Lunds & Byerlys Lemon Dill Couscous Salad, Lemon Dill Couscous by Byerly Foods International: Similar Foods
- Product:
- Lemon Dill Couscous Salad, Lemon Dill Couscous
- Brand:
- Lunds & Byerlys
- Maker:
- Byerly Foods International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629765/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 1.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 15.71g | |
| Dietary Fiber | 1.4g | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.4mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 129.0ug | |
| Ingredients | ||
|---|---|---|
Salad (water, Cucumbers, Grape Size Tomatoes, Israeli Couscous [wheat Flour, Rosemary Extract], Baby Spinach, Yellow Onion, Extra Virgin Olive Oil, Cilantro, Fresh Chopped Dill, Sea Salt, Minced Garlic [garlic, Water, Citric Acid], Lemon Peel), Dressing (extra Virgin Olive Oil, Fully Refined Canola Oil, Lemon Juice, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Minced Garlic [garlic, Water, Citric Acid], Sea Salt, Crystallized Lemon [citric Acid, Lemon Oil Lemon Juice], Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-14.00kcal, -8.54%) | |
| Total Fat | 7.94g (-2.77g, -25.86%) | |
| Saturated Fat | 2.35g (+1.28g, +119.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 288.0mg (+2.00mg, +0.70%) | |
| Total Carbohydrates | 13.82g (-1.89g, -12.03%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 1.76g (+0.33g, +23.08%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (+2.73g, +95.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.4mg (-2.00mg, -31.25%) | |
| Calcium, Ca | 24.0mg (+10.00mg, +71.43%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 119.0ug (-10.00ug, -7.75%) | |
| Ingredients | ||
|---|---|---|
Blanched Rigatoni Pasta [water, Enriched Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Crushed Tomatoes In Puree, Cooked Italian Sausage Sliced (pork, Water, Salt, Spices, Corn Syrup, Dextrose, Flavoring, Bha, Bht, Citric Acid), Cooked Italian Sausage Crumbled [pork, Seasoning (spices, Corn Syrup Solids, Dextrose, Garlic Powder, Bha, Bht, Citric Acid, Water, Salt], Red Bell Peppers, Water, White Wine, Onions, Carrots, Soybean Oil, Garlic, Tomato Paste, Celery, Basil, Salt, Parsley, Spices, Red Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-5.00kcal, -3.05%) | |
| Total Fat | 4.55g (-6.16g, -57.52%) | |
| Saturated Fat | 0.38g (-0.69g, -64.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 258.0mg (-28.00mg, -9.79%) | |
| Total Carbohydrates | 22.73g (+7.02g, +44.68%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 3.79g (+2.36g, +165.03%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.69g, +59.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.8mg (+0.40mg, +6.25%) | |
| Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 136.0ug (+7.00ug, +5.43%) | |
| Ingredients | ||
|---|---|---|
Salad: Cooked Linguini (water, Linguini [durum Wheat Semolina, Niacin, Ferrous Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil), Chicken Breast (chicken Breast Meat With Rib Meat, Water, Canola Oil, Potato Starch, Lemon Juice Concentrate, Salt, Garlic Powder, Black Pepper, Cane Sugar), Pea Pods, Red Bell Peppers, Onions, Carrots Asian Dressing: Hoisin Sauce (sugar, Water, Miso [water, Soybeans, Rice, Salt], Plum Puree, Naturally Brewed Soy Sauce [water, Wheat, Soybeans, Salt], Garlic, Caramel Color, Modified Food Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Scallions, Water, Rice Vinegar (rice Vinegar, Salt), Sriracha Chili Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid, Ascorbic Acid), Sesame Oil, Tapioca Syrup, Brown Sugar, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-28.00kcal, -17.07%) | |
| Total Fat | 11.27g (+0.56g, +5.23%) | |
| Saturated Fat | 2.35g (+1.28g, +119.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 291.0mg (+5.00mg, +1.75%) | |
| Total Carbohydrates | 4.23g (-11.48g, -73.07%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.35g (+0.92g, +64.34%) | |
| Sugars, added | N/A | |
| Protein | 3.29g (+0.43g, +15.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.6mg (-0.80mg, -12.50%) | |
| Calcium, Ca | 38.0mg (+24.00mg, +171.43%) | |
| Iron, Fe | 0.51mg (+0.51mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 127.0ug (-2.00ug, -1.55%) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (iceberg And Romaine Lettuces, Celery, Green Cabbage, Red Cabbage, Radishes, Ingredients May Vary By Season), Grape Tomatoes, Bleu Cheese Dressing (vegetable Oil [soybean Oil And Or Canola Oil], Bleu Cheese [whole Milk, Cultures, Salt, Enzymes, Penicillium Roqueforti], Buttermilk [cultured Low Fat Milk, Salt], Water, Distilled Vinegar, Sugar, Whole Egg, Egg Yolk, Salt, Natural And Artificial Flavors, Proplyene Glycol Alginate, Xanthan Gum, Spice, Hydrolyzed Corn Gluten, Sodium Benzoate And Potassium Sorbate [as Preservatives], Calcium Disodium Edta [to Protect Flavor]), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contains: Sugar, Brown Sugar And Or Smoke Flavoring), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+6.00kcal, +3.66%) | |
| Total Fat | 4.75g (-5.96g, -55.65%) | |
| Saturated Fat | 0.57g (-0.50g, -46.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 321.0mg (+35.00mg, +12.24%) | |
| Total Carbohydrates | 25.6g (+9.89g, +62.95%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 1.91g (+0.48g, +33.57%) | |
| Sugars, added | N/A | |
| Protein | 7.16g (+4.30g, +150.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.0mg (+5.60mg, +87.50%) | |
| Calcium, Ca | 31.0mg (+17.00mg, +121.43%) | |
| Iron, Fe | 1.86mg (+1.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 147.0ug (+18.00ug, +13.95%) | |
| Ingredients | ||
|---|---|---|
Cabbage, Carrot, Shrimp, Crab Flakes (fish Paste Of Pollock, And Or Golden Threadfin Bream), Water, Wheat Starch, Konjac Flour, Soybean Oil, (soybean), Salt, Isolated Soy Protein, Natural Crab Flavor, Mirin (nice Wine), Natural Crab Extract, Sugar, Calcium Carbonate, Carmine Color), Onion, Vegetable Oil, Celery, Textured Soy Flour, Sesame Flavored Oil (soy Bean Oil, Sesame Oil), And No More Than 2% Each Of Seasoning (sugar, Salt, Spices, Monoammonium Gltamate, Dehyrated Garlic, Flavored (contains Maltodextrin), Sodium Inosinate And Disodium Guanylate, Yeast Extract, Citric Acid], Brown Rice, Garlic, Salt, Shrimp Extract Powder, Food Starch, Modified Crust: Bleached Wheat Flour, Enriched (niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Corn Starch, Egg, Salt, Ascorbic Acid & Citric Acid As Anti Oxidant, Fd & C Yellow #5 & #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-27.00kcal, -16.46%) | |
| Total Fat | 8.3g (-2.41g, -22.50%) | |
| Saturated Fat | 3.13g (+2.06g, +192.52%) | |
| Trans Fat | 0.51g (+0.51g) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 263.0mg (-23.00mg, -8.04%) | |
| Total Carbohydrates | 6.17g (-9.54g, -60.73%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.95g (+0.52g, +36.36%) | |
| Sugars, added | N/A | |
| Protein | 9.66g (+6.80g, +237.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.8mg (+0.40mg, +6.25%) | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 1.9mg (+1.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 114.0ug (-15.00ug, -11.63%) | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Onions, Tomato Paste, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Modified Food Starch, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Dehydrated Garlic, Salt, Sodium Phosphates, Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-27.00kcal, -16.46%) | |
| Total Fat | 8.3g (-2.41g, -22.50%) | |
| Saturated Fat | 3.13g (+2.06g, +192.52%) | |
| Trans Fat | 0.51g (+0.51g) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 263.0mg (-23.00mg, -8.04%) | |
| Total Carbohydrates | 6.17g (-9.54g, -60.73%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.95g (+0.52g, +36.36%) | |
| Sugars, added | N/A | |
| Protein | 9.66g (+6.80g, +237.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.8mg (+0.40mg, +6.25%) | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 1.9mg (+1.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 114.0ug (-15.00ug, -11.63%) | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Onions, Tomato Paste, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Modified Food Starch, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Dehydrated Garlic, Salt, Sodium Phosphates, Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-12.00kcal, -7.32%) | |
| Total Fat | 7.09g (-3.62g, -33.80%) | |
| Saturated Fat | 2.09g (+1.02g, +95.33%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 280.0mg (-6.00mg, -2.10%) | |
| Total Carbohydrates | 5.37g (-10.34g, -65.82%) | |
| Dietary Fiber | 1.7g (+0.30g, +21.43%) | |
| Sugars | 2.26g (+0.83g, +58.04%) | |
| Sugars, added | N/A | |
| Protein | 16.65g (+13.79g, +482.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.9mg (-1.50mg, -23.44%) | |
| Calcium, Ca | 41.0mg (+27.00mg, +192.86%) | |
| Iron, Fe | 1.66mg (+1.66mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 120.0ug (-9.00ug, -6.98%) | |
| Ingredients | ||
|---|---|---|
Ground Turkey, Water, Tomato Paste, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of Textured Vegetable Protein (soy Flour, Caramel Color), Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Dry Beef Stock, Dehydrated Onion, Chili Pepper, Salt, Dehydrated Garlic, Caramel Color, Vinegar, Spices, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-25.00kcal, -15.24%) | |
| Total Fat | 0.56g (-10.15g, -94.77%) | |
| Saturated Fat | 0.0g (-1.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 322.0mg (+36.00mg, +12.59%) | |
| Total Carbohydrates | 22.22g (+6.51g, +41.44%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 3.89g (+2.46g, +172.03%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+8.25g, +288.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.7mg (-3.70mg, -57.81%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.5mg (+1.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 100.0ug (-29.00ug, -22.48%) | |
| Ingredients | ||
|---|---|---|
Wheat Pullman Bread (unbleached Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water Whole Wheat Flour, Sour Culture, Organic Malt Powder, Cracked Wheat Wheat Bran, Yeast, Salt, Cultured Wheat Flour, Wheat Flour Enzymes), Oven Roasted Turkey Breast (turkey Breast, Contains 2% Or Less Of: Water, Vinegar, Sea Salt, Organic Rosemary And Organic Caramel ), Tomato Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+4.00kcal, +2.44%) | |
| Total Fat | 7.63g (-3.08g, -28.76%) | |
| Saturated Fat | 4.58g (+3.51g, +328.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 305.0mg (+19.00mg, +6.64%) | |
| Total Carbohydrates | 6.11g (-9.60g, -61.11%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 2.29g (+0.86g, +60.14%) | |
| Sugars, added | N/A | |
| Protein | 19.08g (+16.22g, +567.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (-5.50mg, -85.94%) | |
| Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
| Iron, Fe | 1.37mg (+1.37mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 137.0ug (+8.00ug, +6.20%) | |
| Ingredients | ||
|---|---|---|
Cooked Chicken (chicken Breast With Rib Meat, Water, Canola Oil, Curry Seasoning [curry Powder {spices, Salt}, Dextrose, Salt, Unbleached Wheat Flour, Brown Sugar, Onion Powder, Spices, Turmeric], Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Salt, Natural Flavor), Sauce (coconut Milk [coconut Extract, Water], Carrots, Red Bell Peppers, Green Onion, Sugar, Curry Seasoning [curry Powder {spices, Salt}, Dextrose, Salt, Unbleached Wheat Flour, Brown Sugar, Onion Powder, Spices, Turmeric], Ginger Puree [ginger, Citric Acid], Garlic, Corn Starch, Dehydrated Vinegar [maltodextrin, White Distilled Vinegar], Salt, Turmeric, Citric Acid, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-28.00kcal, -17.07%) | |
| Total Fat | 2.4g (-8.31g, -77.59%) | |
| Saturated Fat | 0.0g (-1.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+42.00mg, +14.69%) | |
| Total Carbohydrates | 25.6g (+9.89g, +62.95%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 0.8g (-0.63g, -44.06%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.46g, -16.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (-5.40mg, -84.38%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 108.0ug (-21.00ug, -16.28%) | |
| Ingredients | ||
|---|---|---|
Water, Basmati Rice, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-23.00kcal, -14.02%) | |
| Total Fat | 7.49g (-3.22g, -30.07%) | |
| Saturated Fat | 2.2g (+1.13g, +105.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 326.0mg (+40.00mg, +13.99%) | |
| Total Carbohydrates | 13.66g (-2.05g, -13.05%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 0.88g (-0.55g, -38.46%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+1.99g, +69.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.3mg (-6.10mg, -95.31%) | |
| Calcium, Ca | 44.0mg (+30.00mg, +214.29%) | |
| Iron, Fe | 2.62mg (+2.62mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 147.0ug (+18.00ug, +13.95%) | |
| Ingredients | ||
|---|---|---|
Chicken Broth, White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt And Sodium Phosphate), Wheat Flour, Carrots, Vegetable Oil (palm And Or Soybean), Broccoli, Water, Pearl Onions, Modified Food Starch, Rendered Chicken Fat, Salt, Margarine (palm Oil, Liquid Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palminate Added), Sugar, Sweet Dry Whey, Monosodium Glutamate, Flavorings, Hydrolyzed Soy Protein, Maltodextrin, Nonfat Dry Milk, Sodium Propionate, Autolyzed Yeast, Dried Whole Eggs, Dehydrated Chicken Broth, Spices, Soluble Turmeric, Dehydrated Chicken Meat, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-23.00kcal, -14.02%) | |
| Total Fat | 7.49g (-3.22g, -30.07%) | |
| Saturated Fat | 2.2g (+1.13g, +105.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 326.0mg (+40.00mg, +13.99%) | |
| Total Carbohydrates | 13.66g (-2.05g, -13.05%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 0.88g (-0.55g, -38.46%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+1.99g, +69.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.3mg (-6.10mg, -95.31%) | |
| Calcium, Ca | 44.0mg (+30.00mg, +214.29%) | |
| Iron, Fe | 2.62mg (+2.62mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 147.0ug (+18.00ug, +13.95%) | |
| Ingredients | ||
|---|---|---|
Chicken Broth, White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt And Sodium Phosphate), Wheat Flour, Carrots, Vegetable Oil (palm And Or Soybean), Brocolli, Water, Pearl Onions, Modified Food Starch, Rendered Chicken Fat, Salt, Margarine (palm Oil, Liquid Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Vegetable Lecithin, Sodium Benzoate Added As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A Palminate Added), Sugar, Sweet Dry Whey, Monosodium Glutamate, Flavorings, Hydrolyzed Soy Protein, Maltodextrin, Sodium Propionate, Autolyzed Yeast, Nonfat Dry Milk, Dried Whole Eggs, Dehydrated Chicken Broth, Spices, Soluble Turmeric, Dehydrated Chicken Meat, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-35.00kcal, -21.34%) | |
| Total Fat | 4.31g (-6.40g, -59.76%) | |
| Saturated Fat | 0.59g (-0.48g, -44.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-15.00mg, -5.24%) | |
| Total Carbohydrates | 17.65g (+1.94g, +12.35%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 5.88g (+4.45g, +311.19%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (+1.06g, +37.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 23.5mg (+17.10mg, +267.19%) | |
| Calcium, Ca | 59.0mg (+45.00mg, +321.43%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 141.0ug (+12.00ug, +9.30%) | |
| Vitamin B-6 | 0.078mg | |
| Folic acid | 16.0ug | |
| Ingredients | ||
|---|---|---|
Organic Tofu (water, Organic Soybeans, Calcium Sulfate And Or Calcium Chloride), Organic Brown Rice, Organic Broccoli, Non Gmo Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Organic Vegetable Broth (water, Salt, Organic Carrots, Organic Celery, Organic Onion, Organic Tomato, Organic Yeast Extract, Organic Cane Sugar, Organic Canola Oil, Organic Tapioca Maltodextrin, Organic Tomato Paste, Organic Potato Starch, Organic Soybeans, Organic Onion Powder, Organic Garlic Powder, Organic Spices, Organic Alcohol, Organic Rice Concentrate, Organic Spice Extracts), Organic Cane Sugar, Red Bell Peppers, Rice Vinegar, Sake Mirin (water, Rice, Sea Salt, Koji Aspergillus Oryzae), Ginger, Green Onions, Non Gmo Cornstarch, Non Gmo Expeller Pressed Canola Oil, Toasted Sesame Oil, Garlic, Crushed Red Chile Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-54.00kcal, -32.93%) | |
| Total Fat | 3.18g (-7.53g, -70.31%) | |
| Saturated Fat | 0.35g (-0.72g, -67.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+18.00mg, +6.29%) | |
| Total Carbohydrates | 16.61g (+0.90g, +5.73%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 2.83g (+1.40g, +97.90%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.67g, +23.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.0mg (+10.60mg, +165.63%) | |
| Calcium, Ca | 21.0mg (+7.00mg, +50.00%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 159.0ug (+30.00ug, +23.26%) | |
| Ingredients | ||
|---|---|---|
Vegetables: Carrots, Green Beans, Mushrooms, Red Bell Peppers, Peas, Cooked Noodle: Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Wheat Gluten, Potassium Carbonate, Salt, Sodium Carbonate, Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Mirin (water, Mirin [rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Sesame Oil, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Corn Starch), Sugar, Canola Oil, Modified Corn Starch, Garlic, Ginger, Yeast Extract, Sriracha Chili Sauce (chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum), Salt, Citric Acid, Seasoning (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-19.00kcal, -11.59%) | |
| Total Fat | 12.9g (+2.19g, +20.45%) | |
| Saturated Fat | 0.0g (-1.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-60.00mg, -20.98%) | |
| Total Carbohydrates | 9.68g (-6.03g, -38.38%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 6.45g (+5.02g, +351.05%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+0.37g, +12.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 11.6mg (+5.20mg, +81.25%) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 116.0ug (-13.00ug, -10.08%) | |
| Ingredients | ||
|---|---|---|
Tomato Paste, Water, Canola Oil, Sun Dried Tomatoes, Onions, Romano Cheese, Parmesan Cheese, Basil, Parsley, Salt, Sugar, Red Wine Vinegar, Citric Acid, Red Bell Pepper, Garlic, Black Pepper, Xanthan Gum | ||