Tabatchnick Organic Black Bean Soup by Tabatchnick Fine Foods Inc: Similar Foods

Product:
Organic Black Bean Soup
Brand:
Tabatchnick
Maker:
Tabatchnick Fine Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616337/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal
Total Fat1.17g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 197.0mg
Total Carbohydrates 18.31g
Dietary Fiber 4.2g
Sugars 1.41g
Sugars, added N/A
Protein 6.1g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca28.0mg
Iron, Fe1.27mg
Potassium, K418.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A34.0ug
Ingredients
Filtered Well Water, Organic Black Beans, Organic Tomatoes (diced Tomatoes, Tomato Juice), Organic Onions, Organic Green Bell Peppers, Organic Tomato Paste, Organic Expeller Pressed Canola Oil, Organic Mirepoix (vegetables [organic Carrots, Organic Celery, Organic Onions, Organic Expeller Pressed Soybean Oil], Organic Evaporated Cane Juice, Sea Salt), Salt, Organic Red Bell Peppers, Organic Onion Powder, Organic Spices, Organic Garlic Powder, Organic Jalapeno Peppers, Organic Chili Powder, And Organic Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-4.00kcal, -3.88%)
Total Fat2.12g (+0.95g, +81.20%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 173.0mg (-24.00mg, -12.18%)
Total Carbohydrates 12.72g (-5.59g, -30.53%)
Dietary Fiber 2.1g (-2.10g, -50.00%)
Sugars 2.83g (+1.42g, +100.71%)
Sugars, added N/A
Protein 6.36g (+0.26g, +4.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (-3.40mg, -80.95%)
Calcium, Ca39.0mg (+11.00mg, +39.29%)
Iron, Fe0.81mg (-0.46mg, -36.22%)
Potassium, K392.0mg (-26.00mg, -6.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A25.0ug (-9.00ug, -26.47%)
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.35g
Ingredients
Parmesan Marinara Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Calcium Chloride, Citric Acid], Tomato Paste, Brown Sugar, Onions, Contains 2% Or Less Of: Garlic Puree, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Potassium Chloride, Sea Salt, Spices, Xanthan Gum) Cooked Pasta (water, Pasta [whole Grain Wheat Flour {ultragrain}, Durum Wheat Semolina, Egg White], Sunflower Oil) Cooked Meatballs With Glaze (meatball [pork, Beef, Water, Bread Crumb {unbleached Wheat Flour, Sugar, Salt, Yeast}, Onions, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Tomato Paste, Isolated Soy Protein, Potassium Chloride, Sea Salt, Flavoring], Glaze [water, Tomato Paste, Sugar]) Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+12.00kcal, +11.65%)
Total Fat1.92g (+0.75g, +64.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 18.46g (+0.15g, +0.82%)
Dietary Fiber 4.6g (+0.40g, +9.52%)
Sugars 0.77g (-0.64g, -45.39%)
Sugars, added N/A
Protein 6.15g (+0.05g, +0.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+10.00mg, +35.71%)
Iron, Fe1.54mg (+0.27mg, +21.26%)
Potassium, K435.0mg (+17.00mg, +4.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Black Beans, Water, Onion, Soybean Oil, Jalapeno Pepper (jalapeno Peppers, Water, Vinegar, Iodized Salt, Fructose, Spices, Calcium Chloride, Potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite As Preservative And Turmeric), Salt, Garlic Powder, Sugar And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-3.00kcal, -2.91%)
Total Fat0.0g (-1.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+11.00mg, +5.58%)
Total Carbohydrates 17.69g (-0.62g, -3.39%)
Dietary Fiber 4.6g (+0.40g, +9.52%)
Sugars 0.77g (-0.64g, -45.39%)
Sugars, added N/A
Protein 6.15g (+0.05g, +0.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+20.00mg, +71.43%)
Iron, Fe2.31mg (+1.04mg, +81.89%)
Potassium, K428.0mg (+10.00mg, +2.39%)
Vitamin D, IU0.0IU
Ingredients
Organic Black Beans, Water, Sea Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-1.00kcal, -0.97%)
Total Fat3.53g (+2.36g, +201.71%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 216.0mg (+19.00mg, +9.64%)
Total Carbohydrates 12.16g (-6.15g, -33.59%)
Dietary Fiber 2.4g (-1.80g, -42.86%)
Sugars 1.57g (+0.16g, +11.35%)
Sugars, added N/A
Protein 6.27g (+0.17g, +2.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.18mg (-0.09mg, -7.09%)
Potassium, K424.0mg (+6.00mg, +1.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brussels Sprouts (brussels Sprouts, Blended Oil (canola Oil, Extra Virgin Olive Oil), Onion, Kosher Salt, Black Pepper), Red Potatoes, Skinless, Boneless Cod Loin (cod, Sodium Tripolyphosphate), Breading (cracker Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Canola Oil, Palm Oil, Sugar, Salt, Leavening (calcium Phosphate, Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor, Bread Crumbs (wheat Flour, Less Than 2% Of Each Of The Following: Dextrose, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto (vegetable Color), Water, Blended Oil (canola Oil, Extra Virgin Olive Oil), Parmesan Cheese (parmesan Cheese (made From Pasteurized Cow's Milk), Cultures, Salt, Enzymes), Corn Starch & Powdered Cellulose To Prevent Caking), Salt, Parsley Flakes, Black Pepper, Basil, Oregano), Blended Oil (canola Oil, Extra Virgin Olive Oil), Salt, Black Pepper, Paprika Smoked
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (=)
Total Fat1.17g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (+10.00mg, +5.08%)
Total Carbohydrates 17.84g (-0.47g, -2.57%)
Dietary Fiber 4.2g (=)
Sugars 0.94g (-0.47g, -33.33%)
Sugars, added N/A
Protein 6.1g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+14.00mg, +50.00%)
Iron, Fe1.5mg (+0.23mg, +18.11%)
Potassium, K437.0mg (+19.00mg, +4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Black Beans, Tomatoes (diced Tomatoes, Tomato Juice), Onions, Green Bell Peppers, Tomato Paste, Canola Soybean Oil, Lemon Juice, Salt, Mirepoix (sauteed Vegetables [carrots, Celery, Onions], Soybean Oil, Salt, Sugar, Maltodextrin, Modified Corn Starch, Natural Flavor), Red Bell Peppers, Spices, Onion Powder, Garlic Powder, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-18.00kcal, -17.48%)
Total Fat0.0g (-1.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+11.00mg, +5.58%)
Total Carbohydrates 16.15g (-2.16g, -11.80%)
Dietary Fiber 4.6g (+0.40g, +9.52%)
Sugars 2.31g (+0.90g, +63.83%)
Sugars, added N/A
Protein 5.38g (-0.72g, -11.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+5.00mg, +17.86%)
Iron, Fe1.54mg (+0.27mg, +21.26%)
Potassium, K434.0mg (+16.00mg, +3.83%)
Vitamin D, IU0.0IU
Ingredients
Prepared Large Lima Beans, Water, Salt Calcium Chloride (added To Promote Firmness), (the Following Added To Promote Color Retention), Sodium Metabisulfite, Calcium Disodium Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.79
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+17.00kcal, +16.50%)
Total Fat6.0g (+4.83g, +412.82%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 13.33g (-4.98g, -27.20%)
Dietary Fiber 1.3g (-2.90g, -69.05%)
Sugars 1.33g (-0.08g, -5.67%)
Sugars, added N/A
Protein 2.67g (-3.43g, -56.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+16.00mg, +57.14%)
Iron, Fe1.33mg (+0.06mg, +4.72%)
Potassium, K407.0mg (-11.00mg, -2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Rbst Free Sour Cream (cultured Cream, Enzymes), Water, Rbst Free Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Xanthan And Or Carob Bean And Or Guar Gums), Organic Refined Soybean Oil (soy Allergen Free), Psyllium Husk Powder, Potato Flour, Sea Salt, Dried Chives, Black Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.99
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+11.00kcal, +10.68%)
Total Fat4.29g (+3.12g, +266.67%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (+24.00mg, +12.18%)
Total Carbohydrates 17.14g (-1.17g, -6.39%)
Dietary Fiber 2.1g (-2.10g, -50.00%)
Sugars 0.71g (-0.70g, -49.65%)
Sugars, added N/A
Protein 2.14g (-3.96g, -64.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.86mg (-0.41mg, -32.28%)
Potassium, K414.0mg (-4.00mg, -0.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red And Yellow Potatoes, Avocado Oil, Dried Garlic, Rosemary, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-3.00kcal, -2.91%)
Total Fat3.21g (+2.04g, +174.36%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 193.0mg (-4.00mg, -2.03%)
Total Carbohydrates 15.0g (-3.31g, -18.08%)
Dietary Fiber 1.4g (-2.80g, -66.67%)
Sugars 1.43g (+0.02g, +1.42%)
Sugars, added N/A
Protein 2.14g (-3.96g, -64.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-21.00mg, -75.00%)
Iron, Fe0.71mg (-0.56mg, -44.09%)
Potassium, K436.0mg (+18.00mg, +4.31%)
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Clarified Butter, Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-3.00kcal, -2.91%)
Total Fat3.21g (+2.04g, +174.36%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 193.0mg (-4.00mg, -2.03%)
Total Carbohydrates 15.0g (-3.31g, -18.08%)
Dietary Fiber 1.4g (-2.80g, -66.67%)
Sugars 1.43g (+0.02g, +1.42%)
Sugars, added N/A
Protein 2.14g (-3.96g, -64.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-21.00mg, -75.00%)
Iron, Fe0.71mg (-0.56mg, -44.09%)
Potassium, K436.0mg (+18.00mg, +4.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Potatoes, Clarified Butter, Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.89
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-26.00kcal, -25.24%)
Total Fat0.0g (-1.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (+8.00mg, +4.06%)
Total Carbohydrates 17.09g (-1.22g, -6.66%)
Dietary Fiber 2.6g (-1.60g, -38.10%)
Sugars 1.71g (+0.30g, +21.28%)
Sugars, added N/A
Protein 1.71g (-4.39g, -71.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.9mg (+13.70mg, +326.19%)
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe0.92mg (-0.35mg, -27.56%)
Potassium, K410.0mg (-8.00mg, -1.91%)
Vitamin D, IUN/A
Ingredients
Potatoes, Seasoning (spices, Salt, Sugar, Garlic, Flavor (milk), Lemon Juice Powder, Maltodextrin, Chicken Broth Powder, Parsley, Vegetable Oil, Silicon Dioxide, Sulphites)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-3.00kcal, -2.91%)
Total Fat0.0g (-1.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 20.0g (+1.69g, +9.23%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.10g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K400.0mg (-18.00mg, -4.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Horseradish, Water, Acetic Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-18.00kcal, -17.48%)
Total Fat0.0g (-1.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+11.00mg, +5.58%)
Total Carbohydrates 16.15g (-2.16g, -11.80%)
Dietary Fiber 4.6g (+0.40g, +9.52%)
Sugars 2.31g (+0.90g, +63.83%)
Sugars, added N/A
Protein 5.38g (-0.72g, -11.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+5.00mg, +17.86%)
Iron, Fe2.31mg (+1.04mg, +81.89%)
Potassium, K445.0mg (+27.00mg, +6.46%)
Vitamin D, IU0.0IU
Ingredients
Prepared Lima Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-3.00kcal, -2.91%)
Total Fat1.15g (-0.02g, -1.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (-12.00mg, -6.09%)
Total Carbohydrates 17.69g (-0.62g, -3.39%)
Dietary Fiber 4.6g (+0.40g, +9.52%)
Sugars 0.77g (-0.64g, -45.39%)
Sugars, added N/A
Protein 6.15g (+0.05g, +0.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.54mg (+0.27mg, +21.26%)
Potassium, K386.0mg (-32.00mg, -7.66%)
Vitamin D, IU0.0IU
Ingredients
Cooked Pinto Beans, Water, Soy Bean Oil, Salt, Garlic Powder, Onion Powder, Chili Powder (chili Peppers And Spices), Natural Flavor And Calcium Disodium Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-24.00kcal, -23.30%)
Total Fat0.0g (-1.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (+22.00mg, +11.17%)
Total Carbohydrates 19.3g (+0.99g, +5.41%)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 1.75g (+0.34g, +24.11%)
Sugars, added N/A
Protein 1.75g (-4.35g, -71.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-12.00mg, -42.86%)
Iron, Fe0.88mg (-0.39mg, -30.71%)
Potassium, K422.0mg (+4.00mg, +0.96%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Seasoning Pack: Corn Syrup Solids, Sea Salt, Spices, Salt, Sugar, Dehydrated Parsley, Vegetable Oil (canola & Or Sunflower) (anti Dusting Agent), Silicon Dioxide (anti Caking Agent), Spice Extractives