Granrud's Home Made Style Norwegian Potato Lefse, Home Made Style by Granrud's Lefse Shack Inc: Similar Foods

Product:
Home Made Style Norwegian Potato Lefse, Home Made Style
Brand:
Granrud's
Maker:
Granrud's Lefse Shack Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2313170/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat5.56g
Saturated Fat 1.11g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 24.44g
Dietary Fiber 2.2g
Sugars 2.22g
Sugars, added N/A
Protein 4.44g
Core Vitamins and Minerals
Vitamin A, IU222.0IU
Vitamin C, total ascorbic acid10.7mg
Calcium, Ca0.0mg
Iron, Fe1.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mono Nitrate, Riboflavin, Folic Acid), Milk, Margarine (soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Lecithin, Mono And Di Glycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Beta Carotene,vitamin A (palmitate Added)), Cream, Iodized Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.63
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+9.00kcal, +5.77%)
Total Fat7.26g (+1.70g, +30.58%)
Saturated Fat 4.96g (+3.85g, +346.85%)
Trans Fat 0.0g
Cholesterol 16.0mg (+16.00mg)
Sodium 86.0mg (-14.00mg, -14.00%)
Total Carbohydrates 24.69g (+0.25g, +1.02%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 20.27g (+18.05g, +813.06%)
Sugars, added N/A
Protein 1.33g (-3.11g, -70.05%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (-1.00IU, -0.45%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.16mg (-1.44mg, -90.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Caramel(cream[milk, Starch(corn, Tapioca)] Brn Sugar, Salt Vanilla (water, Alcohol, Corn Syrup, Vanilla Bean Extract), Cream Chs(cream, Cultures, Salt, Enzymes, Stabilizers), Pwdrd Sugar,sr Cream, Vanilla, Pudding(milk, Cream, Sugar, Eggs, Cornstarch, Butter, Vanilla, Salt)whp Cream (water, Palm Krnl Oil, Corn Syrup, Sugar, Coconut Oil, Stabilizer, Nat Flvr, Beta Carotene), Vinegar, Chocolate Chips, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-36.00kcal, -23.08%)
Total Fat2.46g (-3.10g, -55.76%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 70.0mg (-30.00mg, -30.00%)
Total Carbohydrates 24.65g (+0.21g, +0.86%)
Dietary Fiber 4.9g (+2.70g, +122.73%)
Sugars 4.23g (+2.01g, +90.54%)
Sugars, added N/A
Protein 4.93g (+0.49g, +11.04%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-11.00IU, -4.95%)
Vitamin C, total ascorbic acid4.2mg (-6.50mg, -60.75%)
Calcium, CaN/A
Iron, Fe1.9mg (+0.30mg, +18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, White Potatoes, Vegan Cheese (vegetable Oil, Corn Starch, Lemon Juice, Soybeans, Water), Tomato, Onion, Bell Pepper, Turbinado Sugar, Italian Seasoning (basil, Thyme, Oregano, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-11.00kcal, -7.05%)
Total Fat6.19g (+0.63g, +11.33%)
Saturated Fat 3.45g (+2.34g, +210.81%)
Trans Fat 0.0g
Cholesterol 12.0mg (+12.00mg)
Sodium 63.0mg (-37.00mg, -37.00%)
Total Carbohydrates 21.68g (-2.76g, -11.29%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 17.61g (+15.39g, +693.24%)
Sugars, added N/A
Protein 1.24g (-3.20g, -72.07%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (-1.00IU, -0.45%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.16mg (-1.44mg, -90.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Cream Chs(cream, Cultures, Salt, Enzymes, Stabilizer), Pwdrd Sugar, Sr Cream, Vanilla(water, Alcohol, Corn Syrup, Vanilla Bean)caramel(milk, Starch[corn, Tapioca], Brwn Sugar, Salt, Vanilla), Chocolate Chips, Pecans, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-22.00kcal, -14.10%)
Total Fat4.46g (-1.10g, -19.78%)
Saturated Fat 0.74g (-0.37g, -33.33%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 108.0mg (+8.00mg, +8.00%)
Total Carbohydrates 19.7g (-4.74g, -19.39%)
Dietary Fiber 1.9g (-0.30g, -13.64%)
Sugars 4.09g (+1.87g, +84.23%)
Sugars, added N/A
Protein 4.09g (-0.35g, -7.88%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (-36.00IU, -16.22%)
Vitamin C, total ascorbic acid15.6mg (+4.90mg, +45.79%)
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe0.67mg (-0.93mg, -58.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Quinoa (water, White Quinoa), Fabro (water, Pearled Farro), Basil Lemonette Dressing (water, Olive Oil, Sugar, Parmesan Cheese [pasteurized Skim Milk, Salt, Enzymes], Lemon Juice Concentrate, Salt, Garlic, Spices, Citric Acid, Xanthan Gum), Yellow Bell Pepper, Asparagus Peas, Blueberries, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+30.00kcal, +19.23%)
Total Fat5.0g (-0.56g, -10.07%)
Saturated Fat 0.71g (-0.40g, -36.04%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 136.0mg (+36.00mg, +36.00%)
Total Carbohydrates 30.71g (+6.27g, +25.65%)
Dietary Fiber 4.3g (+2.10g, +95.45%)
Sugars 2.86g (+0.64g, +28.83%)
Sugars, added N/A
Protein 5.71g (+1.27g, +28.60%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-8.00IU, -3.60%)
Vitamin C, total ascorbic acid6.4mg (-4.30mg, -40.19%)
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe1.93mg (+0.33mg, +20.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic 6 Grain Blend (water, Organic Brown Rice, Organic Barley, Organic Quinoa, Organic French Green Lentils, Organic Rye Berries, Organic Jasmine Rice), Organic Tomato Juice, Organic Olive Oil, Organic Sundried Tomatoes, Organic Garlic, Organic Garlic Powder, Sea Salt, Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-41.00kcal, -26.28%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat 1.23g (+0.12g, +10.81%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 74.0mg (-26.00mg, -26.00%)
Total Carbohydrates 7.38g (-17.06g, -69.80%)
Dietary Fiber 4.9g (+2.70g, +122.73%)
Sugars 0.82g (-1.40g, -63.06%)
Sugars, added N/A
Protein 1.64g (-2.80g, -63.06%)
Core Vitamins and Minerals
Vitamin A, IU205.0IU (-17.00IU, -7.66%)
Vitamin C, total ascorbic acid14.8mg (+4.10mg, +38.32%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.59mg (-1.01mg, -63.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Tomatillos, Roasted Red Onions, Lime Juice, Roasted Jalapenos, Cilantro, Roasted Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-41.00kcal, -26.28%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat 1.23g (+0.12g, +10.81%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 74.0mg (-26.00mg, -26.00%)
Total Carbohydrates 7.38g (-17.06g, -69.80%)
Dietary Fiber 4.9g (+2.70g, +122.73%)
Sugars 0.82g (-1.40g, -63.06%)
Sugars, added N/A
Protein 1.64g (-2.80g, -63.06%)
Core Vitamins and Minerals
Vitamin A, IU205.0IU (-17.00IU, -7.66%)
Vitamin C, total ascorbic acid14.8mg (+4.10mg, +38.32%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.59mg (-1.01mg, -63.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Tomatoes, White Onions, Jalapenos, Lime Juice, Cilantro, Spices, Roasted Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.52
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-14.00kcal, -8.97%)
Total Fat7.96g (+2.40g, +43.17%)
Saturated Fat 5.31g (+4.20g, +378.38%)
Trans Fat 0.0g
Cholesterol 22.0mg (+22.00mg)
Sodium 124.0mg (+24.00mg, +24.00%)
Total Carbohydrates 15.93g (-8.51g, -34.82%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.88g (-1.34g, -60.36%)
Sugars, added N/A
Protein 1.77g (-2.67g, -60.14%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+43.00IU, +19.37%)
Vitamin C, total ascorbic acid8.0mg (-2.70mg, -25.23%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.64mg (-0.96mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Skin Potato, Butter (cream, Natural Flavoring), Garlic, Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.56
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+3.00kcal, +1.92%)
Total Fat2.27g (-3.29g, -59.17%)
Saturated Fat 1.14g (+0.03g, +2.70%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 136.0mg (+36.00mg, +36.00%)
Total Carbohydrates 43.18g (+18.74g, +76.68%)
Dietary Fiber 4.5g (+2.30g, +104.55%)
Sugars 2.27g (+0.05g, +2.25%)
Sugars, added N/A
Protein 4.55g (+0.11g, +2.48%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (+5.00IU, +2.25%)
Vitamin C, total ascorbic acid2.7mg (-8.00mg, -74.77%)
Calcium, Ca45.0mg (+45.00mg)
Iron, Fe3.27mg (+1.67mg, +104.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Treated With Lime And Water, Corn Flour (white Corn Cooked With Lime, Cellulose Gum, Fumaric Acid, Sodium Propionate, And Sorbic Acid Added To Preserve Freshness), Propionic Acid And Phosphoric Acid (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.56
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+3.00kcal, +1.92%)
Total Fat2.27g (-3.29g, -59.17%)
Saturated Fat 1.14g (+0.03g, +2.70%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 136.0mg (+36.00mg, +36.00%)
Total Carbohydrates 43.18g (+18.74g, +76.68%)
Dietary Fiber 4.5g (+2.30g, +104.55%)
Sugars 2.27g (+0.05g, +2.25%)
Sugars, added N/A
Protein 4.55g (+0.11g, +2.48%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (+5.00IU, +2.25%)
Vitamin C, total ascorbic acid2.7mg (-8.00mg, -74.77%)
Calcium, Ca45.0mg (+45.00mg)
Iron, Fe3.27mg (+1.67mg, +104.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Treated With Lime And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.57
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-15.00kcal, -9.62%)
Total Fat5.73g (+0.17g, +3.06%)
Saturated Fat 3.08g (+1.97g, +177.48%)
Trans Fat 0.0g
Cholesterol 31.0mg (+31.00mg)
Sodium 141.0mg (+41.00mg, +41.00%)
Total Carbohydrates 13.22g (-11.22g, -45.91%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 0.44g (-1.78g, -80.18%)
Sugars, added N/A
Protein 8.37g (+3.93g, +88.51%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-2.00IU, -0.90%)
Vitamin C, total ascorbic acid1.1mg (-9.60mg, -89.72%)
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.48mg (-1.12mg, -70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce [water, Cream, Butter (pasteurized Sweet Cream, Salt), Unbleached Wheat Flour, Onion, Potato Starch, Parsley, Sea Salt, Chicken Stock, Natural Flavor, Mushroom Broth (mushroom Concentrate, Natural Flavor), Thyme, Garlic, Paprika, Black Pepper, Nutmeg)], Organic Macaroni (organic Durum Wheat Flour), Cooked White Chicken Meat**, Water, Rice Starch, Sea Salt, Cheesy Crumb Topping [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Bread Crumbs (wheat Flour, Palm Oil, Salt, Yeast), Thyme, Paprika, Garlic Powder, Black Pepper]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.38
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+42.00kcal, +26.92%)
Total Fat4.96g (-0.60g, -10.79%)
Saturated Fat 1.65g (+0.54g, +48.65%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 83.0mg (-17.00mg, -17.00%)
Total Carbohydrates 37.19g (+12.75g, +52.17%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 26.45g (+24.23g, +1091.44%)
Sugars, added N/A
Protein 1.65g (-2.79g, -62.84%)
Core Vitamins and Minerals
Vitamin A, IU248.0IU (+26.00IU, +11.71%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.89mg (-0.71mg, -44.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Apples, Sugar, Modified Corn Starch, Cinnamon, Nutmeg, Topping: Brown Sugar, Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (vegetable Oil (soybean, Palm), Water, Salt, Mono & Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Vitamin A Palmitate, Beta Carotene (color)), Rolled Oats, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.38
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+42.00kcal, +26.92%)
Total Fat4.96g (-0.60g, -10.79%)
Saturated Fat 1.65g (+0.54g, +48.65%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 83.0mg (-17.00mg, -17.00%)
Total Carbohydrates 37.19g (+12.75g, +52.17%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 26.45g (+24.23g, +1091.44%)
Sugars, added N/A
Protein 1.65g (-2.79g, -62.84%)
Core Vitamins and Minerals
Vitamin A, IU248.0IU (+26.00IU, +11.71%)
Vitamin C, total ascorbic acid0.0mg (-10.70mg, -100.00%)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.89mg (-0.71mg, -44.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Apples, Sugar, Modified Corn Starch, Cinnamon, Nutmeg, Topping: Brown Sugar, Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (vegetable Oil (soybean, Palm), Water, Salt, Mono & Di Glycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Vitamin A Palmitate, Beta Carotene (color)), Rolled Oats, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.50
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-12.00kcal, -7.69%)
Total Fat5.41g (-0.15g, -2.70%)
Saturated Fat 2.25g (+1.14g, +102.70%)
Trans Fat 0.0g
Cholesterol 18.0mg (+18.00mg)
Sodium 126.0mg (+26.00mg, +26.00%)
Total Carbohydrates 17.12g (-7.32g, -29.95%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 1.8g (-0.42g, -18.92%)
Sugars, added N/A
Protein 6.31g (+1.87g, +42.12%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (+48.00IU, +21.62%)
Vitamin C, total ascorbic acid2.2mg (-8.50mg, -79.44%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.32mg (-1.28mg, -80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice, Salmon, Asparagus, Avocado, Cream Cheese(pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Rice Vinegar(water, Rice, Sugar, Salt), Swawwed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-33.00kcal, -21.15%)
Total Fat3.95g (-1.61g, -28.96%)
Saturated Fat 3.07g (+1.96g, +176.58%)
Trans Fat 0.0g
Cholesterol 18.0mg (+18.00mg)
Sodium 118.0mg (+18.00mg, +18.00%)
Total Carbohydrates 14.91g (-9.53g, -38.99%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 1.75g (-0.47g, -21.17%)
Sugars, added N/A
Protein 7.02g (+2.58g, +58.11%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-47.00IU, -21.17%)
Vitamin C, total ascorbic acid10.5mg (-0.20mg, -1.87%)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-0.97mg, -60.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Chicken [boneless Chicken Breast, Salt, Pepper, Soybean Oil], Coconut Milk [coconut Milk, Water, Guar Gum (as A Thickener)], Bell Pepper, Onion, Water, Red Curry Paste [garlic, Dried Red Chili, Lemongrass, Shallots, Galangal, Shrimp Paste (shrimp, Salt), Kaffir Lime Peel, Pepper], Sugar, Chili Paste [chili, Salt, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Corn Starch], Garlic, Basil, Lime Juice, Ginger Root, Salt, Cultured Dextrose, Fish Sauce [water, Anchovy Extract, Salt, Sugar]