Granrud's Home Made Style Norwegian Potato Lefse, Home Made Style by Granrud's Lefse Shack Inc: Similar Foods
- Product:
- Home Made Style Norwegian Potato Lefse, Home Made Style
- Brand:
- Granrud's
- Maker:
- Granrud's Lefse Shack Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2313170/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal | |
| Total Fat | 5.56g | |
| Saturated Fat | 1.11g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 24.44g | |
| Dietary Fiber | 2.2g | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 4.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 222.0IU | |
| Vitamin C, total ascorbic acid | 10.7mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mono Nitrate, Riboflavin, Folic Acid), Milk, Margarine (soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Lecithin, Mono And Di Glycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Beta Carotene,vitamin A (palmitate Added)), Cream, Iodized Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+9.00kcal, +5.77%) | |
| Total Fat | 7.26g (+1.70g, +30.58%) | |
| Saturated Fat | 4.96g (+3.85g, +346.85%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 86.0mg (-14.00mg, -14.00%) | |
| Total Carbohydrates | 24.69g (+0.25g, +1.02%) | |
| Dietary Fiber | 1.6g (-0.60g, -27.27%) | |
| Sugars | 20.27g (+18.05g, +813.06%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-3.11g, -70.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 221.0IU (-1.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 0.16mg (-1.44mg, -90.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Caramel(cream[milk, Starch(corn, Tapioca)] Brn Sugar, Salt Vanilla (water, Alcohol, Corn Syrup, Vanilla Bean Extract), Cream Chs(cream, Cultures, Salt, Enzymes, Stabilizers), Pwdrd Sugar,sr Cream, Vanilla, Pudding(milk, Cream, Sugar, Eggs, Cornstarch, Butter, Vanilla, Salt)whp Cream (water, Palm Krnl Oil, Corn Syrup, Sugar, Coconut Oil, Stabilizer, Nat Flvr, Beta Carotene), Vinegar, Chocolate Chips, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-36.00kcal, -23.08%) | |
| Total Fat | 2.46g (-3.10g, -55.76%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 70.0mg (-30.00mg, -30.00%) | |
| Total Carbohydrates | 24.65g (+0.21g, +0.86%) | |
| Dietary Fiber | 4.9g (+2.70g, +122.73%) | |
| Sugars | 4.23g (+2.01g, +90.54%) | |
| Sugars, added | N/A | |
| Protein | 4.93g (+0.49g, +11.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (-11.00IU, -4.95%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-6.50mg, -60.75%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.9mg (+0.30mg, +18.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggplant, White Potatoes, Vegan Cheese (vegetable Oil, Corn Starch, Lemon Juice, Soybeans, Water), Tomato, Onion, Bell Pepper, Turbinado Sugar, Italian Seasoning (basil, Thyme, Oregano, Onion Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-11.00kcal, -7.05%) | |
| Total Fat | 6.19g (+0.63g, +11.33%) | |
| Saturated Fat | 3.45g (+2.34g, +210.81%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 63.0mg (-37.00mg, -37.00%) | |
| Total Carbohydrates | 21.68g (-2.76g, -11.29%) | |
| Dietary Fiber | 1.9g (-0.30g, -13.64%) | |
| Sugars | 17.61g (+15.39g, +693.24%) | |
| Sugars, added | N/A | |
| Protein | 1.24g (-3.20g, -72.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 221.0IU (-1.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 0.16mg (-1.44mg, -90.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Cream Chs(cream, Cultures, Salt, Enzymes, Stabilizer), Pwdrd Sugar, Sr Cream, Vanilla(water, Alcohol, Corn Syrup, Vanilla Bean)caramel(milk, Starch[corn, Tapioca], Brwn Sugar, Salt, Vanilla), Chocolate Chips, Pecans, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-22.00kcal, -14.10%) | |
| Total Fat | 4.46g (-1.10g, -19.78%) | |
| Saturated Fat | 0.74g (-0.37g, -33.33%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+8.00mg, +8.00%) | |
| Total Carbohydrates | 19.7g (-4.74g, -19.39%) | |
| Dietary Fiber | 1.9g (-0.30g, -13.64%) | |
| Sugars | 4.09g (+1.87g, +84.23%) | |
| Sugars, added | N/A | |
| Protein | 4.09g (-0.35g, -7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 186.0IU (-36.00IU, -16.22%) | |
| Vitamin C, total ascorbic acid | 15.6mg (+4.90mg, +45.79%) | |
| Calcium, Ca | 30.0mg (+30.00mg) | |
| Iron, Fe | 0.67mg (-0.93mg, -58.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Quinoa (water, White Quinoa), Fabro (water, Pearled Farro), Basil Lemonette Dressing (water, Olive Oil, Sugar, Parmesan Cheese [pasteurized Skim Milk, Salt, Enzymes], Lemon Juice Concentrate, Salt, Garlic, Spices, Citric Acid, Xanthan Gum), Yellow Bell Pepper, Asparagus Peas, Blueberries, Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+30.00kcal, +19.23%) | |
| Total Fat | 5.0g (-0.56g, -10.07%) | |
| Saturated Fat | 0.71g (-0.40g, -36.04%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+36.00mg, +36.00%) | |
| Total Carbohydrates | 30.71g (+6.27g, +25.65%) | |
| Dietary Fiber | 4.3g (+2.10g, +95.45%) | |
| Sugars | 2.86g (+0.64g, +28.83%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.27g, +28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (-8.00IU, -3.60%) | |
| Vitamin C, total ascorbic acid | 6.4mg (-4.30mg, -40.19%) | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 1.93mg (+0.33mg, +20.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic 6 Grain Blend (water, Organic Brown Rice, Organic Barley, Organic Quinoa, Organic French Green Lentils, Organic Rye Berries, Organic Jasmine Rice), Organic Tomato Juice, Organic Olive Oil, Organic Sundried Tomatoes, Organic Garlic, Organic Garlic Powder, Sea Salt, Organic Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-41.00kcal, -26.28%) | |
| Total Fat | 0.0g (-5.56g, -100.00%) | |
| Saturated Fat | 1.23g (+0.12g, +10.81%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (-26.00mg, -26.00%) | |
| Total Carbohydrates | 7.38g (-17.06g, -69.80%) | |
| Dietary Fiber | 4.9g (+2.70g, +122.73%) | |
| Sugars | 0.82g (-1.40g, -63.06%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-2.80g, -63.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 205.0IU (-17.00IU, -7.66%) | |
| Vitamin C, total ascorbic acid | 14.8mg (+4.10mg, +38.32%) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.59mg (-1.01mg, -63.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Tomatillos, Roasted Red Onions, Lime Juice, Roasted Jalapenos, Cilantro, Roasted Garlic, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-41.00kcal, -26.28%) | |
| Total Fat | 0.0g (-5.56g, -100.00%) | |
| Saturated Fat | 1.23g (+0.12g, +10.81%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (-26.00mg, -26.00%) | |
| Total Carbohydrates | 7.38g (-17.06g, -69.80%) | |
| Dietary Fiber | 4.9g (+2.70g, +122.73%) | |
| Sugars | 0.82g (-1.40g, -63.06%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-2.80g, -63.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 205.0IU (-17.00IU, -7.66%) | |
| Vitamin C, total ascorbic acid | 14.8mg (+4.10mg, +38.32%) | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.59mg (-1.01mg, -63.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Tomatoes, White Onions, Jalapenos, Lime Juice, Cilantro, Spices, Roasted Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-14.00kcal, -8.97%) | |
| Total Fat | 7.96g (+2.40g, +43.17%) | |
| Saturated Fat | 5.31g (+4.20g, +378.38%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 124.0mg (+24.00mg, +24.00%) | |
| Total Carbohydrates | 15.93g (-8.51g, -34.82%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 0.88g (-1.34g, -60.36%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-2.67g, -60.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 265.0IU (+43.00IU, +19.37%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-2.70mg, -25.23%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.64mg (-0.96mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Skin Potato, Butter (cream, Natural Flavoring), Garlic, Sea Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+3.00kcal, +1.92%) | |
| Total Fat | 2.27g (-3.29g, -59.17%) | |
| Saturated Fat | 1.14g (+0.03g, +2.70%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+36.00mg, +36.00%) | |
| Total Carbohydrates | 43.18g (+18.74g, +76.68%) | |
| Dietary Fiber | 4.5g (+2.30g, +104.55%) | |
| Sugars | 2.27g (+0.05g, +2.25%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.11g, +2.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 227.0IU (+5.00IU, +2.25%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-8.00mg, -74.77%) | |
| Calcium, Ca | 45.0mg (+45.00mg) | |
| Iron, Fe | 3.27mg (+1.67mg, +104.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Corn Treated With Lime And Water, Corn Flour (white Corn Cooked With Lime, Cellulose Gum, Fumaric Acid, Sodium Propionate, And Sorbic Acid Added To Preserve Freshness), Propionic Acid And Phosphoric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+3.00kcal, +1.92%) | |
| Total Fat | 2.27g (-3.29g, -59.17%) | |
| Saturated Fat | 1.14g (+0.03g, +2.70%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+36.00mg, +36.00%) | |
| Total Carbohydrates | 43.18g (+18.74g, +76.68%) | |
| Dietary Fiber | 4.5g (+2.30g, +104.55%) | |
| Sugars | 2.27g (+0.05g, +2.25%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.11g, +2.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 227.0IU (+5.00IU, +2.25%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-8.00mg, -74.77%) | |
| Calcium, Ca | 45.0mg (+45.00mg) | |
| Iron, Fe | 3.27mg (+1.67mg, +104.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Corn Treated With Lime And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-15.00kcal, -9.62%) | |
| Total Fat | 5.73g (+0.17g, +3.06%) | |
| Saturated Fat | 3.08g (+1.97g, +177.48%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 141.0mg (+41.00mg, +41.00%) | |
| Total Carbohydrates | 13.22g (-11.22g, -45.91%) | |
| Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
| Sugars | 0.44g (-1.78g, -80.18%) | |
| Sugars, added | N/A | |
| Protein | 8.37g (+3.93g, +88.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (-2.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-9.60mg, -89.72%) | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 0.48mg (-1.12mg, -70.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce [water, Cream, Butter (pasteurized Sweet Cream, Salt), Unbleached Wheat Flour, Onion, Potato Starch, Parsley, Sea Salt, Chicken Stock, Natural Flavor, Mushroom Broth (mushroom Concentrate, Natural Flavor), Thyme, Garlic, Paprika, Black Pepper, Nutmeg)], Organic Macaroni (organic Durum Wheat Flour), Cooked White Chicken Meat**, Water, Rice Starch, Sea Salt, Cheesy Crumb Topping [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Bread Crumbs (wheat Flour, Palm Oil, Salt, Yeast), Thyme, Paprika, Garlic Powder, Black Pepper] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+42.00kcal, +26.92%) | |
| Total Fat | 4.96g (-0.60g, -10.79%) | |
| Saturated Fat | 1.65g (+0.54g, +48.65%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-17.00mg, -17.00%) | |
| Total Carbohydrates | 37.19g (+12.75g, +52.17%) | |
| Dietary Fiber | 2.5g (+0.30g, +13.64%) | |
| Sugars | 26.45g (+24.23g, +1091.44%) | |
| Sugars, added | N/A | |
| Protein | 1.65g (-2.79g, -62.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 248.0IU (+26.00IU, +11.71%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.89mg (-0.71mg, -44.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Apples, Sugar, Modified Corn Starch, Cinnamon, Nutmeg, Topping: Brown Sugar, Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (vegetable Oil (soybean, Palm), Water, Salt, Mono & Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Vitamin A Palmitate, Beta Carotene (color)), Rolled Oats, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+42.00kcal, +26.92%) | |
| Total Fat | 4.96g (-0.60g, -10.79%) | |
| Saturated Fat | 1.65g (+0.54g, +48.65%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-17.00mg, -17.00%) | |
| Total Carbohydrates | 37.19g (+12.75g, +52.17%) | |
| Dietary Fiber | 2.5g (+0.30g, +13.64%) | |
| Sugars | 26.45g (+24.23g, +1091.44%) | |
| Sugars, added | N/A | |
| Protein | 1.65g (-2.79g, -62.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 248.0IU (+26.00IU, +11.71%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.89mg (-0.71mg, -44.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Apples, Sugar, Modified Corn Starch, Cinnamon, Nutmeg, Topping: Brown Sugar, Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (vegetable Oil (soybean, Palm), Water, Salt, Mono & Di Glycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Vitamin A Palmitate, Beta Carotene (color)), Rolled Oats, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-12.00kcal, -7.69%) | |
| Total Fat | 5.41g (-0.15g, -2.70%) | |
| Saturated Fat | 2.25g (+1.14g, +102.70%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 126.0mg (+26.00mg, +26.00%) | |
| Total Carbohydrates | 17.12g (-7.32g, -29.95%) | |
| Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
| Sugars | 1.8g (-0.42g, -18.92%) | |
| Sugars, added | N/A | |
| Protein | 6.31g (+1.87g, +42.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 270.0IU (+48.00IU, +21.62%) | |
| Vitamin C, total ascorbic acid | 2.2mg (-8.50mg, -79.44%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.32mg (-1.28mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice, Salmon, Asparagus, Avocado, Cream Cheese(pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Rice Vinegar(water, Rice, Sugar, Salt), Swawwed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-33.00kcal, -21.15%) | |
| Total Fat | 3.95g (-1.61g, -28.96%) | |
| Saturated Fat | 3.07g (+1.96g, +176.58%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 118.0mg (+18.00mg, +18.00%) | |
| Total Carbohydrates | 14.91g (-9.53g, -38.99%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 1.75g (-0.47g, -21.17%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.58g, +58.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-47.00IU, -21.17%) | |
| Vitamin C, total ascorbic acid | 10.5mg (-0.20mg, -1.87%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (-0.97mg, -60.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Chicken [boneless Chicken Breast, Salt, Pepper, Soybean Oil], Coconut Milk [coconut Milk, Water, Guar Gum (as A Thickener)], Bell Pepper, Onion, Water, Red Curry Paste [garlic, Dried Red Chili, Lemongrass, Shallots, Galangal, Shrimp Paste (shrimp, Salt), Kaffir Lime Peel, Pepper], Sugar, Chili Paste [chili, Salt, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Corn Starch], Garlic, Basil, Lime Juice, Ginger Root, Salt, Cultured Dextrose, Fish Sauce [water, Anchovy Extract, Salt, Sugar] | ||