H E B Spiced Autumn Bisque, Spiced Autumn by H E Butt Grocery Company: Similar Foods

Product:
Spiced Autumn Bisque, Spiced Autumn
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2576551/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal
Total Fat3.3g
Saturated Fat 1.98g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 214.0mg
Total Carbohydrates 11.89g
Dietary Fiber 1.3g
Sugars 6.17g
Sugars, added N/A
Protein 1.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe0.32mg
Potassium, K116.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pumpkin, Sweet Potatoes, Light Cream, Neufchatel Cheese (pasteurized Milk And Cream, Salt, Cheese Culture, Carob Bean Gum), Brown Sugar, Corn Starch, Contains 2% Or Less Of: Dehydrated Sweet Potato, Nonfat Dry Milk, Nisin Preparation, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.96
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+2.00kcal, +2.38%)
Total Fat5.31g (+2.01g, +60.91%)
Saturated Fat 1.43g (-0.55g, -27.78%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 216.0mg (+2.00mg, +0.93%)
Total Carbohydrates 4.49g (-7.40g, -62.24%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.41g (-5.76g, -93.35%)
Sugars, added N/A
Protein 2.04g (+0.50g, +32.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe0.41mg (+0.09mg, +28.13%)
Potassium, K106.0mg (-10.00mg, -8.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Clam Juice, Fresh Sea Clams, Potatoes, Water, Rice Flour, Butter (milk, Salt), Non Gmo, Expeller Pressed Canola Oil, Non Fat Dry Milk, Dehydrated Onions, Sea Salt, Seasoned Salt (salt, Sugar, Paprika, Turmeric, Dehydrated Celery, Dehydrated Garlic, Dehydrated Onion), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+10.00kcal, +11.90%)
Total Fat2.83g (-0.47g, -14.24%)
Saturated Fat 1.45g (-0.53g, -26.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 218.0mg (+4.00mg, +1.87%)
Total Carbohydrates 13.43g (+1.54g, +12.95%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 1.41g (-4.76g, -77.15%)
Sugars, added N/A
Protein 2.83g (+1.29g, +83.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+1.00mg, +4.55%)
Iron, Fe1.41mg (+1.09mg, +340.63%)
Potassium, K104.0mg (-12.00mg, -10.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Thai Jasmin Rice (water, Rice), Water, Chickpeas, Broccoli, Green Pepper, Cauliflower, Baby Corn, Sugar Snaps, Coconut Cream (coconut Extract, Water), Red Pepper, Prefried Onion (onion, Sunflower Oil), Onion, Ginger Puree, Garlic, Sunflower Oil, Salt, Corn Starch, Thai Basil, Kaffir Lime Leaf, Lemon Juice From Concentrate, Coriander, Lemon Grass, Vegetable Stock (salt, Vegetable Powder, Spices, Sunflower Oil), Green Jalapeo, Coriander, Cumin Powder, Chili Pepper Powder, Anise Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-2.00kcal, -2.38%)
Total Fat5.31g (+2.01g, +60.91%)
Saturated Fat 3.67g (+1.69g, +85.35%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 233.0mg (+19.00mg, +8.88%)
Total Carbohydrates 6.53g (-5.36g, -45.08%)
Dietary Fiber 0.4g (-0.90g, -69.23%)
Sugars 1.63g (-4.54g, -73.58%)
Sugars, added N/A
Protein 2.45g (+0.91g, +59.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-2.00mg, -9.09%)
Iron, Fe0.2mg (-0.12mg, -37.50%)
Potassium, K118.0mg (+2.00mg, +1.72%)
Vitamin D, IU3.0IU
Ingredients
Chicken Stock, Coconut Milk, Chicken (white Meat Chicken, Water, Rice Starch, Salt), Long Grain White Rice, Heavy Cream, Mushrooms, Carrots, Green Bell Peppers, Red Bell Peppers, Contains 2% Or Less Of: Green Curry Base (green Chili Peppers, Garlic, Salt, Green Chili Powder, Lemon Juice Concentrate, Coriander Seed, Natural Flavor, Ginger, Canola Oil, Organic Cane Sugar, Potato Flour, Cumin, Turmeric), Sugar, Wheat Flour, Ginger Puree, Roasted Garlic, Cilantro, Organic Canola Oil, Sea Salt, Modified Corn Starch, Cultured Dextrose, Lime Juice, Fish Sauce (anchovy Extract, Salt, Sugar), Kaffir Lime Leaves And Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+14.00kcal, +16.67%)
Total Fat1.79g (-1.51g, -45.76%)
Saturated Fat 0.0g (-1.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 214.0mg (=)
Total Carbohydrates 16.96g (+5.07g, +42.64%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 4.46g (-1.71g, -27.71%)
Sugars, added N/A
Protein 2.68g (+1.14g, +74.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.89mg (+0.57mg, +178.13%)
Potassium, K107.0mg (-9.00mg, -7.76%)
Vitamin D, IU0.0IU
Ingredients
Quinoa, Piquillo Pepper, Mango, Sugar, Jalapeno, Cane Vinegar, Salt, Sunflower Oil, Onion, Lemon Juice, Lactic Acid, Parsley, Garlic, Cumin And Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-2.00kcal, -2.38%)
Total Fat4.9g (+1.60g, +48.48%)
Saturated Fat 2.45g (+0.47g, +23.74%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 208.0mg (-6.00mg, -2.80%)
Total Carbohydrates 6.53g (-5.36g, -45.08%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 0.41g (-5.76g, -93.35%)
Sugars, added N/A
Protein 3.67g (+2.13g, +138.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe0.41mg (+0.09mg, +28.13%)
Potassium, K127.0mg (+11.00mg, +9.48%)
Vitamin D, IU2.0IU
Ingredients
Water, Organic Mushrooms, Organic Cream, Organic Chicken Bone Broth (water, Organic Chicken Bones, Organic Onions, Organic Mushrooms, Organic Carrots, Sea Salt, Organic Parsley, Organic Apple Cider Vinegar, Organic Bay Leaf, Organic Black Pepper, Organic Garlic, Organic Green Onion, Organic Green Pepper, Organic Poblano Pepper, Organic Tomato), Organic Chicken Meat (organic Natural Proportion Chicken Meat, Water, Organic Rice Starch, Salt), Organic Barley, Organic Corn Starch, Organic Mushroom Extract, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Yeast Extract, Organic White Pepper, And Organic Dried Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+8.00kcal, +9.52%)
Total Fat6.59g (+3.29g, +99.70%)
Saturated Fat 2.59g (+0.61g, +30.81%)
Trans Fat 0.24g (+0.24g)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 224.0mg (+10.00mg, +4.67%)
Total Carbohydrates 4.24g (-7.65g, -64.34%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 0.47g (-5.70g, -92.38%)
Sugars, added N/A
Protein 3.76g (+2.22g, +144.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe0.52mg (+0.20mg, +62.50%)
Potassium, K127.0mg (+11.00mg, +9.48%)
Vitamin D, IU0.0IU
Ingredients
Meat Ingredients (beef And Pork), Water, Tomato Puree (water, Tomato Paste), Beef Broth, Whole Rolled Oats, Chili Pepper, Contains Less Than 2% Of: Salt, Sugar, Spices, Garlic Powder, Soy Lecithin, Caramel Color, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+8.00kcal, +9.52%)
Total Fat6.59g (+3.29g, +99.70%)
Saturated Fat 2.59g (+0.61g, +30.81%)
Trans Fat 0.24g (+0.24g)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 224.0mg (+10.00mg, +4.67%)
Total Carbohydrates 4.24g (-7.65g, -64.34%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 0.47g (-5.70g, -92.38%)
Sugars, added N/A
Protein 3.76g (+2.22g, +144.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe0.52mg (+0.20mg, +62.50%)
Potassium, K127.0mg (+11.00mg, +9.48%)
Vitamin D, IU0.0IU
Ingredients
Meat Ingredients (beef And Pork), Water, Tomato Puree (water, Tomato Paste), Beef Broth, Whole Rolled Oats, Chili Pepper, Contains Less Than 2% Of: Salt, Sugar, Spices, Garlic Powder, Soy Lecithin, Caramel Color, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.19
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-7.00kcal, -8.33%)
Total Fat2.31g (-0.99g, -30.00%)
Saturated Fat 0.77g (-1.21g, -61.11%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-7.00mg, -63.64%)
Sodium 231.0mg (+17.00mg, +7.94%)
Total Carbohydrates 12.31g (+0.42g, +3.53%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 3.08g (-3.09g, -50.08%)
Sugars, added N/A
Protein 3.08g (+1.54g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+9.00mg, +40.91%)
Iron, Fe1.54mg (+1.22mg, +381.25%)
Potassium, K115.0mg (-1.00mg, -0.86%)
Vitamin D, IU0.0IU
Ingredients
Water, Tomato Paste*, Onions*, Red Lentils*, Garbanzo Beans* (chickpeas*); Less Than 2% Of: Cream* (milk), Spices*, Corn Starch*, Cilantro*, Sunflower Oil*, Sugar*, Sea Salt, Lemon Juice Concentrate*, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+9.00kcal, +10.71%)
Total Fat1.78g (-1.52g, -46.06%)
Saturated Fat 0.22g (-1.76g, -88.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 204.0mg (-10.00mg, -4.67%)
Total Carbohydrates 16.0g (+4.11g, +34.57%)
Dietary Fiber 2.7g (+1.40g, +107.69%)
Sugars 4.89g (-1.28g, -20.75%)
Sugars, added N/A
Protein 2.67g (+1.13g, +73.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe0.67mg (+0.35mg, +109.38%)
Potassium, K107.0mg (-9.00mg, -7.76%)
Vitamin D, IU0.0IU
Ingredients
Cooked Quinoa, Piquillo Pepper, Water, Mango, Sugar, Jalapeno, Cane Vinegar, Sunflower Oil, Salt, Onion, Lemon Juice, Lactic Acid, Parsley, Garlic, Cumin And Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+1.00kcal, +1.19%)
Total Fat2.47g (-0.83g, -25.15%)
Saturated Fat 1.1g (-0.88g, -44.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 201.0mg (-13.00mg, -6.07%)
Total Carbohydrates 12.37g (+0.48g, +4.04%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 1.06g (-5.11g, -82.82%)
Sugars, added N/A
Protein 2.47g (+0.93g, +60.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+6.00mg, +27.27%)
Iron, Fe0.46mg (+0.14mg, +43.75%)
Potassium, K131.0mg (+15.00mg, +12.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Thai Jasmin Rice (water, Rice), Chickpeas, Broccoli, Green Pepper, Cauliflower, Baby Corn, Sugar Snaps, Red Pepper, Water, Coconut Cream (coconut Extract, Water), Prefried Onion (onion, Sunflower Oil), Onion, Ginger Puree, Garlic, Rapeseed Oil, Cornstarch, Salt, Thai Basil, Lemon Juice From Concentrate, Kaffir Lime Leaf, Coriander, Lemon Grass, Vegetable Stock (salt, Vegetable Powder (onion, Carrot, Tomato), Spices, Sunflower Oil), Green Jalapeo, Coriander, Cumin Powder, Anise Seed, Chillipepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+5.00kcal, +5.95%)
Total Fat0.89g (-2.41g, -73.03%)
Saturated Fat 0.0g (-1.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 201.0mg (-13.00mg, -6.07%)
Total Carbohydrates 19.2g (+7.31g, +61.48%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 6.25g (+0.08g, +1.30%)
Sugars, added N/A
Protein 2.68g (+1.14g, +74.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-13.00mg, -59.09%)
Iron, Fe0.8mg (+0.48mg, +150.00%)
Potassium, K125.0mg (+9.00mg, +7.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Quinoa Blend (water, White Quinoa, Red Quinoa, Salt, Lactic Acid [acidulant]), Sweet And Sour Sauce (piquillo Pepper, Pineapple, Green Bell Pepper, Carrots, Sugar, Water, Red Vinegar, Tapioca Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-11.00kcal, -13.10%)
Total Fat4.49g (+1.19g, +36.06%)
Saturated Fat 2.86g (+0.88g, +44.44%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 196.0mg (-18.00mg, -8.41%)
Total Carbohydrates 7.76g (-4.13g, -34.74%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 4.08g (-2.09g, -33.87%)
Sugars, added N/A
Protein 0.82g (-0.72g, -46.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+5.00mg, +22.73%)
Iron, Fe0.41mg (+0.09mg, +28.13%)
Potassium, K106.0mg (-10.00mg, -8.62%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Diced Tomatoes In Juice (vine Ripened California Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Water, Organic Cream, Organic Onion, Organic Tomato Paste (organic Tomatoes, Citric Acid), Organic Rice Flour, Organic Brown Sugar, Organic Milk, Organic Garlic, Organic Butter (certified Organic Pasteurized Cream, Cultures), Sea Salt, Organic Cultured Dextrose (organic Cultured Dextrose, Organic Maltodextrin), Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+4.00kcal, +4.76%)
Total Fat1.46g (-1.84g, -55.76%)
Saturated Fat 0.0g (-1.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 196.0mg (-18.00mg, -8.41%)
Total Carbohydrates 15.42g (+3.53g, +29.69%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 0.83g (-5.34g, -86.55%)
Sugars, added N/A
Protein 2.5g (+0.96g, +62.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe0.62mg (+0.30mg, +93.75%)
Potassium, K121.0mg (+5.00mg, +4.31%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated0.42g
Ingredients
Water, Whole Grain Brown Rice, Vegetables (tomato, Corn, Poblano Peppers), Black Beans, Red And Black Quinoa; Less Than 2% Of: Canola Oil+, Salt, Spices, Maltodextrin, Garlic*, Onion*, Yeast Extract, Chili Pepper, Citric Acid, Natural Flavors, Sugar, Guar Gum, Jalapeno Pepper*, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-1.00kcal, -1.19%)
Total Fat0.0g (-3.30g, -100.00%)
Saturated Fat 0.0g (-1.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 217.0mg (+3.00mg, +1.40%)
Total Carbohydrates 20.0g (+8.11g, +68.21%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 16.67g (+10.50g, +170.18%)
Sugars, added N/A
Protein 0.0g (-1.54g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-12.00mg, -54.55%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, K103.0mg (-13.00mg, -11.21%)
Vitamin D, IU0.0IU
Ingredients
Mango, Pineapple, Red Bell Peppers, Onions, Cane Sugar, Water, Jalapeno Peppers, Cilantro, Lime Juice Concentrate, Sea Salt, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-6.00kcal, -7.14%)
Total Fat3.27g (-0.03g, -0.91%)
Saturated Fat 1.84g (-0.14g, -7.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 212.0mg (-2.00mg, -0.93%)
Total Carbohydrates 9.39g (-2.50g, -21.03%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 1.63g (-4.54g, -73.58%)
Sugars, added N/A
Protein 3.27g (+1.73g, +112.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-2.00mg, -9.09%)
Iron, Fe1.76mg (+1.44mg, +450.00%)
Potassium, K94.0mg (-22.00mg, -18.97%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Stock (water, Onions, Carrots, Cabbage, Celery, Mushrooms, Turnips, Black Peppercorn, Mustard Seed, Dill, Thyme, Bay Leaves, Marjoram), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid), Onions, Coconut Milk (coconut Extract, Water), Red Lentils, Spinach, Lime Juice, Extra Virgin Olive Oil, Sea Salt, Cumin Seed, Garlic, Turmeric, Cinnamon, Chile Peppers, Cardamom, Black Peppercorn