Lightlife Veggie Meatless Beef, Veggie by Greenleaf Foods, Spc: Similar Foods
- Product:
- Veggie Meatless Beef, Veggie
- Brand:
- Lightlife
- Maker:
- Greenleaf Foods, Spc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2296614/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 589.0mg | |
| Total Carbohydrates | 12.5g | |
| Dietary Fiber | 5.4g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.93mg | |
| Potassium, K | 411.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Textured Soy Protein Concentrate, Textured Soy Protein, Tapioca Starch, Natural Flavor (from Plant Sources), Soy Sauce (water, Soybeans, Salt, Wheat), Less Than 2% Of: Soy Protein Concentrate, Cellulose Gum, Soy Protein Isolate, Barley Malt Extract, Dried Onions, Salt, Soy Milk Powder, Vital Wheat Gluten, Torula Yeast, Yeast Extract, Molasses, Sea Salt, Dried Garlic, Xanthan Gum, Soy Flour, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-12.00kcal, -11.21%) | |
| Total Fat | 3.97g (+3.97g) | |
| Saturated Fat | 1.59g (+1.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 587.0mg (-2.00mg, -0.34%) | |
| Total Carbohydrates | 12.7g (+0.20g, +1.60%) | |
| Dietary Fiber | 1.6g (-3.80g, -70.37%) | |
| Sugars | 7.94g (+6.15g, +343.58%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-11.12g, -77.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-8.00mg, -11.27%) | |
| Iron, Fe | 0.79mg (-1.14mg, -59.07%) | |
| Potassium, K | 413.0mg (+2.00mg, +0.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomato Puree (water, Tomato Paste), Fresh Ricotta Cheese (milk, Whey, Distilled Vinegar, Salt), Sugar, Canola Oil, Garlic, Granular Cheese (milk, Cultures, Salt, Enzymes), Salt, Contains Less Than 1% Of: Citric Acid, Whey, Basil, Oregano, Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Lactic Acid, Sodium Citrate, Onion Extract, Garlic Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+1.00kcal, +0.93%) | |
| Total Fat | 3.7g (+3.70g) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 569.0mg (-20.00mg, -3.40%) | |
| Total Carbohydrates | 7.5g (-5.00g, -40.00%) | |
| Dietary Fiber | 6.1g (+0.70g, +12.96%) | |
| Sugars | 1.4g (-0.39g, -21.79%) | |
| Sugars, added | N/A | |
| Protein | 15.8g (+1.51g, +10.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
| Iron, Fe | 2.0mg (+0.07mg, +3.63%) | |
| Potassium, K | 432.0mg (+21.00mg, +5.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Soy Flour, Corn Oil, Yeast Extract, Cooked Onion And Carrot Juice Concentrate Contains 2% Or Less Of Reduced Sodium Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Natural Flavor, Salt, Garlic Powder, Onion Powder, Gum Acacia, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+1.00kcal, +0.93%) | |
| Total Fat | 3.7g (+3.70g) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 569.0mg (-20.00mg, -3.40%) | |
| Total Carbohydrates | 7.5g (-5.00g, -40.00%) | |
| Dietary Fiber | 6.1g (+0.70g, +12.96%) | |
| Sugars | 1.4g (-0.39g, -21.79%) | |
| Sugars, added | N/A | |
| Protein | 15.8g (+1.51g, +10.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
| Iron, Fe | 2.0mg (+0.07mg, +3.63%) | |
| Potassium, K | 432.0mg (+21.00mg, +5.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soy Flour, Corn Oil, Yeast Extract, Cooked Onion And Carrot Juice Concentrate Contains 2% Or Less Of Reduced Sodium Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Natural Flavor, Salt, Garlic Powder, Onion Powder, Gum Acacia, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-7.00kcal, -6.54%) | |
| Total Fat | 4.17g (+4.17g) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 617.0mg (+28.00mg, +4.75%) | |
| Total Carbohydrates | 13.33g (+0.83g, +6.64%) | |
| Dietary Fiber | 1.7g (-3.70g, -68.52%) | |
| Sugars | 8.33g (+6.54g, +365.36%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.96g, -76.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 0.83mg (-1.10mg, -56.99%) | |
| Potassium, K | 433.0mg (+22.00mg, +5.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Fresh Ricotta Cheese (milk, Whey, Distilled Vinegar, Salt), Sugar, Canola Oil, Garlic, Granular Cheese (milk, Cultures, Salt, Enzymes), Salt, Contains Less Than 1% Of: Citric Acid, Whey, Basil, Oregano, Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Lactic Acid, Sodium Citrate, Onion Extract, Garlic Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-34.00kcal, -31.78%) | |
| Total Fat | 2.42g (+2.42g) | |
| Saturated Fat | 0.81g (+0.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 589.0mg (=) | |
| Total Carbohydrates | 9.68g (-2.82g, -22.56%) | |
| Dietary Fiber | 2.4g (-3.00g, -55.56%) | |
| Sugars | 5.65g (+3.86g, +215.64%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-11.87g, -83.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 0.65mg (-1.28mg, -66.32%) | |
| Potassium, K | 411.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste, Citric Acid), Diced Tomatoes In Tomato Juice, Sugar, Salt, Soybean Oil, Pecorino Romano Cheese Made From Sheep's Milk (sheep's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil Dried Onion, Spices, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+36.00kcal, +33.64%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-18.00mg, -3.06%) | |
| Total Carbohydrates | 8.93g (-3.57g, -28.56%) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+1.78g, +12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+4.00mg, +5.63%) | |
| Iron, Fe | 2.68mg (+0.75mg, +38.86%) | |
| Potassium, K | 389.0mg (-22.00mg, -5.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Soybean Oil, Soy Protein Isolate, Spices, Salt, Cane Sugar, Natural Flavors, Caramelized Sugar, Beet Powder (color), Canola Oil, Soy Sauce (water, Soybeans, Salt, Wheat, Alcohol), Contains Less Than 2% Of: Wheat Gluten, Methylcellulose (from Plant Fiber), Apple Fiber (color), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-28.00kcal, -26.17%) | |
| Total Fat | 0.79g (+0.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 603.0mg (+14.00mg, +2.38%) | |
| Total Carbohydrates | 15.87g (+3.37g, +26.96%) | |
| Dietary Fiber | 1.6g (-3.80g, -70.37%) | |
| Sugars | 11.11g (+9.32g, +520.67%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-12.70g, -88.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-38.00mg, -53.52%) | |
| Iron, Fe | 1.27mg (-0.66mg, -34.20%) | |
| Potassium, K | 408.0mg (-3.00mg, -0.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes, Corn Syrup Blend (high Fructose Corn Syrup, Corn Syrup), Vinegar, Salt, Dehydrated Onion, Soybean Oil, Mushroom, Red Bell Pepper, Modified Food Starch, Jalapeno Peppers, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-28.00kcal, -26.17%) | |
| Total Fat | 0.79g (+0.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 603.0mg (+14.00mg, +2.38%) | |
| Total Carbohydrates | 15.87g (+3.37g, +26.96%) | |
| Dietary Fiber | 1.6g (-3.80g, -70.37%) | |
| Sugars | 11.11g (+9.32g, +520.67%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-12.70g, -88.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-38.00mg, -53.52%) | |
| Iron, Fe | 1.27mg (-0.66mg, -34.20%) | |
| Potassium, K | 408.0mg (-3.00mg, -0.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes, Corn Syrup Blend (high Fructose Corn Syrup, Corn Syrup), Vinegar, Mushroom, Salt, Dehydrated Onion, Soybean Oil, Red Bell Pepper, Jalapeno Peppers, Modified Food Starch, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+25.00kcal, +23.36%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 618.0mg (+29.00mg, +4.92%) | |
| Total Carbohydrates | 32.35g (+19.85g, +158.80%) | |
| Dietary Fiber | N/A | |
| Sugars | 29.41g (+27.62g, +1543.02%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-14.29g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 3.18mg (+1.25mg, +64.77%) | |
| Potassium, K | 412.0mg (+1.00mg, +0.24%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Distilled Vinegar, Organic Cane Sugar, Organic Honey, Organic Molasses, Salt, Organic Corn Starch, Organic Garlic Powder, Natural Smoke Flavor, Xanthan Gum, Organic Spices, Organic Mustard Flour, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+25.00kcal, +23.36%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 618.0mg (+29.00mg, +4.92%) | |
| Total Carbohydrates | 32.35g (+19.85g, +158.80%) | |
| Dietary Fiber | N/A | |
| Sugars | 29.41g (+27.62g, +1543.02%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-14.29g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 3.18mg (+1.25mg, +64.77%) | |
| Potassium, K | 412.0mg (+1.00mg, +0.24%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Distilled Vinegar, Organic Cane Sugar, Organic Honey, Organic Molasses, Salt, Organic Corn Starch, Organic Garlic Powder, Natural Smoke Flavor, Xanthan Gum, Organic Spices, Organic Mustard Flour, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+8.00kcal, +7.48%) | |
| Total Fat | 7.08g (+7.08g) | |
| Saturated Fat | 3.98g (+3.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 628.0mg (+39.00mg, +6.62%) | |
| Total Carbohydrates | 9.73g (-2.77g, -22.16%) | |
| Dietary Fiber | 1.8g (-3.60g, -66.67%) | |
| Sugars | 4.42g (+2.63g, +146.93%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-11.64g, -81.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 0.88mg (-1.05mg, -54.40%) | |
| Potassium, K | 381.0mg (-30.00mg, -7.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Cream, Whey, Modified Cornstarch, Gelatin [beef], Sodium Tripolyphosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [maintains Freshness]), Roma Tomatoes, Tomato Paste, Water, Onions, Roasted Garlic, Vodka, Salt, Contains 1% Or Less: Garlic, Extra Virgin Olive Oil, Basil, Modified Cornstarch, Distilled Vinegar, Yeast Extract, Xanthan Gum, Garlic Powder, Onion Powder, Spices, Citric Acid, Sodium Benzoate (maintains Freshness), Potassium Sorbate (maintains Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+10.00kcal, +9.35%) | |
| Total Fat | 8.33g (+8.33g) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (-6.00mg, -1.02%) | |
| Total Carbohydrates | 8.33g (-4.17g, -33.36%) | |
| Dietary Fiber | 5.0g (-0.40g, -7.41%) | |
| Sugars | 3.33g (+1.54g, +86.03%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-12.62g, -88.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.8mg (-0.13mg, -6.74%) | |
| Potassium, K | 467.0mg (+56.00mg, +13.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Artichokes, Sunflower Oil, Extra Virgin Olive Oil, Wine Vinegar, Salt, Red Hot Pepper, Oregano, Natural Flavoring, Ascorbic Acid (antioxidant Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+10.00kcal, +9.35%) | |
| Total Fat | 8.33g (+8.33g) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (-6.00mg, -1.02%) | |
| Total Carbohydrates | 8.33g (-4.17g, -33.36%) | |
| Dietary Fiber | 5.0g (-0.40g, -7.41%) | |
| Sugars | 3.33g (+1.54g, +86.03%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-12.62g, -88.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.8mg (-0.13mg, -6.74%) | |
| Potassium, K | 467.0mg (+56.00mg, +13.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Artichokes, Sunflower Oil, Extra Virgin Olive Oil, Wine Vinegar, Salt, Red Hot Pepper, Oregano, Natural Flavouring, Ascorbic Acid (antioxidant Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+16.00kcal, +14.95%) | |
| Total Fat | 10.53g (+10.53g) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-10.00mg, -1.70%) | |
| Total Carbohydrates | 8.77g (-3.73g, -29.84%) | |
| Dietary Fiber | 5.3g (-0.10g, -1.85%) | |
| Sugars | 1.75g (-0.04g, -2.23%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-12.54g, -87.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-53.00mg, -74.65%) | |
| Iron, Fe | 0.53mg (-1.40mg, -72.54%) | |
| Potassium, K | 421.0mg (+10.00mg, +2.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomato, Red Onion, Lime Juice, Salt, Vinegar, Jalapeno Pepper, Water, Serrano Pepper, Dehydrated Cilantro, Granulated Garlic, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+16.00kcal, +14.95%) | |
| Total Fat | 14.04g (+14.04g) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-10.00mg, -1.70%) | |
| Total Carbohydrates | 8.77g (-3.73g, -29.84%) | |
| Dietary Fiber | 5.3g (-0.10g, -1.85%) | |
| Sugars | 1.75g (-0.04g, -2.23%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-12.54g, -87.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-53.00mg, -74.65%) | |
| Iron, Fe | 0.53mg (-1.40mg, -72.54%) | |
| Potassium, K | 421.0mg (+10.00mg, +2.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomato, Red Onion, Lime Juice, Salt, Vinegar, Jalapeno Pepper, Water, Serrano Pepper, Dehydrated Cilantro, Granulated Garlic, Natural Flavors | ||