Golden Foods Sugar Coated Corn Flakes Cereal by Gs1 Mexico: Similar Foods
- Product:
- Sugar Coated Corn Flakes Cereal
- Brand:
- Golden Foods
- Maker:
- Gs1 Mexico
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490323/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 533.0mg | |
| Total Carbohydrates | 83.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.667mg | |
| Vitamin B-12 | 2.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 5.0mg | |
| Riboflavin | 0.567mg | |
| Niacin | 6.667mg | |
| Vitamin B-6 | 0.667mg | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Salt, Malt Extract, High Fructose Corn Syrup, Caramel, Fd&c Yellow 5 (tartrazine), Fd&c Yellow 6, Niacin (vitamin B3), Ferric Orthophosphate (iron), Zinc Sulfate (zinc), Pantothenic Acid (vitamin B5), Pyridoxine Chlorhydrate (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Retinyl Palmitate (vitamin A), Folate, Cobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (-16.00mg, -3.00%) | |
| Total Carbohydrates | 88.33g (+5.00g, +6.00%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 35.0g (+1.67g, +5.01%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.67g, +50.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 15.0mg (+9.00mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Salt, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Hydrochloride), Vitamin A Palmitate Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+67.00mg, +12.57%) | |
| Total Carbohydrates | 83.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 40.0g (+6.67g, +20.01%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 3.333mg (+1.67mg, +99.94%) | |
| Vitamin B-12 | 2.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 5.0mg (=) | |
| Riboflavin | 0.567mg (=) | |
| Niacin | 6.667mg (=) | |
| Vitamin B-6 | 0.667mg (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Iodized Salt, High Fructose Corn Syrup, Malt Extract, Caramel Color Iv, Fd&c Yellow 5, Fd&c Yellow 6, Niacin, Ferric Orthophosphate (iron), Zinc Sulfate (zinc), Pantothenic Acid, Pyridoxine Chlorhydrate (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Retinyl Palmitate (vitamin A), Folate, Cobalamine (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-83.00mg, -15.57%) | |
| Total Carbohydrates | 83.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.667mg (=) | |
| Vitamin B-12 | 2.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 5.0mg (=) | |
| Riboflavin | 0.567mg (=) | |
| Niacin | 6.667mg (=) | |
| Vitamin B-6 | 0.667mg (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Wheat Flour, Sugar, Oat Flour, Iodized Salt, Calcium Carbonate, Artificial Fruit Flavor, Fd&c Yellow 5, Fd&c Red 3, Bht (preservative), Fd&c Red 40, Fd&c Blue 1, Niacin, Ferric Orthophosphate (iron), Zinc Sulfate (zinc), Pantothenic Acid, Pyridoxine Chlorhydrate (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Retinyl Palmitate (vitamin A), Folate, Cobalamine (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 5.68g (+2.35g, +70.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 477.0mg (-56.00mg, -10.51%) | |
| Total Carbohydrates | 63.64g (-19.69g, -23.63%) | |
| Dietary Fiber | 6.8g (+3.50g, +106.06%) | |
| Sugars | 2.27g (-31.06g, -93.19%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+10.31g, +309.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1705.0IU (+38.00IU, +2.28%) | |
| Vitamin C, total ascorbic acid | 40.9mg (+40.90mg) | |
| Calcium, Ca | 45.0mg (+45.00mg) | |
| Iron, Fe | 8.18mg (+2.18mg, +36.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa, Parboiled Brown Rice, Dehydrated Vegetables (broccoli, Garlic, Red Bell Pepper, Onion, Green Onion, Cilantro) Edamame, Soy Sauce (soybeans, Salt), Chili Pepper, Salt, Maltodextrin, Cane Sugar, Lemongrass, Spices, Yeast Extract, Rice Concentrate (to Prevent Caking), Sesame Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 10.23g (+6.90g, +207.21%) | |
| Saturated Fat | 5.68g (+5.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+57.00mg) | |
| Sodium | 455.0mg (-78.00mg, -14.63%) | |
| Total Carbohydrates | 56.82g (-26.51g, -31.81%) | |
| Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
| Sugars | 13.64g (-19.69g, -59.08%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+3.49g, +104.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1705.0IU (+38.00IU, +2.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.64mg (-4.36mg, -72.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Eggs, Butter (cream, Natural Flavoring), Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate), Contains Less Than 2% Of Beta Carotene (color), Enzymes, Glaze (sodium Alginate And 2% Or Less Of Soy Lecithin, Mono And Diglycerides), Natural Flavor, Salt, Sour Cream (cultured Cream, Enzyme), Vital Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-25.00kcal, -6.81%) | |
| Total Fat | 14.47g (+11.14g, +334.53%) | |
| Saturated Fat | 7.89g (+7.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 421.0mg (-112.00mg, -21.01%) | |
| Total Carbohydrates | 50.0g (-33.33g, -40.00%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 32.89g (-0.44g, -1.32%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (+0.62g, +18.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1645.0IU (-22.00IU, -1.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 2.37mg (-3.63mg, -60.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Egg Whites, Water, Soybean Oil, Chocolate Sandwich Cookie Pieces (sugar, Enriched Unbleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola And Or Palm And Or Canola And Or Soybean Oils, Cocoa Processed With Alkali, High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Vanillin [an Artificial Flavor], Chocolate), Hydrogenated Palm Kernel Oil, Eggs, Skim Milk, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Sodium Caseinate, Salt, Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca Starch, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Modified Cornstarch, Wheat Starch, Hydroxypropyl Methylcellulose, Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, To Preserve Freshness (potassium Sorbate, Propylene Glycol), Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+105.00kcal, +28.61%) | |
| Total Fat | 26.97g (+23.64g, +709.91%) | |
| Saturated Fat | 7.87g (+7.87g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+51.00mg) | |
| Sodium | 461.0mg (-72.00mg, -13.51%) | |
| Total Carbohydrates | 52.81g (-30.52g, -36.63%) | |
| Dietary Fiber | 1.1g (-2.20g, -66.67%) | |
| Sugars | 39.33g (+6.00g, +18.00%) | |
| Sugars, added | N/A | |
| Protein | 2.25g (-1.08g, -32.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1685.0IU (+18.00IU, +1.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 0.81mg (-5.19mg, -86.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Carrots, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Cream Cheese (milk, Cream (from Milk), Cheese Culture, Salt, Carob Bean Gum), Crushed Pineapple, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness (calcium Disodium Edta), Vitamin A Palmitate), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness (tbhq)), Invert Sugar, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Cornstarch, Cinnamon, Salt, Natural And Artificial Flavor, High Fructose Corn Syrup, Soy Lecithin, Artificial Colors (yellow 6, Yellow 5, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+34.00mg, +6.38%) | |
| Total Carbohydrates | 86.67g (+3.34g, +4.01%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 50.0mg | |
| Vitamin D, IU | 133.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.0ug (+3.00ug, +150.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 1.417mg (+0.85mg, +149.91%) | |
| Niacin | 16.667mg (+10.00mg, +149.99%) | |
| Vitamin B-6 | 1.667mg (+1.00mg, +149.93%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Maltodextrin, Palm Oil, Contains 2% Or Less Of Salt, Natural And Artificial Flavor (contains Milk), Gelatin, Malt Flavor, Color Added, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+34.00mg, +6.38%) | |
| Total Carbohydrates | 86.67g (+3.34g, +4.01%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 50.0mg | |
| Vitamin D, IU | 133.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.0ug (+3.00ug, +150.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 1.417mg (+0.85mg, +149.91%) | |
| Niacin | 16.667mg (+10.00mg, +149.99%) | |
| Vitamin B-6 | 1.667mg (+1.00mg, +149.93%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Maltodextrin, Palm Oil, Contains 2% Or Less Of Salt, Natural And Artificial Flavor (contains Milk), Gelatin, Malt Flavor, Color Added, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+12.00kcal, +3.27%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (-16.00mg, -3.00%) | |
| Total Carbohydrates | 89.66g (+6.33g, +7.60%) | |
| Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
| Sugars | 34.48g (+1.15g, +3.45%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.12g, +3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (+57.00IU, +3.42%) | |
| Vitamin C, total ascorbic acid | 20.7mg (+20.70mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 15.52mg (+9.52mg, +158.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 138.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 1.466mg (+0.90mg, +158.55%) | |
| Niacin | 17.241mg (+10.57mg, +158.60%) | |
| Vitamin B-6 | 1.724mg (+1.06mg, +158.47%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Salt, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-67.00kcal, -18.26%) | |
| Total Fat | 26.67g (+23.34g, +700.90%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 467.0mg (-66.00mg, -12.38%) | |
| Total Carbohydrates | 6.67g (-76.66g, -92.00%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (-30.00g, -90.01%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.00g, +300.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 2.4mg (-3.60mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Chili Spice (chili Pepper, Spices), Textured Vegetable Protein (soy Flour, Caramel Color),sugar, Salt, Modified Corn Starch, Garlic, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+33.00kcal, +8.99%) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-150.00mg, -28.14%) | |
| Total Carbohydrates | 83.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 20.0g (-13.33g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.67g, +200.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.667mg (=) | |
| Vitamin B-12 | 2.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 5.0mg (=) | |
| Riboflavin | 0.567mg (=) | |
| Niacin | 6.667mg (=) | |
| Vitamin B-6 | 0.667mg (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Corn Flour, Oat Flour, Sugar, Honey, Salt, Calcium Carbonate, Caramel, Trisodium Phosphate (preservative), Honey Nut Artificial Flavor, Ferric Orthophosphate (iron), Zinc Sulfate (zinc), Fd&c Yellow 6, Fd&c Yellow 5 (tartrazine), Niacin (vitamin B3), Pantothenic Acid (vitamin B5), Pyridoxine Chlorhydrate (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Retinyl Palmitate (vitamin A), Folate, Cobalamine (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 14.29g (+10.96g, +329.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-33.00mg, -6.19%) | |
| Total Carbohydrates | 60.71g (-22.62g, -27.15%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 3.57g (-29.76g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.96g, +329.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+119.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 32.1mg (+32.10mg) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 3.86mg (-2.14mg, -35.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Beans {green Split Pea, Yellow Split Pea, Black Bean), Non Gmo Yellow Corn, Topical Seasoning (spices, Tapioca Maltodextrin, Evaporated Cane Juice, Sea Salt, Green Bell Pepper Powder, Onion Powder, Dehydrated Parsley, White Vinegar Powder Ip Maltodextrin, White Distilled Vinegar), Malic Acid, Jalapeno Pepper Powder, Natural Flavor}, And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-88.00kcal, -23.98%) | |
| Total Fat | 6.98g (+3.65g, +109.61%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-21.00mg, -3.94%) | |
| Total Carbohydrates | 44.19g (-39.14g, -46.97%) | |
| Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.65g, +109.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (+77.00IU, +4.62%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (+93.00mg) | |
| Iron, Fe | 2.51mg (-3.49mg, -58.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Canola Oil, Chia Seeds, Quinoa Seeds, Contains 2% Or Less Of The Following: Salt, Mono & Diglycerides, Sugar, Corn Starch, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Fumaric Acid, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+38.00kcal, +10.35%) | |
| Total Fat | 22.78g (+19.45g, +584.08%) | |
| Saturated Fat | 7.59g (+7.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+51.00mg) | |
| Sodium | 430.0mg (-103.00mg, -19.32%) | |
| Total Carbohydrates | 48.1g (-35.23g, -42.28%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 32.91g (-0.42g, -1.26%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (+0.47g, +14.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1582.0IU (-85.00IU, -5.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+51.00mg) | |
| Iron, Fe | 0.91mg (-5.09mg, -84.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Carrots, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Skim Milk, Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, Tbhq [preservative]), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, Calcium Disodium Edta [preservative], Vitamin A Palmitate), Corn Syrup Solids, Egg Yolks, Contains 2% Or Less Of: Modified Cornstarch, Egg Whites, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Natural And Artificial Flavor, Soy Lecithin, Cinnamon, Invert Sugar, Sodium Caseinate, Xanthan Gum, Yellow 6, Yellow 5, Blue 1 | ||