Hummus Plus Garlic Hummus + Garlic Herb Chicken Breast by Grecian Delight Inc: Similar Foods
- Product:
- Garlic Hummus + Garlic Herb Chicken Breast
- Brand:
- Hummus Plus
- Maker:
- Grecian Delight Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2060263/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal | |
| Total Fat | 12.35g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 14.12g | |
| Dietary Fiber | 3.5g | |
| Sugars | 1.76g | |
| Sugars, added | N/A | |
| Protein | 12.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummus [cooked Garbanzo Beans, Water, Sesame Tahini, Soybean Oil And Or Canola Oil, Olive Oil, Garlic Puree (garlic, Citric Acid, Ascorbic Acid), Contains 2% Or Less Of: Lemon Juice, Natural Flavor, Salt, Spices, Onions, Potassium Sorbate And Sodium Benzoate (preservatives)] Cooked Chicken [chicken Breast, Water, Natural Potato Starch, Seasoning (dextrose, Spices, Natural Chicken Flavors, Garlic Powder, Dehydrated Garlic, Salt, Natural Flavor, Maltodextrin, Natural Smoke Flavor), Potassium Chloride] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+5.00kcal, +2.29%) | |
| Total Fat | 6.74g (-5.61g, -45.43%) | |
| Saturated Fat | 1.04g (-0.72g, -40.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-16.00mg, -50.00%) | |
| Sodium | 503.0mg (+3.00mg, +0.60%) | |
| Total Carbohydrates | 31.61g (+17.49g, +123.87%) | |
| Dietary Fiber | 1.0g (-2.50g, -71.43%) | |
| Sugars | 4.66g (+2.90g, +164.77%) | |
| Sugars, added | N/A | |
| Protein | 8.29g (-4.65g, -35.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 52.0IU (-7.00IU, -11.86%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-2.20mg, -78.57%) | |
| Calcium, Ca | 52.0mg (+17.00mg, +48.57%) | |
| Iron, Fe | 1.87mg (-0.25mg, -11.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched White Bread (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate And Potassium Sorbate (preservatives)) Chicken Breast (chicken Breast With Less Than 2% Of Salt, Citrus Flour, Citric Acid, Disodium Inosinate, Disodium Guanylate), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolk, Modified Corn Starch, Contains Less Than 2% Salt, Cider Vinegar, Spice,paprika And Paprika Extract (soy), Calcium Disodium Edta (to Preserve Freshness)), Onion, Celery, Lemon Juice From Concentrate (water, Concentrate Lemon Juice, Sodium Bisulfate (preservative), Sodium Benzoate (preservatives), Lemon Oil), Modified Food Starch, Salt, Spice, Potassium Sorbate (to Preserve Freshness), Sodium Benzoate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-6.00kcal, -2.75%) | |
| Total Fat | 4.55g (-7.80g, -63.16%) | |
| Saturated Fat | 1.01g (-0.75g, -42.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-19.00mg, -59.38%) | |
| Sodium | 505.0mg (+5.00mg, +1.00%) | |
| Total Carbohydrates | 32.32g (+18.20g, +128.90%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 1.01g (-0.75g, -42.61%) | |
| Sugars, added | N/A | |
| Protein | 9.6g (-3.34g, -25.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 51.0IU (-8.00IU, -13.56%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-0.40mg, -14.29%) | |
| Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
| Iron, Fe | 2.73mg (+0.61mg, +28.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Beef Steak Strips, Cooked Beans (water, Pinto Beans, Flavorings Including Paprika, Salt, Dehydrated Onion, Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Onions, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Green Chiles, Green Bell Peppers Modified Food Starch, Water, Contains 2% Or Less Of Vinegar, Flavorings Including Paprika, Red Bell Pepper Puree (red Bell Peppers, Water, Citric Acid), Beef Flavor Base (salt, Hydrolyzed Soy Protein, Dextrose, Onion Powder, Garlic Powder, Chicken Fat, Beef Extract, Caramel Color, Spices) Salt, Red Chile Paste (red Chile Peppers, Citric Acid) Tortilla: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifiers (guar Gum, Mono & Diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-7.00kcal, -3.21%) | |
| Total Fat | 9.32g (-3.03g, -24.53%) | |
| Saturated Fat | 3.11g (+1.35g, +76.70%) | |
| Trans Fat | N/A | |
| Cholesterol | 50.0mg (+18.00mg, +56.25%) | |
| Sodium | 503.0mg (+3.00mg, +0.60%) | |
| Total Carbohydrates | 18.63g (+4.51g, +31.94%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 17.39g (+15.63g, +888.07%) | |
| Sugars, added | N/A | |
| Protein | 13.66g (+0.72g, +5.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 62.0IU (+3.00IU, +5.08%) | |
| Vitamin C, total ascorbic acid | 0.7mg (-2.10mg, -75.00%) | |
| Calcium, Ca | 12.0mg (-23.00mg, -65.71%) | |
| Iron, Fe | 0.67mg (-1.45mg, -68.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Pork Ribs Water, Contains 2% Or Less Of Salt, Black Pepper, Sodium Phosphate, Brown Sugar, Carrageenan (carrageenan, Xanthan Gum), Granulated Garlic Granulated Onion; Barbeque Sauce: Brown Sugar, Tomato Ketchup (tomato Concentrate (tomatoes), Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Honey, Apple Cider Vinegar, Tomato Paste, Pineapple Juice, Contains 2% Or Less Of Tamarind Paste (tamarind, Water), Smoke Flavor (water, Natural Hickory Smoke Concentrate), Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Kosher Salt, Jack Daniel's Tennessee Honey Liqueur, Spices, Garlic Powder, Molasses Modified Food Starch (corn), Caramel Color, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+8.00kcal, +3.67%) | |
| Total Fat | 5.59g (-6.76g, -54.74%) | |
| Saturated Fat | 2.06g (+0.30g, +17.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-8.00mg, -25.00%) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 37.65g (+23.53g, +166.64%) | |
| Dietary Fiber | 0.3g (-3.20g, -91.43%) | |
| Sugars | 17.06g (+15.30g, +869.32%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-6.47g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.4mg (-2.40mg, -85.71%) | |
| Calcium, Ca | 24.0mg (-11.00mg, -31.43%) | |
| Iron, Fe | 0.42mg (-1.70mg, -80.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Jasmine Rice (water, Rice), Fully Cooked Beef Meatballs (beef, Water, Textured Soy Protein Concentrate [soy Protein Concentrate, Caramel Color], Eggs, Contains Less Than 2% Of The Following: Romano Cheese[pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Natural Flavors, Corn Syrup Solids, Bread Crumbs [wheat Flour], Soy Protein Concentrate, Salt, Sodium Phosphate), Asian Inspired Barbecue Sauce (soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate 1 10th Of 1% As Preservative], Cayenne Red Pepper Sauce [distilled Vinegar, Water, Salt, Garlic Powder], Ketchup [tomato Concentrate, Distilled Vinegar, Salt, Onion Powder, Natural Flavorings], Water, Xanthan Gum, Sesame Oil, Cane Sugar, Dried Minced Garlic, Ginger Puree, Dried Green Onions), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-30.00kcal, -13.76%) | |
| Total Fat | 8.33g (-4.02g, -32.55%) | |
| Saturated Fat | 2.43g (+0.67g, +38.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-15.00mg, -46.88%) | |
| Sodium | 493.0mg (-7.00mg, -1.40%) | |
| Total Carbohydrates | 22.22g (+8.10g, +57.37%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 1.39g (-0.37g, -21.02%) | |
| Sugars, added | N/A | |
| Protein | 7.64g (-5.30g, -40.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 69.0IU (+10.00IU, +16.95%) | |
| Vitamin C, total ascorbic acid | 8.3mg (+5.50mg, +196.43%) | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 1.25mg (-0.87mg, -41.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Cabbage, Onion, Less Than 2% Of Soy Sauce, (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Soybean Oil, Salt, Sugar, Green Onion, Corn Starch, Egg White, Ground Ginger, Sesame Oil, White Pepper, Onion Powder, Disodium 5' Inosinate, Disodium 5' Guanylate Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Potato Starch, Less Than 2% Of Soybean Oil, Tapioca Starch, Egg White, Salt, Sorbitol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-32.00kcal, -14.68%) | |
| Total Fat | 9.29g (-3.06g, -24.78%) | |
| Saturated Fat | 3.57g (+1.81g, +102.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+14.00mg, +43.75%) | |
| Sodium | 507.0mg (+7.00mg, +1.40%) | |
| Total Carbohydrates | 11.43g (-2.69g, -19.05%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 10.71g (+8.95g, +508.52%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (-0.08g, -0.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (+12.00IU, +20.34%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.90mg, -67.86%) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 0.77mg (-1.35mg, -63.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pork Spareribs, Water, Seasoned With (sugar, Salt, Dextrose, Paprika, Modified Food Starch, Spices, Onion Powder, Caramel Color, Beet Powder, Garlic Powder, Extractives Of Paprika, Natural Flavor (hydrolyzed Corn Protein, Natural Flavors, Natural Smoke Flavor)), Packed With Barbecue Sauce (vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Natural Smoke Flavor, Spices, Onion, Garlic, Caramel Color, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+7.00kcal, +3.21%) | |
| Total Fat | 12.33g (-0.02g, -0.16%) | |
| Saturated Fat | 1.54g (-0.22g, -12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-12.00mg, -37.50%) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 18.06g (+3.94g, +27.90%) | |
| Dietary Fiber | 5.3g (+1.80g, +51.43%) | |
| Sugars | 2.64g (+0.88g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 12.33g (-0.61g, -4.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (-15.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-0.70mg, -25.00%) | |
| Calcium, Ca | 44.0mg (+9.00mg, +25.71%) | |
| Iron, Fe | 2.38mg (+0.26mg, +12.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummus [cooked Garbanzo Beans, Water, Sesame Tahini, Soybean Oil And Or Canola Oil, Olive Oil, Contains 2% Or Less Of: Lemon Juice, Salt, Garlic Puree (garlic, Citric Acid, Ascorbic Acid), Spices, Potassium Sorbate And Sodium Benzoate (preservatives)] Cooked Chicken [chicken Breast, Water, Natural Potato Starch, Seasoning (dextrose, Spices, Dehydrated Onion, Dehydrated Chicken Broth, Natural Flavors, Salt, Autolyzed Yeast Extract), Potassium Chloride] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-14.00kcal, -6.42%) | |
| Total Fat | 8.55g (-3.80g, -30.77%) | |
| Saturated Fat | 1.86g (+0.10g, +5.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-17.00mg, -53.13%) | |
| Sodium | 498.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 29.0g (+14.88g, +105.38%) | |
| Dietary Fiber | 0.7g (-2.80g, -80.00%) | |
| Sugars | 7.43g (+5.67g, +322.16%) | |
| Sugars, added | N/A | |
| Protein | 3.72g (-9.22g, -71.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 37.0IU (-22.00IU, -37.29%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-1.00mg, -35.71%) | |
| Calcium, Ca | 15.0mg (-20.00mg, -57.14%) | |
| Iron, Fe | 1.0mg (-1.12mg, -52.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Shrimp Tempura Farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (vitamin B2), Pre Fried In Non Gmo Palm Oil), Avocado, Cream Cheese Pasteurized Milk & Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Salt, Sugar, Vinegar), Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree Garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Dextrose, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Teriyaki Sauce (sugar, Soy Sauce [soybeans, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Sake [salted Rice Wine], Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum, Sriracha Sauce (organic Red Jalapeno Puree, Organic Sugar, Organic Garlic Powder, Xanthan Gum, Citric Acid), Tempura Crunch (corn Starch (non Gluten), Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Seaweed, Lettuce, Soy Sauce (please See Pouch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+7.00kcal, +3.21%) | |
| Total Fat | 14.17g (+1.82g, +14.74%) | |
| Saturated Fat | 5.83g (+4.07g, +231.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-15.00mg, -46.88%) | |
| Sodium | 475.0mg (-25.00mg, -5.00%) | |
| Total Carbohydrates | 14.17g (+0.05g, +0.35%) | |
| Dietary Fiber | 5.0g (+1.50g, +42.86%) | |
| Sugars | 0.0g (-1.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (-3.77g, -29.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (+24.00IU, +40.68%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-0.80mg, -28.57%) | |
| Calcium, Ca | 17.0mg (-18.00mg, -51.43%) | |
| Iron, Fe | 1.5mg (-0.62mg, -29.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mayocoba Beans, Water, Sausage (pork Meat, Spices Vinegar, Salt, Garlic), Lard, Cheese (part Skim Milk, Cheese Cultures, Salt And Enzyme), Jalapeno Peppers And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+21.00kcal, +9.63%) | |
| Total Fat | 12.16g (-0.19g, -1.54%) | |
| Saturated Fat | 4.71g (+2.95g, +167.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-18.00mg, -56.25%) | |
| Sodium | 502.0mg (+2.00mg, +0.40%) | |
| Total Carbohydrates | 25.1g (+10.98g, +77.76%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 1.18g (-0.58g, -32.95%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (-5.49g, -42.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (+19.00IU, +32.20%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-0.40mg, -14.29%) | |
| Calcium, Ca | 59.0mg (+24.00mg, +68.57%) | |
| Iron, Fe | 4.24mg (+2.12mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil], Salt, Dough Conditioner [water, Monoglycerides, 2% Or Less Of Propionic Acid And Phosphoric Acid, Wheat Flour, Datem, Diglycerides, Dextrose, Soy Flour, Soy Lecithin, Ascorbic Acid, Enzymes (wheat), Sodium Stearoyl Lactylate], Yeast, Natural Garlic Flavor), Filling (water, Cooked Seasoned Beef Steak Water And Binder Product Caramel Color Added [beef, Water, Dextrose, Modified Food Starch, Salt, Spices, Sodium Phosphate, Tomato Powder, Garlic Powder, Onion Powder, Autolyzed Yeast, Hydrolyzed Soy Protein, Caramel Color, Natural Spice Oils], Pasteurized Processed Hi Melt American Cheese [american Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Sorbic Acid, Annatto (color), Natamycin], Onions, Bell Peppers, Modified Food Starch, Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+13.00kcal, +5.96%) | |
| Total Fat | 8.39g (-3.96g, -32.06%) | |
| Saturated Fat | 4.2g (+2.44g, +138.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-1.00mg, -3.13%) | |
| Sodium | 490.0mg (-10.00mg, -2.00%) | |
| Total Carbohydrates | 29.37g (+15.25g, +108.00%) | |
| Dietary Fiber | 0.7g (-2.80g, -80.00%) | |
| Sugars | 11.19g (+9.43g, +535.80%) | |
| Sugars, added | N/A | |
| Protein | 10.49g (-2.45g, -18.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (+11.00IU, +18.64%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-2.00mg, -71.43%) | |
| Calcium, Ca | 70.0mg (+35.00mg, +100.00%) | |
| Iron, Fe | 0.5mg (-1.62mg, -76.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Palm Oil [palm Oil, Natural Flavor, Beta Carotene (color)], Cultured Wheat Starch, Yeast, Dextrose, Salt, White Corn Meal, Citric Acid, L Cysteine), Barbecue Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Food Starch Modified, Contains 2% Or Less Of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel [color], Molasses, Corn Syrup, Dehydrated Garlic, Sugar, Tamarind, Natural Flavor), Low Moisture Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Chicken Breast With Rib Meat, Smoked Gouda Cheese ([pasteurized Milk, Pasteurized Skim Milk, Whey, Cream, Sodium Citrate, Corn Starch, Contains 2% Or Less Of: Cultures, Enzymes, Salt, Annatto (color), Apocarotenal (color), Sodium Phosphate, Guar Gum, Sorbic Acid (to Protect Flavor), Natamycin (to Protect Flavor)], Powdered Cellulose [to Prevent Caking]), Roasted Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-19.00kcal, -8.72%) | |
| Total Fat | 7.95g (-4.40g, -35.63%) | |
| Saturated Fat | 2.98g (+1.22g, +69.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-22.00mg, -68.75%) | |
| Sodium | 503.0mg (+3.00mg, +0.60%) | |
| Total Carbohydrates | 22.52g (+8.40g, +59.49%) | |
| Dietary Fiber | 0.7g (-2.80g, -80.00%) | |
| Sugars | 0.66g (-1.10g, -62.50%) | |
| Sugars, added | N/A | |
| Protein | 7.28g (-5.66g, -43.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 66.0IU (+7.00IU, +11.86%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+5.10mg, +182.14%) | |
| Calcium, Ca | 66.0mg (+31.00mg, +88.57%) | |
| Iron, Fe | 1.19mg (-0.93mg, -43.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Soft Wheat Flour, Water, Durum Wheat Flour, Olive Oil, Salt, Yeast, Topping: Spinach And Goat Cheese (spinach, Goat Cheese [goat Milk, Salt, Starter Culture, Rennet], Olive Oil, Garlic, Salt), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Tomatoes (tomatoes, Olive Oil, Parsley, Salt, Garlic), Mozzarella Cheese (milk, Starter Culture, Rennet, Salt), Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-27.00kcal, -12.39%) | |
| Total Fat | 7.09g (-5.26g, -42.59%) | |
| Saturated Fat | 1.42g (-0.34g, -19.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (=) | |
| Sodium | 468.0mg (-32.00mg, -6.40%) | |
| Total Carbohydrates | 18.44g (+4.32g, +30.59%) | |
| Dietary Fiber | 0.7g (-2.80g, -80.00%) | |
| Sugars | 0.71g (-1.05g, -59.66%) | |
| Sugars, added | N/A | |
| Protein | 14.18g (+1.24g, +9.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (+12.00IU, +20.34%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 1.91mg (-0.21mg, -9.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.42g | |
| Fatty acids, total polyunsaturated | 3.55g | |
| Ingredients | ||
|---|---|---|
Tilapia (fish, Water, Sodium Tripolyphosphate To Retain Moisture, Salt), Breading (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Basil, Salt, Soybean Oil, Dehydrated Portobello Mushrooms, Garlic Powder, Natural Flavor, Spices, Dehydrated Tomatoes, Yeast, Sugar, Extractive Of Paprika (color), Paprika, Oregano, Malted Barley Flour, Caramel Color, Annatto (color), And Ascorbic Acid), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Sugar, Salt, Dried Whole Eggs, Nonfat Dried Milk, Whey, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Soybean Oil, Dextrose, Oleoresin Paprika, Dry Soy Lecithin, Spice), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+5.00kcal, +2.29%) | |
| Total Fat | 9.35g (-3.00g, -24.29%) | |
| Saturated Fat | 2.88g (+1.12g, +63.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-25.00mg, -78.13%) | |
| Sodium | 468.0mg (-32.00mg, -6.40%) | |
| Total Carbohydrates | 27.34g (+13.22g, +93.63%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 2.16g (+0.40g, +22.73%) | |
| Sugars, added | N/A | |
| Protein | 7.19g (-5.75g, -44.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 72.0IU (+13.00IU, +22.03%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 43.0mg (+8.00mg, +22.86%) | |
| Iron, Fe | 1.29mg (-0.83mg, -39.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil, Potato Starch, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B6, Vitamin B12), Vegetable Oil , Cooked Bacon (cured With: Water, Salt, Sugar, Sodium Nitrite May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate) Contains Less Than 2% Of: Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Dry Yeast, Salt, Modified Corn Starch, Defatted Soy Flour, Dextrose, Monocalcium Phosphate, Sugar, Baking Soda, Disodium Phosphate, Xanthan Gum, Silicon Dioxide (anticaking Agent), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Spice, Natural Flavor, Citric Acid, Lactose, Whey Powder, Yeast Extract, Sorbitan Monostearate, Color (yellows 5 & 6 Lake), Buttermilk Powder, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Tbhq (preservative), Garlic Powder, Ascorbic Acid, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-11.00kcal, -5.05%) | |
| Total Fat | 9.29g (-3.06g, -24.78%) | |
| Saturated Fat | 1.43g (-0.33g, -18.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-14.00mg, -43.75%) | |
| Sodium | 486.0mg (-14.00mg, -2.80%) | |
| Total Carbohydrates | 23.57g (+9.45g, +66.93%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 14.29g (+12.53g, +711.93%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (-6.51g, -50.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (+12.00IU, +20.34%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+0.60mg, +21.43%) | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 0.51mg (-1.61mg, -75.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tempura Chicken (chicken White Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Contains 2% Or Less Of: Vegetable Oil, Potato Starch, Salt, Yeast Extract, Sodium Acid Pyrophosphate, Baking Soda, Eggs, Spices, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol] Fried In Vegetable Oil), Sauce (water, Sugar, Wine Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Corn Starch, Ginger, Contains 3% Or Less Of: Honey, Salt, Garlic, Chili Pepper, Xanthan Gum, Extractive Of Paprika) | ||