Whole Green Peas by Grassland: Similar Foods
- Product:
- Whole Green Peas
- Brand:
- N/A
- Maker:
- Grassland
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/535764/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 433.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 16.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Salt, Vegetable Oil, Fd&c Yellow #5 And Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 16.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peas, Salt, Vegetable Oil, Fd&c Yellow #5 And Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (+4.29g, +42.90%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-4.00mg, -0.92%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 10.7g (-6.00g, -35.93%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.90g, -8.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (-2.14mg, -35.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cane Sugar, Yeast Extract, Onion, Garlic, Natural Nondairy Butter Flavor, Spices, Tomato Powder, Lactic Acid, White Distilled Vinegar, Citric Acid), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (+4.29g, +42.90%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-4.00mg, -0.92%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 10.7g (-6.00g, -35.93%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.90g, -8.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (-2.14mg, -35.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cane Sugar, Yeast Extract, Onion, Garlic, Natural Nondairy Butter Flavor, Spices, Tomato Powder, Lactic Acid, White Distilled Vinegar, Citric Acid), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (+4.29g, +42.90%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-22.00mg, -5.08%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 10.7g (-6.00g, -35.93%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.90g, -8.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (-2.14mg, -35.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cane Sugar, Corn Starch, White Distilled Vinegar, Mustard Seed, Onion, Citric Acid, Safflower Oil, Turmeric Extract, Natural Flavor, Stevia, Yeast Extract), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (+4.29g, +42.90%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-22.00mg, -5.08%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 10.7g (-6.00g, -35.93%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.90g, -8.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (-2.14mg, -35.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cane Sugar, Corn Starch, White Distilled Vinegar, Mustard Seed, Onion, Citric Acid, Safflower Oil, Turmeric Extract, Natural Flavor, Stevia, Yeast Extract), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (+4.29g, +42.90%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-22.00mg, -5.08%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 10.7g (-6.00g, -35.93%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.90g, -8.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (-2.14mg, -35.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broad Beans (fava Beans), Sunflower Oil, Rice Flour, Seasoning (cane Sugar, Corn Starch, White Distilled Vinegar, Mustard Seed, Onion, Citric Acid, Safflower Oil, Turmeric Extract, Natural Flavor, Stevia, Yeast Extract), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.0g (-5.00g, -50.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (=) | |
| Total Carbohydrates | 80.0g (+20.00g, +33.33%) | |
| Dietary Fiber | 3.3g (-13.40g, -80.24%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-13.33g, -57.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (-3.60mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa (47%), Brown Rice, Black Sesame (9%), Tapioca Starch, Tamari Soy Sauce, Brown Rice Syrup (brown Rice, Barley Malt), Kudzu Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+8.00kcal, +2.00%) | |
| Total Fat | 9.86g (-0.14g, -1.40%) | |
| Saturated Fat | 1.41g (-1.92g, -57.66%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 437.0mg (+4.00mg, +0.92%) | |
| Total Carbohydrates | 69.01g (+9.01g, +15.02%) | |
| Dietary Fiber | 11.3g (-5.40g, -32.34%) | |
| Sugars | 18.31g (+18.31g) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-13.47g, -57.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+6.00mg, +8.96%) | |
| Iron, Fe | 2.82mg (-3.18mg, -53.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Cane Sugar, Hazelnuts, Dried Blueberries, Chia Seed, Flaxseed, Blueberry Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 17.95g (+7.95g, +79.50%) | |
| Saturated Fat | 5.13g (+1.80g, +54.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+3.00mg, +0.69%) | |
| Total Carbohydrates | 53.85g (-6.15g, -10.25%) | |
| Dietary Fiber | 12.8g (-3.90g, -23.35%) | |
| Sugars | 20.51g (+20.51g) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-7.95g, -34.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-16.00mg, -23.88%) | |
| Iron, Fe | 2.77mg (-3.23mg, -53.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Organic Peanuts, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Lactose, Palm Oil, Soy Lecithin (an Emulsifier), Vanilla), Gluten Free Rolled Oats, Soy Protein Isolate, Inulin, Organic Cane Sugar, Almonds, Glycerine, Acacia Gum, Gluten Free Pretzels (corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Cellulose Gum, Water, Dextrose, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Soy Lecithin, Yeast, Citric Acid, Soda), High Oleic Sunflower Oil, Rice Starch, Sea Salt, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 17.95g (+7.95g, +79.50%) | |
| Saturated Fat | 5.13g (+1.80g, +54.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+3.00mg, +0.69%) | |
| Total Carbohydrates | 53.85g (-6.15g, -10.25%) | |
| Dietary Fiber | 12.8g (-3.90g, -23.35%) | |
| Sugars | 20.51g (+20.51g) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-7.95g, -34.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-16.00mg, -23.88%) | |
| Iron, Fe | 2.77mg (-3.23mg, -53.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Organic Peanuts, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Lactose, Palm Oil, Soy Lecithin (an Emulsifier), Vanilla), Gluten Free Rolled Oats, Soy Protein Isolate, Inulin, Organic Cane Sugar, Almonds, Glycerine, Acacia Gum, Gluten Free Pretzels (corn Starch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Sugar, Salt, Cellulose Gum, Soy Lecithin, Yeast Extract, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Citric Acid), High Oleic Sunflower Oil, Rice Starch, Sea Salt, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 17.95g (+7.95g, +79.50%) | |
| Saturated Fat | 5.13g (+1.80g, +54.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+3.00mg, +0.69%) | |
| Total Carbohydrates | 53.85g (-6.15g, -10.25%) | |
| Dietary Fiber | 12.8g (-3.90g, -23.35%) | |
| Sugars | 20.51g (+20.51g) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-7.95g, -34.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-16.00mg, -23.88%) | |
| Iron, Fe | 2.77mg (-3.23mg, -53.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Organic Peanuts, Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Lactose, Palm Oil, Soy Lecithin (an Emulsifier), Vanilla), Gluten Free Rolled Oats, Soy Protein Isolate, Inulin, Organic Cane Sugar, Almonds, Glycerine, Acacia Gum, Gluten Free Pretzels (corn Starch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Sugar, Salt, Cellulose Gum, Soy Lecithin, Yeast Extract, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Citric Acid), High Oleic Sunflower Oil, Rice Starch, Sea Salt, Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.86g (+2.86g, +28.60%) | |
| Saturated Fat | 8.57g (+5.24g, +157.36%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-4.00mg, -0.92%) | |
| Total Carbohydrates | 45.71g (-14.29g, -23.82%) | |
| Dietary Fiber | 5.7g (-11.00g, -65.87%) | |
| Sugars | 22.86g (+22.86g) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+5.24g, +22.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
| Iron, Fe | 5.14mg (-0.86mg, -14.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Organic Tapioca Syrup, Organic Blue Agave Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Glycerine, Cocoa (processed With Alkali), Organic Cocoa, Unsweetened Chocolate, Omega Blend (flaxseed, Chia Seed), Organic Agave Inulin, High Oleic Safflower Oil, Organic Soy Protein Isolate, Sugar, Natural Flavor, Tapioca Starch, Yerba Mate Extract, Salt, Soy Lecithin, Cocoa Butter, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 15.04g (+5.04g, +50.40%) | |
| Saturated Fat | 7.52g (+4.19g, +125.83%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 441.0mg (+8.00mg, +1.85%) | |
| Total Carbohydrates | 62.41g (+2.41g, +4.02%) | |
| Dietary Fiber | 7.5g (-9.20g, -55.09%) | |
| Sugars | 7.52g (+7.52g) | |
| Sugars, added | N/A | |
| Protein | 11.28g (-12.05g, -51.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+8.00mg, +11.94%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Refined Palm Fat, Olive Oil,sugar, Tomato Powder (2 8%), Salt , Skimmed Milk Powder Yeast, Oregano (0 9%) Barley Malt Extract, Emulsifiers (mono And Diglycerides Of Fatty Acids), Wheat Gluten, Malted Wheat Flour, Acidity Regulator (calcium Carbonate), Flour Treatment Agent (ascorbic Acid), Enzymes, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (+4.29g, +42.90%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 411.0mg (-22.00mg, -5.08%) | |
| Total Carbohydrates | 53.57g (-6.43g, -10.72%) | |
| Dietary Fiber | 3.6g (-13.10g, -78.44%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-16.19g, -69.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-4.71mg, -78.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Semolina Flour, Water, Olive Oil, Sesame Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.67g (+1.67g, +16.70%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+17.00mg, +3.93%) | |
| Total Carbohydrates | 73.33g (+13.33g, +22.22%) | |
| Dietary Fiber | 10.0g (-6.70g, -40.12%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-13.33g, -57.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Molasses, Organic Wheat Bran, Organic Cane Syrup, Organic Honey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Sea Salt, Enzymes | ||