Green And Ackerman Bakery Original Cinnamon Babka, Original Cinnamon by Green & Ackerman Bakery Inc: Similar Foods

Product:
Original Cinnamon Babka, Original Cinnamon
Brand:
Green And Ackerman Bakery
Maker:
Green & Ackerman Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151609/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal
Total Fat13.16g
Saturated Fat 5.26g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 123.0mg
Total Carbohydrates 61.4g
Dietary Fiber 1.8g
Sugars 33.33g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe1.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (iron, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Eggs, Cinnamon, Cocoa (processed With Alkali), Yeast, Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-7.00kcal, -1.81%)
Total Fat18.18g (+5.02g, +38.15%)
Saturated Fat 7.58g (+2.32g, +44.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 121.0mg (-2.00mg, -1.63%)
Total Carbohydrates 53.03g (-8.37g, -13.63%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 34.85g (+1.52g, +4.56%)
Sugars, added N/A
Protein 4.55g (-0.71g, -13.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe1.09mg (-0.17mg, -13.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Carbohydrate, other2.0g
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, Partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, Bht And Citric Acid), Dextrose, Corn Starch, Yeast, Corn Syrup, Cocoa, Soy Flour, Salt, Soy Lecithin, Mon And Diglycerides, Wheat Gluten, Monocalcium Phosphate, Calcium Sulfate, Calcium Propionate (to Maintain Freshness), Non Fat Dry Milk, Ethoxylated Mono And Diglycerides, Cellulose Gum, Lecithin, Maltodextrin, Chocolate Liquor, Sodium Hexametaphosphate, Sodium Caseinate (milk), Enzyme Modified Soy Protein, Polysorbate 60, Agar, Natural And Artificial Flavor, Carnauba Wax, Ascorbic Acid, Sorbitan Monostearate, Ammonium Sulphate, Dicalcium Phosphate, Red 3, Blue 1, Red 40, Locust Bean Gum, Disodium Phosphate, Amylase, Tricalcium Phosphate, Diammonium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+11.00kcal, +2.85%)
Total Fat14.1g (+0.94g, +7.14%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 122.0mg (-1.00mg, -0.81%)
Total Carbohydrates 56.41g (-4.99g, -8.13%)
Dietary Fiber 7.7g (+5.90g, +327.78%)
Sugars 20.51g (-12.82g, -38.46%)
Sugars, added N/A
Protein 8.97g (+3.71g, +70.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-9.00mg, -25.71%)
Iron, Fe2.31mg (+1.05mg, +83.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Rolled Oats, Organic Sunflower Seed Butter, Organic Brown Rice Syrup, Organic Dark Chocolate Chips, Organic Raw Blue Agave Nectar, Organic Sweetened Dried Cranberries, Organic Coconut, Organic Pumpkin Seeds, Organic Pecans, Organic Walnuts, Organic Fair Trade Coffee, Water, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat8.18g (-4.98g, -37.84%)
Saturated Fat 0.91g (-4.35g, -82.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 109.0mg (-14.00mg, -11.38%)
Total Carbohydrates 69.09g (+7.69g, +12.52%)
Dietary Fiber 7.3g (+5.50g, +305.56%)
Sugars 20.0g (-13.33g, -39.99%)
Sugars, added N/A
Protein 10.91g (+5.65g, +107.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.27mg (+2.01mg, +159.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Raisins (organic Raisins, Organic Vegetable Oil [organic Canola And Or Organic Sunflower Oil]), Organic Wheat Flakes (organic Wheat, Organic Cane Sugar, Salt, Organic Malt Syrup), Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Dried Dates (organic Dates, Organic Oat Flour), Organic Almonds, Organic Fruit Juice Concentrate (organic Pear And Organic Peach Juice), Organic Molasses, Salt, Organic Cinnamon Bark, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.77
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat12.73g (-0.43g, -3.27%)
Saturated Fat 0.91g (-4.35g, -82.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 109.0mg (-14.00mg, -11.38%)
Total Carbohydrates 63.64g (+2.24g, +3.65%)
Dietary Fiber 5.5g (+3.70g, +205.56%)
Sugars 21.82g (-11.51g, -34.53%)
Sugars, added N/A
Protein 9.09g (+3.83g, +72.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.96mg (+0.70mg, +55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Molasses, Organic Honey, Organic Freeze Dried Blueberries, Salt, Natural Flavor, Organic Freeze Dried Strawberries, Organic Barley Malt Syrup, Organic Freeze Dried Raspberries, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+10.00kcal, +2.59%)
Total Fat16.98g (+3.82g, +29.03%)
Saturated Fat 15.09g (+9.83g, +186.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 113.0mg (-10.00mg, -8.13%)
Total Carbohydrates 56.6g (-4.80g, -7.82%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 49.06g (+15.73g, +47.19%)
Sugars, added N/A
Protein 1.89g (-3.37g, -64.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe0.68mg (-0.58mg, -46.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar Cookie Mix: Enriched Bleached Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor, Salt Pastel Colorburst Candy Melts: Sugar, Vegetable Oil (palm Kernel Oil, Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Titanium Dioxide (color), Gum Arabic, Soy Lecithin, Salt, Artificial Flavor, Fd&c Yellow #5, Fd&c Red #3, Fd&c Blue #1 Blue Candy Melts: Sugar, Vegetable Oil (palm Kernel Oil, Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin, Salt, Fd&c Blue #1 Lake, Artificial Flavor Pink Candy Melts: Sugar, Vegetable Oil (palm Kernel Oil, Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin, Salt, Fd&c Red #3, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat18.18g (+5.02g, +38.15%)
Saturated Fat 9.09g (+3.83g, +72.81%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 109.0mg (-14.00mg, -11.38%)
Total Carbohydrates 51.52g (-9.88g, -16.09%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 27.27g (-6.06g, -18.18%)
Sugars, added N/A
Protein 3.03g (-2.23g, -42.40%)
Core Vitamins and Minerals
Vitamin A, IU15.0IU (+15.00IU)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe3.27mg (+2.01mg, +159.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fortified Wheat Flour, Vegetable Shortening, Pineapple Jam, Filtered Water, Dry Molasses, Sugar, Eggs, Wheat Bran, Salt, Artificial Vanilla Flavor, Artificial Cinnamon Flavor, Sodium Propionate, Calcium Propionate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.23
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat18.18g (+5.02g, +38.15%)
Saturated Fat 9.09g (+3.83g, +72.81%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 109.0mg (-14.00mg, -11.38%)
Total Carbohydrates 51.52g (-9.88g, -16.09%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 27.27g (-6.06g, -18.18%)
Sugars, added N/A
Protein 3.03g (-2.23g, -42.40%)
Core Vitamins and Minerals
Vitamin A, IU15.0IU (+15.00IU)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca27.0mg (-8.00mg, -22.86%)
Iron, Fe3.27mg (+2.01mg, +159.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fortified Wheat Flour, Vegetable Shortening, Pineapple Jam, Filtered Water, Dry Molasses, Sugar, Eggs, Wheat Bran, Salt, Artificial Vanilla Flavor, Artificial Cinnamon Flavor, Sodium Propionate, Calcium Propionate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-5.00kcal, -1.30%)
Total Fat9.52g (-3.64g, -27.66%)
Saturated Fat 2.38g (-2.88g, -54.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 131.0mg (+8.00mg, +6.50%)
Total Carbohydrates 69.05g (+7.65g, +12.46%)
Dietary Fiber 14.3g (+12.50g, +694.44%)
Sugars 21.43g (-11.90g, -35.70%)
Sugars, added N/A
Protein 7.14g (+1.88g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+13.00mg, +37.14%)
Iron, Fe0.86mg (-0.40mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated3.57g
Ingredients
Oats, Brown Rice Syrup, Prebiotic Fiber, Organic Quinoa, Semi Sweet Chocolate Drop [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla], Organic Tapioca Syrup (organic Tapioca Starch, Water), Organic Sunbutter (sunflower Seed, Dried Cane Syrup, Salt, Natural Mixed Tocopherols), Flaxseed, Soybeans, Buckwheat, Energysmart (fruit Juice And Natural Grain Dextrin), Millet, Brown Sugar, Water, Organic Agave Syrup, Cane Syrup, Water, Milk Protein Concentrate, Natural Flavor, Sea Salt, Mixed Tocopherols From Sunflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-8.00kcal, -2.07%)
Total Fat10.81g (-2.35g, -17.86%)
Saturated Fat 5.41g (+0.15g, +2.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 135.0mg (+12.00mg, +9.76%)
Total Carbohydrates 67.57g (+6.17g, +10.05%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 40.54g (+7.21g, +21.63%)
Sugars, added N/A
Protein 2.7g (-2.56g, -48.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+19.00mg, +54.29%)
Iron, Fe1.95mg (+0.69mg, +54.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Marshmallow (corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Salt, Natural Flavors, Phosphates), Graham Crackers {enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, Dry Honey (with Wheat Starch, Calcium Stearate, And Soy Lecithin), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Baking Soda, Salt, Whey (milk), Wheat Bran, Natural And Artificial Flavors (contains Sulfites), Monocalcium Phosphate, Soy Lecithin, Ammonium Bicarbonate, Enzyme Proteins} And Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat5.45g (-7.71g, -58.59%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 136.0mg (+13.00mg, +10.57%)
Total Carbohydrates 80.0g (+18.60g, +30.29%)
Dietary Fiber 9.1g (+7.30g, +405.56%)
Sugars 27.27g (-6.06g, -18.18%)
Sugars, added N/A
Protein 7.27g (+2.01g, +38.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.96mg (+0.70mg, +55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Wheat, Milled Cane Sugar, Rice Flour, Cornstarch, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Brown Rice Syrup, Almonds, Salt, Natural Flavor, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat11.76g (-1.40g, -10.64%)
Saturated Fat 5.88g (+0.62g, +11.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 132.0mg (+9.00mg, +7.32%)
Total Carbohydrates 67.65g (+6.25g, +10.18%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 32.35g (-0.98g, -2.94%)
Sugars, added N/A
Protein 2.94g (-2.32g, -44.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+24.00mg, +68.57%)
Iron, Fe3.18mg (+1.92mg, +152.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup, Date Paste, Palm Oil, Brown Cane Sugar, Quinoa Flakes, Rice Flour, Raisins*, Dried Apple*, Vegetable Glycerin, Puffed Amaranth, Rice Crisps (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), White Drizzle (dried Cane Syrup, Palm Oil, Palm Kernel Oil, Ricemilk {rice Syrup Powder, Rice Starch, Rice Flour}, Sunflower Lecithin, Vanilla Extract, Salt), Dried Orange Peel* (orange Peel, Cane Sugar, Sunflower Oil, Ascorbic Acid, Citric Acid), Ground Cinnamon, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-19.00kcal, -4.92%)
Total Fat4.08g (-9.08g, -69.00%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 122.0mg (-1.00mg, -0.81%)
Total Carbohydrates 75.51g (+14.11g, +22.98%)
Dietary Fiber 6.1g (+4.30g, +238.89%)
Sugars 30.61g (-2.72g, -8.16%)
Sugars, added N/A
Protein 8.16g (+2.90g, +55.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe2.94mg (+1.68mg, +133.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Evaporated Cane Syrup, Whole Rolled Wheat, Crisp Rice (rice, Sugar, Salt, Barley Malt), Wheat Flour, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey, Almonds, Coconut (unsulphured), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-19.00kcal, -4.92%)
Total Fat4.08g (-9.08g, -69.00%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 122.0mg (-1.00mg, -0.81%)
Total Carbohydrates 75.51g (+14.11g, +22.98%)
Dietary Fiber 6.1g (+4.30g, +238.89%)
Sugars 30.61g (-2.72g, -8.16%)
Sugars, added N/A
Protein 8.16g (+2.90g, +55.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe2.94mg (+1.68mg, +133.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Evaporated Cane Syrup, Whole Rolled Wheat, Crisp Rice (rice, Sugar, Salt, Barley Malt), Wheat Flour, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey, Almonds, Coconut (unsulphured), Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-22.00kcal, -5.70%)
Total Fat10.91g (-2.25g, -17.10%)
Saturated Fat 0.91g (-4.35g, -82.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 127.0mg (+4.00mg, +3.25%)
Total Carbohydrates 60.0g (-1.40g, -2.28%)
Dietary Fiber 7.3g (+5.50g, +305.56%)
Sugars 20.0g (-13.33g, -39.99%)
Sugars, added N/A
Protein 7.27g (+2.01g, +38.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.62mg (+1.36mg, +107.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Sugar (sugar, Cane Syrups), Fully Refined Canola Oil, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Egg Whites (egg Whites, Sodium Citrate And Triethyl Citrate Added As Whipping Aids), Cranberry Pom Juice (apple, Jujube Fruit, Pomegranate And Cranberry Juice Concentrates, Water, Vegetable Color, Natural Flavors, Citric Acid, Ascorbic Acid (vitamin C), Vitamin A Palmitate, Vitamin E Acetate, Fruit Extracts (grape Skin, Blueberry, Pomegranate, Cranberry, Red Grape And Apple)), Dried Blueberries (blueberries Sugar, Sunflower Oil), Whole Wheat Flour, Cinnamon, Salt, Vanilla (water, Alcohol, Sugar And Vanilla Bean Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-16.00kcal, -4.15%)
Total Fat13.33g (+0.17g, +1.29%)
Saturated Fat 3.33g (-1.93g, -36.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 103.0mg (-20.00mg, -16.26%)
Total Carbohydrates 60.0g (-1.40g, -2.28%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 43.33g (+10.00g, +30.00%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe3.6mg (+2.34mg, +185.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Niacin4.667mg
Ingredients
Roasted & Salted Peanuts, Raisins, Dried Pineapple, Cranberries, Dried Mango, Banana Chips, Almonds, Sugar, Vegetable Oil, Fd&c Yellow #5 & #6, Sulphur Dioxide Added As A Preservative