Cedar's Roasted Red Pepper Hommus Snack Pack With Hommus Chips, Roasted Red Pepper by Cedar's Mediterranean Foods, Inc: Similar Foods

Product:
Roasted Red Pepper Hommus Snack Pack With Hommus Chips, Roasted Red Pepper
Brand:
Cedar's
Maker:
Cedar's Mediterranean Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679425/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat15.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 412.0mg
Total Carbohydrates 25.88g
Dietary Fiber 5.9g
Sugars 2.35g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg
Iron, Fe1.76mg
Potassium, K244.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Red Pepper Hommus: Steamed Chickpeas (chickpeas, Water), Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum Hommus Chips: Stoneground Corn, Sunflower Oil And Or Safflower Oil, Hommus (chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Garbanzo Flour, Brown Rice Flour, Sesame Seeds, Cane Sugar, Sea Salt, Guar Gum, Onion Powder, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.80
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat14.29g (-1.00g, -6.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-1.00mg, -0.24%)
Total Carbohydrates 21.43g (-4.45g, -17.19%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-13.00mg, -26.53%)
Iron, Fe2.5mg (+0.74mg, +42.05%)
Potassium, K250.0mg (+6.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Real Food Ingredients: Chickpeas, Water, Organic Sunflower Oil, Cold Pressed Lemon Juice, Tahini, Fresh Garlic, Vinegar, Salt, Dill, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+8.00kcal, +3.09%)
Total Fat16.67g (+1.38g, +9.03%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+5.00mg, +1.21%)
Total Carbohydrates 20.0g (-5.88g, -22.72%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+18.00mg, +36.73%)
Iron, Fe3.33mg (+1.57mg, +89.20%)
Potassium, K233.0mg (-11.00mg, -4.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Chickpeas, Water, Organic Tahini (organic Sesame Butter), Organic Canola Oil, Concentrated Organic Lemon Juice, Sea Salt, Organic Vinegar, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+8.00kcal, +3.09%)
Total Fat16.67g (+1.38g, +9.03%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+5.00mg, +1.21%)
Total Carbohydrates 20.0g (-5.88g, -22.72%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+18.00mg, +36.73%)
Iron, Fe3.6mg (+1.84mg, +104.55%)
Potassium, K233.0mg (-11.00mg, -4.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Chickpeas, Water, Black And White Sesame Tahini, Garlic, Canola Oil, Black Sesame Seeds, Concentrated Lemon Juice, Sea Salt, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+8.00kcal, +3.09%)
Total Fat20.0g (+4.71g, +30.80%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+5.00mg, +1.21%)
Total Carbohydrates 20.0g (-5.88g, -22.72%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+18.00mg, +36.73%)
Iron, Fe3.33mg (+1.57mg, +89.20%)
Potassium, K233.0mg (-11.00mg, -4.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Chickpeas, Water, Organic Tahini (organic Sesame Butter), Organic Canola Oil, Organic Roasted Garlic, Concentrated Organic Lemon Juice, Sea Salt, Organic Vinegar, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat16.07g (+0.78g, +5.10%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+17.00mg, +4.13%)
Total Carbohydrates 17.86g (-8.02g, -30.99%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-13.00mg, -26.53%)
Iron, Fe1.79mg (+0.03mg, +1.70%)
Potassium, K250.0mg (+6.00mg, +2.46%)
Vitamin D, IU0.0IU
Ingredients
Organic Cooked Chickpeas (water, Organic Chickpeas), Water, Organic Canola Oil, Organic Tahini (organic Ground Sesame), Organic Red Bell Pepper, Sea Salt, Organic Garlic, Citric Acid, Organic Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+14.00kcal, +5.41%)
Total Fat12.73g (-2.56g, -16.74%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 29.09g (+3.21g, +12.40%)
Dietary Fiber 5.5g (-0.40g, -6.78%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 7.27g (+1.39g, +23.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-13.00mg, -26.53%)
Iron, Fe3.27mg (+1.51mg, +85.80%)
Potassium, K255.0mg (+11.00mg, +4.51%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Brown Rice*, Walnuts*, Quinoa*, Hemp Seeds*, Filberts*, Flax Seeds*, Canola Oil*, Sea Salt, Fennel Seeds*, Fresh Garlic*, Black Pepper*, Beet Powder*, Smoked Paprika*, Red Pepper Flakes*, Sesame Oil*, Cumin*, Nutritional Yeast* Bay Leaf*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+8.00kcal, +3.09%)
Total Fat20.0g (+4.71g, +30.80%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+5.00mg, +1.21%)
Total Carbohydrates 20.0g (-5.88g, -22.72%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-16.00mg, -32.65%)
Iron, Fe3.33mg (+1.57mg, +89.20%)
Potassium, K233.0mg (-11.00mg, -4.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Organic Chickpeas, Water, Organic Tahini (organic Sesame Butter), Organic Canola Oil, Organic Roasted Red Bell Peppers, Organic Roasted Pine Nuts, Sea Salt, Organic Herbs, Organic Vinegar, Citric Acid, Concentrated Organic Lemon Juice, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-6.00kcal, -2.32%)
Total Fat17.33g (+2.04g, +13.34%)
Saturated Fat 8.0g (+8.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 413.0mg (+1.00mg, +0.24%)
Total Carbohydrates 36.0g (+10.12g, +39.10%)
Dietary Fiber 5.3g (-0.60g, -10.17%)
Sugars 1.33g (-1.02g, -43.40%)
Sugars, added N/A
Protein 13.33g (+7.45g, +126.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+20.00mg, +40.82%)
Iron, Fe3.6mg (+1.84mg, +104.55%)
Potassium, K251.0mg (+7.00mg, +2.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.67g
Total sugar alcohols4.0g
Fatty acids, total polyunsaturated2.67g
Ingredients
Flour Blend (almond Flour, Sunflower Seed Flour, Pea Protein, Pumpkin Protein), Allulose, Coconut Oil, Pumpkin Puree, Erythritol, Cacao Powder, Potato Starch, Palm Kernel Oil, Vegetable Glycerin, Cocoa Butter, Tapioca Starch, Baking Powder, Vanilla Extract, Almond Butter, Baking Soda, Psyllium Husk Fiber, Sunflower Lecithin, Guar Gum, Xanthan Gum, Monk Fruit, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-12.00kcal, -4.63%)
Total Fat9.41g (-5.88g, -38.46%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+12.00mg, +2.91%)
Total Carbohydrates 37.65g (+11.77g, +45.48%)
Dietary Fiber 1.2g (-4.70g, -79.66%)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe2.35mg (+0.59mg, +33.52%)
Potassium, K224.0mg (-20.00mg, -8.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Vegetable Oil [palm Oil, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Rennet Casein, Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Water, Vegetable Oil (palm, Soybean, High Oleic Soybean And Or Canola Oil), Contains Less Than 2% Of: Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Modified Food Starch, Salt, Modified Whey, Defatted Soy Flour, Spice Methylcellulose, Onion Powder, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat17.86g (+2.57g, +16.81%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-1.00mg, -0.24%)
Total Carbohydrates N/A
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-13.00mg, -26.53%)
Iron, Fe2.14mg (+0.38mg, +21.59%)
Potassium, K250.0mg (+6.00mg, +2.46%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Water, Organic Sunflower Oil, Tahini, Cold Pressed Lemon Juice, Fresh Garlic, Vinegar, Salt, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-27.00kcal, -10.42%)
Total Fat7.83g (-7.46g, -48.79%)
Saturated Fat 3.42g (+3.42g)
Trans Fat 0.1g (+0.10g)
Cholesterol 1.0mg (+1.00mg)
Sodium 415.0mg (+3.00mg, +0.73%)
Total Carbohydrates 35.9g (+10.02g, +38.72%)
Dietary Fiber 1.8g (-4.10g, -69.49%)
Sugars 2.72g (+0.37g, +15.74%)
Sugars, added N/A
Protein 5.63g (-0.25g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+6.00mg, +12.24%)
Iron, Fe2.27mg (+0.51mg, +28.98%)
Potassium, K235.0mg (-9.00mg, -3.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean, And Or Canola Oil], Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Water, Vegetable Oil (palm, Soybean, High Oleic Soybean And Or Canola Oil), Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Imitation Monterey Jack Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin, Modified Whey Contains Less Than 2% Of: Butter, Citric Acid, Dried Buttermilk, Gum Arabic, Maltodextrin, Natural Flavor, Potassium Chloride, Potassium Sorbate [preservative], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Whey Powder, Yeast Extract), Imitation Cheddar Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Dried Buttermilk, Modified Whey, Natural Flavor, Paprika Extract [color], Potassium Chloride, Potassium Sorbate & Propionic Acid [preservatives], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Yeast Extract), Modified Food Starch, Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Spice, Citrus Fiber, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Dried Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-27.00kcal, -10.42%)
Total Fat7.83g (-7.46g, -48.79%)
Saturated Fat 3.42g (+3.42g)
Trans Fat 0.1g (+0.10g)
Cholesterol 1.0mg (+1.00mg)
Sodium 415.0mg (+3.00mg, +0.73%)
Total Carbohydrates 35.9g (+10.02g, +38.72%)
Dietary Fiber 1.8g (-4.10g, -69.49%)
Sugars 2.72g (+0.37g, +15.74%)
Sugars, added N/A
Protein 5.63g (-0.25g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+6.00mg, +12.24%)
Iron, Fe2.27mg (+0.51mg, +28.98%)
Potassium, K235.0mg (-9.00mg, -3.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean, And Or Canola Oil], Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Water, Vegetable Oil (palm, Soybean, High Oleic Soybean And Or Canola Oil), Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Imitation Monterey Jack Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin, Modified Whey Contains Less Than 2% Of: Butter, Citric Acid, Dried Buttermilk, Gum Arabic, Maltodextrin, Natural Flavor, Potassium Chloride, Potassium Sorbate [preservative], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Whey Powder, Yeast Extract), Imitation Cheddar Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Dried Buttermilk, Modified Whey, Natural Flavor, Paprika Extract [color], Potassium Chloride, Potassium Sorbate & Propionic Acid [preservatives], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Yeast Extract), Modified Food Starch, Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Spice, Citrus Fiber, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Dried Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-27.00kcal, -10.42%)
Total Fat7.83g (-7.46g, -48.79%)
Saturated Fat 3.42g (+3.42g)
Trans Fat 0.1g (+0.10g)
Cholesterol 1.0mg (+1.00mg)
Sodium 415.0mg (+3.00mg, +0.73%)
Total Carbohydrates 35.9g (+10.02g, +38.72%)
Dietary Fiber 1.8g (-4.10g, -69.49%)
Sugars 2.72g (+0.37g, +15.74%)
Sugars, added N/A
Protein 5.63g (-0.25g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+6.00mg, +12.24%)
Iron, Fe2.27mg (+0.51mg, +28.98%)
Potassium, K235.0mg (-9.00mg, -3.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean, And Or Canola Oil], Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Water, Vegetable Oil (palm, Soybean, High Oleic Soybean And Or Canola Oil), Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Imitation Monterey Jack Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin, Modified Whey Contains Less Than 2% Of: Butter, Citric Acid, Dried Buttermilk, Gum Arabic, Maltodextrin, Natural Flavor, Potassium Chloride, Potassium Sorbate [preservative], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Whey Powder, Yeast Extract), Imitation Cheddar Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Dried Buttermilk, Modified Whey, Natural Flavor, Paprika Extract [color], Potassium Chloride, Potassium Sorbate & Propionic Acid [preservatives], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Yeast Extract), Modified Food Starch, Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Spice, Citrus Fiber, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Dried Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-27.00kcal, -10.42%)
Total Fat7.83g (-7.46g, -48.79%)
Saturated Fat 3.42g (+3.42g)
Trans Fat 0.1g (+0.10g)
Cholesterol 1.0mg (+1.00mg)
Sodium 415.0mg (+3.00mg, +0.73%)
Total Carbohydrates 35.9g (+10.02g, +38.72%)
Dietary Fiber 1.8g (-4.10g, -69.49%)
Sugars 2.72g (+0.37g, +15.74%)
Sugars, added N/A
Protein 5.63g (-0.25g, -4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+6.00mg, +12.24%)
Iron, Fe2.27mg (+0.51mg, +28.98%)
Potassium, K235.0mg (-9.00mg, -3.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean, And Or Canola Oil], Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Water, Vegetable Oil (palm, Soybean, High Oleic Soybean And Or Canola Oil), Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Imitation Monterey Jack Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin, Modified Whey Contains Less Than 2% Of: Butter, Citric Acid, Dried Buttermilk, Gum Arabic, Maltodextrin, Natural Flavor, Potassium Chloride, Potassium Sorbate [preservative], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Whey Powder, Yeast Extract), Imitation Cheddar Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Dried Buttermilk, Modified Whey, Natural Flavor, Paprika Extract [color], Potassium Chloride, Potassium Sorbate & Propionic Acid [preservatives], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Yeast Extract), Modified Food Starch, Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Spice, Citrus Fiber, Potassium Sorbate (preservative), Dextrose, Maltodextrin, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Dried Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat10.71g (-4.58g, -29.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-19.00mg, -4.61%)
Total Carbohydrates 32.14g (+6.26g, +24.19%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 10.71g (+4.83g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+22.00mg, +44.90%)
Iron, Fe3.86mg (+2.10mg, +119.32%)
Potassium, K250.0mg (+6.00mg, +2.46%)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (water, Chickpeas), Tahini (ground Sesame), Water, Lemon Juice, Salt, Garlic Powder, Citric Acid, Potassium Sorbate, Cumin