Nutcase Vegan Hot & Spicy Italian Sausage, Hot & Spicy by Greenfalconllc: Similar Foods

Product:
Hot & Spicy Italian Sausage, Hot & Spicy
Brand:
Nutcase Vegan
Maker:
Greenfalconllc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157075/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal
Total Fat12.73g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 29.09g
Dietary Fiber 5.5g
Sugars 0.0g
Sugars, added N/A
Protein 7.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe3.27mg
Potassium, K255.0mg
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Brown Rice*, Walnuts*, Quinoa*, Hemp Seeds*, Filberts*, Flax Seeds*, Canola Oil*, Sea Salt, Fennel Seeds*, Fresh Garlic*, Black Pepper*, Beet Powder*, Smoked Paprika*, Red Pepper Flakes*, Sesame Oil*, Cumin*, Nutritional Yeast* Bay Leaf*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-18.00kcal, -6.59%)
Total Fat12.73g (=)
Saturated Fat 1.82g (+0.91g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 27.27g (-1.82g, -6.26%)
Dietary Fiber 5.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.62mg (-0.65mg, -19.88%)
Potassium, K255.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Brown Rice*, Walnuts*, Quinoa*, Hemp Seeds*, Filberts*, Flax Seed*, Canola Oil*, Spices*, Sea Salt*, Apple Cider Vinegar*, Garlic*, Nutritional Yeast*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-14.00kcal, -5.13%)
Total Fat15.29g (+2.56g, +20.11%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 25.88g (-3.21g, -11.03%)
Dietary Fiber 5.9g (+0.40g, +7.27%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 5.88g (-1.39g, -19.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe1.76mg (-1.51mg, -46.18%)
Potassium, K244.0mg (-11.00mg, -4.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Red Pepper Hommus: Steamed Chickpeas (chickpeas, Water), Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum Hommus Chips: Stoneground Corn, Sunflower Oil And Or Safflower Oil, Hommus (chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Garbanzo Flour, Brown Rice Flour, Sesame Seeds, Cane Sugar, Sea Salt, Guar Gum, Onion Powder, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-6.00kcal, -2.20%)
Total Fat20.0g (+7.27g, +57.11%)
Saturated Fat 3.33g (+2.42g, +265.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 16.67g (-12.42g, -42.70%)
Dietary Fiber 6.7g (+1.20g, +21.82%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-0.60g, -8.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.67mg (-0.60mg, -18.35%)
Potassium, K267.0mg (+12.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Water, Tahini (sesame), Olive Oil, Lemon Juice Concentrate, Garlic, Sea Salt, Potassium Sorbate And Nisin To Maintain Freshness, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-23.00kcal, -8.42%)
Total Fat14.29g (+1.56g, +12.25%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 21.43g (-7.66g, -26.33%)
Dietary Fiber 3.6g (-1.90g, -34.55%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-0.13g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.5mg (-0.77mg, -23.55%)
Potassium, K250.0mg (-5.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Real Food Ingredients: Chickpeas, Water, Organic Sunflower Oil, Cold Pressed Lemon Juice, Tahini, Fresh Garlic, Vinegar, Salt, Dill, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-11.00kcal, -4.03%)
Total Fat2.38g (-10.35g, -81.30%)
Saturated Fat 0.48g (-0.43g, -47.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+5.00mg, +1.25%)
Total Carbohydrates 50.0g (+20.91g, +71.88%)
Dietary Fiber 7.1g (+1.60g, +29.09%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 11.9g (+4.63g, +63.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe2.62mg (-0.65mg, -19.88%)
Potassium, K262.0mg (+7.00mg, +2.75%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cracked Wheat, Organic Brown Sugar,organic Wheat Bran, Organic Canola Oil, Yeast, Cultured Organic Whole Wheat Flour, Sea Salt, Organic Distilled White Vinegar, Ascorbic Acid, Enzymes, Organic Molasses, Organic Wheat Flour, Calcium Sulfate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+21.00kcal, +7.69%)
Total Fat18.82g (+6.09g, +47.84%)
Saturated Fat 1.76g (+0.85g, +93.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 25.88g (-3.21g, -11.03%)
Dietary Fiber 2.4g (-3.10g, -56.36%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 7.06g (-0.21g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.65mg (-1.62mg, -49.54%)
Potassium, K234.0mg (-21.00mg, -8.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Original Hummus: Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin Hummus Chips: Stoneground Corn, Sunflower Oil And Or Safflower Oil, Hummus (chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Garbanzo Flour, Brown Rice Flour, Sesame Seeds, Cane Sugar, Sea Salt, Guar Gum, Onion Powder, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+21.00kcal, +7.69%)
Total Fat18.82g (+6.09g, +47.84%)
Saturated Fat 1.76g (+0.85g, +93.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 25.88g (-3.21g, -11.03%)
Dietary Fiber 2.4g (-3.10g, -56.36%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 7.06g (-0.21g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.65mg (-1.62mg, -49.54%)
Potassium, K234.0mg (-21.00mg, -8.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Original Hommus: Steamed Chickpeas (chickpeas, Water), Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Water, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin Hommus Chips: Stoneground Corn, Sunflower Oil And Or Safflower Oil, Hommus (chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Garbanzo Flour, Brown Rice Flour, Sesame Seeds, Cane Sugar, Sea Salt, Guar Gum, Onion Powder, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+16.00kcal, +5.86%)
Total Fat5.26g (-7.47g, -58.68%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 50.0g (+20.91g, +71.88%)
Dietary Fiber 7.9g (+2.40g, +43.64%)
Sugars 7.89g (+7.89g)
Sugars, added N/A
Protein 13.16g (+5.89g, +81.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe2.63mg (-0.64mg, -19.57%)
Potassium, K263.0mg (+8.00mg, +3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Ingredients
Organic Whole Wheat Flour, Water, Organic Whole Grain Wheat, Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of The Following: Organic Sunflower Seeds, Organic Brown Flax Seeds, Organic Molasses, Organic Soybean Oil, Yeast, Sea Salt, Organic Unbleached Wheat Flour, Organic Vinegar, Organic White Sesame Seeds, Organic Whole Grain Oats, Organic Black Sesame Seeds, Organic Millet, Organic Whole Grain Corn, Organic Pumpkin Seeds, Organic Amaranth, Organic Khorasan Wheat, Organic White Quinoa, Organic Whole Grain Buckwheat, Organic Triticale, Organic Whole Grain Rye, Organic Whole Grain Barley, Organic Whole Grain Spelt, Organic Blue Cornmeal, Organic Chia, Organic Poppy Seeds, Organic Red Quinoa, Organic Golden Flax Seeds, Organic Whole Grain Sorghum Flour, Organic Whole Grain Brown Rice Flour, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-6.00kcal, -2.20%)
Total Fat20.0g (+7.27g, +57.11%)
Saturated Fat 1.67g (+0.76g, +83.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+17.00mg, +4.25%)
Total Carbohydrates 20.0g (-9.09g, -31.25%)
Dietary Fiber 3.3g (-2.20g, -40.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-0.60g, -8.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.33mg (+0.06mg, +1.83%)
Potassium, K233.0mg (-22.00mg, -8.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Organic Chickpeas, Water, Organic Tahini (organic Sesame Butter), Organic Canola Oil, Organic Roasted Red Bell Peppers, Organic Roasted Pine Nuts, Sea Salt, Organic Herbs, Organic Vinegar, Citric Acid, Concentrated Organic Lemon Juice, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+1.00kcal, +0.37%)
Total Fat2.63g (-10.10g, -79.34%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 50.53g (+21.44g, +73.70%)
Dietary Fiber 3.2g (-2.30g, -41.82%)
Sugars 9.47g (+9.47g)
Sugars, added N/A
Protein 11.58g (+4.31g, +59.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe1.05mg (-2.22mg, -67.89%)
Potassium, K274.0mg (+19.00mg, +7.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.05g
Fatty acids, total polyunsaturated1.05g
Ingredients
Organic Wheat Flour, Water, Organic Ancient Grain Blend (organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Oat Flakes, Infused Dried Organic Cranberries (organic Cranberry, Organic Sugar, Organic Sunflower Oil), Yeast, Contains 2% Or Less Of Each Of The Following: Infused Dried Organic Wild Blueberries (organic Wild Blueberry, Organic Sugar, Organic Sunflower Oil), Organic Canola Oil, Sea Salt, Organic Mixed Berry Blend (organic Sugar, Water, Organic Blackberries, Organic Blueberry Juice Concentrate, Organic Acai, Citric Acid), Organic Vinegar, Organic Corn Meal, Natural Flavor, Organic Carrot Juice Concentrate (organic Carrots, Water, Citric Acid), Ascorbic Acid, Cultured Wheat Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+6.00kcal, +2.20%)
Total Fat2.33g (-10.40g, -81.70%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+19.00mg, +4.75%)
Total Carbohydrates 51.16g (+22.07g, +75.87%)
Dietary Fiber 7.0g (+1.50g, +27.27%)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 13.95g (+6.68g, +91.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe2.33mg (-0.94mg, -28.75%)
Potassium, K247.0mg (-8.00mg, -3.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Sprouted Organic Hard White Whole Wheat Berries, Organic Hard White Whole Wheat Flour, Filtered Water, Organic Wheat Gluten, Organic Agave Syrup, Organic Cracked Wheat, Organic Potato Flour, Organic Cultured Wheat Flour, Yeast, Sea Salt, Organic Sunflower Oil, Organic Whole Wheat Flour, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+21.00kcal, +7.69%)
Total Fat17.06g (+4.33g, +34.01%)
Saturated Fat 2.35g (+1.44g, +158.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (-6.00mg, -1.50%)
Total Carbohydrates 30.0g (+0.91g, +3.13%)
Dietary Fiber 3.5g (-2.00g, -36.36%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 4.71g (-2.56g, -35.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe1.0mg (-2.27mg, -69.42%)
Potassium, K229.0mg (-26.00mg, -10.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomato Puree, Organic Rice Flour, Filtered Water, Soy Cheeze Mozzarella Type (filtered Water, Organic Expeller Pressed Soybean Oil, Organic Soy Milk Powder, Natural Flavors, Inulin [chicory Root Extract], Agar Agar, Sea Salt, Organic Soy Protein, Lactic Acid), Organic Sunflower Seed Meal, Organic Potatoes, Organic Tapioca Starch, Organic Agave Syrup, Organic Extra Virgin Olive Oil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Red Onions, Sea Salt, Yeast, Sunflower Lecithin, Spices, Organic Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+6.00kcal, +2.20%)
Total Fat3.49g (-9.24g, -72.58%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 46.51g (+17.42g, +59.88%)
Dietary Fiber 9.3g (+3.80g, +69.09%)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 18.6g (+11.33g, +155.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe2.33mg (-0.94mg, -28.75%)
Potassium, K230.0mg (-25.00mg, -9.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Sprouted Organic Whole Wheat Berries, Filtered Water, Organic Wheat Gluten, Organic Barley Malt, Organic Raisins, Organic Oat Fiber, Organic Agave Syrup, Organic Vinegar, Yeast, Organic Rolled Oats, Organic Sunflower Seeds, Organic Flax Seeds, Sea Salt, Organic Wheat Bran, Organic Poppy Seeds, Organic Millet, Organic Sunflower Oil, Organic Whole Wheat Flour, Enzymes, Ascorbic Acid Topping: Organic Rolled Oats, Organic Sunflower Seeds, Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-17.00kcal, -6.23%)
Total Fat4.65g (-8.08g, -63.47%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+19.00mg, +4.75%)
Total Carbohydrates 41.86g (+12.77g, +43.90%)
Dietary Fiber 7.0g (+1.50g, +27.27%)
Sugars 6.98g (+6.98g)
Sugars, added N/A
Protein 11.63g (+4.36g, +59.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid20.9mg
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe3.35mg (+0.08mg, +2.45%)
Potassium, K256.0mg (+1.00mg, +0.39%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin0.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Coarse Whole Wheat Flour, Water, Brown Sugar, Yeast, Vital Wheat Gluten, Dry Honey (honey, Wheat Starch), Flax Seeds, Whole Ground Flax Seeds, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Whole Grain Oats, Whole Grain Barley, Wheat Bran, Natural Mold Inhibitor (vinegar, Silica, Acetic Acid [produced By Fermentation]), Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-23.00kcal, -8.42%)
Total Fat16.07g (+3.34g, +26.24%)
Saturated Fat 1.79g (+0.88g, +96.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 17.86g (-11.23g, -38.60%)
Dietary Fiber 3.6g (-1.90g, -34.55%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-0.13g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.79mg (-1.48mg, -45.26%)
Potassium, K250.0mg (-5.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cooked Chickpeas (water, Organic Chickpeas), Water, Organic Canola Oil, Organic Tahini (organic Ground Sesame), Organic Red Bell Pepper, Sea Salt, Organic Garlic, Citric Acid, Organic Paprika