Bfree Stone Baked Pita Breads by Gs1 Ireland: Similar Foods

Product:
Stone Baked Pita Breads
Brand:
Bfree
Maker:
Gs1 Ireland

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607119/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal
Total Fat1.82g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 436.0mg
Total Carbohydrates 43.64g
Dietary Fiber 9.1g
Sugars 3.64g
Sugars, added N/A
Protein 5.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg
Iron, Fe1.31mg
Potassium, K171.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Rice Flour, Potato Flour, Corn Starch, Tapioca Starch, Buckwheat Flour, Glycerol, Bamboo Fiber, Inulin, Sourdough (fermented Quinoa, Rice And Corn Flour), Psyllium Husk, Pea Protein, Pea Fiber, Corn Flour, Apple Juice Concentrate, Hydroxypropyl Methylcellulose, Canola Oil, Yeast, Salt, Xanthan Gum, Guar Gum, Glucono Delta Lactone, Citric Acid (a Mold Inhibitor), Malic Acid (a Mold Inhibitor), Tartaric Acid (a Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+17.00kcal, +7.80%)
Total Fat3.53g (+1.71g, +93.96%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-1.00mg, -0.23%)
Total Carbohydrates 42.35g (-1.29g, -2.96%)
Dietary Fiber 0.0g (-9.10g, -100.00%)
Sugars 2.35g (-1.29g, -35.44%)
Sugars, added N/A
Protein 10.59g (+5.14g, +94.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (=)
Iron, Fe2.35mg (+1.04mg, +79.39%)
Potassium, K172.0mg (+1.00mg, +0.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Wheat Gluten, Organic Oat Fiber, Organic Potato Flour, Yeast, Organic Grain Blend (organic Corn Grits, Organic Flaxseed, Organic Sesame Seeds, Organic Millet, Organic Sunflower Seeds, Organic Rolled Oats, Organic Spelt), Organic Soy Oil, Organic Sugar, Cultured Organic Wheat Starch (to Maintain Freshness), Sea Salt, Organic Natural Grain Dextrin, Organic Fruit Juice, Organic Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+8.00kcal, +3.67%)
Total Fat9.02g (+7.20g, +395.60%)
Saturated Fat 2.63g (+1.72g, +189.01%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 444.0mg (+8.00mg, +1.83%)
Total Carbohydrates 28.57g (-15.07g, -34.53%)
Dietary Fiber 2.3g (-6.80g, -74.73%)
Sugars 4.51g (+0.87g, +23.90%)
Sugars, added N/A
Protein 7.52g (+2.07g, +37.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-12.00mg, -12.63%)
Iron, Fe0.68mg (-0.63mg, -48.09%)
Potassium, K180.0mg (+9.00mg, +5.26%)
Vitamin D, IU0.0IU
Ingredients
Crust (wheat Flour, Water, Canola Oil, Wheat Germ Flour, Salt, Skimmed Milk Powder, Yeast, Dextrose), Chargrilled Yellow And Red Peppers, Olive Oil Sauce (water, Olive Oil Extra Virgin, Grana Padano Cheese [milk, Salt, Animal Enzymes, Egg White Lysozyme {preservative}], Corn Starch, Salt, Garlic), Mozzarella Cheese Made With Water Buffalo Milk (milkfat From Pasteurized Water Buffalo Milk And Nonfat Pasteurized Water Buffalo Milk, Salt, Animal Enzymes), Black Olive Sauce (black Olives [olives, Water, Salt, Lactic Acid], Olive Oil Extra Virgin, Creme Fraiche [cultured Pasteurized Cream, Cheese Cultures], Canola Oil, Wheat Flour, Sugar, Salt, Spices, Potato Starch), Chargrilled Zucchini, Marinated Semi Dried Tomatoes (semi Dried Tomatoes, Sunflower Oil, Salt, Spices, Garlic), Black Olives (olives, Salt), Pecorino Romano Cheese Made With Sheep's Milk (pasteurized Sheep's Milk, Salt, Cheese Cultures, Enzymes), Roasted Garlic (garlic, Palm Oil), Olive Oil Extra Virgin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-13.00kcal, -5.96%)
Total Fat2.27g (+0.45g, +24.73%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-4.00mg, -0.92%)
Total Carbohydrates 43.18g (-0.46g, -1.05%)
Dietary Fiber 11.4g (+2.30g, +25.27%)
Sugars 4.55g (+0.91g, +25.00%)
Sugars, added N/A
Protein 11.36g (+5.91g, +108.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+19.00mg, +20.00%)
Iron, Fe1.82mg (+0.51mg, +38.93%)
Potassium, K182.0mg (+11.00mg, +6.43%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Whole Grain Mix (bulgur Wheat, Wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Modified Wheat Starch, Sugar, Yeast, Cellulose Fiber, Salt, Preservatives (calcium Propionate, Sorbic Acid), Vegetable Oil (soybean), Monoglycerides, Datem, Natural Flavor, Wheat Bran, Cellulose Gum, Honey Solids, Monocalcium Phosphate, Ground Flaxmeal, Soy Lecithin, Reb A (stevia Leaf Sweetener), Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-13.00kcal, -5.96%)
Total Fat2.27g (+0.45g, +24.73%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-4.00mg, -0.92%)
Total Carbohydrates 43.18g (-0.46g, -1.05%)
Dietary Fiber 11.4g (+2.30g, +25.27%)
Sugars 4.55g (+0.91g, +25.00%)
Sugars, added N/A
Protein 11.36g (+5.91g, +108.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+19.00mg, +20.00%)
Iron, Fe1.82mg (+0.51mg, +38.93%)
Potassium, K182.0mg (+11.00mg, +6.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Whole Grain Mix (bulgur Wheat, Wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Modified Wheat Starch, Sugar, Yeast, Cellulose Fiber, Salt, Preservatives (calcium Propionate, Sorbic Acid), Vegetable Oil (soybean), Monoglycerides, Datem, Natural Flavor, Wheat Bran, Cellulose Gum, Honey Solids, Monocalcium Phosphate, Ground Flaxmeal, Soy Lecithin, Reb A (stevia Leaf Sweetener), Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+11.00kcal, +5.05%)
Total Fat5.29g (+3.47g, +190.66%)
Saturated Fat 1.76g (+0.85g, +93.41%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 424.0mg (-12.00mg, -2.75%)
Total Carbohydrates 34.71g (-8.93g, -20.46%)
Dietary Fiber 1.8g (-7.30g, -80.22%)
Sugars 2.94g (-0.70g, -19.23%)
Sugars, added N/A
Protein 10.0g (+4.55g, +83.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe2.35mg (+1.04mg, +79.39%)
Potassium, K182.0mg (+11.00mg, +6.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated1.18g
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Isolated Oat Product, Soybean Oil, Yeast, Sugar, Soluble Corn Product, Calcium Dihydrogen Diphosphate, Dried Garlic), Water, Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Tomato Paste, Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid), Mushrooms (mushroom, Water, Salt, Ascorbic Acid), 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Green Bell Peppers, Onions, Red Bell Peppers, Potato Maltodextrin, Salt, Sugar, Modified Cornstarch, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+15.00kcal, +6.88%)
Total Fat2.33g (+0.51g, +28.02%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-17.00mg, -3.90%)
Total Carbohydrates 53.49g (+9.85g, +22.57%)
Dietary Fiber 11.6g (+2.50g, +27.47%)
Sugars 2.33g (-1.31g, -35.99%)
Sugars, added N/A
Protein 9.3g (+3.85g, +70.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-14.00mg, -14.74%)
Iron, Fe2.33mg (+1.02mg, +77.86%)
Potassium, K163.0mg (-8.00mg, -4.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cellulose Fiber, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Yeast, Sugar, Wheat Gluten, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Flaxseed, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+15.00kcal, +6.88%)
Total Fat2.33g (+0.51g, +28.02%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-17.00mg, -3.90%)
Total Carbohydrates 53.49g (+9.85g, +22.57%)
Dietary Fiber 11.6g (+2.50g, +27.47%)
Sugars 2.33g (-1.31g, -35.99%)
Sugars, added N/A
Protein 9.3g (+3.85g, +70.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-14.00mg, -14.74%)
Iron, Fe2.33mg (+1.02mg, +77.86%)
Potassium, K163.0mg (-8.00mg, -4.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cellulose Fiber, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Yeast, Sugar, Wheat Gluten, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Flaxseed, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+15.00kcal, +6.88%)
Total Fat2.33g (+0.51g, +28.02%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-17.00mg, -3.90%)
Total Carbohydrates 53.49g (+9.85g, +22.57%)
Dietary Fiber 11.6g (+2.50g, +27.47%)
Sugars 2.33g (-1.31g, -35.99%)
Sugars, added N/A
Protein 9.3g (+3.85g, +70.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-14.00mg, -14.74%)
Iron, Fe2.33mg (+1.02mg, +77.86%)
Potassium, K163.0mg (-8.00mg, -4.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Cellulose Fiber, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Yeast, Sugar, Wheat Gluten, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Flaxseed, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+9.00kcal, +4.13%)
Total Fat8.67g (+6.85g, +376.37%)
Saturated Fat 3.0g (+2.09g, +229.67%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 427.0mg (-9.00mg, -2.06%)
Total Carbohydrates 30.0g (-13.64g, -31.26%)
Dietary Fiber 1.3g (-7.80g, -85.71%)
Sugars 4.67g (+1.03g, +28.30%)
Sugars, added N/A
Protein 8.67g (+3.22g, +59.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe1.93mg (+0.62mg, +47.33%)
Potassium, K173.0mg (+2.00mg, +1.17%)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Flour Wheat Flour, Malted Barley Flour, Nacin, Reduced Iron, Thiamine Mononitrate, Riboflamin Folic Acid), Water, Nonfat Milk, Vegetable Oil Soybean And Or Canola Oil), Contains 2% Or Less Of: High Olec Canola Oil Soy Protein, Sugar, Salt, Yeast, Modified Cellulose, Hydrogenated Cottonseed Oil Soy Lecithin Enzymes, Sauce Tomatoes (water Tomato Paste), Modifed Food Starch, Contans 2% Or Less Of Sugar, Salt, Spice, Dried Garlic Low Moisture Part Skim Mozzarella Cheese (part Skim Milk Cheese Cultures, Salt, Enzymes), Cooked Pizza Topping (sausage Pork, Mechanically Separated Chicken, Spices Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein [soy Flour, Salt] Pepperoni Made With Pork Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Water Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture Sodium Ascorbate, Flavoring Garlic Powder, Sodium Nitrite, Bha Bht, Citric Acid Contains One Or More Of: Paprika, Oleoresin Of Paprka), Bell Peppers Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+9.00kcal, +4.13%)
Total Fat8.67g (+6.85g, +376.37%)
Saturated Fat 3.0g (+2.09g, +229.67%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 427.0mg (-9.00mg, -2.06%)
Total Carbohydrates 30.0g (-13.64g, -31.26%)
Dietary Fiber 1.3g (-7.80g, -85.71%)
Sugars 4.67g (+1.03g, +28.30%)
Sugars, added N/A
Protein 8.67g (+3.22g, +59.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe1.93mg (+0.62mg, +47.33%)
Potassium, K173.0mg (+2.00mg, +1.17%)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: High Oleic Canola Oil, Soy Protein, Sugar, Salt, Yeast, Modified Cellulose, Hydrogenated Cottonseed Oil, Soy Lecithin, Enzymes, Sauce: Tomatoes (water, Tomato Paste), Modified Corn Starch, Contain 2% Or Less Of: Sugar, Salt, Spice, Dried Garlic, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Pizza Topping (sausage [pork Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water, Textured Vegetable Protein [soy Flour, Salt]), Pepperoni Made With Pork Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of Paprika, Oleoresin Of Paprika), Bell Peppers, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+13.00kcal, +5.96%)
Total Fat3.85g (+2.03g, +111.54%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+6.00mg, +1.38%)
Total Carbohydrates 46.15g (+2.51g, +5.75%)
Dietary Fiber 7.7g (-1.40g, -15.38%)
Sugars 3.85g (+0.21g, +5.77%)
Sugars, added N/A
Protein 11.54g (+6.09g, +111.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+20.00mg, +21.05%)
Iron, Fe1.92mg (+0.61mg, +46.56%)
Potassium, K192.0mg (+21.00mg, +12.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Natural Flavors, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Citric Acid, Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+17.00kcal, +7.80%)
Total Fat7.58g (+5.76g, +316.48%)
Saturated Fat 1.14g (+0.23g, +25.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-19.00mg, -4.36%)
Total Carbohydrates 27.27g (-16.37g, -37.51%)
Dietary Fiber 6.8g (-2.30g, -25.27%)
Sugars 2.27g (-1.37g, -37.64%)
Sugars, added N/A
Protein 15.15g (+9.70g, +177.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-12.00mg, -12.63%)
Iron, Fe4.24mg (+2.93mg, +223.66%)
Potassium, K167.0mg (-4.00mg, -2.34%)
Vitamin D, IU0.0IU
Ingredients
Patty (water, Pea Protein Blend, Sunflower Oil, Beets, Natural Flavors, Methyl Cellulose, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Fruit Juice [color], Oat Fiber, Sea Salt, Onion Powder), Bun (water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Beet Sugar, Yeast, Wheat Gluten, Sunflower Oil, Salt, Cultured Wheat Flour, Enzymes, Wheat Flour, Ascorbic Acid, Gum Acacia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+17.00kcal, +7.80%)
Total Fat7.58g (+5.76g, +316.48%)
Saturated Fat 1.14g (+0.23g, +25.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-19.00mg, -4.36%)
Total Carbohydrates 27.27g (-16.37g, -37.51%)
Dietary Fiber 6.8g (-2.30g, -25.27%)
Sugars 2.27g (-1.37g, -37.64%)
Sugars, added N/A
Protein 15.15g (+9.70g, +177.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-12.00mg, -12.63%)
Iron, Fe4.24mg (+2.93mg, +223.66%)
Potassium, K167.0mg (-4.00mg, -2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Patty (water, Pea Protein Blend, Sunflower Oil, Beets, Natural Flavors, Methyl Cellulose, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Fruit Juice [color], Oat Fiber, Sea Salt, Onion Powder), Bun (water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Beet Sugar, Yeast, Wheat Gluten, Sunflower Oil, Salt, Cultured Wheat Flour, Enzymes, Wheat Flour, Ascorbic Acid, Gum Acacia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+14.00kcal, +6.42%)
Total Fat9.86g (+8.04g, +441.76%)
Saturated Fat 1.76g (+0.85g, +93.41%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 423.0mg (-13.00mg, -2.98%)
Total Carbohydrates 25.35g (-18.29g, -41.91%)
Dietary Fiber 2.8g (-6.30g, -69.23%)
Sugars 10.56g (+6.92g, +190.11%)
Sugars, added N/A
Protein 6.34g (+0.89g, +16.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-5.00mg, -5.26%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, K156.0mg (-15.00mg, -8.77%)
Vitamin D, IU0.0IU
Ingredients
Shrimp Spring Rolls: Pastry Skin (wheat Flour, Soybean Oil*, Water, Salt), Jicama (yambean), Shrimp (farm Raised), Sweet Potato, Soybean Protein*, Wheat Protein*, Edamame (soybean)*, Onion, Carrot, Cabbage, Bamboo Shoot, Onion, Soybean Oil*, Soy Sauce (soybean*, Wheat, Water, Salt), Sugar*, Salt, Pepper Soy Ginger Sauce: Water, Soy Sauce (water, Wheat, Soybean*, Salt), Sugar*, Salt, Lemon, Ginger, Honey, Ginger Powder, Lactic Acid, Tapioca Starch*, Star Anise
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+6.00kcal, +2.75%)
Total FatN/A
Saturated Fat 0.7g (-0.21g, -23.08%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 436.0mg (=)
Total Carbohydrates 41.1g (-2.54g, -5.82%)
Dietary Fiber 8.9g (-0.20g, -2.20%)
Sugars 6.4g (+2.76g, +75.82%)
Sugars, added N/A
Protein 4.8g (-0.65g, -11.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe1.3mg (-0.01mg, -0.76%)
Potassium, K194.0mg (+23.00mg, +13.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)7.5g
Fatty acids, total monounsaturated3.9g
Fatty acids, total polyunsaturated2.4g
Ingredients
Ingredients: Water, Wheat Flour, Whole Wheat Flour, Pea Starch, Kashi Seven Whole Grain Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Expeller Pressed Canola Oil, Oat Fiber, Molasses, Cane Sugar, Ground Flax Seeds, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Sea Salt, Natural Flavors, Coriander