Nutcase Vegan Hot & Spicy Italian Sausage, Hot & Spicy by Greenfalconllc: Similar Foods
- Product:
- Hot & Spicy Italian Sausage, Hot & Spicy
- Brand:
- Nutcase Vegan
- Maker:
- Greenfalconllc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157075/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal | |
| Total Fat | 12.73g | |
| Saturated Fat | 0.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 29.09g | |
| Dietary Fiber | 5.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | 255.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Brown Rice*, Walnuts*, Quinoa*, Hemp Seeds*, Filberts*, Flax Seeds*, Canola Oil*, Sea Salt, Fennel Seeds*, Fresh Garlic*, Black Pepper*, Beet Powder*, Smoked Paprika*, Red Pepper Flakes*, Sesame Oil*, Cumin*, Nutritional Yeast* Bay Leaf* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-18.00kcal, -6.59%) | |
| Total Fat | 12.73g (=) | |
| Saturated Fat | 1.82g (+0.91g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (-18.00mg, -4.50%) | |
| Total Carbohydrates | 27.27g (-1.82g, -6.26%) | |
| Dietary Fiber | 5.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.62mg (-0.65mg, -19.88%) | |
| Potassium, K | 255.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Brown Rice*, Walnuts*, Quinoa*, Hemp Seeds*, Filberts*, Flax Seed*, Canola Oil*, Spices*, Sea Salt*, Apple Cider Vinegar*, Garlic*, Nutritional Yeast* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-14.00kcal, -5.13%) | |
| Total Fat | 15.29g (+2.56g, +20.11%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+12.00mg, +3.00%) | |
| Total Carbohydrates | 25.88g (-3.21g, -11.03%) | |
| Dietary Fiber | 5.9g (+0.40g, +7.27%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.39g, -19.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
| Iron, Fe | 1.76mg (-1.51mg, -46.18%) | |
| Potassium, K | 244.0mg (-11.00mg, -4.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Red Pepper Hommus: Steamed Chickpeas (chickpeas, Water), Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum Hommus Chips: Stoneground Corn, Sunflower Oil And Or Safflower Oil, Hommus (chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Garbanzo Flour, Brown Rice Flour, Sesame Seeds, Cane Sugar, Sea Salt, Guar Gum, Onion Powder, Garlic Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-6.00kcal, -2.20%) | |
| Total Fat | 20.0g (+7.27g, +57.11%) | |
| Saturated Fat | 3.33g (+2.42g, +265.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-17.00mg, -4.25%) | |
| Total Carbohydrates | 16.67g (-12.42g, -42.70%) | |
| Dietary Fiber | 6.7g (+1.20g, +21.82%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.60g, -8.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 2.67mg (-0.60mg, -18.35%) | |
| Potassium, K | 267.0mg (+12.00mg, +4.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tahini (sesame), Olive Oil, Lemon Juice Concentrate, Garlic, Sea Salt, Potassium Sorbate And Nisin To Maintain Freshness, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-23.00kcal, -8.42%) | |
| Total Fat | 14.29g (+1.56g, +12.25%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 21.43g (-7.66g, -26.33%) | |
| Dietary Fiber | 3.6g (-1.90g, -34.55%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.13g, -1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.5mg (-0.77mg, -23.55%) | |
| Potassium, K | 250.0mg (-5.00mg, -1.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Real Food Ingredients: Chickpeas, Water, Organic Sunflower Oil, Cold Pressed Lemon Juice, Tahini, Fresh Garlic, Vinegar, Salt, Dill, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-11.00kcal, -4.03%) | |
| Total Fat | 2.38g (-10.35g, -81.30%) | |
| Saturated Fat | 0.48g (-0.43g, -47.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+5.00mg, +1.25%) | |
| Total Carbohydrates | 50.0g (+20.91g, +71.88%) | |
| Dietary Fiber | 7.1g (+1.60g, +29.09%) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+4.63g, +63.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 2.62mg (-0.65mg, -19.88%) | |
| Potassium, K | 262.0mg (+7.00mg, +2.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cracked Wheat, Organic Brown Sugar,organic Wheat Bran, Organic Canola Oil, Yeast, Cultured Organic Whole Wheat Flour, Sea Salt, Organic Distilled White Vinegar, Ascorbic Acid, Enzymes, Organic Molasses, Organic Wheat Flour, Calcium Sulfate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+21.00kcal, +7.69%) | |
| Total Fat | 18.82g (+6.09g, +47.84%) | |
| Saturated Fat | 1.76g (+0.85g, +93.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 25.88g (-3.21g, -11.03%) | |
| Dietary Fiber | 2.4g (-3.10g, -56.36%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.21g, -2.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.65mg (-1.62mg, -49.54%) | |
| Potassium, K | 234.0mg (-21.00mg, -8.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Original Hummus: Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin Hummus Chips: Stoneground Corn, Sunflower Oil And Or Safflower Oil, Hummus (chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Garbanzo Flour, Brown Rice Flour, Sesame Seeds, Cane Sugar, Sea Salt, Guar Gum, Onion Powder, Garlic Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+21.00kcal, +7.69%) | |
| Total Fat | 18.82g (+6.09g, +47.84%) | |
| Saturated Fat | 1.76g (+0.85g, +93.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 25.88g (-3.21g, -11.03%) | |
| Dietary Fiber | 2.4g (-3.10g, -56.36%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.21g, -2.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.65mg (-1.62mg, -49.54%) | |
| Potassium, K | 234.0mg (-21.00mg, -8.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Original Hommus: Steamed Chickpeas (chickpeas, Water), Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Water, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin Hommus Chips: Stoneground Corn, Sunflower Oil And Or Safflower Oil, Hommus (chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Garbanzo Flour, Brown Rice Flour, Sesame Seeds, Cane Sugar, Sea Salt, Guar Gum, Onion Powder, Garlic Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+16.00kcal, +5.86%) | |
| Total Fat | 5.26g (-7.47g, -58.68%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 50.0g (+20.91g, +71.88%) | |
| Dietary Fiber | 7.9g (+2.40g, +43.64%) | |
| Sugars | 7.89g (+7.89g) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+5.89g, +81.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-10.00mg, -27.78%) | |
| Iron, Fe | 2.63mg (-0.64mg, -19.57%) | |
| Potassium, K | 263.0mg (+8.00mg, +3.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Whole Grain Wheat, Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of The Following: Organic Sunflower Seeds, Organic Brown Flax Seeds, Organic Molasses, Organic Soybean Oil, Yeast, Sea Salt, Organic Unbleached Wheat Flour, Organic Vinegar, Organic White Sesame Seeds, Organic Whole Grain Oats, Organic Black Sesame Seeds, Organic Millet, Organic Whole Grain Corn, Organic Pumpkin Seeds, Organic Amaranth, Organic Khorasan Wheat, Organic White Quinoa, Organic Whole Grain Buckwheat, Organic Triticale, Organic Whole Grain Rye, Organic Whole Grain Barley, Organic Whole Grain Spelt, Organic Blue Cornmeal, Organic Chia, Organic Poppy Seeds, Organic Red Quinoa, Organic Golden Flax Seeds, Organic Whole Grain Sorghum Flour, Organic Whole Grain Brown Rice Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-6.00kcal, -2.20%) | |
| Total Fat | 20.0g (+7.27g, +57.11%) | |
| Saturated Fat | 1.67g (+0.76g, +83.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+17.00mg, +4.25%) | |
| Total Carbohydrates | 20.0g (-9.09g, -31.25%) | |
| Dietary Fiber | 3.3g (-2.20g, -40.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.60g, -8.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 3.33mg (+0.06mg, +1.83%) | |
| Potassium, K | 233.0mg (-22.00mg, -8.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Water, Organic Tahini (organic Sesame Butter), Organic Canola Oil, Organic Roasted Red Bell Peppers, Organic Roasted Pine Nuts, Sea Salt, Organic Herbs, Organic Vinegar, Citric Acid, Concentrated Organic Lemon Juice, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 2.63g (-10.10g, -79.34%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 50.53g (+21.44g, +73.70%) | |
| Dietary Fiber | 3.2g (-2.30g, -41.82%) | |
| Sugars | 9.47g (+9.47g) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+4.31g, +59.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 1.05mg (-2.22mg, -67.89%) | |
| Potassium, K | 274.0mg (+19.00mg, +7.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.05g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Ancient Grain Blend (organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Oat Flakes, Infused Dried Organic Cranberries (organic Cranberry, Organic Sugar, Organic Sunflower Oil), Yeast, Contains 2% Or Less Of Each Of The Following: Infused Dried Organic Wild Blueberries (organic Wild Blueberry, Organic Sugar, Organic Sunflower Oil), Organic Canola Oil, Sea Salt, Organic Mixed Berry Blend (organic Sugar, Water, Organic Blackberries, Organic Blueberry Juice Concentrate, Organic Acai, Citric Acid), Organic Vinegar, Organic Corn Meal, Natural Flavor, Organic Carrot Juice Concentrate (organic Carrots, Water, Citric Acid), Ascorbic Acid, Cultured Wheat Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+6.00kcal, +2.20%) | |
| Total Fat | 2.33g (-10.40g, -81.70%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+19.00mg, +4.75%) | |
| Total Carbohydrates | 51.16g (+22.07g, +75.87%) | |
| Dietary Fiber | 7.0g (+1.50g, +27.27%) | |
| Sugars | 4.65g (+4.65g) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+6.68g, +91.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 2.33mg (-0.94mg, -28.75%) | |
| Potassium, K | 247.0mg (-8.00mg, -3.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Hard White Whole Wheat Berries, Organic Hard White Whole Wheat Flour, Filtered Water, Organic Wheat Gluten, Organic Agave Syrup, Organic Cracked Wheat, Organic Potato Flour, Organic Cultured Wheat Flour, Yeast, Sea Salt, Organic Sunflower Oil, Organic Whole Wheat Flour, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+21.00kcal, +7.69%) | |
| Total Fat | 17.06g (+4.33g, +34.01%) | |
| Saturated Fat | 2.35g (+1.44g, +158.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (-6.00mg, -1.50%) | |
| Total Carbohydrates | 30.0g (+0.91g, +3.13%) | |
| Dietary Fiber | 3.5g (-2.00g, -36.36%) | |
| Sugars | 4.71g (+4.71g) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-2.56g, -35.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 1.0mg (-2.27mg, -69.42%) | |
| Potassium, K | 229.0mg (-26.00mg, -10.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree, Organic Rice Flour, Filtered Water, Soy Cheeze Mozzarella Type (filtered Water, Organic Expeller Pressed Soybean Oil, Organic Soy Milk Powder, Natural Flavors, Inulin [chicory Root Extract], Agar Agar, Sea Salt, Organic Soy Protein, Lactic Acid), Organic Sunflower Seed Meal, Organic Potatoes, Organic Tapioca Starch, Organic Agave Syrup, Organic Extra Virgin Olive Oil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Red Onions, Sea Salt, Yeast, Sunflower Lecithin, Spices, Organic Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+6.00kcal, +2.20%) | |
| Total Fat | 3.49g (-9.24g, -72.58%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 46.51g (+17.42g, +59.88%) | |
| Dietary Fiber | 9.3g (+3.80g, +69.09%) | |
| Sugars | 4.65g (+4.65g) | |
| Sugars, added | N/A | |
| Protein | 18.6g (+11.33g, +155.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
| Iron, Fe | 2.33mg (-0.94mg, -28.75%) | |
| Potassium, K | 230.0mg (-25.00mg, -9.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Filtered Water, Organic Wheat Gluten, Organic Barley Malt, Organic Raisins, Organic Oat Fiber, Organic Agave Syrup, Organic Vinegar, Yeast, Organic Rolled Oats, Organic Sunflower Seeds, Organic Flax Seeds, Sea Salt, Organic Wheat Bran, Organic Poppy Seeds, Organic Millet, Organic Sunflower Oil, Organic Whole Wheat Flour, Enzymes, Ascorbic Acid Topping: Organic Rolled Oats, Organic Sunflower Seeds, Organic Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-17.00kcal, -6.23%) | |
| Total Fat | 4.65g (-8.08g, -63.47%) | |
| Saturated Fat | 0.0g (-0.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+19.00mg, +4.75%) | |
| Total Carbohydrates | 41.86g (+12.77g, +43.90%) | |
| Dietary Fiber | 7.0g (+1.50g, +27.27%) | |
| Sugars | 6.98g (+6.98g) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.36g, +59.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 20.9mg | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 3.35mg (+0.08mg, +2.45%) | |
| Potassium, K | 256.0mg (+1.00mg, +0.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Coarse Whole Wheat Flour, Water, Brown Sugar, Yeast, Vital Wheat Gluten, Dry Honey (honey, Wheat Starch), Flax Seeds, Whole Ground Flax Seeds, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Whole Grain Oats, Whole Grain Barley, Wheat Bran, Natural Mold Inhibitor (vinegar, Silica, Acetic Acid [produced By Fermentation]), Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-23.00kcal, -8.42%) | |
| Total Fat | 16.07g (+3.34g, +26.24%) | |
| Saturated Fat | 1.79g (+0.88g, +96.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 17.86g (-11.23g, -38.60%) | |
| Dietary Fiber | 3.6g (-1.90g, -34.55%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.13g, -1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.79mg (-1.48mg, -45.26%) | |
| Potassium, K | 250.0mg (-5.00mg, -1.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cooked Chickpeas (water, Organic Chickpeas), Water, Organic Canola Oil, Organic Tahini (organic Ground Sesame), Organic Red Bell Pepper, Sea Salt, Organic Garlic, Citric Acid, Organic Paprika | ||