
| Dietary Fiber | 2.7g (+0.20g, +8.00%) | |
| Sugars | 10.81g (-14.19g, -56.76%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+0.61g, +8.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+4.00mg, +8.00%) | |
| Iron, Fe | 3.89mg (+1.19mg, +44.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil), Milk Solids Blend (whey, Buttermilk, Cream), Salt, Sodium Aluminum Phosphate, Baking Soda, Corn Starch, Silicon Dioxide, Monocalcium Phosphate, Lactic Acid, Food Starch Modified, Natural Flavors, Maltodextrin, Coconut Oil, Tricalcium Phosphate, Glycerin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+28.00kcal, +8.00%) | |
| Total Fat | 9.46g (+9.46g) | |
| Saturated Fat | 2.7g (+2.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1162.0mg (+12.00mg, +1.04%) | |
| Total Carbohydrates | 67.57g (-9.93g, -12.81%) | |
| Dietary Fiber | 2.7g (+0.20g, +8.00%) | |
| Sugars | 10.81g (-14.19g, -56.76%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+0.61g, +8.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+4.00mg, +8.00%) | |
| Iron, Fe | 3.89mg (+1.19mg, +44.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.05g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil), Milk Solids Blend (whey, Buttermilk, Cream), Salt, Sodium Aluminum Phosphate, Baking Soda, Corn Starch, Silicon Dioxide, Monocalcium Phosphate, Lactic Acid, Food Starch Modified, Natural Flavors, Maltodextrin, Coconut Oil, Tricalcium Phosphate, Glycerin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1167.0mg (+17.00mg, +1.48%) | |
| Total Carbohydrates | 70.0g (-7.50g, -9.68%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 0.0g (-25.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.50g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Corn Starch, Salt, Canola Oil, Palm Oil, Dextrose, Spices, Dried Garlic, Dried Onion, Dried Yeast And Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+28.00kcal, +8.00%) | |
| Total Fat | 4.44g (+4.44g) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 1.11g (+1.11g) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 1133.0mg (-17.00mg, -1.48%) | |
| Total Carbohydrates | 73.33g (-4.17g, -5.38%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 13.33g (-11.67g, -46.68%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.39g, +18.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 3.2mg (+0.50mg, +18.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Partially Hydrogenated Soybean And Cottonseed Oils, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Buttermilk, Salt, Egg Yolks | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+10.00kcal, +2.86%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 1120.0mg (-30.00mg, -2.61%) | |
| Total Carbohydrates | 72.0g (-5.50g, -7.10%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 14.0g (-11.00g, -44.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+30.00mg, +60.00%) | |
| Iron, Fe | 1.44mg (-1.26mg, -46.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Flour, Whole Grain Sorghum Flour, Brown Rice Flour (rice Flour, Stabilized Rice Bran With Germ), Sugar, Soybean Oil, Dextrose Contains 2% Or Less Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Food Starch Modified, Salt, Sodium Stearoyl Lactylate, Propylene Glycol Monoester, Mono Diglycerides, Egg Whites, Xanthan Gum, Buttermilk, Egg Yolks, Natural And Artificial Flavors (contains Milk Derivatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+33.00kcal, +9.43%) | |
| Total Fat | 5.83g (+5.83g) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1167.0mg (+17.00mg, +1.48%) | |
| Total Carbohydrates | 73.33g (-4.17g, -5.38%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 5.0g (-20.00g, -80.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.83g, +77.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 3.0mg (+0.30mg, +11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.425mg | |
| Niacin | 6.667mg | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product, [semolina, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Creamer [hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Sodium Silicoaluminate, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan, Artificial Flavor], Sweet Cream Buttermilk, Salt, Corn Syrup Solids, Corn Starch, Acid Whey, Modified Food Starch, Parmesan And Romano Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Garlic Powder, Natural Cream Flavor, Disodium Guanylate And Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+33.00kcal, +9.43%) | |
| Total Fat | 2.5g (+2.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1133.0mg (-17.00mg, -1.48%) | |
| Total Carbohydrates | 75.0g (-2.50g, -3.23%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 3.33g (-21.67g, -86.68%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.83g, +77.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.0mg (+10.00mg) | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 3.0mg (+0.30mg, +11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.425mg | |
| Niacin | 6.667mg | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Corn Syrup Solids, Hydrolyzed Soy Protein, Contains Less Than 2% Of; Salt, Onion Powder, Cornstarch, Chicken Fat, Chicken*, Red Bell Peppers*, Spices, Garlic Powder, Parsley*, Turmeric (for Color), Disodium Inosinate And Disodium Guanylate, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+15.00kcal, +4.29%) | |
| Total Fat | 3.17g (+3.17g) | |
| Saturated Fat | 1.59g (+1.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 1111.0mg (-39.00mg, -3.39%) | |
| Total Carbohydrates | 71.43g (-6.07g, -7.83%) | |
| Dietary Fiber | 3.2g (+0.70g, +28.00%) | |
| Sugars | 6.35g (-18.65g, -74.60%) | |
| Sugars, added | N/A | |
| Protein | 12.7g (+5.20g, +69.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 63.0mg (+13.00mg, +26.00%) | |
| Iron, Fe | 2.29mg (-0.41mg, -15.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.27mg | |
| Niacin | 4.762mg | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Matodextrin, Hydrolyzed Soy Protein, Sodium Citrate, Butter (cream, Salt), High Oleic Sunflower Oil, Onion Powder, Yeast Extract, Annatto Extract (for Color), Natural Flavor (milk), Lactic Acid, Torula Yeast, Disodium Guanylate, Disodium Inosinate, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (-3.00kcal, -0.86%) | |
| Total Fat | 2.04g (+2.04g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1122.0mg (-28.00mg, -2.43%) | |
| Total Carbohydrates | 73.47g (-4.03g, -5.20%) | |
| Dietary Fiber | 6.1g (+3.60g, +144.00%) | |
| Sugars | 0.0g (-25.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+2.70g, +36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 82.0mg (+32.00mg, +64.00%) | |
| Iron, Fe | 1.47mg (-1.23mg, -45.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Red Bean, Modified Corn Starch, Enriched Bleached Wheat Flour (wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Sauce (hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Potassium Chloride, Salt, Yeast Extract, Sea Salt, Garlic, Onion, Calcium Stearate (to Make Free Flowing), Torula Yeast, Dextrose, Caramel Color, Spices (including Red Pepper), And Natural And Artificial Flavor (including Hickory Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+32.00kcal, +9.14%) | |
| Total Fat | 2.94g (+2.94g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (-32.00mg, -2.78%) | |
| Total Carbohydrates | 76.47g (-1.03g, -1.33%) | |
| Dietary Fiber | 2.9g (+0.40g, +16.00%) | |
| Sugars | 5.88g (-19.12g, -76.48%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.26g, +56.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+9.00mg, +18.00%) | |
| Iron, Fe | 4.24mg (+1.54mg, +57.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Salt, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Yeast, Onion, Spices, Dextrose, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Extractives Of Spices, Caramel Color, Soy Lecithin Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+32.00kcal, +9.14%) | |
| Total Fat | 2.94g (+2.94g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (-32.00mg, -2.78%) | |
| Total Carbohydrates | 76.47g (-1.03g, -1.33%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 5.88g (-19.12g, -76.48%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.26g, +56.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+9.00mg, +18.00%) | |
| Iron, Fe | 4.24mg (+1.54mg, +57.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yellow Corn Meal, High Fructose Corn Syrup, Salt, Contains 2% Or Less Of Each Of The Following: Yeast, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Corn Flour, Dehydrated Onion, Spices, Dextrose, Extractives Of Spice, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Colored With (turmeric Extract And Paprika), Vegetable Oil (soybean And Or Cottonseed Oil), Glycerol Monoleate,polysorbate 60, Natural Flavor, Corn Starch, Soy Lecithin, Soy Flour | ||