Strong Roots Thai Green Veg Curry by Gs1 Ireland: Similar Foods
- Product:
- Thai Green Veg Curry
- Brand:
- Strong Roots
- Maker:
- Gs1 Ireland
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2656928/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal | |
| Total Fat | 2.83g | |
| Saturated Fat | 1.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 218.0mg | |
| Total Carbohydrates | 13.43g | |
| Dietary Fiber | 2.5g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 2.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | 104.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Thai Jasmin Rice (water, Rice), Water, Chickpeas, Broccoli, Green Pepper, Cauliflower, Baby Corn, Sugar Snaps, Coconut Cream (coconut Extract, Water), Red Pepper, Prefried Onion (onion, Sunflower Oil), Onion, Ginger Puree, Garlic, Sunflower Oil, Salt, Corn Starch, Thai Basil, Kaffir Lime Leaf, Lemon Juice From Concentrate, Coriander, Lemon Grass, Vegetable Stock (salt, Vegetable Powder, Spices, Sunflower Oil), Green Jalapeo, Coriander, Cumin Powder, Chili Pepper Powder, Anise Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+4.00kcal, +4.26%) | |
| Total Fat | 1.79g (-1.04g, -36.75%) | |
| Saturated Fat | 0.0g (-1.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-4.00mg, -1.83%) | |
| Total Carbohydrates | 16.96g (+3.53g, +26.28%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 4.46g (+3.05g, +216.31%) | |
| Sugars, added | N/A | |
| Protein | 2.68g (-0.15g, -5.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.89mg (-0.52mg, -36.88%) | |
| Potassium, K | 107.0mg (+3.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Quinoa, Piquillo Pepper, Mango, Sugar, Jalapeno, Cane Vinegar, Salt, Sunflower Oil, Onion, Lemon Juice, Lactic Acid, Parsley, Garlic, Cumin And Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-8.00kcal, -8.51%) | |
| Total Fat | 5.31g (+2.48g, +87.63%) | |
| Saturated Fat | 1.43g (-0.02g, -1.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 216.0mg (-2.00mg, -0.92%) | |
| Total Carbohydrates | 4.49g (-8.94g, -66.57%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 0.41g (-1.00g, -70.92%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-0.79g, -27.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 0.41mg (-1.00mg, -70.92%) | |
| Potassium, K | 106.0mg (+2.00mg, +1.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Clam Juice, Fresh Sea Clams, Potatoes, Water, Rice Flour, Butter (milk, Salt), Non Gmo, Expeller Pressed Canola Oil, Non Fat Dry Milk, Dehydrated Onions, Sea Salt, Seasoned Salt (salt, Sugar, Paprika, Turmeric, Dehydrated Celery, Dehydrated Garlic, Dehydrated Onion), White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-1.00kcal, -1.06%) | |
| Total Fat | 1.78g (-1.05g, -37.10%) | |
| Saturated Fat | 0.22g (-1.23g, -84.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 204.0mg (-14.00mg, -6.42%) | |
| Total Carbohydrates | 16.0g (+2.57g, +19.14%) | |
| Dietary Fiber | 2.7g (+0.20g, +8.00%) | |
| Sugars | 4.89g (+3.48g, +246.81%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-0.16g, -5.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-11.00mg, -47.83%) | |
| Iron, Fe | 0.67mg (-0.74mg, -52.48%) | |
| Potassium, K | 107.0mg (+3.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa, Piquillo Pepper, Water, Mango, Sugar, Jalapeno, Cane Vinegar, Sunflower Oil, Salt, Onion, Lemon Juice, Lactic Acid, Parsley, Garlic, Cumin And Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+7.00kcal, +7.45%) | |
| Total Fat | 2.02g (-0.81g, -28.62%) | |
| Saturated Fat | 0.76g (-0.69g, -47.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 212.0mg (-6.00mg, -2.75%) | |
| Total Carbohydrates | 15.66g (+2.23g, +16.60%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 1.01g (-0.40g, -28.37%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (+2.22g, +78.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-8.00mg, -34.78%) | |
| Iron, Fe | 0.35mg (-1.06mg, -75.18%) | |
| Potassium, K | 96.0mg (-8.00mg, -7.69%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Corn), Cooked Pasta (water, Durum Wheat Semolina [enriched With Iron And B Vitamins {niacin, Thiamine Mononitrate, Riboflavin, Folic Acid}]), Garlic Sauce: Water, Cream (water, Edible Vegetable Fat Hydrogenated Oil], Liquid Glucose, Emulsifiers [sodium Stearoyl Lactylate, Mono And Diglycerides, Propylene Glycol, Xanthan Gum, Sorbitan Monostearate), Caseinate, Acidity Regulators [sodium Citrate, Sodium Phosphate]), Stabilizers (modified Food Starch, Guar Gum, Xanthan Gum, Hydroxypropyl Methylcellulose), Garlic, Butter (pasteurized Cream From Cow's Milk, Salt), Corn Starch, Seasoning Powder (wheat Flour, Sugar, Corn Starch, Salt, Milk Solids [whey Powder, Lactose], Dehydrated Onion And Garlic Powder, Yeast Extract, White Pepper, Acidifying Agents [malic Acid, Citric Acid], Xanthan Gum, Refined Flour, Olive Oil [refined Olive Pomace Oil, Vitamin E], Salt, Lime Powder [dextrose, Lime Powder], Black Pepper, Dry Parsley, Oregano, Xanthan Gum), Cooked Italian Style Diced Chicken Breast With Rib Meat Caramel Color Added (boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning [modified Food Starch, Romano Cheese {skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Salt, Sodium Phosphates], Seasoning [salt, Corn Flour, Maltodextrin, Corn Starch, Paprika, Defatted Soy Flour, Spices, Baking Powder {sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Sulfate}, Caramel Color, Extractive Of Paprika]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+4.00kcal, +4.26%) | |
| Total Fat | 2.04g (-0.79g, -27.92%) | |
| Saturated Fat | 0.82g (-0.63g, -43.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 212.0mg (-6.00mg, -2.75%) | |
| Total Carbohydrates | 12.24g (-1.19g, -8.86%) | |
| Dietary Fiber | 0.4g (-2.10g, -84.00%) | |
| Sugars | 0.82g (-0.59g, -41.84%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (+4.52g, +159.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 0.82mg (-0.59mg, -41.84%) | |
| Potassium, K | 95.0mg (-9.00mg, -8.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken, Orzo And Peppers (pasta [water, Durum Wheat Semolina], Dark And Light Chicken Meat, Red Peppers, Parmesan Cheese [pasteurized Milk, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Cellulose, Natamycin], White Vinegar, Canola Oil, Salt), Lemon Chicken Broth (water, Chicken Base [chicken Meat With Natural Juices, Salt, Organic Cane Sugar, Maltodextrin, Yeast Extract, Chicken Fat, Onion Powder, Turmeric, Natural Flavor, Spice Extractive], Crushed Garlic [garlic, Water, Salt, Lemon Concentrate], Butter [milk], Corn Starch, Concentrated Lemon Juice), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-16.00kcal, -17.02%) | |
| Total Fat | 3.27g (+0.44g, +15.55%) | |
| Saturated Fat | 1.84g (+0.39g, +26.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-6.00mg, -2.75%) | |
| Total Carbohydrates | 9.39g (-4.04g, -30.08%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 1.63g (+0.22g, +15.60%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (+0.44g, +15.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 1.76mg (+0.35mg, +24.82%) | |
| Potassium, K | 94.0mg (-10.00mg, -9.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Onions, Carrots, Cabbage, Celery, Mushrooms, Turnips, Black Peppercorn, Mustard Seed, Dill, Thyme, Bay Leaves, Marjoram), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid), Onions, Coconut Milk (coconut Extract, Water), Red Lentils, Spinach, Lime Juice, Extra Virgin Olive Oil, Sea Salt, Cumin Seed, Garlic, Turmeric, Cinnamon, Chile Peppers, Cardamom, Black Peppercorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-10.00kcal, -10.64%) | |
| Total Fat | 3.3g (+0.47g, +16.61%) | |
| Saturated Fat | 1.98g (+0.53g, +36.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 214.0mg (-4.00mg, -1.83%) | |
| Total Carbohydrates | 11.89g (-1.54g, -11.47%) | |
| Dietary Fiber | 1.3g (-1.20g, -48.00%) | |
| Sugars | 6.17g (+4.76g, +337.59%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-1.29g, -45.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 0.32mg (-1.09mg, -77.30%) | |
| Potassium, K | 116.0mg (+12.00mg, +11.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Pumpkin, Sweet Potatoes, Light Cream, Neufchatel Cheese (pasteurized Milk And Cream, Salt, Cheese Culture, Carob Bean Gum), Brown Sugar, Corn Starch, Contains 2% Or Less Of: Dehydrated Sweet Potato, Nonfat Dry Milk, Nisin Preparation, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+6.00kcal, +6.38%) | |
| Total Fat | 1.67g (-1.16g, -40.99%) | |
| Saturated Fat | 0.0g (-1.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-18.00mg, -8.26%) | |
| Total Carbohydrates | 19.17g (+5.74g, +42.74%) | |
| Dietary Fiber | 0.8g (-1.70g, -68.00%) | |
| Sugars | 0.42g (-0.99g, -70.21%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-0.75g, -26.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-2.00mg, -8.70%) | |
| Iron, Fe | 0.62mg (-0.79mg, -56.03%) | |
| Potassium, K | 96.0mg (-8.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Brown Rice, Corn, Red Peppers, Black Quinoa, Sunflower Oil, Sea Salt, Tomato Powder, Onion Powder, Garlic Powder, Dried Cilantro, Paprika (color), Ground White Pepper, Ground Red Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+6.00kcal, +6.38%) | |
| Total Fat | 1.67g (-1.16g, -40.99%) | |
| Saturated Fat | 0.0g (-1.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-18.00mg, -8.26%) | |
| Total Carbohydrates | 19.17g (+5.74g, +42.74%) | |
| Dietary Fiber | 0.8g (-1.70g, -68.00%) | |
| Sugars | 0.42g (-0.99g, -70.21%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-0.75g, -26.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-2.00mg, -8.70%) | |
| Iron, Fe | 0.62mg (-0.79mg, -56.03%) | |
| Potassium, K | 96.0mg (-8.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Brown Rice, Corn, Red Peppers, Black Quinoa, Sunflower Oil, Sea Salt, Tomato Powder, Onion Powder, Garlic Powder, Dried Cilantro, Paprika (color), Ground White Pepper, Ground Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+4.00kcal, +4.26%) | |
| Total Fat | 3.56g (+0.73g, +25.80%) | |
| Saturated Fat | 0.44g (-1.01g, -69.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (+4.00mg, +1.83%) | |
| Total Carbohydrates | 13.78g (+0.35g, +2.61%) | |
| Dietary Fiber | 2.7g (+0.20g, +8.00%) | |
| Sugars | 2.22g (+0.81g, +57.45%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-0.16g, -5.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+4.00mg, +17.39%) | |
| Iron, Fe | 0.84mg (-0.57mg, -40.43%) | |
| Potassium, K | 80.0mg (-24.00mg, -23.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa, Red Pepper, Sunflower Oil, Cane Vinegar, Potato Starch, Salt, Jalapeno, Black Pepper, Hot Red Pepper, Lactic Acid, Citric Acid, Garlic, Parsley And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-11.00kcal, -11.70%) | |
| Total Fat | 0.0g (-2.83g, -100.00%) | |
| Saturated Fat | 0.0g (-1.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-1.00mg, -0.46%) | |
| Total Carbohydrates | 20.0g (+6.57g, +48.92%) | |
| Dietary Fiber | 0.8g (-1.70g, -68.00%) | |
| Sugars | 16.67g (+15.26g, +1082.27%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.83g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-13.00mg, -56.52%) | |
| Iron, Fe | 0.0mg (-1.41mg, -100.00%) | |
| Potassium, K | 103.0mg (-1.00mg, -0.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mango, Pineapple, Red Bell Peppers, Onions, Cane Sugar, Water, Jalapeno Peppers, Cilantro, Lime Juice Concentrate, Sea Salt, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+12.00kcal, +12.77%) | |
| Total Fat | 3.52g (+0.69g, +24.38%) | |
| Saturated Fat | 1.06g (-0.39g, -26.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 218.0mg (=) | |
| Total Carbohydrates | 10.56g (-2.87g, -21.37%) | |
| Dietary Fiber | 0.7g (-1.80g, -72.00%) | |
| Sugars | 1.76g (+0.35g, +24.82%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+4.92g, +173.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+10.00mg, +43.48%) | |
| Iron, Fe | 0.7mg (-0.71mg, -50.35%) | |
| Potassium, K | 94.0mg (-10.00mg, -9.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (grade A Nonfat Milk, Contains The Following Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei), Chicken Raised With No Antibiotics Boneless Skinless Chicken Breast With Rib Meat, Cooked Long Grain Brown Rice (long Grain Brown Rice, Water), Cooked Wild Rice (wild Rice, Water), Cooked Red Quinoa (red Quinoa, Water), Red Bell Peppers, Green Zucchini, Onions, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {a Natural Mold Inhibitor}), Red Swiss Chard, Tahini, Kalamata Olives (olives, Water, Salt, Vinegar, Spices {rosemary, Thyme & Laurel Leaves}, Olive Oil), Garlic, Sea Salt, Black Pepper, Mint, Red Pepper Chili Flakes, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-17.00kcal, -18.09%) | |
| Total Fat | 2.31g (-0.52g, -18.37%) | |
| Saturated Fat | 0.77g (-0.68g, -46.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 231.0mg (+13.00mg, +5.96%) | |
| Total Carbohydrates | 12.31g (-1.12g, -8.34%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 3.08g (+1.67g, +118.44%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (+0.25g, +8.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+8.00mg, +34.78%) | |
| Iron, Fe | 1.54mg (+0.13mg, +9.22%) | |
| Potassium, K | 115.0mg (+11.00mg, +10.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste*, Onions*, Red Lentils*, Garbanzo Beans* (chickpeas*); Less Than 2% Of: Cream* (milk), Spices*, Corn Starch*, Cilantro*, Sunflower Oil*, Sugar*, Sea Salt, Lemon Juice Concentrate*, Garlic* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-12.00kcal, -12.77%) | |
| Total Fat | 5.31g (+2.48g, +87.63%) | |
| Saturated Fat | 3.67g (+2.22g, +153.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 233.0mg (+15.00mg, +6.88%) | |
| Total Carbohydrates | 6.53g (-6.90g, -51.38%) | |
| Dietary Fiber | 0.4g (-2.10g, -84.00%) | |
| Sugars | 1.63g (+0.22g, +15.60%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-0.38g, -13.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 0.2mg (-1.21mg, -85.82%) | |
| Potassium, K | 118.0mg (+14.00mg, +13.46%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Coconut Milk, Chicken (white Meat Chicken, Water, Rice Starch, Salt), Long Grain White Rice, Heavy Cream, Mushrooms, Carrots, Green Bell Peppers, Red Bell Peppers, Contains 2% Or Less Of: Green Curry Base (green Chili Peppers, Garlic, Salt, Green Chili Powder, Lemon Juice Concentrate, Coriander Seed, Natural Flavor, Ginger, Canola Oil, Organic Cane Sugar, Potato Flour, Cumin, Turmeric), Sugar, Wheat Flour, Ginger Puree, Roasted Garlic, Cilantro, Organic Canola Oil, Sea Salt, Modified Corn Starch, Cultured Dextrose, Lime Juice, Fish Sauce (anchovy Extract, Salt, Sugar), Kaffir Lime Leaves And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-17.00kcal, -18.09%) | |
| Total Fat | 1.15g (-1.68g, -59.36%) | |
| Saturated Fat | 0.0g (-1.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+20.00mg, +9.17%) | |
| Total Carbohydrates | 13.08g (-0.35g, -2.61%) | |
| Dietary Fiber | 2.3g (-0.20g, -8.00%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+1.02g, +36.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+8.00mg, +34.78%) | |
| Iron, Fe | 0.92mg (-0.49mg, -34.75%) | |
| Potassium, K | 115.0mg (+11.00mg, +10.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Chick Peas, Water, Sea Salt | ||