Swiss Miss Milk Chocolateolate Hot Cocoa Mix K Cup Pods, Milk Chocolateolate by Green Mountain Coffee Roasters, Inc: Similar Foods
- Product:
- Milk Chocolateolate Hot Cocoa Mix K Cup Pods, Milk Chocolateolate
- Brand:
- Swiss Miss
- Maker:
- Green Mountain Coffee Roasters, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585721/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal | |
| Total Fat | 7.89g | |
| Saturated Fat | 7.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 895.0mg | |
| Total Carbohydrates | 73.68g | |
| Dietary Fiber | 5.3g | |
| Sugars | 63.16g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg | |
| Iron, Fe | 5.26mg | |
| Potassium, K | 953.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa (processed With Alkali), Whey Solids, Coconut Oil, Nonfat Dry Milk, Natural Flavors, Salt, Less Than 2% Of: Sodium Caseinate (a Milk Derivative), Steviol Glycosides, Dipotassium Phosphate, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 7.89g (=) | |
| Saturated Fat | 7.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 895.0mg (=) | |
| Total Carbohydrates | 73.68g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 63.16g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (=) | |
| Iron, Fe | 5.26mg (=) | |
| Potassium, K | 953.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa (processed With Alkali), Whey Solids, Coconut Oil, Nonfat Dry Milk, Natural Flavors, Salt, Less Than 2% Of: Sodium Caseinate (a Milk Derivative), Steviol Glycosides, Dipotassium Phosphate, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 7.89g (=) | |
| Saturated Fat | 7.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 895.0mg (=) | |
| Total Carbohydrates | 73.68g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 63.16g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (=) | |
| Iron, Fe | 5.26mg (=) | |
| Potassium, K | 953.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa (processed With Alkali), Whey Solids, Coconut Oil, Nonfat Dry Milk, Natural Flavors, Salt, Less Than 2% Of: Sodium Caseinate (a Milk Derivative), Steviol Glycosides, Dipotassium Phosphate, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 7.89g (=) | |
| Saturated Fat | 7.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 895.0mg (=) | |
| Total Carbohydrates | 73.68g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 63.16g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (=) | |
| Iron, Fe | 5.26mg (=) | |
| Potassium, K | 953.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa (processed With Alkali), Whey Solids, Coconut Oil, Nonfat Dry Milk, Natural Flavors, Salt, Less Than 2% Of: Sodium Caseinate (a Milk Derivative), Steviol Glycosides, Dipotassium Phosphate, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 7.89g (=) | |
| Saturated Fat | 7.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 895.0mg (=) | |
| Total Carbohydrates | 73.68g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 63.16g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (=) | |
| Iron, Fe | 5.26mg (=) | |
| Potassium, K | 953.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa (processed With Alkali), Whey Solids, Coconut Oil, Nonfat Dry Milk, Natural Flavors, Salt, Less Than 2% Of: Sodium Caseinate (a Milk Derivative), Steviol Glycosides, Dipotassium Phosphate, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 7.89g (=) | |
| Saturated Fat | 7.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 895.0mg (=) | |
| Total Carbohydrates | 73.68g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 63.16g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (=) | |
| Iron, Fe | 5.26mg (=) | |
| Potassium, K | 953.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa (processed With Alkali), Whey Solids, Coconut Oil, Nonfat Dry Milk, Natural Flavors, Salt, Less Than 2% Of: Sodium Caseinate (a Milk Derivative), Steviol Glycosides, Dipotassium Phosphate, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+11.00kcal, +2.99%) | |
| Total Fat | 6.9g (-0.99g, -12.55%) | |
| Saturated Fat | 2.59g (-5.30g, -67.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 914.0mg (+19.00mg, +2.12%) | |
| Total Carbohydrates | 68.97g (-4.71g, -6.39%) | |
| Dietary Fiber | 1.7g (-3.60g, -67.92%) | |
| Sugars | 10.34g (-52.82g, -83.63%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+5.08g, +96.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (+2.00mg, +1.31%) | |
| Iron, Fe | 2.93mg (-2.33mg, -44.30%) | |
| Potassium, K | 966.0mg (+13.00mg, +1.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.72g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Corn Syrup Solids, Palm Oil, Nonfat Milk, Butter [cream, Salt], Salt, Natural Flavor, Cheddar Romano Cheese Made From Cows Milk Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Milk Protein Concentrate, Sodium Phosphate, Annatto Extract [color], Yeast Extract, Contains Less Than 2% Silicon Dioxide, Soybean Oil), Modified Corn Starch, Acetylated Monoglycerides, Potassium Chloride, Salt, Maltodextrin, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+25.00kcal, +6.79%) | |
| Total Fat | 10.71g (+2.82g, +35.74%) | |
| Saturated Fat | 0.0g (-7.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-38.00mg, -4.25%) | |
| Total Carbohydrates | 78.57g (+4.89g, +6.64%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 7.14g (-56.02g, -88.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-10.00mg, -6.54%) | |
| Iron, Fe | 1.29mg (-3.97mg, -75.48%) | |
| Potassium, K | 964.0mg (+11.00mg, +1.15%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Salt, Dextrose, Whey, Leavening (baking Powder [sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Carbonate, Corn Starch, Monocalcium Phosphate), Nonfat Dry Milk, Soy Lecithin, Corn Syrup Solids, Butter Powder (butter, Nonfat Milk Solids), Dehydrated Onion Sour Cream Solids (cultured Cream, Nonfat Milk), Monosodium Glutamate, Parsley, Citric Acid, Malic Acid, Natural Flavor, Sodium Diacetate, And Lactose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+53.00kcal, +14.40%) | |
| Total Fat | 15.79g (+7.90g, +100.13%) | |
| Saturated Fat | 13.16g (+5.27g, +66.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 895.0mg (=) | |
| Total Carbohydrates | 68.42g (-5.26g, -7.14%) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 36.84g (-26.32g, -41.67%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-100.00mg, -65.36%) | |
| Iron, Fe | 5.79mg (+0.53mg, +10.08%) | |
| Potassium, K | 947.0mg (-6.00mg, -0.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup Solids, Marshmallows (sugar, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of Gelatin, Sodium Polyphosphate, Artificial Flavor, Natural Flavor, Artificial Color (blue 1)), Sugar, Cocoa (processed With Alkali), Coconut Oil, Maltodextrin, Nonfat Dry Milk, Salt, Sodium Caseinate, Chocolate Liquor, Dipotassium Phosphate, Silicon Dioxide, Mono And Diglycerides, Natural And Artificial Flavor, Sucralose, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+72.00kcal, +19.57%) | |
| Total Fat | 14.0g (+6.11g, +77.44%) | |
| Saturated Fat | 1.5g (-6.39g, -80.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 870.0mg (-25.00mg, -2.79%) | |
| Total Carbohydrates | 71.0g (-2.68g, -3.64%) | |
| Dietary Fiber | 6.0g (+0.70g, +13.21%) | |
| Sugars | 3.0g (-60.16g, -95.25%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+1.74g, +33.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+7.00mg, +4.58%) | |
| Iron, Fe | 1.6mg (-3.66mg, -69.58%) | |
| Potassium, K | 900.0mg (-53.00mg, -5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potato Flour, Canola Oil, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Contains 2% Or Less Of: Monosodium Glutamate, Salt, Oat Fiber, Soy Lecithin, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Maltodextrin, Monocalcium Phosphate, Baking Soda, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+72.00kcal, +19.57%) | |
| Total Fat | 14.0g (+6.11g, +77.44%) | |
| Saturated Fat | 2.0g (-5.89g, -74.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 870.0mg (-25.00mg, -2.79%) | |
| Total Carbohydrates | 71.0g (-2.68g, -3.64%) | |
| Dietary Fiber | 6.0g (+0.70g, +13.21%) | |
| Sugars | 3.0g (-60.16g, -95.25%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+1.74g, +33.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+7.00mg, +4.58%) | |
| Iron, Fe | 2.0mg (-3.26mg, -61.98%) | |
| Potassium, K | 900.0mg (-53.00mg, -5.56%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Flour, Canola Oil, Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Contains 2% Or Less Of: Monosodium Glutamate, Salt, Oat Fiber, Soy Lecithin, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Maltodextrin, Monocalcium Phosphate, Baking Soda, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+25.00kcal, +6.79%) | |
| Total Fat | 8.93g (+1.04g, +13.18%) | |
| Saturated Fat | 1.79g (-6.10g, -77.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-38.00mg, -4.25%) | |
| Total Carbohydrates | 78.57g (+4.89g, +6.64%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 7.14g (-56.02g, -88.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+15.00mg, +9.80%) | |
| Iron, Fe | 0.0mg (-5.26mg, -100.00%) | |
| Potassium, K | 1061.0mg (+108.00mg, +11.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Corn Starch, Seasoning (whey, Dextrose, Nonfat Dry Milk, Buttermilk Solids, Salt, Corn Syrup Solids, Butter Powder [butter, Nonfat Milk Solids], Dehydrated Onion, Sugar, Sour Cream Solids [cultured Cream, Nonfat Milk], Monosodium, Glutamate, Parsley, Citric Acid, Malic Acid, Natural Flavor, Sodium Diacetate, Lactose), Corn Oil And Or Sunflower Oil, Sugar, Salt, Sunflower Lecithin, Dextrose, Sodium Bicarbonate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+25.00kcal, +6.79%) | |
| Total Fat | 8.93g (+1.04g, +13.18%) | |
| Saturated Fat | 1.79g (-6.10g, -77.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-38.00mg, -4.25%) | |
| Total Carbohydrates | 78.57g (+4.89g, +6.64%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 7.14g (-56.02g, -88.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+15.00mg, +9.80%) | |
| Iron, Fe | 0.0mg (-5.26mg, -100.00%) | |
| Potassium, K | 1061.0mg (+108.00mg, +11.33%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Corn Starch, Seasoning (whey, Dextrose, Nonfat Dry Milk, Buttermilk Solids Salt, Corn Syrup Solids, Butter Powder (butter, Nonfat Milk Solids), Dehydrated Onion, Sugar, Sour Cream Solids Cultured Cream, Nonfat Milk Monosodium Glutamate, Parsley, Citric Acid, Malic Acid, Natural Flavor, Sodium Diacetate, Lactose), Corn Oil And Or Sunflower Oil, Sugar, Salt, Sunflower Lecithin, Dextrose, Sodium Bicarbonate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (+93.00kcal, +25.27%) | |
| Total Fat | 7.89g (=) | |
| Saturated Fat | 2.63g (-5.26g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 842.0mg (-53.00mg, -5.92%) | |
| Total Carbohydrates | 31.58g (-42.10g, -57.14%) | |
| Dietary Fiber | 15.8g (+10.50g, +198.11%) | |
| Sugars | 15.79g (-47.37g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 52.63g (+47.37g, +900.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-21.00mg, -13.73%) | |
| Iron, Fe | 9.47mg (+4.21mg, +80.04%) | |
| Potassium, K | 921.0mg (-32.00mg, -3.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Epic Protein Base (yellow Pea~, Pumpkin Seed, Sunflower Seed, Sacha Inchi, Cranberry Seed), Complete Coffee Blend (coffee, Coconut Milk, Cinnamon, Reishit, Chagat, Maitake+, Lion's Mane+, Turkey Tail+), Coconut Crystals~, Heirloom Red Banana, Jerusalem Artichoke, Baobab Fruit', Himalayan Pink Salt, Stevia Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+25.00kcal, +6.79%) | |
| Total Fat | 8.93g (+1.04g, +13.18%) | |
| Saturated Fat | 1.79g (-6.10g, -77.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-38.00mg, -4.25%) | |
| Total Carbohydrates | 78.57g (+4.89g, +6.64%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 7.14g (-56.02g, -88.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+26.00mg, +16.99%) | |
| Iron, Fe | 1.43mg (-3.83mg, -72.81%) | |
| Potassium, K | 1071.0mg (+118.00mg, +12.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Corn Starch, Seasoning (whey, Dextrose, Nonfat Dry Milk, Buttermilk Solids, Salt, Corn Syrup Solids, Butter Powder [butter, Nonfat Milk Solids], Dehydrated Onion, Sugar, Sour Cream Solids [cultured Cream, Nonfat Milk], Monosodium Glutamate, Parsley, Citric Acid, Malic Acid, Natural Flavor, Sodium Diacetate, Lactose), Corn Oil And Or Sunflower Oil, Sugar, Salt, Sunflower Lecithin, Dextrose, Sodium Bicarbonate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+61.00kcal, +16.58%) | |
| Total Fat | 10.71g (+2.82g, +35.74%) | |
| Saturated Fat | 0.0g (-7.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-38.00mg, -4.25%) | |
| Total Carbohydrates | 64.29g (-9.39g, -12.74%) | |
| Dietary Fiber | 10.7g (+5.40g, +101.89%) | |
| Sugars | 3.57g (-59.59g, -94.35%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.03g, +171.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-85.00mg, -55.56%) | |
| Iron, Fe | 3.57mg (-1.69mg, -32.13%) | |
| Potassium, K | 1007.0mg (+54.00mg, +5.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lentil Flour, Chickpea Flour, Non Gmo Potato And Or Pea Starch, Non Gmo Potato Fiber, Sunflower Oil, Seasoning (tapioca Maltodextrin, Salt, Lactose, Cucumber Powder, Onion And Garlic Powder, Cane Sugar, Spices, Natural Flavor [contains Milk], Spice Extractive), Salt, Potassium Chloride, Rosemary Extract | ||