Green Giant Fresh Smash In Bag Brown Gravy by Growers Express Llc: Similar Foods

Product:
Fresh Smash In Bag Brown Gravy
Brand:
Green Giant
Maker:
Growers Express Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2622469/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal
Total Fat10.0g
Saturated Fat 6.43g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 179.0mg
Total Carbohydrates 15.0g
Dietary Fiber 2.1g
Sugars 1.43g
Sugars, added N/A
Protein 2.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca14.0mg
Iron, Fe0.64mg
Potassium, K393.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A100.0ug
Ingredients
Potatoes, Clarified Butter, Spices (including Celery Seed, Salt, Beef Stock, Autolyzed Yeast, Garlic, Onion, Sugar, Mushroom, Modified Food Starch, Caramel Color, Natural Flavor (maltodextrin, Sunflower Oil, Dextrose, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.67
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+28.00kcal, +17.83%)
Total Fat8.08g (-1.92g, -19.20%)
Saturated Fat 3.03g (-3.40g, -52.88%)
Trans Fat 0.17g (+0.17g)
Cholesterol 19.0mg (-6.00mg, -24.00%)
Sodium 195.0mg (+16.00mg, +8.94%)
Total Carbohydrates 17.17g (+2.17g, +14.47%)
Dietary Fiber 3.0g (+0.90g, +42.86%)
Sugars 2.36g (+0.93g, +65.03%)
Sugars, added N/A
Protein 10.77g (+8.63g, +403.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+87.00mg, +621.43%)
Iron, Fe1.95mg (+1.31mg, +204.69%)
Potassium, K394.0mg (+1.00mg, +0.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A88.0ug (-12.00ug, -12.00%)
Ingredients
Cooked Chickpea Pasta (chickpea Flour, Tapioca, Xanthan Gum), Tomato Puree (water, Tomato Paste), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Pork And Beef, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), 2% Or Less Of Garlic, Dried Onions, Vegetable Oil (soybean Oil And Or Corn Oil), Olive Oil, Spices, Modified Cornstarch, Salt, Baking Soda, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.67
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+28.00kcal, +17.83%)
Total Fat8.08g (-1.92g, -19.20%)
Saturated Fat 3.03g (-3.40g, -52.88%)
Trans Fat 0.17g (+0.17g)
Cholesterol 19.0mg (-6.00mg, -24.00%)
Sodium 195.0mg (+16.00mg, +8.94%)
Total Carbohydrates 17.17g (+2.17g, +14.47%)
Dietary Fiber 3.0g (+0.90g, +42.86%)
Sugars 2.36g (+0.93g, +65.03%)
Sugars, added N/A
Protein 10.77g (+8.63g, +403.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+87.00mg, +621.43%)
Iron, Fe1.95mg (+1.31mg, +204.69%)
Potassium, K394.0mg (+1.00mg, +0.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A88.0ug (-12.00ug, -12.00%)
Ingredients
Cooked Chickpea Pasta (chickpea Flour, Tapioca, Xanthan Gum), Tomato Puree (water, Tomato Paste), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Pork And Beef, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), 2% Or Less Of Garlic, Dried Onions, Vegetable Oil (soybean Oil And Or Corn Oil), Olive Oil, Spices, Modified Cornstarch, Salt, Baking Soda, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.98
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-54.00kcal, -34.39%)
Total Fat1.17g (-8.83g, -88.30%)
Saturated Fat 0.0g (-6.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 197.0mg (+18.00mg, +10.06%)
Total Carbohydrates 18.31g (+3.31g, +22.07%)
Dietary Fiber 4.2g (+2.10g, +100.00%)
Sugars 1.41g (-0.02g, -1.40%)
Sugars, added N/A
Protein 6.1g (+3.96g, +185.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (-4.40mg, -51.16%)
Calcium, Ca28.0mg (+14.00mg, +100.00%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, K418.0mg (+25.00mg, +6.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A34.0ug (-66.00ug, -66.00%)
Ingredients
Filtered Well Water, Organic Black Beans, Organic Tomatoes (diced Tomatoes, Tomato Juice), Organic Onions, Organic Green Bell Peppers, Organic Tomato Paste, Organic Expeller Pressed Canola Oil, Organic Mirepoix (vegetables [organic Carrots, Organic Celery, Organic Onions, Organic Expeller Pressed Soybean Oil], Organic Evaporated Cane Juice, Sea Salt), Salt, Organic Red Bell Peppers, Organic Onion Powder, Organic Spices, Organic Garlic Powder, Organic Jalapeno Peppers, Organic Chili Powder, And Organic Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.12
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-10.00kcal, -6.37%)
Total Fat1.52g (-8.48g, -84.80%)
Saturated Fat 0.25g (-6.18g, -96.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 254.0mg (+75.00mg, +41.90%)
Total Carbohydrates 27.41g (+12.41g, +82.73%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 4.57g (+3.14g, +219.58%)
Sugars, added N/A
Protein 5.08g (+2.94g, +137.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.91mg (+0.27mg, +42.19%)
Potassium, K391.0mg (-2.00mg, -0.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A46.0ug (-54.00ug, -54.00%)
Ingredients
Sauce [tomato Puree (water, Tomato Paste), Water, Onions, Crushed Tomatoes, Modified Corn Starch, Less Than 2% Of: Canola Oil, Sugar, Burgundywine Reduction, Salt, Sea Salt, Spices, Onion Powder, Citric Acid, Red Pepper], Pasta (durum Wheat Flour, Whole Wheat Flour), Oleic Acid, Acetylated Monoglycerides, Mono And Diglycerides, Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.23
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-54.00kcal, -34.39%)
Total Fat2.35g (-7.65g, -76.50%)
Saturated Fat 0.0g (-6.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 225.0mg (+46.00mg, +25.70%)
Total Carbohydrates 16.9g (+1.90g, +12.67%)
Dietary Fiber 4.2g (+2.10g, +100.00%)
Sugars 1.88g (+0.45g, +31.47%)
Sugars, added N/A
Protein 5.63g (+3.49g, +163.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.3mg (+2.70mg, +31.40%)
Calcium, Ca38.0mg (+24.00mg, +171.43%)
Iron, Fe1.69mg (+1.05mg, +164.06%)
Potassium, K347.0mg (-46.00mg, -11.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A63.0ug (-37.00ug, -37.00%)
Ingredients
Water, Tomatoes (diced Tomatoes, Tomato Juice), Corn, Onions, Green Bell Peppers, Pinto Beans, Kidney Beans, Black Beans, Great Northern Beans, Tomato Paste, Canola Oil, Red Bell Peppers, Mirepoix (vegetables [carrots, Celery, Onions], Soybean Oil, Sugar, Salt, Corn Starch, Natural Flavor), Soy Flour, Chili Powder, Spices, Salt, Vinegar, Garlic, Onion Powder, Xanthan Gum, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.44
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-58.00kcal, -36.94%)
Total Fat2.12g (-7.88g, -78.80%)
Saturated Fat 0.88g (-5.55g, -86.31%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-16.00mg, -64.00%)
Sodium 173.0mg (-6.00mg, -3.35%)
Total Carbohydrates 12.72g (-2.28g, -15.20%)
Dietary Fiber 2.1g (=)
Sugars 2.83g (+1.40g, +97.90%)
Sugars, added N/A
Protein 6.36g (+4.22g, +197.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (-7.80mg, -90.70%)
Calcium, Ca39.0mg (+25.00mg, +178.57%)
Iron, Fe0.81mg (+0.17mg, +26.56%)
Potassium, K392.0mg (-1.00mg, -0.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A25.0ug (-75.00ug, -75.00%)
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.35g
Ingredients
Parmesan Marinara Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Calcium Chloride, Citric Acid], Tomato Paste, Brown Sugar, Onions, Contains 2% Or Less Of: Garlic Puree, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Potassium Chloride, Sea Salt, Spices, Xanthan Gum) Cooked Pasta (water, Pasta [whole Grain Wheat Flour {ultragrain}, Durum Wheat Semolina, Egg White], Sunflower Oil) Cooked Meatballs With Glaze (meatball [pork, Beef, Water, Bread Crumb {unbleached Wheat Flour, Sugar, Salt, Yeast}, Onions, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Tomato Paste, Isolated Soy Protein, Potassium Chloride, Sea Salt, Flavoring], Glaze [water, Tomato Paste, Sugar]) Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.04
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-69.00kcal, -43.95%)
Total Fat1.77g (-8.23g, -82.30%)
Saturated Fat 0.35g (-6.08g, -94.56%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-18.00mg, -72.00%)
Sodium 240.0mg (+61.00mg, +34.08%)
Total Carbohydrates 12.01g (-2.99g, -19.93%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 6.71g (+5.28g, +369.23%)
Sugars, added N/A
Protein 6.36g (+4.22g, +197.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.4mg (+9.80mg, +113.95%)
Calcium, Ca28.0mg (+14.00mg, +100.00%)
Iron, Fe0.64mg (=)
Potassium, K353.0mg (-40.00mg, -10.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A88.0ug (-12.00ug, -12.00%)
Ingredients
Cauliflower, Cooked Grill Marked Seasoned White Meat Chicken Strips (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [dried Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Water, Broccoli, Edamame Soybeans, Carrots, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, 2% Or Less Of Cornstarch, Honey, Pineapple Juice Concentrate, Rice Wine Vinegar (rice Wine Vinegar, Water), Sesame Oil, Molasses, Garlic, Ginger Puree, Potassium Chloride, Soybean Oil, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.13
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+8.00kcal, +5.10%)
Total Fat8.24g (-1.76g, -17.60%)
Saturated Fat 1.18g (-5.25g, -81.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 165.0mg (-14.00mg, -7.82%)
Total Carbohydrates 22.35g (+7.35g, +49.00%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 8.24g (+6.81g, +476.22%)
Sugars, added N/A
Protein 1.18g (-0.96g, -44.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-12.00mg, -85.71%)
Iron, Fe2.35mg (+1.71mg, +267.19%)
Potassium, K388.0mg (-5.00mg, -1.27%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes, Refined Soybean Oil, Modified Food Starch, Rice Flour, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive Of Paprika, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.44
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+22.00kcal, +14.01%)
Total Fat6.25g (-3.75g, -37.50%)
Saturated Fat 1.34g (-5.09g, -79.16%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+11.00mg, +44.00%)
Sodium 196.0mg (+17.00mg, +9.50%)
Total Carbohydrates 13.39g (-1.61g, -10.73%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 16.96g (+14.82g, +692.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, K402.0mg (+9.00mg, +2.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-100.00ug, -100.00%)
Ingredients
Organic Chicken Breast Meat, Marinated In Water And Sea Salt Breaded With Organic Gluten Free Crumb (organic Rice Flour, Organic Tapioca Starch, Xanthan Gum, Yeast, Organic Cane Sugar, Sea Salt, Organic Sunflower Oil (processing Aid)), Organic Yellow Corn Flour, Organic Rice Flour, Organic Corn Starch, Organic Cane Sugar, Organic Tamari Soy Sauce (organic Soybeans, Salt), Organic Organic Maltodextrin, Sea Salt, Organic Garlic, Powder, Organic Onion Powder, Organic Dried Chicken Stock, Organic Sweet Whey Powder, Organic Turmeric, Organic Black Pepper, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.01
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+19.00kcal, +12.10%)
Total Fat2.35g (-7.65g, -76.50%)
Saturated Fat 0.0g (-6.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 176.0mg (-3.00mg, -1.68%)
Total Carbohydrates 23.53g (+8.53g, +56.87%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.21g, +9.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.35mg (-0.29mg, -45.31%)
Potassium, K380.0mg (-13.00mg, -3.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated1.18g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Salt, Color Added, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.83
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-7.00kcal, -4.46%)
Total Fat5.0g (-5.00g, -50.00%)
Saturated Fat 0.62g (-5.81g, -90.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 200.0mg (+21.00mg, +11.73%)
Total Carbohydrates 23.75g (+8.75g, +58.33%)
Dietary Fiber 2.5g (+0.40g, +19.05%)
Sugars 1.25g (-0.18g, -12.59%)
Sugars, added N/A
Protein 2.5g (+0.36g, +16.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.5mg (-0.14mg, -21.87%)
Potassium, K375.0mg (-18.00mg, -4.58%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (canola, Sunflower, Palm), Salt, Dried Whey, Onion Powder, Hydroxypropyl Methylcellulose, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.36
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-28.00kcal, -17.83%)
Total Fat2.35g (-7.65g, -76.50%)
Saturated Fat 0.0g (-6.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 176.0mg (-3.00mg, -1.68%)
Total Carbohydrates 23.53g (+8.53g, +56.87%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.21g, +9.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.35mg (-0.29mg, -45.31%)
Potassium, K376.0mg (-17.00mg, -4.33%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains Soybean Oil And Or Canola Oil), Salt, Caramel Color, Disodium Dihydrogen Pyrophosphate (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.51
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-28.00kcal, -17.83%)
Total Fat2.35g (-7.65g, -76.50%)
Saturated Fat 0.0g (-6.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 176.0mg (-3.00mg, -1.68%)
Total Carbohydrates 23.53g (+8.53g, +56.87%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.21g, +9.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.35mg (-0.29mg, -45.31%)
Potassium, K376.0mg (-17.00mg, -4.33%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Salt, Color Added, And Disodium Dihydrogen Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.21
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+26.00kcal, +16.56%)
Total Fat8.0g (-2.00g, -20.00%)
Saturated Fat 1.17g (-5.26g, -81.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 203.0mg (+24.00mg, +13.41%)
Total Carbohydrates 22.0g (+7.00g, +46.67%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 1.67g (+0.24g, +16.78%)
Sugars, added N/A
Protein 5.67g (+3.53g, +164.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe0.47mg (-0.17mg, -26.56%)
Potassium, K367.0mg (-26.00mg, -6.62%)
Vitamin D, IU0.0IU
Ingredients
Chips (potatoes, Sunflower Oil, Dextrose), Cod, Wheat Flour, Sunflower Oil, Water, Canola Oil, Palm Oil, Salt, Maize Flour, Leavening (sodium Acid Pyrophoshate, Sodium Bicarbonate), Palm Fat, Wheat Starch, Dextrose, Brown Mustard Flour, Yellow Mustard Flour, Artificial And Natural Flavoring (contains Coconut Oil), Skim Milk, Wheat Gluten, Colored With Turmeric Oleoresin And Paprika Oleoresin, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.44
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+31.00kcal, +19.75%)
Total FatN/A
Saturated Fat 1.76g (-4.67g, -72.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 188.0mg (+9.00mg, +5.03%)
Total Carbohydrates 23.53g (+8.53g, +56.87%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.21g, +9.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca28.0mg (+14.00mg, +100.00%)
Iron, Fe0.59mg (-0.05mg, -7.81%)
Potassium, K379.0mg (-14.00mg, -3.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (-100.00ug, -100.00%)
Total fat (NLEA)9.41g
Ingredients
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Rice Flour, Salt, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malted Barley Flour, Guar Gum, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) Contains: Wheat