Dierbergs Kitchen Apple Dippers With Caramel, Cheesecake, Cinnamon Creamy by Dierberg's Markets, Inc: Similar Foods

Product:
Apple Dippers With Caramel, Cheesecake, Cinnamon Creamy
Brand:
Dierbergs Kitchen
Maker:
Dierberg's Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2093260/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat7.26g
Saturated Fat 4.96g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 86.0mg
Total Carbohydrates 24.69g
Dietary Fiber 1.6g
Sugars 20.27g
Sugars, added N/A
Protein 1.33g
Core Vitamins and Minerals
Vitamin A, IU221.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg
Iron, Fe0.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Caramel(cream[milk, Starch(corn, Tapioca)] Brn Sugar, Salt Vanilla (water, Alcohol, Corn Syrup, Vanilla Bean Extract), Cream Chs(cream, Cultures, Salt, Enzymes, Stabilizers), Pwdrd Sugar,sr Cream, Vanilla, Pudding(milk, Cream, Sugar, Eggs, Cornstarch, Butter, Vanilla, Salt)whp Cream (water, Palm Krnl Oil, Corn Syrup, Sugar, Coconut Oil, Stabilizer, Nat Flvr, Beta Carotene), Vinegar, Chocolate Chips, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-20.00kcal, -12.12%)
Total Fat6.19g (-1.07g, -14.74%)
Saturated Fat 3.45g (-1.51g, -30.44%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 63.0mg (-23.00mg, -26.74%)
Total Carbohydrates 21.68g (-3.01g, -12.19%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 17.61g (-2.66g, -13.12%)
Sugars, added N/A
Protein 1.24g (-0.09g, -6.77%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (=)
Iron, Fe0.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Cream Chs(cream, Cultures, Salt, Enzymes, Stabilizer), Pwdrd Sugar, Sr Cream, Vanilla(water, Alcohol, Corn Syrup, Vanilla Bean)caramel(milk, Starch[corn, Tapioca], Brwn Sugar, Salt, Vanilla), Chocolate Chips, Pecans, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.63
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-9.00kcal, -5.45%)
Total Fat5.56g (-1.70g, -23.42%)
Saturated Fat 1.11g (-3.85g, -77.62%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 100.0mg (+14.00mg, +16.28%)
Total Carbohydrates 24.44g (-0.25g, -1.01%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 2.22g (-18.05g, -89.05%)
Sugars, added N/A
Protein 4.44g (+3.11g, +233.83%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+1.00IU, +0.45%)
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe1.6mg (+1.44mg, +900.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mono Nitrate, Riboflavin, Folic Acid), Milk, Margarine (soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Lecithin, Mono And Di Glycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Beta Carotene,vitamin A (palmitate Added)), Cream, Iodized Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+2.00kcal, +1.21%)
Total Fat5.13g (-2.13g, -29.34%)
Saturated Fat 3.85g (-1.11g, -22.38%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 64.0mg (-22.00mg, -25.58%)
Total Carbohydrates 28.21g (+3.52g, +14.26%)
Dietary Fiber 0.3g (-1.30g, -81.25%)
Sugars 25.64g (+5.37g, +26.49%)
Sugars, added N/A
Protein 1.28g (-0.05g, -3.76%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+35.00IU, +15.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe0.0mg (-0.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Corn Syrup, Milk, Cream, Dessert Solids (whey Solids, Nonfat Dry Milk, Sodium Caseinate, Sodium Carbonate, Di Potassium Phosphate, Sodium Citrate), Stabilizer (mono And Diglycerides, Cellulose Gum, Guar Gum, Polysorbate 80 And Carrageenan, Sodium Silico Aluminate), Artificial Flavor, Annatto, Citric Acid, High Fructose Corn Syrup, Mango Puree, Natural And Artificial Flavors, Fdc Yellow #5, Pineapple (water, High Fructose Corn Syrup, Pineapple Concentrate And Pulp, Citric Acid, Natural And Artificial Flavor, Propylene Glycol, Xanthan Gum, Fdc Yellow #5, Modified Food Starch, Sodium Benzoate And Sodium Sorbate As A Preservative) Water, Propylene Glycol, Fdc Red #40 And Fdc Blue #1, Propylene Glycol, Ethyl Alcohol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+33.00kcal, +20.00%)
Total Fat4.96g (-2.30g, -31.68%)
Saturated Fat 1.65g (-3.31g, -66.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 83.0mg (-3.00mg, -3.49%)
Total Carbohydrates 37.19g (+12.50g, +50.63%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 26.45g (+6.18g, +30.49%)
Sugars, added N/A
Protein 1.65g (+0.32g, +24.06%)
Core Vitamins and Minerals
Vitamin A, IU248.0IU (+27.00IU, +12.22%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-10.00mg, -37.04%)
Iron, Fe0.89mg (+0.73mg, +456.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Apples, Sugar, Modified Corn Starch, Cinnamon, Nutmeg, Topping: Brown Sugar, Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (vegetable Oil (soybean, Palm), Water, Salt, Mono & Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Vitamin A Palmitate, Beta Carotene (color)), Rolled Oats, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+33.00kcal, +20.00%)
Total Fat4.96g (-2.30g, -31.68%)
Saturated Fat 1.65g (-3.31g, -66.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 83.0mg (-3.00mg, -3.49%)
Total Carbohydrates 37.19g (+12.50g, +50.63%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 26.45g (+6.18g, +30.49%)
Sugars, added N/A
Protein 1.65g (+0.32g, +24.06%)
Core Vitamins and Minerals
Vitamin A, IU248.0IU (+27.00IU, +12.22%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-10.00mg, -37.04%)
Iron, Fe0.89mg (+0.73mg, +456.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Apples, Sugar, Modified Corn Starch, Cinnamon, Nutmeg, Topping: Brown Sugar, Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (vegetable Oil (soybean, Palm), Water, Salt, Mono & Di Glycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Vitamin A Palmitate, Beta Carotene (color)), Rolled Oats, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.65
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-13.00kcal, -7.88%)
Total Fat2.53g (-4.73g, -65.15%)
Saturated Fat 0.51g (-4.45g, -89.72%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-13.00mg, -81.25%)
Sodium 58.0mg (-28.00mg, -32.56%)
Total Carbohydrates 26.26g (+1.57g, +6.36%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 18.69g (-1.58g, -7.79%)
Sugars, added N/A
Protein 3.03g (+1.70g, +127.82%)
Core Vitamins and Minerals
Vitamin A, IU253.0IU (+32.00IU, +14.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+24.00mg, +88.89%)
Iron, Fe0.36mg (+0.20mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin,natural Flavor,potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3), Granola (whole Grain Oats,sugar, Canola Oil, Yellow Corn Flour, Honey, Soy Flour, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor), Strawberries (sugar, High Fructose Corn Syrup, Water, Modified Food Starch (corn), Potassium Sorbate (preservative), Citric Acid, Sodium Citrate And Disodium Edta (to Protect Color),red 40 Color Added), Blueberries (water, High Fructose Corn Syrup, Corn Syrup, Food Starch Modified (corn), Potassium Sorbate (preservative), Artificial Flavor, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.34
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-15.00kcal, -9.09%)
Total Fat10.0g (+2.74g, +37.74%)
Saturated Fat 5.0g (+0.04g, +0.81%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+5.00mg, +31.25%)
Sodium 79.0mg (-7.00mg, -8.14%)
Total Carbohydrates 14.17g (-10.52g, -42.61%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 12.5g (-7.77g, -38.33%)
Sugars, added N/A
Protein 1.67g (+0.34g, +25.56%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-13.00IU, -5.88%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+48.00mg, +177.78%)
Iron, Fe0.0mg (-0.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Nonfat Dry Milk, Egg Yolk, Gelatin, Mono And Diglycerides, Cellulose And Guar Gums, Polysorbate 80, Carrageenan, Pure Vanilla, Certified Food Color, Corn Syrup, Water, Modified Food Starch, Artificial Flavor, Caramel Color, Molasses, Salt, Yellow #5, Yellow #6, Potassium Sorbate, Revel: Graham Cracker (enriched Flour, Whole Wheat Flour, Hydrogenated Soybean And Or Cottonseed Oils, High Fructose Corn Syrup, Molasses, Honey, Sodium Bicarbonate), Soybean Oil, Coconut Oil, Soy Lecithin, Candy: Choco Coating (sugar, Coconut Oil, Cocoa Processed With Alkali, Milk, Nonfat Milk, Cocoa, Soy Lecithin, Natural Flavor) Sugar, Corn Syrup, Honey, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+15.00kcal, +9.09%)
Total Fat8.11g (+0.85g, +11.71%)
Saturated Fat 4.5g (-0.46g, -9.27%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+16.00mg, +100.00%)
Sodium 81.0mg (-5.00mg, -5.81%)
Total Carbohydrates 29.73g (+5.04g, +20.41%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 20.72g (+0.45g, +2.22%)
Sugars, added N/A
Protein 0.9g (-0.43g, -32.33%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (+49.00IU, +22.17%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe0.32mg (+0.16mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples Sugar Butter White Rice Flour Potato Starch Flour Tapioca Flour Egg Cornstarch Cinnamon Lemon Juice Xanthan Gum Sea Salt Crust: Butter Cream Cheese Sugar White Rice Flour Potato Starch Flour Tapioca Flour Egg Lemon Juice Xanthan Gum Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.18
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+14.00kcal, +8.48%)
Total Fat7.69g (+0.43g, +5.92%)
Saturated Fat 4.49g (-0.47g, -9.48%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 58.0mg (-28.00mg, -32.56%)
Total Carbohydrates 25.64g (+0.95g, +3.85%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 20.51g (+0.24g, +1.18%)
Sugars, added N/A
Protein 3.85g (+2.52g, +189.47%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+35.00IU, +15.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe0.0mg (-0.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Cream, Cultured Skim Milk, Cane Sugar, Raspberry Flavor Fred Raspberry Puree, Corn Syrup, Sugar, Black Raspberry Juice Concentrate, Natural Raspberry Flavor), Guar Gum, Locust Bean Gum, Calcium Sulfate, Soy Lecithin Contains Live Cultures: L, Bulgaricus & S Thermophilus,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-4.00kcal, -2.42%)
Total Fat8.47g (+1.21g, +16.67%)
Saturated Fat 5.08g (+0.12g, +2.42%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+5.00mg, +31.25%)
Sodium 72.0mg (-14.00mg, -16.28%)
Total Carbohydrates 19.49g (-5.20g, -21.06%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 15.25g (-5.02g, -24.77%)
Sugars, added N/A
Protein 2.54g (+1.21g, +90.98%)
Core Vitamins and Minerals
Vitamin A, IU254.0IU (+33.00IU, +14.93%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca68.0mg (+41.00mg, +151.85%)
Iron, Fe2.29mg (+2.13mg, +1331.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream And Nonfat Milk, Sugar, Fudge Brownies (wheat Flour, Sugar, Brown Sugar, Margarine [partially Hydrogenated Soybean Oil, Water, Salt, Whey Solids], Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate, Cocoa Powder, Water, Invert Sugar, Natural Flavor, Salt), Chocolate Pie Chips (unenriched Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt], Milk, Soy Lecithin, Sugar, Cocoa Processed With Alkali, Pasteurized Eggs, Water, Salt), Marshmallow Ribbon (corn Syrup, Water, Sugar, Modified Corn Starch, Potassium Sorbate, Titanium Dioxide, Artificial Flavor, Salt), Stabilizer (mono & Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.20
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-10.00kcal, -6.06%)
Total Fat6.82g (-0.44g, -6.06%)
Saturated Fat 3.41g (-1.55g, -31.25%)
Trans Fat N/A
Cholesterol 25.0mg (+9.00mg, +56.25%)
Sodium 35.0mg (-51.00mg, -59.30%)
Total Carbohydrates 21.59g (-3.10g, -12.56%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 18.18g (-2.09g, -10.31%)
Sugars, added N/A
Protein 1.14g (-0.19g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (+6.00IU, +2.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (+18.00mg, +66.67%)
Iron, Fe0.41mg (+0.25mg, +156.25%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Milk, Mamey Puree, Sugar, Mamey Flavor, Fd&c Yellow #8054, Fd&c Red #40, Stabilizer
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.29
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-13.00kcal, -7.88%)
Total Fat4.76g (-2.50g, -34.44%)
Saturated Fat 3.33g (-1.63g, -32.86%)
Trans Fat N/A
Cholesterol 19.0mg (+3.00mg, +18.75%)
Sodium 52.0mg (-34.00mg, -39.53%)
Total Carbohydrates 25.71g (+1.02g, +4.13%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 20.95g (+0.68g, +3.35%)
Sugars, added N/A
Protein 2.86g (+1.53g, +115.04%)
Core Vitamins and Minerals
Vitamin A, IU190.0IU (-31.00IU, -14.03%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca57.0mg (+30.00mg, +111.11%)
Iron, Fe0.0mg (-0.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Guava Puree, Sugar, Egg Yolks, Lime Juice, Salt, Locust Bean Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.60
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+26.00kcal, +15.76%)
Total Fat5.45g (-1.81g, -24.93%)
Saturated Fat 1.82g (-3.14g, -63.31%)
Trans Fat 2.73g (+2.73g)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 73.0mg (-13.00mg, -15.12%)
Total Carbohydrates 33.64g (+8.95g, +36.25%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 8.18g (-12.09g, -59.64%)
Sugars, added N/A
Protein 1.82g (+0.49g, +36.84%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (-39.00IU, -17.65%)
Vitamin C, total ascorbic acid19.1mg (+19.10mg)
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe1.31mg (+1.15mg, +718.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Cornmeal, Golden Corn, Sugar, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Emulsifiers (calcium Stearoyl Lactylate, Mono And Diglycerides, Soy Lecithin, Cellulose, Sodium Carboxymethylcellulose), Baking Powder (disodium Diphosphate, Sodium Bicarbonate, Starch, Calcium Carbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.67
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-17.00kcal, -10.30%)
Total Fat12.17g (+4.91g, +67.63%)
Saturated Fat 6.09g (+1.13g, +22.78%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 78.0mg (-8.00mg, -9.30%)
Total Carbohydrates 7.83g (-16.86g, -68.29%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 1.74g (-18.53g, -91.42%)
Sugars, added N/A
Protein 2.61g (+1.28g, +96.24%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (+40.00IU, +18.10%)
Vitamin C, total ascorbic acid10.4mg (+10.40mg)
Calcium, Ca52.0mg (+25.00mg, +92.59%)
Iron, Fe0.31mg (+0.15mg, +93.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Roasted Garlic Butter (grade Aa Butter, Expeller Pressed Canola Oil, Garlic, Herbs (oregano, Parsley, Chives, Basil), Onion Salt, Garlic Salt, Black Pepper, Citric Acid), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.15
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-31.00kcal, -18.79%)
Total Fat4.46g (-2.80g, -38.57%)
Saturated Fat 0.74g (-4.22g, -85.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 108.0mg (+22.00mg, +25.58%)
Total Carbohydrates 19.7g (-4.99g, -20.21%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 4.09g (-16.18g, -79.82%)
Sugars, added N/A
Protein 4.09g (+2.76g, +207.52%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (-35.00IU, -15.84%)
Vitamin C, total ascorbic acid15.6mg (+15.60mg)
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.67mg (+0.51mg, +318.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Quinoa (water, White Quinoa), Fabro (water, Pearled Farro), Basil Lemonette Dressing (water, Olive Oil, Sugar, Parmesan Cheese [pasteurized Skim Milk, Salt, Enzymes], Lemon Juice Concentrate, Salt, Garlic, Spices, Citric Acid, Xanthan Gum), Yellow Bell Pepper, Asparagus Peas, Blueberries, Kale